Therapists in N5A
As a Registered Psychotherapist (Qualifying) with a deep appreciation for the resilience of the human spirit, I bring a grounded, compassionate presence to my work. My path to Psychotherapy has been shaped by a rich background in Healthcare and Education, as well as personal journeys through many of life’s transitions. These experiences fuel my passion for walking alongside others with curiosity and empathy as they navigate change, challenge, and growth. Therapy is your space to breathe, reset, and begin showing up as the version of yourself that feels most authentic.
As a Registered Psychotherapist (Qualifying) with a deep appreciation for the resilience of the human spirit, I bring a grounded, compassionate presence to my work. My path to Psychotherapy has been shaped by a rich background in Healthcare and Education, as well as personal journeys through many of life’s transitions. These experiences fuel my passion for walking alongside others with curiosity and empathy as they navigate change, challenge, and growth. Therapy is your space to breathe, reset, and begin showing up as the version of yourself that feels most authentic.
Hi, I’m Emily. I’m a Registered Psychotherapist (Qualifying) with over a decade of experience in mental health. I support adults navigating feelings of overwhelm and shutdown, life transitions, relational patterns, grief, and the lasting impact of trauma. Whether you’re deeply reflective or just beginning to explore your inner world, therapy is a space to gain clarity and build a steadier relationship with yourself.
Hi, I’m Emily. I’m a Registered Psychotherapist (Qualifying) with over a decade of experience in mental health. I support adults navigating feelings of overwhelm and shutdown, life transitions, relational patterns, grief, and the lasting impact of trauma. Whether you’re deeply reflective or just beginning to explore your inner world, therapy is a space to gain clarity and build a steadier relationship with yourself.
Life feels overwhelming, even if it does not look that way on the outside. You might be used to holding everything together for others, while underneath you feel anxious, exhausted, or stuck. Many people who reach out are navigating are navigating burnout, relationship stress, trauma, or a season of life that no longer fits.
While I am not currently accepting new clients, the admin team at Reclaim & Rise Counselling will help connect you with a therapist who may be a good fit based on your needs, preferences, and availability.
Life feels overwhelming, even if it does not look that way on the outside. You might be used to holding everything together for others, while underneath you feel anxious, exhausted, or stuck. Many people who reach out are navigating are navigating burnout, relationship stress, trauma, or a season of life that no longer fits.
While I am not currently accepting new clients, the admin team at Reclaim & Rise Counselling will help connect you with a therapist who may be a good fit based on your needs, preferences, and availability.
Meredith Brown is a Registered Psychotherapist. She is training in Somatic Experiencing and is mentoring in Dr Gabor Mate's Compassionate Inquiry. She has completed Deb Dana's Foundations in Polyvagal-Informed therapy and served as a consultant for this training. She is a Certified Clinical Hypnotherapist, Certified Shiatsu Practitioner, and Registered Yoga Teacher. She received a BSc with Distinction in Nutritional Sciences from the University of Toronto. Her journey home has led her through Asia, Europe, and Canada's West Coast, and has been filled with transformation and healing. She is a mother to two beautiful children.
Meredith Brown is a Registered Psychotherapist. She is training in Somatic Experiencing and is mentoring in Dr Gabor Mate's Compassionate Inquiry. She has completed Deb Dana's Foundations in Polyvagal-Informed therapy and served as a consultant for this training. She is a Certified Clinical Hypnotherapist, Certified Shiatsu Practitioner, and Registered Yoga Teacher. She received a BSc with Distinction in Nutritional Sciences from the University of Toronto. Her journey home has led her through Asia, Europe, and Canada's West Coast, and has been filled with transformation and healing. She is a mother to two beautiful children.
My practice has five foci: 1. LGBT+ concerns: coming out, relationships, family conflict, developing acceptance of self and by others, consolidating identity, loss, aging, illness; 2. trauma impeding life today: neglect, abuse, bullying, exposure to dysfunctional environments, accident, loss; 3. couples: long-term, new or dating, opposite / same sex, conflict, communication disconnects, codependency, affairs, family concerns, loss, substance abuse; 4. career counseling to align temperament to vocation, achieving work/life balance, supporting job loss/search and life stage changes; 5. clinical supervision.
My practice has five foci: 1. LGBT+ concerns: coming out, relationships, family conflict, developing acceptance of self and by others, consolidating identity, loss, aging, illness; 2. trauma impeding life today: neglect, abuse, bullying, exposure to dysfunctional environments, accident, loss; 3. couples: long-term, new or dating, opposite / same sex, conflict, communication disconnects, codependency, affairs, family concerns, loss, substance abuse; 4. career counseling to align temperament to vocation, achieving work/life balance, supporting job loss/search and life stage changes; 5. clinical supervision.
My job is to help you make sense of what your mind and nervous system have been trying to tell you, and together we explore the love and loss you've experienced.
My job is to help you make sense of what your mind and nervous system have been trying to tell you, and together we explore the love and loss you've experienced.
Life can feel overwhelming when anxiety, grief, relationship struggles, or past experiences begin to affect how you see yourself and the world around you. I offer a warm, supportive space where you can feel heard, understood, and accepted. I work with individuals (13+), couples, and families, tailoring therapy to your unique needs using a client-centered, collaborative approach. Whether you're facing a difficult season or looking to better understand yourself, I'm here to support you. I offer walk-and-talk, in-person, and virtual therapy across Ontario.
Life can feel overwhelming when anxiety, grief, relationship struggles, or past experiences begin to affect how you see yourself and the world around you. I offer a warm, supportive space where you can feel heard, understood, and accepted. I work with individuals (13+), couples, and families, tailoring therapy to your unique needs using a client-centered, collaborative approach. Whether you're facing a difficult season or looking to better understand yourself, I'm here to support you. I offer walk-and-talk, in-person, and virtual therapy across Ontario.
I believe you are your best healer as I am my best healer. At times in our lives we become challenged, stuck, maybe even frozen and we need support through compassionate, safe, confidential and trusting care. We need a witness, a coach, a listening presence in addition to acquiring new skills and a compassionate understanding relationship with ourselves and therefore one another. It is possible to move through your challenges and pain together, so you can live your best life freely, peacefully, lovingly and joyfully. If you are willing and ready begin by taking this step and call.
I believe you are your best healer as I am my best healer. At times in our lives we become challenged, stuck, maybe even frozen and we need support through compassionate, safe, confidential and trusting care. We need a witness, a coach, a listening presence in addition to acquiring new skills and a compassionate understanding relationship with ourselves and therefore one another. It is possible to move through your challenges and pain together, so you can live your best life freely, peacefully, lovingly and joyfully. If you are willing and ready begin by taking this step and call.
Pamela A. Loughton
Registered Psychotherapist, MA, MDiv, AHPCE, PhD (c), RP
3 Endorsed
Stratford, ON N5A
I'm wondering about what's happening with you and in exchange I will listen, believe and be curious about the story you have come to share with me. At its core, this is what I can offer to you on your journey in a private, confidential and non-judgemental therapeutic relationship. I believe that the human experience is a constantly evolving flow of transitional states that take a variety of forms - significant or managable, expected and unexpected, desired and even feared. As it is with transitions, loss occurs in many forms through our lives and grief is the natural way to adapt to your new reality. I will journey with you.
I'm wondering about what's happening with you and in exchange I will listen, believe and be curious about the story you have come to share with me. At its core, this is what I can offer to you on your journey in a private, confidential and non-judgemental therapeutic relationship. I believe that the human experience is a constantly evolving flow of transitional states that take a variety of forms - significant or managable, expected and unexpected, desired and even feared. As it is with transitions, loss occurs in many forms through our lives and grief is the natural way to adapt to your new reality. I will journey with you.
I believe that everyone can use some help figuring out how to deal with the challenges that we all face. My warmth, compassion, and empathy work together with my training and life experience as a husband, and father to the biological, adopted and foster children that are part of my family.
This creates a place of safety for clients to share the parts of their lives that they are struggling with. As a therapist, I aim to walk along with my clients without judgment, helping them to use their strengths to discover new paths forward.
I believe that everyone can use some help figuring out how to deal with the challenges that we all face. My warmth, compassion, and empathy work together with my training and life experience as a husband, and father to the biological, adopted and foster children that are part of my family.
This creates a place of safety for clients to share the parts of their lives that they are struggling with. As a therapist, I aim to walk along with my clients without judgment, helping them to use their strengths to discover new paths forward.
SoulScape Services - Anxiety/Depression/Trauma
Registered Psychotherapist, MA, BAHon, RP
Stratford, ON N5A
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Dr. Brene Brown defines connection as, " the energy that exists between people when they feel seen, heard, and valued..." My therapy approach centers on building connection and fostering a safe, non-judgmental space for clients. I am a neurodivergent-affirming therapist, supporting Autistic, ADHD and AuDHD clients, as well as those struggling with other mental health symptoms. I provide child, teen, and adult individual therapy, as well as therapeutic coaching to parents and caregivers.
I also offer group therapy for children and teens.
Dr. Brene Brown defines connection as, " the energy that exists between people when they feel seen, heard, and valued..." My therapy approach centers on building connection and fostering a safe, non-judgmental space for clients. I am a neurodivergent-affirming therapist, supporting Autistic, ADHD and AuDHD clients, as well as those struggling with other mental health symptoms. I provide child, teen, and adult individual therapy, as well as therapeutic coaching to parents and caregivers.
I also offer group therapy for children and teens.
I believe that healing and meaningful change happen when people feel safe, supported, and genuinely heard. Building a trusting and compassionate therapeutic relationship is at the heart of my work, and I strive to create a space where clients can explore their experiences openly and without judgment.
I believe that healing and meaningful change happen when people feel safe, supported, and genuinely heard. Building a trusting and compassionate therapeutic relationship is at the heart of my work, and I strive to create a space where clients can explore their experiences openly and without judgment.
Let's talk. Whether it's a big transition in life or a goal that you want to accomplish, having someone to help create the solution can be helpful. I want to come alongside you in your mental health journey and help you identify your goals and how you can make meaningful steps to get there.
Let's talk. Whether it's a big transition in life or a goal that you want to accomplish, having someone to help create the solution can be helpful. I want to come alongside you in your mental health journey and help you identify your goals and how you can make meaningful steps to get there.
If you're looking for a psychologist in Stratford, Ontario, whether for therapy, a psychological assessment, or an adult ADHD assessment, I offer a warm, collaborative, and evidence-based approach to care. I provide in-person services in Stratford and Oakville, as well as virtual appointments for adults across Ontario.
I work with adults seeking therapy for concerns such as anxiety, OCD, depression, trauma, relationship challenges, and difficulties with attention or executive functioning. My goal is to help you better understand yourself, develop practical strategies, and make meaningful, lasting changes.
If you're looking for a psychologist in Stratford, Ontario, whether for therapy, a psychological assessment, or an adult ADHD assessment, I offer a warm, collaborative, and evidence-based approach to care. I provide in-person services in Stratford and Oakville, as well as virtual appointments for adults across Ontario.
I work with adults seeking therapy for concerns such as anxiety, OCD, depression, trauma, relationship challenges, and difficulties with attention or executive functioning. My goal is to help you better understand yourself, develop practical strategies, and make meaningful, lasting changes.
Shirley offers a relational approach to therapeutic services to young children/youth, parents, couples, and whole families. A collaborative strength-based approach is provided within a safe environment that offers growth and resilience. Experiences in therapy will empower strengths from within, build coping skills, and increase understanding of self and others to allow healing and growth.
Shirley offers a relational approach to therapeutic services to young children/youth, parents, couples, and whole families. A collaborative strength-based approach is provided within a safe environment that offers growth and resilience. Experiences in therapy will empower strengths from within, build coping skills, and increase understanding of self and others to allow healing and growth.
I’m a Child and Youth Counsellor with 17 years of experience working one-on-one with diverse children and youth. I meet each client where they're at, and am known for my ability to make kids feel at ease, safe and comfortable. I use a warm, empathetic and strengths-based approach. I help child and youth clients to identify strengths and goals by working alongside them and supporting their needs in a collaborative, developmentally appropriate (and often fun!) way that facilitates their growth, personal understanding and mental health journey.
I’m a Child and Youth Counsellor with 17 years of experience working one-on-one with diverse children and youth. I meet each client where they're at, and am known for my ability to make kids feel at ease, safe and comfortable. I use a warm, empathetic and strengths-based approach. I help child and youth clients to identify strengths and goals by working alongside them and supporting their needs in a collaborative, developmentally appropriate (and often fun!) way that facilitates their growth, personal understanding and mental health journey.
In my practice I use a creative, relational approach. I have a deep respect for a client's life experience and courage. With patience and presence I will challenge you to make the changes you want to see in your life. I offer a safe environment, free of judgment and filled with respect. In my practice you can count on being seen clearly and on seeing your own reflection. My continuous studies in the field allow me to offer clients the support they need. I have offices in both Waterloo and Stratford, Ontario.
In my practice I use a creative, relational approach. I have a deep respect for a client's life experience and courage. With patience and presence I will challenge you to make the changes you want to see in your life. I offer a safe environment, free of judgment and filled with respect. In my practice you can count on being seen clearly and on seeing your own reflection. My continuous studies in the field allow me to offer clients the support they need. I have offices in both Waterloo and Stratford, Ontario.
I'm passionate about helping people navigate life’s challenges with greater clarity, confidence, and compassion. Whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding, I aim to create a safe, supportive space where you feel seen and heard. Therapy with me is collaborative, grounded, and shaped by your unique story. I believe healing comes through insight and genuine connection—you don’t have to do it alone. Together, we’ll work to uncover patterns that no longer serve you and build new ways of thinking, feeling, and living that align with who you truly are.
I'm passionate about helping people navigate life’s challenges with greater clarity, confidence, and compassion. Whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding, I aim to create a safe, supportive space where you feel seen and heard. Therapy with me is collaborative, grounded, and shaped by your unique story. I believe healing comes through insight and genuine connection—you don’t have to do it alone. Together, we’ll work to uncover patterns that no longer serve you and build new ways of thinking, feeling, and living that align with who you truly are.
You might feel like life’s gotten tangled - relationships that don’t make sense anymore, anxiety that won’t quit, or stress that’s left you spinning your wheels and blowing steam. Maybe you’re dealing with the weight of past trauma, stuck in patterns that leave you questioning everything, or struggling to make sense of a big change. Whatever it is, you’re here because you want something to shift, you want to reach out and grab your problems like the world's worst Etch A Sketch and give them a good shake, hoping to clear the slate and start fresh. I get it - and you don’t have to face it alone.
You might feel like life’s gotten tangled - relationships that don’t make sense anymore, anxiety that won’t quit, or stress that’s left you spinning your wheels and blowing steam. Maybe you’re dealing with the weight of past trauma, stuck in patterns that leave you questioning everything, or struggling to make sense of a big change. Whatever it is, you’re here because you want something to shift, you want to reach out and grab your problems like the world's worst Etch A Sketch and give them a good shake, hoping to clear the slate and start fresh. I get it - and you don’t have to face it alone.
See more therapy options for N5A
How does your Counsellor compare?
Number of Counsellors in N5A
70+
Average cost per session
$150
Counsellors in N5A who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Relationship Issues |
| 84% | Self Esteem |
| 81% | Depression |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | Green Shield Canada |
| 65% | Canada Life | Great-West Life |
| 59% | SunLife |
How Counsellors in N5A see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |