Therapists in N5A

Lindsay is Perinatal Mental Health Certified (PMH-C) and is passionate in supporting individuals as the navigate their way through parenthood. As a mother of two children herself, this is a topic of great importance to Lindsay. It takes a village to raise a little person in this world – every parent deserves to have the same and to not just survive parenthood but find joy in it! In addition to her work with the perinatal population, Lindsay also supports individuals experiencing a range of concerns, including anxiety, depression, body image and disordered eating, stress, and self-esteem/self worth. She sees individuals ages 18+.
Lindsay is Perinatal Mental Health Certified (PMH-C) and is passionate in supporting individuals as the navigate their way through parenthood. As a mother of two children herself, this is a topic of great importance to Lindsay. It takes a village to raise a little person in this world – every parent deserves to have the same and to not just survive parenthood but find joy in it! In addition to her work with the perinatal population, Lindsay also supports individuals experiencing a range of concerns, including anxiety, depression, body image and disordered eating, stress, and self-esteem/self worth. She sees individuals ages 18+.

I'm here to help you face emotional and relationship challenges so you can overcome what’s holding you back and find ways to move forward. I'm a Registered Social Worker and Psychotherapist (MSW, RSW) who offers counselling and therapy services to couples, families, individuals, men, and parents. Emotionally Focused Therapy (EFT) is a primary therapeutic approach in my counselling practice. EFT is an evidence-based therapy used with couples, families, and individuals.
I'm here to help you face emotional and relationship challenges so you can overcome what’s holding you back and find ways to move forward. I'm a Registered Social Worker and Psychotherapist (MSW, RSW) who offers counselling and therapy services to couples, families, individuals, men, and parents. Emotionally Focused Therapy (EFT) is a primary therapeutic approach in my counselling practice. EFT is an evidence-based therapy used with couples, families, and individuals.

Esscey Psychotherapy
Registered Psychotherapist, MEd
1 Endorsed
Online Only
Waitlist for new clients
Sometimes, we come to a point in our lives when we know that change is necessary, but we may not know where or how to start. It can be overwhelming to confront the experiences, thoughts, emotions, and behaviours that stand in our way of change and growth. You don’t have to go on this journey alone! Progress is very possible!
I strive to provide authentic, warm online therapy that allows for exploration of your needs, challenges, and goals. Together we can process your past and move to the future you want. I welcome clients from all cultural backgrounds, gender identities, and sexual orientations.
Sometimes, we come to a point in our lives when we know that change is necessary, but we may not know where or how to start. It can be overwhelming to confront the experiences, thoughts, emotions, and behaviours that stand in our way of change and growth. You don’t have to go on this journey alone! Progress is very possible!
I strive to provide authentic, warm online therapy that allows for exploration of your needs, challenges, and goals. Together we can process your past and move to the future you want. I welcome clients from all cultural backgrounds, gender identities, and sexual orientations.

Life feels overwhelming—and it has for a while. Maybe you’ve been the dependable one for everyone else, but now you’re starting to wonder what you want. Anxiety, guilt, exhaustion, and self-doubt feel all too familiar. You might be navigating midlife changes, relationship shifts, health concerns, parenting stress, or career burnout—and realizing you can’t keep doing this alone. You want to feel more like yourself again—and finally make choices that reflect what matters to you.
Life feels overwhelming—and it has for a while. Maybe you’ve been the dependable one for everyone else, but now you’re starting to wonder what you want. Anxiety, guilt, exhaustion, and self-doubt feel all too familiar. You might be navigating midlife changes, relationship shifts, health concerns, parenting stress, or career burnout—and realizing you can’t keep doing this alone. You want to feel more like yourself again—and finally make choices that reflect what matters to you.

Shirley offers a relational approach to therapeutic services to young children/youth, parents, couples, and whole families. A collaborative strength-based approach is provided within a safe environment that offers growth and resilience. Experiences in therapy will empower strengths from within, build coping skills, and increase understanding of self and others to allow healing and growth.
Shirley offers a relational approach to therapeutic services to young children/youth, parents, couples, and whole families. A collaborative strength-based approach is provided within a safe environment that offers growth and resilience. Experiences in therapy will empower strengths from within, build coping skills, and increase understanding of self and others to allow healing and growth.

I understands how overwhelming life can feel at times. Whether you're navigating anxiety, depression, grief, addiction, relationship stress, parenting challenges, or major life transitions. I can provide a safe and supportive space where you can begin to heal, grow, feel understood and create sustainable improvement to feel better.
If you find yourself feeling disconnected and living painful patterns in your relationships and life choices. Therapy can help with gently exploring through a lens of curiosity and compassion of your thoughts, emotions, actions and body that blocks you from connecting to others and the life you want.
I understands how overwhelming life can feel at times. Whether you're navigating anxiety, depression, grief, addiction, relationship stress, parenting challenges, or major life transitions. I can provide a safe and supportive space where you can begin to heal, grow, feel understood and create sustainable improvement to feel better.
If you find yourself feeling disconnected and living painful patterns in your relationships and life choices. Therapy can help with gently exploring through a lens of curiosity and compassion of your thoughts, emotions, actions and body that blocks you from connecting to others and the life you want.

If you’re struggling with grief, family dynamics, toxic relationships, unhealthy attachments, or feeling stuck in old patterns, I'm here to listen, and offer you support - without judgement or shame.
If you’re struggling with grief, family dynamics, toxic relationships, unhealthy attachments, or feeling stuck in old patterns, I'm here to listen, and offer you support - without judgement or shame.

Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion

Lisa Pierrette Cloutier
Clinical Social Work/Therapist, RSWMSW, BA, SSW, CR, RMT
Stratford, ON N5A
Waitlist for new clients
I believe you are your best healer as I am my best healer. At times in our lives we become challenged, stuck, maybe even frozen and we need support through compassionate, safe, confidential and trusting care. We need a witness, a coach, a listening presence in addition to acquiring new skills and a compassionate understanding relationship with ourselves and therefore one another. It is possible to move through your challenges and pain together, so you can live your best life freely, peacefully, lovingly and joyfully. If you are willing and ready begin by taking this step and call.
I believe you are your best healer as I am my best healer. At times in our lives we become challenged, stuck, maybe even frozen and we need support through compassionate, safe, confidential and trusting care. We need a witness, a coach, a listening presence in addition to acquiring new skills and a compassionate understanding relationship with ourselves and therefore one another. It is possible to move through your challenges and pain together, so you can live your best life freely, peacefully, lovingly and joyfully. If you are willing and ready begin by taking this step and call.

I work with adults, both individually and as couples, who may be feeling 'stuck' or unhappy with the status quo. Most commonly, my clients are working to overcome anxiety, depression, anger, or relationship issues. I also help couples as they work to rebuild their sense of connection and emotional intimacy.
I work with adults, both individually and as couples, who may be feeling 'stuck' or unhappy with the status quo. Most commonly, my clients are working to overcome anxiety, depression, anger, or relationship issues. I also help couples as they work to rebuild their sense of connection and emotional intimacy.

You are not alone. And you do not have to navigate difficult emotions and situations on your own. Our nervous systems are wired for connection with others, and yet we so often struggle with feelings of isolation and disconnection. My goal is to create a place of safety to help you explore and tune into that vulnerability. If you are experiencing issues with anxiety, depression, low self-worth, self-criticism, shame, relationship issues, or going through a difficult life transition, I welcome you to reach out for support. Together we can identify what you are hoping for and how to take steps in a new direction.
You are not alone. And you do not have to navigate difficult emotions and situations on your own. Our nervous systems are wired for connection with others, and yet we so often struggle with feelings of isolation and disconnection. My goal is to create a place of safety to help you explore and tune into that vulnerability. If you are experiencing issues with anxiety, depression, low self-worth, self-criticism, shame, relationship issues, or going through a difficult life transition, I welcome you to reach out for support. Together we can identify what you are hoping for and how to take steps in a new direction.

Eric Evans
Registered Psychotherapist, RP, BMus, CTP, Dipl
Stratford, ON N5A
Waitlist for new clients
At the moment I am unable to take any new clients. The psychotherapy I provide goes well beyond the simple ways we often think about ourselves: depressed, anxious, traumatized etc. These are useful labels but for each person there is a whole lifetime leading up to those ideas. You can think about them alone, but talking with the safety and care that I provide makes all the difference. Psychotherapy is about how you talk to me, what you say, when you say it and the confidentiality creates a space where we can bring all the ways you may be with me to awareness.
At the moment I am unable to take any new clients. The psychotherapy I provide goes well beyond the simple ways we often think about ourselves: depressed, anxious, traumatized etc. These are useful labels but for each person there is a whole lifetime leading up to those ideas. You can think about them alone, but talking with the safety and care that I provide makes all the difference. Psychotherapy is about how you talk to me, what you say, when you say it and the confidentiality creates a space where we can bring all the ways you may be with me to awareness.

Dr. Brene Brown defines connection as, " the energy that exists between people when they feel seen, heard, and valued..." My therapy approach centers on building connection and fostering a safe, non-judgmental space for clients. I am a neurodivergent-affirming therapist, supporting individuals with Autism and ADHD; and other mental health symptoms. I provide child, teen, and adult individual therapy, as well as therapeutic coaching to parents and caregivers.
Dr. Brene Brown defines connection as, " the energy that exists between people when they feel seen, heard, and valued..." My therapy approach centers on building connection and fostering a safe, non-judgmental space for clients. I am a neurodivergent-affirming therapist, supporting individuals with Autism and ADHD; and other mental health symptoms. I provide child, teen, and adult individual therapy, as well as therapeutic coaching to parents and caregivers.

I’m a Child and Youth Counsellor with 17 years of experience working one-on-one with diverse children and youth. I meet each client where they're at, and am known for my ability to make kids feel at ease, safe and comfortable. I use a warm, empathetic and strengths-based approach. I help child and youth clients to identify strengths and goals by working alongside them and supporting their needs in a collaborative, developmentally appropriate (and often fun!) way that facilitates their growth, personal understanding and mental health journey.
I’m a Child and Youth Counsellor with 17 years of experience working one-on-one with diverse children and youth. I meet each client where they're at, and am known for my ability to make kids feel at ease, safe and comfortable. I use a warm, empathetic and strengths-based approach. I help child and youth clients to identify strengths and goals by working alongside them and supporting their needs in a collaborative, developmentally appropriate (and often fun!) way that facilitates their growth, personal understanding and mental health journey.

Finding the right therapist can be a journey. Which is why I offer a free 15 minute phone consultation. I work collaboratively with people to identify problems and create an intervention plan that improves wellbeing and moves towards healing. I have been a therapist for 6 years and have been working in the field of social work for 15+ years. I am happy to work with children, adolescents, adults, families and couples. I specialize in depression, anxiety, life stressors, trauma, infertility and maternal wellness. I also offer a brief counselling model that can determine a treatment plan within your budget and benefits package.
Finding the right therapist can be a journey. Which is why I offer a free 15 minute phone consultation. I work collaboratively with people to identify problems and create an intervention plan that improves wellbeing and moves towards healing. I have been a therapist for 6 years and have been working in the field of social work for 15+ years. I am happy to work with children, adolescents, adults, families and couples. I specialize in depression, anxiety, life stressors, trauma, infertility and maternal wellness. I also offer a brief counselling model that can determine a treatment plan within your budget and benefits package.

Brighter Vision Counselling Psychology & Wellness
Registered Social Worker, CPsych, RSW, RP, PR(Q), PHEc
Stratford, ON N5A
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Less stressful? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, your body, and your relationships. We believe it shouldn’t be so hard to live a better, happier, less stressful life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Less stressful? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, your body, and your relationships. We believe it shouldn’t be so hard to live a better, happier, less stressful life.

Overwhelming and painful feelings are more manageable and feel less consuming when you are not going through them alone. My approach is grounded in ensuring that you feel understood as we explore what brought you to therapy. I work with adults at all stages of life, and I have a special interest in supporting people through the emotional ups and downs of pregnancy, postpartum and early parenthood.
Overwhelming and painful feelings are more manageable and feel less consuming when you are not going through them alone. My approach is grounded in ensuring that you feel understood as we explore what brought you to therapy. I work with adults at all stages of life, and I have a special interest in supporting people through the emotional ups and downs of pregnancy, postpartum and early parenthood.

Every single one of us experiences life from a unique lens, which is influenced by the various factors in our day-to-day lives. But sometimes, our lens becomes cloudy, making it feel as though we can’t see which direction we’re going. That's where I come in. My approach to psychotherapy focuses on helping clients gain clarity, overcome barriers, and experience positive transformative change towards mental and physical wellness. This is achieved through collaboratively working with clients and providing them with skills, resources, and a safe space to be their true selves.
Every single one of us experiences life from a unique lens, which is influenced by the various factors in our day-to-day lives. But sometimes, our lens becomes cloudy, making it feel as though we can’t see which direction we’re going. That's where I come in. My approach to psychotherapy focuses on helping clients gain clarity, overcome barriers, and experience positive transformative change towards mental and physical wellness. This is achieved through collaboratively working with clients and providing them with skills, resources, and a safe space to be their true selves.

Your 20s and 30s can feel overwhelming—breakups that leave you lost, unsteady relationships, or friendships that don’t fit anymore. Maybe family wounds still weigh on you, or your job drains you but change feels impossible. Social media makes it seem like everyone else has it figured out while you battle self-doubt, anxiety, or loneliness. You might struggle with setting boundaries, feeling unseen in relationships, or wondering if you're falling behind. Life’s big questions—Who am I? What do I want?—can feel heavy. If you’re stuck, exhausted, or just unsure, you’re not alone.
Your 20s and 30s can feel overwhelming—breakups that leave you lost, unsteady relationships, or friendships that don’t fit anymore. Maybe family wounds still weigh on you, or your job drains you but change feels impossible. Social media makes it seem like everyone else has it figured out while you battle self-doubt, anxiety, or loneliness. You might struggle with setting boundaries, feeling unseen in relationships, or wondering if you're falling behind. Life’s big questions—Who am I? What do I want?—can feel heavy. If you’re stuck, exhausted, or just unsure, you’re not alone.

The world is changing, and we can all feel and see it. The value of taking care of our mental health is becoming increasingly important, as we become more aware of our past and as we step into our future together. You may be feeling anxious, depressed, confused, lost, or you may simply not know how to feel or what to feel. You may have difficulty communicating. You may be feeling good but just want to explore yourself or are curious to grow in unique and different ways. Maybe you are having relationship issues, or maybe you want to reconnect to spirituality. These are all wonderful reasons to talk to a counsellor.
The world is changing, and we can all feel and see it. The value of taking care of our mental health is becoming increasingly important, as we become more aware of our past and as we step into our future together. You may be feeling anxious, depressed, confused, lost, or you may simply not know how to feel or what to feel. You may have difficulty communicating. You may be feeling good but just want to explore yourself or are curious to grow in unique and different ways. Maybe you are having relationship issues, or maybe you want to reconnect to spirituality. These are all wonderful reasons to talk to a counsellor.
See more therapy options for N5A
How does your Counsellor compare?
Number of Counsellors in N5A
70+
Average cost per session
$150
Counsellors in N5A who prioritize treating:
96% | Depression |
95% | Anxiety |
88% | Relationship Issues |
85% | Self Esteem |
78% | Stress |
73% | Coping Skills |
66% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
60% | Green Shield Canada |
60% | Canada Life | Great-West Life |
52% | SunLife |
How Counsellors in N5A see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in N5A?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.