Photo of Nadine Visser - Cross That Bridge Therapy Group, MACP, BA, Registered Psychotherapist
Nadine Visser - Cross That Bridge Therapy Group
Registered Psychotherapist, MACP, BA
Verified Verified
2 Endorsed
Woodstock, ON N4V
Life is full of different paths to explore and bridges to cross. Sometimes we get stuck or lose our way. Developing greater awareness and healthier coping strategies enables us to move forward with more ease, expertise, and joy. My goal is to help you get where you want to go and have more fun doing it!
Life is full of different paths to explore and bridges to cross. Sometimes we get stuck or lose our way. Developing greater awareness and healthier coping strategies enables us to move forward with more ease, expertise, and joy. My goal is to help you get where you want to go and have more fun doing it!
(226) 790-2056 View (226) 790-2056
Photo of Kafui Mensah, MSW, RSW, Registered Social Worker
Kafui Mensah
Registered Social Worker, MSW, RSW
Verified Verified
Woodstock, ON N4V
I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
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Photo of Jodie Karpinski, BA, MSW, RSW, Registered Social Worker
Jodie Karpinski
Registered Social Worker, BA, MSW, RSW
Verified Verified
Woodstock, ON N4V
Currently accepting new clients! Hello and a kind welcome. I want to extend my warmest greetings as you take the first step on your journey to well-being and personal growth. I want you to know that you are at the heart of everything we do. I own and operate a small caring practice with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. I believe that every individual has the capacity for positive change and personal transformation. I own and operate a small private clinic called FIVE3 Therapy and would love for your to check us out!
Currently accepting new clients! Hello and a kind welcome. I want to extend my warmest greetings as you take the first step on your journey to well-being and personal growth. I want you to know that you are at the heart of everything we do. I own and operate a small caring practice with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. I believe that every individual has the capacity for positive change and personal transformation. I own and operate a small private clinic called FIVE3 Therapy and would love for your to check us out!
(548) 490-2101 View (548) 490-2101
Photo of Elizabeth Faus | Emdr Therapist, Hons BA, MA, RP, Registered Psychotherapist
Elizabeth Faus | Emdr Therapist
Registered Psychotherapist, Hons BA, MA, RP
Verified Verified
Woodstock, ON N4V
Life often brings unexpected challenges that leave us feeling overwhelmed and uncertain. Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you are not alone. I have worked with children, adolescents and adults alike, empowering individuals like you to reclaim their strength and find fulfillment again. I am specifically trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which is an evidenced-based psychotherapy method proven to be effective in treating trauma and depression.
Life often brings unexpected challenges that leave us feeling overwhelmed and uncertain. Whether you're dealing with the lingering effects of trauma, loss, anxiety, depression, or the complexities of relationships, know that you are not alone. I have worked with children, adolescents and adults alike, empowering individuals like you to reclaim their strength and find fulfillment again. I am specifically trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which is an evidenced-based psychotherapy method proven to be effective in treating trauma and depression.
(226) 756-2293 View (226) 756-2293
Photo of Zinta Auzins, MA, Registered Psychotherapist (Qualifying)
Zinta Auzins
Registered Psychotherapist (Qualifying), MA
Verified Verified
Woodstock, ON N4V
Navigating life in your 20s and 30s can feel overwhelming. You might be struggling with self-doubt, perfectionism, or feeling disconnected in your relationships. I specialize in helping clients build healthier relationships with themselves and others—empowering you to feel more confident, assertive, and truly connected to your life’s potential. If you often find yourself caught in cycles of people-pleasing, questioning your worth, or feeling stuck in relationships or jobs that don't serve you, you’re not alone.
Navigating life in your 20s and 30s can feel overwhelming. You might be struggling with self-doubt, perfectionism, or feeling disconnected in your relationships. I specialize in helping clients build healthier relationships with themselves and others—empowering you to feel more confident, assertive, and truly connected to your life’s potential. If you often find yourself caught in cycles of people-pleasing, questioning your worth, or feeling stuck in relationships or jobs that don't serve you, you’re not alone.
(548) 290-9739 View (548) 290-9739
Photo of Andrew Coghill, BA, MSW, RSW, Registered Social Worker
Andrew Coghill
Registered Social Worker, BA, MSW, RSW
Verified Verified
4 Endorsed
Woodstock, ON N4V
Every morning we start a new day aiming to be safe, happy, and fulfilled, with a sense of belonging. We know that life plays by its own rules, so we do the best we can with the knowledge, skills, and resources at hand. Some days turn out better than others. Because you are here, you probably have decided it's time to "cross that bridge", whatever that means in your life. Maybe you have reached a place with no bridge in sight. I'm here to help!
Every morning we start a new day aiming to be safe, happy, and fulfilled, with a sense of belonging. We know that life plays by its own rules, so we do the best we can with the knowledge, skills, and resources at hand. Some days turn out better than others. Because you are here, you probably have decided it's time to "cross that bridge", whatever that means in your life. Maybe you have reached a place with no bridge in sight. I'm here to help!
(226) 779-1303 View (226) 779-1303
Photo of Charlene Mercer (Individuals-Couples-Parenting Support), MACP, MALT, RP, CCC, RRT, Registered Psychotherapist
Charlene Mercer (Individuals-Couples-Parenting Support)
Registered Psychotherapist, MACP, MALT, RP, CCC, RRT
Verified Verified
1 Endorsed
Woodstock, ON N4V
Let's face it, finding the right therapist can feel a lot like online dating. Sifting through a sea of bios, trying to get a sense of who will be the right fit for your therapeutic journey. There are plenty of great therapists out there, and we all have something different to offer. You're right to invest this much time and energy in finding the perfect match because the therapeutic relationship is one of the most important factors for your progress. In fact, studies show that a good therapist-client relationship can improve therapy outcomes by up to 30%. So, keep reading to decide if we might be the a "therapeutic match"...
Let's face it, finding the right therapist can feel a lot like online dating. Sifting through a sea of bios, trying to get a sense of who will be the right fit for your therapeutic journey. There are plenty of great therapists out there, and we all have something different to offer. You're right to invest this much time and energy in finding the perfect match because the therapeutic relationship is one of the most important factors for your progress. In fact, studies show that a good therapist-client relationship can improve therapy outcomes by up to 30%. So, keep reading to decide if we might be the a "therapeutic match"...
(226) 455-8925 View (226) 455-8925
Photo of Andi Soetemans, BSW, RSW, Registered Social Worker
Andi Soetemans
Registered Social Worker, BSW, RSW
Verified Verified
Woodstock, ON N4V
Are you feeling stuck or overwhelmed by the challenges life has thrown your way? Maybe you’re navigating a major life transition, dealing with relationship struggles, or rebuilding your self-esteem after a difficult experience. No matter what brought you here, I want you to know you’re not alone. The goal is to help you feel at ease by fostering an authentic and compassionate environment where we can collaboratively work towards goals best suited for you. Together we’ll uncover what’s holding you back, build on your strengths, and work toward meaningful growth.
Are you feeling stuck or overwhelmed by the challenges life has thrown your way? Maybe you’re navigating a major life transition, dealing with relationship struggles, or rebuilding your self-esteem after a difficult experience. No matter what brought you here, I want you to know you’re not alone. The goal is to help you feel at ease by fostering an authentic and compassionate environment where we can collaboratively work towards goals best suited for you. Together we’ll uncover what’s holding you back, build on your strengths, and work toward meaningful growth.
(226) 786-0842 View (226) 786-0842
Photo of Max Monoogian, MA, RP, Registered Psychotherapist
Max Monoogian
Registered Psychotherapist, MA, RP
Verified Verified
Woodstock, ON N4V
Not accepting new clients
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
(343) 312-6976 View (343) 312-6976
Photo of Paulina Dysko, MSW, RSW, Registered Social Worker
Paulina Dysko
Registered Social Worker, MSW, RSW
Verified Verified
Woodstock, ON N4V
Feeling the weight of stress, trauma, anxiety, or life’s demands? Do you feel like you’re giving more than you have to offer? You’re not alone. Life can feel overwhelming, especially when emotions weigh heavily day after day. With years of experience supporting individuals, families, and first responders in high-stress environments, I understand how deeply these struggles can impact not only our minds and bodies, but our entire sense of well-being. I have also come to believe that everyone has the capacity to heal. Imagine a space where you’re fully seen, heard, and supported — a safe haven to sort through what’s weighing you down.
Feeling the weight of stress, trauma, anxiety, or life’s demands? Do you feel like you’re giving more than you have to offer? You’re not alone. Life can feel overwhelming, especially when emotions weigh heavily day after day. With years of experience supporting individuals, families, and first responders in high-stress environments, I understand how deeply these struggles can impact not only our minds and bodies, but our entire sense of well-being. I have also come to believe that everyone has the capacity to heal. Imagine a space where you’re fully seen, heard, and supported — a safe haven to sort through what’s weighing you down.
(226) 786-0750 View (226) 786-0750

More Therapists Nearby

Photo of Jackie Boyer, MSW, RSW, Registered Social Worker
Jackie Boyer
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6B  (Online Only)
I work with individuals, families and couples struggling with trauma, relationship struggles, tough family dynamics and parenting. When you have experienced adverse events in your childhood or recent trauma you may have difficulties regulating your mood, feeling joy, advocating for yourself, and may often feel unworthy or undeserving of positive things. Life events can leave us worried about being both physically and socially safe, as well as lacking a sense of belonging. Anxiety is a common feeling, leading to low mood, anger, intrusive thoughts, failed or chaotic relationships. Living this way can lead to burnout.
I work with individuals, families and couples struggling with trauma, relationship struggles, tough family dynamics and parenting. When you have experienced adverse events in your childhood or recent trauma you may have difficulties regulating your mood, feeling joy, advocating for yourself, and may often feel unworthy or undeserving of positive things. Life events can leave us worried about being both physically and socially safe, as well as lacking a sense of belonging. Anxiety is a common feeling, leading to low mood, anger, intrusive thoughts, failed or chaotic relationships. Living this way can lead to burnout.
(548) 483-6343 View (548) 483-6343
Photo of Jennifer Aubrey, BA, MSW, RSW, Registered Social Worker
Jennifer Aubrey
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Waterloo, ON N2J
Have you reached a point in your life where you just can't seem to find that happy spark anymore? Do you feel unmotivated and not sure what to do about it? It's not unusual to feel like you are just existing day to day - whether at school, at work, with your partner, or even parenting your children. We all get stuck in a spot of feeling undervalued and overwhelmed and this is more common now than ever before.
Have you reached a point in your life where you just can't seem to find that happy spark anymore? Do you feel unmotivated and not sure what to do about it? It's not unusual to feel like you are just existing day to day - whether at school, at work, with your partner, or even parenting your children. We all get stuck in a spot of feeling undervalued and overwhelmed and this is more common now than ever before.
(519) 745-4141 View (519) 745-4141
Photo of Chantal Kirby, RSW, Registered Social Worker
Chantal Kirby
Registered Social Worker, RSW
Verified Verified
London, ON N6C
Hello, my name is Chantal, and I am a registered Social Worker with the OCSWSSW. I graduated with a master’s degree in Social Worker from the University of Western Ontario. I have spent over 12 years supporting people of all ages in a compassionate and evidence-based practice to address a range of complex needs related to mental illness, addictions, domestic violence, homelessness, youth transiency, human trafficking and physical/sexual abuse. I practice in EMDR Therapy, CBT, DBT, and am person centred in my work.
Hello, my name is Chantal, and I am a registered Social Worker with the OCSWSSW. I graduated with a master’s degree in Social Worker from the University of Western Ontario. I have spent over 12 years supporting people of all ages in a compassionate and evidence-based practice to address a range of complex needs related to mental illness, addictions, domestic violence, homelessness, youth transiency, human trafficking and physical/sexual abuse. I practice in EMDR Therapy, CBT, DBT, and am person centred in my work.
(226) 240-1428 View (226) 240-1428
Photo of Christine Krickhan, BA, MACP, RP, Registered Psychotherapist
Christine Krickhan
Registered Psychotherapist, BA, MACP, RP
Verified Verified
2 Endorsed
London, ON N6A
Hello! I’m Christine and I’m a queer ADHDer. You’re on a quest for wellness and you’ve stumbled on to my page because you’re looking for a guide to help you navigate some difficult things. By difficult things, I mean executive dysfunction that comes with neurodivergence, sex & kink shame, relationship issues (incl. polyamory and NM) and living in a world that feels like it demands so much of you. But if you bring some curiosity towards your internal landscape and courageous self-reflection, I would love to join you on your quest to help you tap into the strength that exists inside you to align with your goals and values.
Hello! I’m Christine and I’m a queer ADHDer. You’re on a quest for wellness and you’ve stumbled on to my page because you’re looking for a guide to help you navigate some difficult things. By difficult things, I mean executive dysfunction that comes with neurodivergence, sex & kink shame, relationship issues (incl. polyamory and NM) and living in a world that feels like it demands so much of you. But if you bring some curiosity towards your internal landscape and courageous self-reflection, I would love to join you on your quest to help you tap into the strength that exists inside you to align with your goals and values.
(226) 799-1938 View (226) 799-1938
Photo of Kerri Crousset, Dip The, MSW, RSW, Registered Social Worker
Kerri Crousset
Registered Social Worker, Dip The, MSW, RSW
Verified Verified
2 Endorsed
Woodstock, ON N4S
Are you seeking an experienced couple counselor or individual therapist? If you are facing communication or blended family issues, infidelity or you feel like separating as a couple/marriage, I can help you bond like never before so you can get through anything in life. If you are facing nightmares, flashbacks, resurfacing memories of abuse or your emotions are out of control, I can help you find freedom and healing from PTSD trauma so you can live a fulfilling life again. Whether you're facing mental illnes issues, feeling unworthy/unlovable, grieving or not sure about your faith anymore, I can help you find your Joyspring again.
Are you seeking an experienced couple counselor or individual therapist? If you are facing communication or blended family issues, infidelity or you feel like separating as a couple/marriage, I can help you bond like never before so you can get through anything in life. If you are facing nightmares, flashbacks, resurfacing memories of abuse or your emotions are out of control, I can help you find freedom and healing from PTSD trauma so you can live a fulfilling life again. Whether you're facing mental illnes issues, feeling unworthy/unlovable, grieving or not sure about your faith anymore, I can help you find your Joyspring again.
(226) 779-2291 View (226) 779-2291
Photo of Marsha Young, MA, RP, Registered Psychotherapist
Marsha Young
Registered Psychotherapist, MA, RP
Verified Verified
London, ON N6H
At the heart of successful therapy is a strong, meaningful connection between the client and the therapist. If you’re looking for a therapist who truly listens, who takes the time to understand where you're coming from and who meets you where you are, let’s connect. My approach is all about creating a space where you feel seen, heard, and valued. It’s evidence-based, trauma-informed, and rooted in compassion, with a focus on who you are and the unique factors that shape your life. Together, we’ll walk through this journey, facing challenges and celebrating growth along the way.
At the heart of successful therapy is a strong, meaningful connection between the client and the therapist. If you’re looking for a therapist who truly listens, who takes the time to understand where you're coming from and who meets you where you are, let’s connect. My approach is all about creating a space where you feel seen, heard, and valued. It’s evidence-based, trauma-informed, and rooted in compassion, with a focus on who you are and the unique factors that shape your life. Together, we’ll walk through this journey, facing challenges and celebrating growth along the way.
(226) 779-1041 View (226) 779-1041
Photo of Dakota Fisher, RP(Q), Registered Psychotherapist (Qualifying)
Dakota Fisher
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
London, ON N5Y
It's painful watching your child struggle, be disconnected, or lost in their day to day. Is there constant arguing or impulsive behaviours at home or school? Is your family simply going through a change, and you're not sure the best way to support your child through this? We can work together to empower and nurture your child's strengths, let them further discover themselves and add positive coping skill/behaviours to express their emotions in a safe and healthy way.
It's painful watching your child struggle, be disconnected, or lost in their day to day. Is there constant arguing or impulsive behaviours at home or school? Is your family simply going through a change, and you're not sure the best way to support your child through this? We can work together to empower and nurture your child's strengths, let them further discover themselves and add positive coping skill/behaviours to express their emotions in a safe and healthy way.
(289) 277-7370 View (289) 277-7370
Photo of Dan Logie, MSW, RSW, Registered Social Worker
Dan Logie
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6C
Experiencing personal difficulties? Struggling in your marriage or relationship? Caught in situations that leave you feeling frustrated, hurt, angry or helpless? I can help you to understand and manage your concerns more effectively. Through our work together, you will be able to resolve specific problems, and develop lasting strategies and techniques that support you to move forward.
Experiencing personal difficulties? Struggling in your marriage or relationship? Caught in situations that leave you feeling frustrated, hurt, angry or helpless? I can help you to understand and manage your concerns more effectively. Through our work together, you will be able to resolve specific problems, and develop lasting strategies and techniques that support you to move forward.
(226) 663-5835 View (226) 663-5835
Photo of Gabrielle Ferguson - Authentic Living London Grief Counselling , Registered Psychotherapist (Qualifying)
Authentic Living London Grief Counselling
Registered Psychotherapist (Qualifying)
Verified Verified
London, ON N5Z
We specialize in grief therapy and also offer general psychotherapy. Why specialize in grief? Because grief is awful! It's far more than just feeling sad. Grief can make you feel like you're losing your mind. When it's really bad, it can almost feel like your insides are trying to get out and can create a frenzied feeling. Other times, grief shuts off the feelings all together, or a mixture of both. Plus, loss can create social, financial, relational etc. issues. We firmly hold that grief is a normal and natural part of the human experience; it just hurts so bad. If you feel alone in your loss, we are here for you.
We specialize in grief therapy and also offer general psychotherapy. Why specialize in grief? Because grief is awful! It's far more than just feeling sad. Grief can make you feel like you're losing your mind. When it's really bad, it can almost feel like your insides are trying to get out and can create a frenzied feeling. Other times, grief shuts off the feelings all together, or a mixture of both. Plus, loss can create social, financial, relational etc. issues. We firmly hold that grief is a normal and natural part of the human experience; it just hurts so bad. If you feel alone in your loss, we are here for you.
(548) 290-9049 View (548) 290-9049
Photo of Alisha Stubbs, BA, BSW, MSW, RSW, PhD(c), Registered Social Worker
Alisha Stubbs
Registered Social Worker, BA, BSW, MSW, RSW, PhD(c)
Verified Verified
1 Endorsed
Simcoe, ON N3Y  (Online Only)
With 15 years of clinical social work experience (MSW, RSW), Alisha works from a place of curiosity and collaboration, rather than authority. She has a wide variety of clinical and supervision experiences and is currently pursuing her Ph.D. in social work where she will research autism, females, and the education system. Alisha is passionate about the world of neurodiversity, and autism in particular. Alisha has no agenda to pathologize your experience and is instead interested in hearing your story. You are the expert of your world. No one knows what you are going through better than you.
With 15 years of clinical social work experience (MSW, RSW), Alisha works from a place of curiosity and collaboration, rather than authority. She has a wide variety of clinical and supervision experiences and is currently pursuing her Ph.D. in social work where she will research autism, females, and the education system. Alisha is passionate about the world of neurodiversity, and autism in particular. Alisha has no agenda to pathologize your experience and is instead interested in hearing your story. You are the expert of your world. No one knows what you are going through better than you.
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See more therapy options for N4V

How does your Counsellor compare?

Number of Counsellors in N4V

10+

Average cost per session

$140

Counsellors in N4V who prioritize treating:

100% Relationship Issues
90% Anxiety
90% Self Esteem
90% Stress
90% Life Transitions
80% Depression
70% Grief

Average years in practice

3 Years

Top 3 insurances accepted

60% Blue Cross
60% SunLife
60% Desjardins

How Counsellors in N4V see their clients

100% In Person and Online

Gender breakdown

80% Female
10% Male
10% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in N4V?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.