Therapists in N4K
Are you experiencing overwhelm, anxiety, self-doubt? Do you put everyone else's needs above your own and go through times of self-doubt but, deep down, your gut's telling you that you deserve better - to feel supported, understood, appreciated, and confident? I'm here to help you reclaim what your gut’s been telling you the whole time. Together, we will sort out your thoughts, feelings, and work to prioritize what matters most in your life. I take time to listen carefully, validate your feelings, and provide tools and strategies to help you get back to your ideal life and relationships. Your quality of life is my top priority.
Are you experiencing overwhelm, anxiety, self-doubt? Do you put everyone else's needs above your own and go through times of self-doubt but, deep down, your gut's telling you that you deserve better - to feel supported, understood, appreciated, and confident? I'm here to help you reclaim what your gut’s been telling you the whole time. Together, we will sort out your thoughts, feelings, and work to prioritize what matters most in your life. I take time to listen carefully, validate your feelings, and provide tools and strategies to help you get back to your ideal life and relationships. Your quality of life is my top priority.
I have been working in the field since 2010 and am excited to welcome clients interested in a supportive, warm therapeutic relationship. I love to work with those who are motivated to make changes, or who are needing a supportive space to talk through their thoughts and emotions.
I have been working in the field since 2010 and am excited to welcome clients interested in a supportive, warm therapeutic relationship. I love to work with those who are motivated to make changes, or who are needing a supportive space to talk through their thoughts and emotions.
South Shore Psychology is a place for understanding a growth. I am committed to providing high-quality psychological services delivered with care. My practice is rooted in evidence-based approaches, compassion, and humility.
South Shore Psychology is a place for understanding a growth. I am committed to providing high-quality psychological services delivered with care. My practice is rooted in evidence-based approaches, compassion, and humility.
Are you struggling with anxiety or depression? Do you have unprocessed trauma that is affecting your ability to live authentically? Do you feel uncomfortable in your own skin? Exploring your identity can be a painful process when you aren’t supported by your family and friends. This can be worse when something about your identity doesn’t fit with expectations. You’re filled with sadness and self-hatred and having to pretend causes you so much anxiety. You want to live authentically but you’re not sure how to navigate that process.
Are you struggling with anxiety or depression? Do you have unprocessed trauma that is affecting your ability to live authentically? Do you feel uncomfortable in your own skin? Exploring your identity can be a painful process when you aren’t supported by your family and friends. This can be worse when something about your identity doesn’t fit with expectations. You’re filled with sadness and self-hatred and having to pretend causes you so much anxiety. You want to live authentically but you’re not sure how to navigate that process.
Hello! My approach to therapy is grounded in creating a warm, collaborative, and non-judgmental space where clients feel heard and supported. I view each person through a holistic and strengths-based lens, recognizing that growth emerges when individuals feel safe to explore their inner experiences with honesty and curiosity. I integrate evidence-based techniques with a flexible, personalized style, adapting each session to meet the client’s unique needs, goals, and pace.
Hello! My approach to therapy is grounded in creating a warm, collaborative, and non-judgmental space where clients feel heard and supported. I view each person through a holistic and strengths-based lens, recognizing that growth emerges when individuals feel safe to explore their inner experiences with honesty and curiosity. I integrate evidence-based techniques with a flexible, personalized style, adapting each session to meet the client’s unique needs, goals, and pace.
Jessica Nickason is a Registered Psychotherapist in Kingston, Ontario, helping clients build emotional resilience by learning to process and expression emotions. She draws from various experiential approaches for solutions and meaningful change.
Jessica has extensive experience with clients who are suicidal using trauma‑informed approaches. She has a strong background working with first responders and frontline professionals. As a mother of 3, she works with couples navigating life's changes and the challenges of relationships while raising a family with a focus of gender socialization and transitions to parenthood.
Jessica Nickason is a Registered Psychotherapist in Kingston, Ontario, helping clients build emotional resilience by learning to process and expression emotions. She draws from various experiential approaches for solutions and meaningful change.
Jessica has extensive experience with clients who are suicidal using trauma‑informed approaches. She has a strong background working with first responders and frontline professionals. As a mother of 3, she works with couples navigating life's changes and the challenges of relationships while raising a family with a focus of gender socialization and transitions to parenthood.
I am a trauma informed therapist with over 20 years of experience helping clients with trauma, anxiety, depression, stress, life transitions, relationship issues, and low self-esteem. I use a mind/body approach. I integrate Neurolinguistic Programming (NLP) and Timeline Therapy to clear painful emotions and unhealthy belief patterns at the level of the mind and Somatic Therapy to release trauma and emotions from the body. Together we restore your nervous system's natural balance. You will feel more grounded, present, have fewer anxiety symptoms, have greater resilience, emotional regulation and a renewed sense of safety.
I am a trauma informed therapist with over 20 years of experience helping clients with trauma, anxiety, depression, stress, life transitions, relationship issues, and low self-esteem. I use a mind/body approach. I integrate Neurolinguistic Programming (NLP) and Timeline Therapy to clear painful emotions and unhealthy belief patterns at the level of the mind and Somatic Therapy to release trauma and emotions from the body. Together we restore your nervous system's natural balance. You will feel more grounded, present, have fewer anxiety symptoms, have greater resilience, emotional regulation and a renewed sense of safety.
When children and young people face challenges, it can make a world of difference to receive support from someone outside their immediate family. I take a warm, joyful, and compassionate approach in working with children, teens, and young adults, helping them process difficult experiences, build confidence, and develop healthy coping strategies.
My clients often come to me with concerns such as anxiety, mood challenges, emotional regulation difficulties, school or social struggles, grief/loss, or family transitions.
When children and young people face challenges, it can make a world of difference to receive support from someone outside their immediate family. I take a warm, joyful, and compassionate approach in working with children, teens, and young adults, helping them process difficult experiences, build confidence, and develop healthy coping strategies.
My clients often come to me with concerns such as anxiety, mood challenges, emotional regulation difficulties, school or social struggles, grief/loss, or family transitions.
Ruth Linnen began her practice in psychotherapy in 1996. She is the the founder and director of CPPC. She is a Registered Psychotherapist with a specialty in Trauma Consultation, Assessment, Treatment and Education. She is trained in Critical Incident Stress Management ( Advanced) , ASIST, and Violence Threat Risk Assessment (VTRA) and is Certified in Eye Movement Desensitization and Reprocessing (EMDR). In her private practice she also offers Family, Couple's, Individual, and Group therapy. Other modalities of treatment offered by Ruth at CPPC include DBT, CBT and Sensorimotor psychotherapy.
Ruth Linnen began her practice in psychotherapy in 1996. She is the the founder and director of CPPC. She is a Registered Psychotherapist with a specialty in Trauma Consultation, Assessment, Treatment and Education. She is trained in Critical Incident Stress Management ( Advanced) , ASIST, and Violence Threat Risk Assessment (VTRA) and is Certified in Eye Movement Desensitization and Reprocessing (EMDR). In her private practice she also offers Family, Couple's, Individual, and Group therapy. Other modalities of treatment offered by Ruth at CPPC include DBT, CBT and Sensorimotor psychotherapy.
I believe that true transformation can only occur when you feel safe, understood, deeply felt, seen and heard. I will always strive to ensure that you feel compassionately held and empowered by supporting you with getting in touch with what is blocking you-fears, hurts, unhelpful thought patterns and behaviours, and unprocessed emotions. I have worked with countless individuals to help them recognize their inherent goodness and claim a sense of internal freedom. I have experience addressing various issues including low self-esteem, grief/loss, anxiety, depression, life transitions and the impacts of childhood abuse / trauma.
I believe that true transformation can only occur when you feel safe, understood, deeply felt, seen and heard. I will always strive to ensure that you feel compassionately held and empowered by supporting you with getting in touch with what is blocking you-fears, hurts, unhelpful thought patterns and behaviours, and unprocessed emotions. I have worked with countless individuals to help them recognize their inherent goodness and claim a sense of internal freedom. I have experience addressing various issues including low self-esteem, grief/loss, anxiety, depression, life transitions and the impacts of childhood abuse / trauma.
Accepting New Clients. I am dedicated to fostering a safe, inclusive and respectful space, and believe firmly that healing happens on the foundation of a trusting, authentic relationship. With 24 years of experience as a social worker in the areas of Trauma and mental health, I bring a wealth of knowledge and skill to my work with people. I operate from a trauma-informed, non-judgemental perspective and am dedicated to helping you explore the possibility of change and growth.
Accepting New Clients. I am dedicated to fostering a safe, inclusive and respectful space, and believe firmly that healing happens on the foundation of a trusting, authentic relationship. With 24 years of experience as a social worker in the areas of Trauma and mental health, I bring a wealth of knowledge and skill to my work with people. I operate from a trauma-informed, non-judgemental perspective and am dedicated to helping you explore the possibility of change and growth.
Depression, stress, and anxiety are some of the most common and uncomfortable emotions that we can experience (and we all do) at some point in our lives. If this is your first time considering therapy, and wonder, what is therapy like? Well, it is like most conversations except with me, you get to say exactly what you feel (no filters)! We work together to uncover what is holding you back and keeping you stuck, so you can recover the motivation, perspective, and joy that you once had in your life. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, stress, and anxiety are some of the most common and uncomfortable emotions that we can experience (and we all do) at some point in our lives. If this is your first time considering therapy, and wonder, what is therapy like? Well, it is like most conversations except with me, you get to say exactly what you feel (no filters)! We work together to uncover what is holding you back and keeping you stuck, so you can recover the motivation, perspective, and joy that you once had in your life. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
I provide in-person therapy in Meaford, serving Owen Sound and the Blue Mountains, with secure virtual therapy available across Ontario.
You may be holding it together on the outside while feeling overwhelmed, overthinking, or stuck in patterns that no longer serve you. You may be managing work, caregiving, and daily responsibilities while feeling exhausted, hypervigilant, emotionally numb, or disconnected. Therapy offers space to slow down, understand what's happening, and move toward lasting change. Whether you're seeking trauma therapy, support through grief, or help with anxiety and life transitions, we'll go at your pace.
I provide in-person therapy in Meaford, serving Owen Sound and the Blue Mountains, with secure virtual therapy available across Ontario.
You may be holding it together on the outside while feeling overwhelmed, overthinking, or stuck in patterns that no longer serve you. You may be managing work, caregiving, and daily responsibilities while feeling exhausted, hypervigilant, emotionally numb, or disconnected. Therapy offers space to slow down, understand what's happening, and move toward lasting change. Whether you're seeking trauma therapy, support through grief, or help with anxiety and life transitions, we'll go at your pace.
You are tired of feeling stressed, anxious, depressed or pulled down by grief. You are looking for a warm, safe and supportive therapist with skills to help you to begin unraveling the hard stuff. You want to feel empowered to use strategies to cope with challenges from the past or ones that you are currently facing. Your ultimate goal is to feel less burdened with difficult thoughts and feelings so that you can be more present and engaged in your life and relationships.
You are tired of feeling stressed, anxious, depressed or pulled down by grief. You are looking for a warm, safe and supportive therapist with skills to help you to begin unraveling the hard stuff. You want to feel empowered to use strategies to cope with challenges from the past or ones that you are currently facing. Your ultimate goal is to feel less burdened with difficult thoughts and feelings so that you can be more present and engaged in your life and relationships.
Do you feel overwhelmed by stress or caught in patterns that no longer serve you? You may be navigating changes in relationships, family dynamics, school, or work, facing something big, or simply wanting a quiet space to sit, breathe, and just be. I offer a warm, compassionate space for adults, youth, and children to explore emotions and find steadiness in ways that feel safe and connected. When you’re ready, you can set down what feels heavy and we’ll explore it together.
Do you feel overwhelmed by stress or caught in patterns that no longer serve you? You may be navigating changes in relationships, family dynamics, school, or work, facing something big, or simply wanting a quiet space to sit, breathe, and just be. I offer a warm, compassionate space for adults, youth, and children to explore emotions and find steadiness in ways that feel safe and connected. When you’re ready, you can set down what feels heavy and we’ll explore it together.
I have been practicing and specializing in working with trauma and perinatal mental health for 11 years and my practice focuses on supporting those who have experienced trauma and are wanting to support their brain and nervous system to heal. I also specialize in supporting those who identify as mothers and find themselves struggling with the transition into parenthood, birth or reproductive trauma, and a variety of other perinatal concerns.
I also specialize in supporting fellow psychotherapists and psychotherapists in training through supervision and consultation.
I have been practicing and specializing in working with trauma and perinatal mental health for 11 years and my practice focuses on supporting those who have experienced trauma and are wanting to support their brain and nervous system to heal. I also specialize in supporting those who identify as mothers and find themselves struggling with the transition into parenthood, birth or reproductive trauma, and a variety of other perinatal concerns.
I also specialize in supporting fellow psychotherapists and psychotherapists in training through supervision and consultation.
I work with people of all ages, including children and youth as well as adults and seniors who are facing challenges such as anxiety, depression, body image, relationships, sexuality, grief, loss, life changes, spirituality, disconnectedness among other issues. I believe that the greatest gift we can give to ourselves and each other, is personal healing.
I work with people of all ages, including children and youth as well as adults and seniors who are facing challenges such as anxiety, depression, body image, relationships, sexuality, grief, loss, life changes, spirituality, disconnectedness among other issues. I believe that the greatest gift we can give to ourselves and each other, is personal healing.
Life can be hard, whether you are struggling with your mental health, stress, relationship, or job, there are times when we all need some additional support and a confidential outlet. We all bring our own unique experiences to the table and I'm here to listen to yours, with over 20 years as a mental health professional, I listen without judgement and look to support you in a way that feels safe, comfortable and fulfilling.
Life can be hard, whether you are struggling with your mental health, stress, relationship, or job, there are times when we all need some additional support and a confidential outlet. We all bring our own unique experiences to the table and I'm here to listen to yours, with over 20 years as a mental health professional, I listen without judgement and look to support you in a way that feels safe, comfortable and fulfilling.
Greenaway, Theis & Associates is a small group of dedicated Psychologists, Social Workers, Psychotherapists, Counsellors and Coaches. Our founding members have all had over 30 years of experience in offering clinical services. We work from an integrated approach pulling from several approaches to therapy and the latest research to serve our clients with care and compassion. We believe in building safe relationships and environments in which clients can explore their lives to foster healing and growth. We are dedicated to supporting therapists newly in practice. This allows us to offer therapy with a sliding scale.
Greenaway, Theis & Associates is a small group of dedicated Psychologists, Social Workers, Psychotherapists, Counsellors and Coaches. Our founding members have all had over 30 years of experience in offering clinical services. We work from an integrated approach pulling from several approaches to therapy and the latest research to serve our clients with care and compassion. We believe in building safe relationships and environments in which clients can explore their lives to foster healing and growth. We are dedicated to supporting therapists newly in practice. This allows us to offer therapy with a sliding scale.
This is a welcoming space where you can talk about the personal challenges you are facing and receive professional support. Through a confidential listening process, I'll explore with you about how stress, anxiety, depression, trauma, and relationships are affecting your health and well-being. Perhaps you're in a time of transition, loss, self-realization, or you're adapting to change and wondering if therapy can help? I am here to support, guide, and help you receive insight. According to your needs I use techniques of Mindfulness, Self-Compassion, EMDR Therapy, DBT skills, Psychedelic Integration, as well as an IFS lens.
This is a welcoming space where you can talk about the personal challenges you are facing and receive professional support. Through a confidential listening process, I'll explore with you about how stress, anxiety, depression, trauma, and relationships are affecting your health and well-being. Perhaps you're in a time of transition, loss, self-realization, or you're adapting to change and wondering if therapy can help? I am here to support, guide, and help you receive insight. According to your needs I use techniques of Mindfulness, Self-Compassion, EMDR Therapy, DBT skills, Psychedelic Integration, as well as an IFS lens.
See more therapy options for N4K
How does your Counsellor compare?
Number of Counsellors in N4K
100+
Average cost per session
$160
Counsellors in N4K who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 90% | Depression |
| 76% | Self Esteem |
| 76% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 53% | Green Shield Canada |
| 49% | Manulife |
| 49% | Canada Life | Great-West Life |
How Counsellors in N4K see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |