Therapists in N3Y
You might be carrying a lot right now. Maybe it’s anxiety that won’t quiet down, feeling stuck in your thoughts, being hard on yourself, or just not feeling like yourself lately. Life transitions, relationship challenges, or the impact of past experiences may also be making things feel heavier than usual. But you don’t have to navigate all of this alone.
I work with those who are looking for a space to slow things down and feel understood. My goal is to be present with you in a way that feels supportive and collaborative, helping you move forward in a direction that feels more grounded, clear, and aligned with your values.
You might be carrying a lot right now. Maybe it’s anxiety that won’t quiet down, feeling stuck in your thoughts, being hard on yourself, or just not feeling like yourself lately. Life transitions, relationship challenges, or the impact of past experiences may also be making things feel heavier than usual. But you don’t have to navigate all of this alone.
I work with those who are looking for a space to slow things down and feel understood. My goal is to be present with you in a way that feels supportive and collaborative, helping you move forward in a direction that feels more grounded, clear, and aligned with your values.
For years, I’ve witnessed how deeply our relationship with ourselves can impact everything around us. Our self-worth trickles into how we fuel ourselves, speak up, and show up in our family, relationships, and career.
As the owner of a nutrition business for five years, I helped women move away from fad diets and toward a more intuitive, meaningful way of life. Over time, I realized that nutrition was only one piece of the puzzle—and that true healing comes from digging deeper into the emotions, beliefs, and experiences that shape how we see ourselves.
I wanted to get to the root of the “issue” with my clients.
For years, I’ve witnessed how deeply our relationship with ourselves can impact everything around us. Our self-worth trickles into how we fuel ourselves, speak up, and show up in our family, relationships, and career.
As the owner of a nutrition business for five years, I helped women move away from fad diets and toward a more intuitive, meaningful way of life. Over time, I realized that nutrition was only one piece of the puzzle—and that true healing comes from digging deeper into the emotions, beliefs, and experiences that shape how we see ourselves.
I wanted to get to the root of the “issue” with my clients.
Stephanie Alderson Clinical Supervision
Registered Social Worker, HBSc, MSW, RSW
1 Endorsed
Simcoe, ON N3Y
Hello and welcome! As a registered social worker with over 11 years of experience providing psychotherapy I understand the value of good supervision! I believe you should have access to a supportive relationship that allows for the exchanging of useful ideas for navigating the complex and challenging situations we sometimes face as therapists. With the right fit, supervision can be an investment in your personal and professional growth. I will meet you wherever you are in your professional journey and walk alongside you as you walk alongside others.
Hello and welcome! As a registered social worker with over 11 years of experience providing psychotherapy I understand the value of good supervision! I believe you should have access to a supportive relationship that allows for the exchanging of useful ideas for navigating the complex and challenging situations we sometimes face as therapists. With the right fit, supervision can be an investment in your personal and professional growth. I will meet you wherever you are in your professional journey and walk alongside you as you walk alongside others.
Wading through therapist profiles seems like an exhausting chore with no guaranteed pay-off. But so, too, does white-knuckling it through another week. You're "on," buzzing with anticipation, racing to stay two steps ahead of an impending yet unnameable fear that's nearly always in your chest. Then, you're "off," floating in a sea of numbness, viewing your loved ones as if through a wall of plexiglass. You've analyzed your past and you're doing life "right," so why does it feel like an unending performance of "I'm fine"?
Wading through therapist profiles seems like an exhausting chore with no guaranteed pay-off. But so, too, does white-knuckling it through another week. You're "on," buzzing with anticipation, racing to stay two steps ahead of an impending yet unnameable fear that's nearly always in your chest. Then, you're "off," floating in a sea of numbness, viewing your loved ones as if through a wall of plexiglass. You've analyzed your past and you're doing life "right," so why does it feel like an unending performance of "I'm fine"?
“Helping you Create Calm in your Life” Do you ever feel stressed and overwhelmed, like no matter what you do, things keep going wrong? Do the frustrations and negative thoughts feel like they are on “repeat”? I understand…sometimes we all need someone to talk to and I will create a safe and supportive environment for you. Let me help you discover creative ways to find more calm and peace in your life. Together we can explore skills and strategies to help you gain perspective and focus more on the positives in your life. You are the director of your life, but I can help guide you towards your preferred future.
“Helping you Create Calm in your Life” Do you ever feel stressed and overwhelmed, like no matter what you do, things keep going wrong? Do the frustrations and negative thoughts feel like they are on “repeat”? I understand…sometimes we all need someone to talk to and I will create a safe and supportive environment for you. Let me help you discover creative ways to find more calm and peace in your life. Together we can explore skills and strategies to help you gain perspective and focus more on the positives in your life. You are the director of your life, but I can help guide you towards your preferred future.
Are a client who has experienced immense grief, loss and sadness and struggle to work through the pain you may be experiencing. I specialize in grief, anxiety, coping skills and religious trauma. I have a passion for working with individuals who are experiencing loss, trauma, anxiety, health and life changes especially those transitioning through divorce.
Are a client who has experienced immense grief, loss and sadness and struggle to work through the pain you may be experiencing. I specialize in grief, anxiety, coping skills and religious trauma. I have a passion for working with individuals who are experiencing loss, trauma, anxiety, health and life changes especially those transitioning through divorce.
You might be carrying a lot — navigating identity, relationships, family expectations, or simply trying to exist in a world that doesn’t always feel safe for queer folks. Maybe you’re high-functioning on the outside, but inside you feel overwhelmed, anxious, or disconnected from yourself.
As a member of the 2SLGBTQ+ community, I offer a space where you don’t have to explain or defend who you are. Together, we’ll slow things down and explore what’s coming up for you — at your pace.
You might be carrying a lot — navigating identity, relationships, family expectations, or simply trying to exist in a world that doesn’t always feel safe for queer folks. Maybe you’re high-functioning on the outside, but inside you feel overwhelmed, anxious, or disconnected from yourself.
As a member of the 2SLGBTQ+ community, I offer a space where you don’t have to explain or defend who you are. Together, we’ll slow things down and explore what’s coming up for you — at your pace.
Whether you are in a challenging season of life or have struggled for many years, I am a therapist who will meet you where you are at and help you work towards your goals—big or small.
Whether you are in a challenging season of life or have struggled for many years, I am a therapist who will meet you where you are at and help you work towards your goals—big or small.
I identify as a Black woman, social worker and mother. I support clients as young as 10 years old who may be dealing with separation anxiety, increased stressors (i.e. divorce, self-esteem, anger issues, neurodivergent challenges).
I work with adults who are struggling with anxiety, relationship challenges, and childhood trauma. I work with clients who struggle with workplace challenges, racism, and employment anxieties.
Finally, I support clients with immigration struggles and adjustment issues as they settle in Canada. I support clients who have been incarcerated and struggle with adjusting back into the community.
I identify as a Black woman, social worker and mother. I support clients as young as 10 years old who may be dealing with separation anxiety, increased stressors (i.e. divorce, self-esteem, anger issues, neurodivergent challenges).
I work with adults who are struggling with anxiety, relationship challenges, and childhood trauma. I work with clients who struggle with workplace challenges, racism, and employment anxieties.
Finally, I support clients with immigration struggles and adjustment issues as they settle in Canada. I support clients who have been incarcerated and struggle with adjusting back into the community.
Do you struggle with feeling like you’re doing it all and it’s never enough? Have these feelings impacted your day-to-day life, relationships, or ability to enjoy life? Do you feel guilt or shame in your response to stressful situations? Do you question how life could be calmer and more meaningful? Now more than ever, people feel overwhelmed and struggle to create fulfilling and enriching lives. Not addressing your challenges can lead to negative consequences, such as depression, anxiety, low self-esteem, or even physiological issues. I believe you can create a balanced life where you don’t feel like you’re running on empty.
Do you struggle with feeling like you’re doing it all and it’s never enough? Have these feelings impacted your day-to-day life, relationships, or ability to enjoy life? Do you feel guilt or shame in your response to stressful situations? Do you question how life could be calmer and more meaningful? Now more than ever, people feel overwhelmed and struggle to create fulfilling and enriching lives. Not addressing your challenges can lead to negative consequences, such as depression, anxiety, low self-esteem, or even physiological issues. I believe you can create a balanced life where you don’t feel like you’re running on empty.
Julie Moore at Mindful Path Counselling
Registered Social Worker, MSW, RSW
1 Endorsed
Simcoe, ON N3Y
If you find yourself struggling day to day, feeling stressed and overwhelmed or feeling stuck, here, you will find guidance and support. My practice is grounded in eco-social work, which recognizes the interconnectedness of individuals, communities, and the environment. This perspective informs my holistic approach to therapy, emphasizing the importance of context in understanding and addressing mental health challenges. As a member of the 2SLGBTQ+ community, I am dedicated to fostering a warm, open, and non-judgmental space where clients can freely explore their thoughts and emotions.
If you find yourself struggling day to day, feeling stressed and overwhelmed or feeling stuck, here, you will find guidance and support. My practice is grounded in eco-social work, which recognizes the interconnectedness of individuals, communities, and the environment. This perspective informs my holistic approach to therapy, emphasizing the importance of context in understanding and addressing mental health challenges. As a member of the 2SLGBTQ+ community, I am dedicated to fostering a warm, open, and non-judgmental space where clients can freely explore their thoughts and emotions.
Women! Are you burnt out, overwhelmed, angry and frustrated a lot of the time? Are you experience significant change (life transitions, divorce, menopause). You have come to the right place! If you have never tried counselling, it can be a scary idea... trying something new always is! I work with many women who have given all of themselves to taking care of others and are exhausted. In counselling, we can learn new tools to take care of ourselves, especially when experiencing life changes and challenges. Reach out today... I understand!
Women! Are you burnt out, overwhelmed, angry and frustrated a lot of the time? Are you experience significant change (life transitions, divorce, menopause). You have come to the right place! If you have never tried counselling, it can be a scary idea... trying something new always is! I work with many women who have given all of themselves to taking care of others and are exhausted. In counselling, we can learn new tools to take care of ourselves, especially when experiencing life changes and challenges. Reach out today... I understand!
You may be wondering if you have the strength to navigate what you’re facing, or feeling stuck in patterns that no longer serve you. You might be struggling with anxiety, depression, or the lasting effects of trauma. Many clients come seeking relief, understanding, and a sense of direction. Together, we gently explore how past experiences shape the present while building practical tools for change today. I will support you in growing insight, resilience, and confidence so you can move forward with greater ease.
You may be wondering if you have the strength to navigate what you’re facing, or feeling stuck in patterns that no longer serve you. You might be struggling with anxiety, depression, or the lasting effects of trauma. Many clients come seeking relief, understanding, and a sense of direction. Together, we gently explore how past experiences shape the present while building practical tools for change today. I will support you in growing insight, resilience, and confidence so you can move forward with greater ease.
My space is a small cabin located within 5 acres of outdoor space. This allows for a very naturalized counselling experience. Walk and talk along the trails, Adirondack chairs deep within the wooded area or the shelter of the small cabin are your choices, for each appointment. The space allows for relaxation and grounding to be experienced very naturally. I am happy to be an NIHB provider.
My space is a small cabin located within 5 acres of outdoor space. This allows for a very naturalized counselling experience. Walk and talk along the trails, Adirondack chairs deep within the wooded area or the shelter of the small cabin are your choices, for each appointment. The space allows for relaxation and grounding to be experienced very naturally. I am happy to be an NIHB provider.
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
Are you struggling with substance use, relationships, or feeling stuck? With experience supporting clients facing anxiety, depression, trauma, addiction, and co-occurring challenges, I take a holistic, trauma-informed, and IFS-informed approach that considers the whole person; mind, body, and emotions. I create a safe and compassionate space where clients can connect with their inner strengths, explore their experiences, and build lasting resilience.
Are you struggling with substance use, relationships, or feeling stuck? With experience supporting clients facing anxiety, depression, trauma, addiction, and co-occurring challenges, I take a holistic, trauma-informed, and IFS-informed approach that considers the whole person; mind, body, and emotions. I create a safe and compassionate space where clients can connect with their inner strengths, explore their experiences, and build lasting resilience.
Maria is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and is completing her Master of Arts in Counselling Psychology at Yorkville University. Maria approaches therapy with the belief that every individual holds the capacity for growth, resilience, and change. Maria is passionate about creating a warm, collaborative, and non-judgmental space where clients feel safe to explore their challenges and discover new ways of coping. Her work is guided by the understanding that therapy is not one-size-fits-all, and each person’s journey is unique.
Maria is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and is completing her Master of Arts in Counselling Psychology at Yorkville University. Maria approaches therapy with the belief that every individual holds the capacity for growth, resilience, and change. Maria is passionate about creating a warm, collaborative, and non-judgmental space where clients feel safe to explore their challenges and discover new ways of coping. Her work is guided by the understanding that therapy is not one-size-fits-all, and each person’s journey is unique.
Negative events or stressful experiences can interfere with how you are feeling about yourself and your relationships with others. When your mood feels up and down and you are under deep stress, it is hard to see a way out. When your past troubles you and impacts your present (and you fear the future) it can be devastating. You want to feel better, lighter, and like you've moved "past your past". You want a full life that feels easier than the one you're living. You want to be a better parent, partner, friend and family member. I completely understand, and I can help.
Negative events or stressful experiences can interfere with how you are feeling about yourself and your relationships with others. When your mood feels up and down and you are under deep stress, it is hard to see a way out. When your past troubles you and impacts your present (and you fear the future) it can be devastating. You want to feel better, lighter, and like you've moved "past your past". You want a full life that feels easier than the one you're living. You want to be a better parent, partner, friend and family member. I completely understand, and I can help.
My priority in session is to create a safe space so that the client can feel seen, cared for, heard and supported. Through a variety of research-based approaches, I invite clients to consider how their brain and body can work together to reach their goals. I help clients learn the process of emotional regulation which involves allowing the body to sit with uncomfortable emotions, utilizing coping skills to lessen distress, and gaining insight into important information emotions convey.
My priority in session is to create a safe space so that the client can feel seen, cared for, heard and supported. Through a variety of research-based approaches, I invite clients to consider how their brain and body can work together to reach their goals. I help clients learn the process of emotional regulation which involves allowing the body to sit with uncomfortable emotions, utilizing coping skills to lessen distress, and gaining insight into important information emotions convey.
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
Established in 1983, Guthrie and Associates has served many thousands of couples, families and individuals like you. We were the first private counselling clinic to practice in Brantford. Building a strong reputation over the past thirty-eight years, we are a recognized place in the community and receive referrals from many professionals, including doctors, lawyers, social workers and clergy. Our skilled team of counsellors include both Clinical Social Workers and a Registered Psychotherapist. Whatever issue, challenge or hurdle you may be facing, our team of caring and competent counsellors are here for you in your time of need.
See more therapy options for N3Y
How does your Counsellor compare?
Number of Counsellors in N3Y
70+
Average cost per session
$150
Counsellors in N3Y who prioritize treating:
| 99% | Anxiety |
| 99% | Social Anxiety |
| 99% | Health Anxiety |
| 99% | Driving Anxiety |
| 81% | Depression |
| 81% | Stress |
| 79% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 75% | Green Shield Canada |
| 68% | Manulife |
| 68% | SunLife |
How Counsellors in N3Y see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |