Photo of Lesley Erin Dishke, MEd , RP, CCC, Registered Psychotherapist
Lesley Erin Dishke
Registered Psychotherapist, MEd , RP, CCC
Verified Verified
1 Endorsed
Online Only
During times of stress, we are all pulled to find ways to cope. Sometimes these coping strategies pull us in a positive direction. Other times, they keep us feeling stuck or hopeless things will ever change. I support my clients to build awareness, understanding, a sense of self-worth and most importantly, confidence, while mastering the skills necessary to move forward in their lives.
During times of stress, we are all pulled to find ways to cope. Sometimes these coping strategies pull us in a positive direction. Other times, they keep us feeling stuck or hopeless things will ever change. I support my clients to build awareness, understanding, a sense of self-worth and most importantly, confidence, while mastering the skills necessary to move forward in their lives.
(289) 272-6170 View (289) 272-6170
Photo of Kelly Fife - Kelly Fife - Individual, Couple & Family Therapy, MSc, RP, RMFT-SQ, Registered Psychotherapist
Kelly Fife - Individual, Couple & Family Therapy
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified Verified
4 Endorsed
Caledonia, ON N3W
As a therapist and supervisor, I build connections that are genuine, accepting and encouraging, holding space that gently fosters sharing, reflection and growth. I work from a systemic approach that is strengths-based and collaborative, bringing appreciation to the impact of external factors on experiences, while building awareness and offering challenges around personal potential, capabilities and influence. Along our journey together, I hope to share how living and working mindfully, intentionally and compassionately can evolve our beliefs about ourselves and others, transforming our relationships and our experiences of the world.
As a therapist and supervisor, I build connections that are genuine, accepting and encouraging, holding space that gently fosters sharing, reflection and growth. I work from a systemic approach that is strengths-based and collaborative, bringing appreciation to the impact of external factors on experiences, while building awareness and offering challenges around personal potential, capabilities and influence. Along our journey together, I hope to share how living and working mindfully, intentionally and compassionately can evolve our beliefs about ourselves and others, transforming our relationships and our experiences of the world.
(905) 973-5343 View (905) 973-5343
Photo of Tricia Brinn, MSW, RSW, Registered Social Worker
Tricia Brinn
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Caledonia, ON N3W
In a peaceful country setting, your sessions are customized to fit your needs and may incorporate horses or donkeys (and sometimes a friendly cat sitting on your lap!), walking in fields and talking, or sitting on a picnic table overlooking a field of horses. I offer an alternative to office-based therapy.
In a peaceful country setting, your sessions are customized to fit your needs and may incorporate horses or donkeys (and sometimes a friendly cat sitting on your lap!), walking in fields and talking, or sitting on a picnic table overlooking a field of horses. I offer an alternative to office-based therapy.
(226) 457-2148 View (226) 457-2148
Photo of Katie Schermerhorn, RP, BA, Registered Psychotherapist
Katie Schermerhorn
Registered Psychotherapist, RP, BA
Verified Verified
2 Endorsed
Caledonia, ON N3W
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
(289) 277-0143 View (289) 277-0143
Photo of Cassie Liviero - Imagine Able Cassie Liviero , BA, BSW, MSW, RSW
Imagine Able Cassie Liviero
BA, BSW, MSW, RSW
Verified Verified
Online Only
my name is Cassie and the Humanity principle is vital to my understanding of healing and growth . As I use wheelchair and a mental health service user /provider.Rooted in authentic personal truths. I use a disability Justice trauma informed approach value lived experience, the use of poetry talk therapy, verbal art expression and other creative mediums . This is utilized while ensuring that my clients are informed leaders in defining and achieving meaningful change. I utilize my skills to support my clients in becoming their best selves or achieving their desired goals. Together, we embark on a journey of learning and growth.
my name is Cassie and the Humanity principle is vital to my understanding of healing and growth . As I use wheelchair and a mental health service user /provider.Rooted in authentic personal truths. I use a disability Justice trauma informed approach value lived experience, the use of poetry talk therapy, verbal art expression and other creative mediums . This is utilized while ensuring that my clients are informed leaders in defining and achieving meaningful change. I utilize my skills to support my clients in becoming their best selves or achieving their desired goals. Together, we embark on a journey of learning and growth.
(289) 271-7478 View (289) 271-7478
Photo of Courtney M Bognar, OCT, Registered Psychotherapist (Qualifying)
Courtney M Bognar
Registered Psychotherapist (Qualifying), OCT
Verified Verified
3 Endorsed
Online Only
Do you ever feel overwhelmed by your thoughts and emotions, as if they are steering your life in directions you don’t want to go? Or maybe you're struggling with the complexities of pregnancy or parenthood, from the joys to the unexpected challenges it brings. If these experiences resonate with you, I'm here to journey with you toward a more balanced and fulfilling life. Becoming a Registered Psychotherapist (Qualifying), I draw from my past as an elementary teacher. I know the exhaustion of juggling roles and feeling stretched thin. Together we can learn skills to help you feel more balanced and lead a rich and meaningful life.
Do you ever feel overwhelmed by your thoughts and emotions, as if they are steering your life in directions you don’t want to go? Or maybe you're struggling with the complexities of pregnancy or parenthood, from the joys to the unexpected challenges it brings. If these experiences resonate with you, I'm here to journey with you toward a more balanced and fulfilling life. Becoming a Registered Psychotherapist (Qualifying), I draw from my past as an elementary teacher. I know the exhaustion of juggling roles and feeling stretched thin. Together we can learn skills to help you feel more balanced and lead a rich and meaningful life.
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Photo of Alex Parente, RP, MACP, BA, Registered Psychotherapist
Alex Parente
Registered Psychotherapist, RP, MACP, BA
Verified Verified
2 Endorsed
Caledonia, ON N3W
I strongly believe that there is no “one-size-fits-all” approach to therapy. Individuality should be valued, celebrated, and encouraged. Remaining person-centered, I enjoy working with clients to discover the therapeutic approach that will serve them best and enhance their life. I am an ally of the LGBTQ2+ community, and it is important to me that every client feel safe and comfortable sharing their story while working towards a happier state of being.
I strongly believe that there is no “one-size-fits-all” approach to therapy. Individuality should be valued, celebrated, and encouraged. Remaining person-centered, I enjoy working with clients to discover the therapeutic approach that will serve them best and enhance their life. I am an ally of the LGBTQ2+ community, and it is important to me that every client feel safe and comfortable sharing their story while working towards a happier state of being.
(289) 216-7010 View (289) 216-7010
Photo of Sherice Annis, MSW, RSW, Registered Social Worker
Sherice Annis
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Caledonia, ON N3W
I have an eclectic approach to therapy to assist clients in successful outcomes. I offer EMDR, CBT, CPT, emotion focused, play therapy, solution focused, family dynamic and talk therapy to set realistic goals & steps to accomplish them. I assist my clients in having a more positive outlook on their environment & create resiliency in clients I work with.
I have an eclectic approach to therapy to assist clients in successful outcomes. I offer EMDR, CBT, CPT, emotion focused, play therapy, solution focused, family dynamic and talk therapy to set realistic goals & steps to accomplish them. I assist my clients in having a more positive outlook on their environment & create resiliency in clients I work with.
(289) 536-2874 View (289) 536-2874
Photo of Natalie Holmes - Anchor Counselling Services , Registered Social Worker
Anchor Counselling Services
Registered Social Worker
Verified Verified
Caledonia, ON N3W
Welcome! We offer quality therapeutic services to individuals and families with a wide range of needs. Together, we will develop a personalized and effective plan to help you better understand your life experiences and manage any identified challenges. We are a team of three registered Social Workers with several years of experience in various capacities. We aim to create a compassionate and nurturing therapeutic relationship where clients feel safe and comfortable.
Welcome! We offer quality therapeutic services to individuals and families with a wide range of needs. Together, we will develop a personalized and effective plan to help you better understand your life experiences and manage any identified challenges. We are a team of three registered Social Workers with several years of experience in various capacities. We aim to create a compassionate and nurturing therapeutic relationship where clients feel safe and comfortable.
(289) 401-0576 View (289) 401-0576
Photo of Jennifer Gratzfeld, MSW, RSW, Registered Social Worker
Jennifer Gratzfeld
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
I am a Registered Social Worker (OCSWSSW) with more than 15 years experience. I work with individuals who encounter various mental health and life challenges. My approach is eclectic, playful, and trauma informed. I am inspired by peoples stories and the moments that lead us toward embracing our authentic selves. I am passionate about working with the LGBTQIA2S communities. I am also available to supporting friends and families who may be experiencing difficulty in their relationships with those in the LGBTQIA2S communities.
I am a Registered Social Worker (OCSWSSW) with more than 15 years experience. I work with individuals who encounter various mental health and life challenges. My approach is eclectic, playful, and trauma informed. I am inspired by peoples stories and the moments that lead us toward embracing our authentic selves. I am passionate about working with the LGBTQIA2S communities. I am also available to supporting friends and families who may be experiencing difficulty in their relationships with those in the LGBTQIA2S communities.
(289) 271-1278 View (289) 271-1278
Photo of Kerri-Ann Fitzgerald, MSW, RSW, RYT, Clinical Social Work/Therapist
Kerri-Ann Fitzgerald
Clinical Social Work/Therapist, MSW, RSW, RYT
Verified Verified
Online Only
I appreciate and respect the courage it takes to reach out for support. We are all uniquely impacted by stress at certain points in our lifetimes, and your decision to connect with support is a positive step in caring for yourself. With over 20 years of social work practice, I am passionate and experienced in building strong, supportive relationships with my clients as we work together to navigate a variety of life challenges. Your session will be facilitated in a welcoming and nonjudgmental space from the perspective that everyone is capable of personal growth.
I appreciate and respect the courage it takes to reach out for support. We are all uniquely impacted by stress at certain points in our lifetimes, and your decision to connect with support is a positive step in caring for yourself. With over 20 years of social work practice, I am passionate and experienced in building strong, supportive relationships with my clients as we work together to navigate a variety of life challenges. Your session will be facilitated in a welcoming and nonjudgmental space from the perspective that everyone is capable of personal growth.
(289) 302-7927 View (289) 302-7927
Photo of Brown Jodi - Turning Point Counselling Centre, MACP, CCC, RP, Registered Psychotherapist
Turning Point Counselling Centre
Registered Psychotherapist, MACP, CCC, RP
Verified Verified
6 Endorsed
Caledonia, ON N3W
“Don’t confuse what you had to do to survive with who you truly are or what you’re capable of achieving.” If you’re seeking a safe, validating space to explore your thoughts, feelings, and experiences, I’m here to help. I specialize in trauma-focused therapy, working with challenges such as eating disorders, anxiety, depression, OCD, BPD, sexual trauma, and more. I also provide psychedelic integration and psychedelic-assisted psychotherapy, helping clients process and integrate transformative experiences. I welcome clients from all walks of life, I believe in the therapeutic relationship is essential to achieving your goals.
“Don’t confuse what you had to do to survive with who you truly are or what you’re capable of achieving.” If you’re seeking a safe, validating space to explore your thoughts, feelings, and experiences, I’m here to help. I specialize in trauma-focused therapy, working with challenges such as eating disorders, anxiety, depression, OCD, BPD, sexual trauma, and more. I also provide psychedelic integration and psychedelic-assisted psychotherapy, helping clients process and integrate transformative experiences. I welcome clients from all walks of life, I believe in the therapeutic relationship is essential to achieving your goals.
(844) 857-3188 View (844) 857-3188
Photo of Sabrina Jaspers, MSW, RSW, PMH-C, Registered Social Worker
Sabrina Jaspers
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
Caledonia, ON N3W
I specialize in maternal mental health and perinatal mood issues, such as perinatal anxiety, postpartum depression and anxiety, birth trauma and PTSD. I support women with intrusive thoughts and those more extreme worries. I also support women through miscarriage and loss. I am taking on new clients.
I specialize in maternal mental health and perinatal mood issues, such as perinatal anxiety, postpartum depression and anxiety, birth trauma and PTSD. I support women with intrusive thoughts and those more extreme worries. I also support women through miscarriage and loss. I am taking on new clients.
(289) 512-0956 View (289) 512-0956
Photo of Julianna Servello, MSW, RSW, Registered Social Worker
Julianna Servello
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.
(343) 305-5720 View (343) 305-5720
Photo of Lisa J Buis - Rethink CBT, MSW, RSW, Registered Social Worker
Rethink CBT
Registered Social Worker, MSW, RSW
Verified Verified
Caledonia, ON N3W
Nancy and Lisa are highly specialized, formally trained certified Cognitive Behavioural Therapists (CACBT). They both have MSW degrees from Wilfrid Laurier University and have extensive post-graduate, advanced training in Cognitive Behavioural Therapy (CBT) from McMaster University. Drawing on years of clinical training and experience, Nancy and Lisa teach skills to help clients recognize and manage the relationship between their thoughts, feelings and behaviour. In contrast to traditional talk therapy, CBT is a short-term, structured therapy that focuses on teaching clients strategies to manage their anxiety or depression symptoms.
Nancy and Lisa are highly specialized, formally trained certified Cognitive Behavioural Therapists (CACBT). They both have MSW degrees from Wilfrid Laurier University and have extensive post-graduate, advanced training in Cognitive Behavioural Therapy (CBT) from McMaster University. Drawing on years of clinical training and experience, Nancy and Lisa teach skills to help clients recognize and manage the relationship between their thoughts, feelings and behaviour. In contrast to traditional talk therapy, CBT is a short-term, structured therapy that focuses on teaching clients strategies to manage their anxiety or depression symptoms.
(226) 605-5015 View (226) 605-5015
Photo of Rebecca Laxton-Gilbertson, BSW, MSW, RSW, Registered Social Worker
Rebecca Laxton-Gilbertson
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Caledonia, ON N3W
Does your child struggle with executive functioning skills, anxious thoughts, anger? Do you wonder if life should feel somehow better for them? Happier? Do you feel exhausted, overwhelmed, frustrated, or lost trying to support your child? Now more than ever, children and youth are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their emotions and find their place in life.
Does your child struggle with executive functioning skills, anxious thoughts, anger? Do you wonder if life should feel somehow better for them? Happier? Do you feel exhausted, overwhelmed, frustrated, or lost trying to support your child? Now more than ever, children and youth are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their emotions and find their place in life.
(289) 312-2031 View (289) 312-2031
Photo of Carrie Macartney, BA, CYCP, RP, Registered Psychotherapist
Carrie Macartney
Registered Psychotherapist, BA, CYCP, RP
Verified Verified
1 Endorsed
Caledonia, ON N3W
Do you have concerns that your child is overly anxious, suffering from low mood, exhibiting aggressive behaviour or experiencing anger? Are they struggling with low self-esteem, emotional regulation or having school related difficulties or refusal? Do you want a more positive parent child relationship, improved parenting effectiveness, communication or behaviour management? It can be incredibly difficult witnessing your child struggling and not sure how to best support their overall mental health. Know that you are not alone. I have been delivering successful outcomes for children, youth, and families for more than 25 years.
Do you have concerns that your child is overly anxious, suffering from low mood, exhibiting aggressive behaviour or experiencing anger? Are they struggling with low self-esteem, emotional regulation or having school related difficulties or refusal? Do you want a more positive parent child relationship, improved parenting effectiveness, communication or behaviour management? It can be incredibly difficult witnessing your child struggling and not sure how to best support their overall mental health. Know that you are not alone. I have been delivering successful outcomes for children, youth, and families for more than 25 years.
(365) 607-0775 View (365) 607-0775
Photo of Lily Loretta Nell Burt, MA, BA, Registered Psychotherapist (Qualifying)
Lily Loretta Nell Burt
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
Caledonia, ON N3W
Do you feel misunderstood or like you want to escape from painful memories, thoughts, and/or emotions? Do you feel stuck as though you are unable to move forward in life? Do you struggle with school, people-pleasing, relationship conflict, chronic illness, or feel emotionally disconnected? If any of this applies to you, please know that you are not alone. It is normal to feel overwhelmed, frustrated, and disappointed when life appears to be passing us by and we feel stuck or held back by our past experiences. Having a therapist who provides a trauma-informed and client centred approach is essential in these cases.
Do you feel misunderstood or like you want to escape from painful memories, thoughts, and/or emotions? Do you feel stuck as though you are unable to move forward in life? Do you struggle with school, people-pleasing, relationship conflict, chronic illness, or feel emotionally disconnected? If any of this applies to you, please know that you are not alone. It is normal to feel overwhelmed, frustrated, and disappointed when life appears to be passing us by and we feel stuck or held back by our past experiences. Having a therapist who provides a trauma-informed and client centred approach is essential in these cases.
(289) 216-5047 View (289) 216-5047
Photo of Andrew Haselbah, MSW, RSW, Registered Social Worker
Andrew Haselbah
Registered Social Worker, MSW, RSW
Verified Verified
Caledonia, ON N3W
We all go through difficulties in our lives, ranging from frustrating, distressing, to traumatic. Mental Health struggles can complicate our interaction with the world, causing problems in many parts of life, including socially, with family, in employment or legally. Getting some advice, coping techniques or in depth treatment can be helpful to provide relief to yourself and improve interactions with those around you.
We all go through difficulties in our lives, ranging from frustrating, distressing, to traumatic. Mental Health struggles can complicate our interaction with the world, causing problems in many parts of life, including socially, with family, in employment or legally. Getting some advice, coping techniques or in depth treatment can be helpful to provide relief to yourself and improve interactions with those around you.
(519) 841-3957 View (519) 841-3957
Photo of Rebecca Suprun, RP, MA, MSc, Registered Psychotherapist
Rebecca Suprun
Registered Psychotherapist, RP, MA, MSc
Verified Verified
4 Endorsed
Caledonia, ON N3W
Communication is the foundation of relationships. It can help us to define boundaries, express emotions and build meaningful connections with others in our lives. It can also help us to achieve our goals, excel in the workplace and most importantly, help us heal. I offer a safe and empowering space for you to be heard and to help you heal while tackling stress and challenges. We will work together to identify your goals, discover your inner strengths and build confidence. Most importantly, we will work to reset the balance in your life.
Communication is the foundation of relationships. It can help us to define boundaries, express emotions and build meaningful connections with others in our lives. It can also help us to achieve our goals, excel in the workplace and most importantly, help us heal. I offer a safe and empowering space for you to be heard and to help you heal while tackling stress and challenges. We will work together to identify your goals, discover your inner strengths and build confidence. Most importantly, we will work to reset the balance in your life.
(226) 243-5094 View (226) 243-5094
1

See more therapy options for N3W

How does your Counsellor compare?

Number of Counsellors in N3W

20+

Average cost per session

$150

Counsellors in N3W who prioritize treating:

92% Anxiety
80% Depression
80% Self Esteem
76% Stress
72% Life Transitions
64% Coping Skills
60% Relationship Issues

Average years in practice

16 Years

Top 3 insurances accepted

50% Green Shield Canada
50% First Nations Health Authority
40% BlueCross and BlueShield

How Counsellors in N3W see their clients

72% In Person and Online
28% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counselling

How can I find a therapist in N3W?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.