Therapists in N3W

Photo of Rebecca Sepper, Registered Social Worker, MSW, RSW, CTP
Rebecca Sepper
Registered Social Worker, MSW, RSW, CTP
2 Endorsed
Caledonia, ON N3W
As a clinician, I bring sound skill, creativity, commitment and authenticity. My experience lies in helping individuals understand how their life experiences have impacted their day to day functioning, relationships and overall wellness, supporting them with processing unresolved life experiences, and increasing their confidence in coping with life stresses. I have worked extensively with caregivers and families, supporting them through children mental health challenges, navigating significant life events, creating plans to respond to challenging behaviours and coping with parent/adolescent conflict.
As a clinician, I bring sound skill, creativity, commitment and authenticity. My experience lies in helping individuals understand how their life experiences have impacted their day to day functioning, relationships and overall wellness, supporting them with processing unresolved life experiences, and increasing their confidence in coping with life stresses. I have worked extensively with caregivers and families, supporting them through children mental health challenges, navigating significant life events, creating plans to respond to challenging behaviours and coping with parent/adolescent conflict.
(365) 513-7266 View (365) 513-7266
Photo of Kelly Fife - Kelly Fife - Individual, Couple & Family Therapy, Registered Psychotherapist, MSc, RP, RMFT-SQ
Kelly Fife - Individual, Couple & Family Therapy
Registered Psychotherapist, MSc, RP, RMFT-SQ
5 Endorsed
Caledonia, ON N3W
As a therapist and supervisor, I build connections that are genuine, accepting and encouraging, holding space that gently fosters sharing, reflection and growth. I work from a systemic approach that is strengths-based and collaborative, bringing appreciation to the impact of external factors on experiences, while building awareness and offering challenges around personal potential, capabilities and influence. Along our journey together, I hope to share how living and working mindfully, intentionally and compassionately can evolve our beliefs about ourselves and others, transforming our relationships and our experiences of the world.
As a therapist and supervisor, I build connections that are genuine, accepting and encouraging, holding space that gently fosters sharing, reflection and growth. I work from a systemic approach that is strengths-based and collaborative, bringing appreciation to the impact of external factors on experiences, while building awareness and offering challenges around personal potential, capabilities and influence. Along our journey together, I hope to share how living and working mindfully, intentionally and compassionately can evolve our beliefs about ourselves and others, transforming our relationships and our experiences of the world.
(905) 973-5343 View (905) 973-5343
Photo of Tricia Brinn, Registered Social Worker, MSW, RSW
Tricia Brinn
Registered Social Worker, MSW, RSW
1 Endorsed
Caledonia, ON N3W
I offer an alternative to office-based therapy by customizing sessions to fit your needs. We can meet for a Walk and Talk session either at a local park or at a farm, and have the option of incorporating horses, donkeys, goats and a friendly cat sitting on your lap in the therapy session, or just sit on a picnic table overlooking a field of horses. I am passionate about women living their best life including offering support during peri/menopause.
I offer an alternative to office-based therapy by customizing sessions to fit your needs. We can meet for a Walk and Talk session either at a local park or at a farm, and have the option of incorporating horses, donkeys, goats and a friendly cat sitting on your lap in the therapy session, or just sit on a picnic table overlooking a field of horses. I am passionate about women living their best life including offering support during peri/menopause.
(226) 457-2148 View (226) 457-2148
Photo of Katie Schermerhorn, Registered Psychotherapist, RP, BA
Katie Schermerhorn
Registered Psychotherapist, RP, BA
3 Endorsed
Caledonia, ON N3W
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
(289) 277-0143 View (289) 277-0143
Photo of Jacqueline Boyer - Land Based Therapy, Registered Social Worker, MSW, RSW, TH
Land Based Therapy
Registered Social Worker, MSW, RSW, TH
Caledonia, ON N3W
Are you longing to reconnect—with yourself, your story, or with the land beneath your feet? Our approach to healing is rooted in relationship: to self, to land, to community, and to the spirit of your journey. We offer land-based therapy that weaves together evidence-based practices for all ages such as EMDR, play therapy and traditional healing. We are guided by deep respect for culture, connection, and the natural world. We welcome Indigenous and non-Indigenous clients with openness and care, offering both ally therapists and a Traditional Indigenous Healer. Etsitewathahera'ne - We Shall Get Back On Our Path
Are you longing to reconnect—with yourself, your story, or with the land beneath your feet? Our approach to healing is rooted in relationship: to self, to land, to community, and to the spirit of your journey. We offer land-based therapy that weaves together evidence-based practices for all ages such as EMDR, play therapy and traditional healing. We are guided by deep respect for culture, connection, and the natural world. We welcome Indigenous and non-Indigenous clients with openness and care, offering both ally therapists and a Traditional Indigenous Healer. Etsitewathahera'ne - We Shall Get Back On Our Path
(226) 640-3836 View (226) 640-3836
Photo of Alex Parente, Registered Psychotherapist, RP, MACP, BA
Alex Parente
Registered Psychotherapist, RP, MACP, BA
1 Endorsed
Caledonia, ON N3W
I strongly believe that there is no “one-size-fits-all” approach to therapy. Individuality should be valued, celebrated, and encouraged. Remaining person-centered, I enjoy working with clients to discover the therapeutic approach that will serve them best and enhance their life. I am an ally of the LGBTQ2+ community, and it is important to me that every client feel safe and comfortable sharing their story while working towards a happier state of being.
I strongly believe that there is no “one-size-fits-all” approach to therapy. Individuality should be valued, celebrated, and encouraged. Remaining person-centered, I enjoy working with clients to discover the therapeutic approach that will serve them best and enhance their life. I am an ally of the LGBTQ2+ community, and it is important to me that every client feel safe and comfortable sharing their story while working towards a happier state of being.
(289) 216-7010 View (289) 216-7010
Photo of Sofiya Hrendus, Registered Psychotherapist (Qualifying), MSW, RSW
Sofiya Hrendus
Registered Psychotherapist (Qualifying), MSW, RSW
3 Endorsed
Caledonia, ON N3W
NEW patients welcome. Are you experiencing addiction or feelings of anxiety, depression, frustration or grief? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
NEW patients welcome. Are you experiencing addiction or feelings of anxiety, depression, frustration or grief? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts & unpleasant emotions that become debilitating? I am here to offer support & guidance as you embark on your journey of self-exploration and growth. I have 5+ years of experience working in addictions & mental health and am pleased to provide low cost therapy services.
(289) 536-2874 View (289) 536-2874
Photo of Jacqueline Boyer - Heal Counselling and Therapy Services, Registered Social Worker, MSW, RSW, EMDR, IFS
Heal Counselling and Therapy Services
Registered Social Worker, MSW, RSW, EMDR, IFS
Caledonia, ON N3W
You’ve been through things that left a mark—maybe you’re carrying anxiety, feeling stuck, or struggling in relationships, even if you’re not sure why. Trauma has a way of echoing through our lives, showing up as fear, numbness, anger, or shame. Whether you’re a parent worried about your child, a teen feeling overwhelmed, or an adult trying to make sense of your past, you’re not alone—and it doesn’t have to stay this way.
You’ve been through things that left a mark—maybe you’re carrying anxiety, feeling stuck, or struggling in relationships, even if you’re not sure why. Trauma has a way of echoing through our lives, showing up as fear, numbness, anger, or shame. Whether you’re a parent worried about your child, a teen feeling overwhelmed, or an adult trying to make sense of your past, you’re not alone—and it doesn’t have to stay this way.
(289) 204-0356 View (289) 204-0356
Photo of Elisa Rendina-Ashley - Mareas Therapeutic Services Inc, CYC, RP, BSW, MSW
Mareas Therapeutic Services Inc
Verified Verified
Serves Area
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
Mareas was established as a specialized service provider to meet the needs of individuals, children and families experiencing challenges in the areas of emotional regulation, anxiety, attachment, interfering behaviours. Mareas recognizes that from time to time, everyone including all families need support. Programs and treatment plans are designed with a holistic approach with the client as the focus. Mareas is committed to providing nurturing and dedicated support to individuals, children, youth and families during difficult periods of time to help them get back on course.
(365) 398-0745 View (365) 398-0745
Photo of Andrew Haselbah, Registered Social Worker, MSW, RSW
Andrew Haselbah
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
We all go through difficulties in our lives, ranging from frustrating, distressing, to traumatic. Mental Health struggles can complicate our interaction with the world, causing problems in many parts of life, including socially, with family, in employment or legally. Getting some advice, coping techniques or in depth treatment can be helpful to provide relief to yourself and improve interactions with those around you.
We all go through difficulties in our lives, ranging from frustrating, distressing, to traumatic. Mental Health struggles can complicate our interaction with the world, causing problems in many parts of life, including socially, with family, in employment or legally. Getting some advice, coping techniques or in depth treatment can be helpful to provide relief to yourself and improve interactions with those around you.
(519) 841-3957 View (519) 841-3957
Photo of Rebecca Laxton-Gilbertson, Registered Social Worker, BSW, MSW, RSW
Rebecca Laxton-Gilbertson
Registered Social Worker, BSW, MSW, RSW
1 Endorsed
Serves Area
Does your child struggle with executive functioning skills, anxious thoughts, anger? Do you wonder if life should feel somehow better for them? Happier? Do you feel exhausted, overwhelmed, frustrated, or lost trying to support your child? Now more than ever, children and youth are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their emotions and find their place in life.
Does your child struggle with executive functioning skills, anxious thoughts, anger? Do you wonder if life should feel somehow better for them? Happier? Do you feel exhausted, overwhelmed, frustrated, or lost trying to support your child? Now more than ever, children and youth are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their emotions and find their place in life.
(289) 312-2031 View (289) 312-2031
Photo of Becky Stark Lammel, Registered Social Worker, BA, BSW, MSW, RSW
Becky Stark Lammel
Registered Social Worker, BA, BSW, MSW, RSW
3 Endorsed
Serves Area
Feeling anxious, depressed or overwhelmed? Having a hard time adjusting to a difficult loss or a challenging time in your life? I am a mother of 3 and a cancer survivor. I am a registered provider with NIHB and GEDSB. I can help you work through your problems in a safe, confidential and non-judgmental environment. I have worked as a social worker for 26 years and specialize in depression, anxiety, grief, ADHD, and adjustment disorders. I am certified in Cognitive Behaviour Therapy (CBT) which is a very effective treatment that teaches you tools to use while facing life's challenges. Contact me for a free consult.
Feeling anxious, depressed or overwhelmed? Having a hard time adjusting to a difficult loss or a challenging time in your life? I am a mother of 3 and a cancer survivor. I am a registered provider with NIHB and GEDSB. I can help you work through your problems in a safe, confidential and non-judgmental environment. I have worked as a social worker for 26 years and specialize in depression, anxiety, grief, ADHD, and adjustment disorders. I am certified in Cognitive Behaviour Therapy (CBT) which is a very effective treatment that teaches you tools to use while facing life's challenges. Contact me for a free consult.
(905) 379-9240 View (905) 379-9240
Photo of Rebecca Suprun, Registered Psychotherapist, RP, MA, MSc
Rebecca Suprun
Registered Psychotherapist, RP, MA, MSc
2 Endorsed
Serves Area
Communication is the foundation of relationships. It can help us to define boundaries, express emotions and build meaningful connections with others in our lives. It can also help us to achieve our goals, excel in the workplace and most importantly, help us heal. I offer a safe and empowering space for you to be heard and to help you heal while tackling stress and challenges. We will work together to identify your goals, discover your inner strengths and build confidence. Most importantly, we will work to reset the balance in your life.
Communication is the foundation of relationships. It can help us to define boundaries, express emotions and build meaningful connections with others in our lives. It can also help us to achieve our goals, excel in the workplace and most importantly, help us heal. I offer a safe and empowering space for you to be heard and to help you heal while tackling stress and challenges. We will work together to identify your goals, discover your inner strengths and build confidence. Most importantly, we will work to reset the balance in your life.
(226) 243-5094 View (226) 243-5094
Photo of Emily Landon, Registered Psychotherapist (Qualifying), BSc, MA
Emily Landon
Registered Psychotherapist (Qualifying), BSc, MA
7 Endorsed
Serves Area
I provide individual, family, and play-based child therapy to support challenges related to parenting, sleep, emotional regulation, social skills, anxiety, caregiver stress and burnout, attachment wounds, relational trauma, and navigating neurodevelopmental differences. I offer specialized support through caregiver consultation to help parents stay calm during challenging moments, reduce power struggles, navigate their child’s big feelings, set loving boundaries, all while nurturing the parent-child relationship.
I provide individual, family, and play-based child therapy to support challenges related to parenting, sleep, emotional regulation, social skills, anxiety, caregiver stress and burnout, attachment wounds, relational trauma, and navigating neurodevelopmental differences. I offer specialized support through caregiver consultation to help parents stay calm during challenging moments, reduce power struggles, navigate their child’s big feelings, set loving boundaries, all while nurturing the parent-child relationship.
(226) 702-2936 View (226) 702-2936
Photo of Victoria Zimmerman, Registered Social Worker, BA, BSW, MSW
Victoria Zimmerman
Registered Social Worker, BA, BSW, MSW
Serves Area
Hello, I am so glad you are here! I am extremely passionate about meeting people where they are, and offering a safe space to process and unpack all that life has thrown their way. I have worked in the field of Social Work for over 10+ years, and have diverse experience supporting individuals, couples and families navigate complex situations and difficult life transitions. I specialize in working with individuals and families that have a loved one(s) with complex mental health concerns and addictions, and those who are struggling to set boundaries, and navigate our health care system. I also provide bereavement support.
Hello, I am so glad you are here! I am extremely passionate about meeting people where they are, and offering a safe space to process and unpack all that life has thrown their way. I have worked in the field of Social Work for over 10+ years, and have diverse experience supporting individuals, couples and families navigate complex situations and difficult life transitions. I specialize in working with individuals and families that have a loved one(s) with complex mental health concerns and addictions, and those who are struggling to set boundaries, and navigate our health care system. I also provide bereavement support.
(289) 206-7083 View (289) 206-7083
Photo of Kristen Parente - Kristen Parente - Couples & Chronic Illness, Registered Psychotherapist (Qualifying), BA, BEEd, MACP, CACFT
Kristen Parente - Couples & Chronic Illness
Registered Psychotherapist (Qualifying), BA, BEEd, MACP, CACFT
2 Endorsed
Serves Area
You love each other, but it’s getting harder to stay connected. Maybe you're dealing with resentment that no one talks about, miscommunications that turn into arguments, or silence that feels heavier than words. Add the complexity of chronic illness & it can feel like you're in survival mode. Managing symptoms, appointments, & emotions while your relationship quietly starts to fade into the background. You’re not just navigating daily stress. You’re trying to maintain intimacy, balance caregiving roles, and figure out how to be a partner when one or both of you feel depleted. Maybe you’re grieving the relationship you used to have.
You love each other, but it’s getting harder to stay connected. Maybe you're dealing with resentment that no one talks about, miscommunications that turn into arguments, or silence that feels heavier than words. Add the complexity of chronic illness & it can feel like you're in survival mode. Managing symptoms, appointments, & emotions while your relationship quietly starts to fade into the background. You’re not just navigating daily stress. You’re trying to maintain intimacy, balance caregiving roles, and figure out how to be a partner when one or both of you feel depleted. Maybe you’re grieving the relationship you used to have.
(289) 639-0537 View (289) 639-0537
Photo of Sabrina Jaspers, Registered Social Worker, MSW, RSW, PMH-C
Sabrina Jaspers
Registered Social Worker, MSW, RSW, PMH-C
Serves Area
I specialize in maternal mental health and perinatal mood issues, such as perinatal anxiety, postpartum depression and anxiety, birth trauma and PTSD. I support women with intrusive thoughts and those more extreme worries. I also support women through miscarriage and loss. I am taking on new clients.
I specialize in maternal mental health and perinatal mood issues, such as perinatal anxiety, postpartum depression and anxiety, birth trauma and PTSD. I support women with intrusive thoughts and those more extreme worries. I also support women through miscarriage and loss. I am taking on new clients.
(289) 512-0956 View (289) 512-0956
Photo of Lisa J Buis - Rethink CBT, Registered Social Worker, MSW, RSW
Rethink CBT
Registered Social Worker, MSW, RSW
5 Endorsed
Serves Area
Nancy and Lisa are highly specialized, formally trained certified Cognitive Behavioural Therapists (CACBT). They both have MSW degrees from Wilfrid Laurier University and have extensive post-graduate, advanced training in Cognitive Behavioural Therapy (CBT) from McMaster University. Drawing on years of clinical training and experience, Nancy and Lisa teach skills to help clients recognize and manage the relationship between their thoughts, feelings and behaviour. In contrast to traditional talk therapy, CBT is a short-term, structured therapy that focuses on teaching clients strategies to manage their anxiety or depression symptoms.
Nancy and Lisa are highly specialized, formally trained certified Cognitive Behavioural Therapists (CACBT). They both have MSW degrees from Wilfrid Laurier University and have extensive post-graduate, advanced training in Cognitive Behavioural Therapy (CBT) from McMaster University. Drawing on years of clinical training and experience, Nancy and Lisa teach skills to help clients recognize and manage the relationship between their thoughts, feelings and behaviour. In contrast to traditional talk therapy, CBT is a short-term, structured therapy that focuses on teaching clients strategies to manage their anxiety or depression symptoms.
(226) 605-5015 View (226) 605-5015
Photo of Breanne Dorion, Registered Social Worker, RSW
Breanne Dorion
Registered Social Worker, RSW
3 Endorsed
Serves Area
The goal of my practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. I work alongside clients to create a life with authentic joy and develop a "toolbox" of skills. These skills help deal with negative emotion regulation, impulsive reactions and effective communication. I will tailor each session to your individual needs, drawing on various modalities such as Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, and Narrative Therapy with a trauma-informed lens.
The goal of my practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. I work alongside clients to create a life with authentic joy and develop a "toolbox" of skills. These skills help deal with negative emotion regulation, impulsive reactions and effective communication. I will tailor each session to your individual needs, drawing on various modalities such as Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, and Narrative Therapy with a trauma-informed lens.
(289) 272-8126 View (289) 272-8126
Photo of Angela Bartlett, RN, BScN , CCHN(C)
Angela Bartlett
Verified Verified
3 Endorsed
Serves Area
I am Angie, Registered Nurse, Psychotherapist. My clients feel respected, valued, and appreciate the wholistic approach I take working through mental illness (such as trauma, anxiety, depression, overwhelm, growth and development) towards mental wellness. I provide a safe place to talk and most importantly be heard. Working on a plan where you feel comfortable to build the skills you need to manage the thoughts, life circumstances and path life is taking you. Developing skills and personal growth so you can feel prepared to deal with confusion and overwhelm when it shows up. You don't have to feel alone on this journey of life.
I am Angie, Registered Nurse, Psychotherapist. My clients feel respected, valued, and appreciate the wholistic approach I take working through mental illness (such as trauma, anxiety, depression, overwhelm, growth and development) towards mental wellness. I provide a safe place to talk and most importantly be heard. Working on a plan where you feel comfortable to build the skills you need to manage the thoughts, life circumstances and path life is taking you. Developing skills and personal growth so you can feel prepared to deal with confusion and overwhelm when it shows up. You don't have to feel alone on this journey of life.
(365) 300-8318 View (365) 300-8318

See more therapy options for N3W

How does your Counsellor compare?

Number of Counsellors in N3W

20+

Average cost per session

$150

Counsellors in N3W who prioritize treating:

93% Anxiety
79% Stress
75% Depression
75% Self Esteem
64% Relationship Issues
64% Trauma and PTSD
64% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

53% Green Shield Canada
47% Other
40% SunLife

How Counsellors in N3W see their clients

75% In Person and Online
25% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counselling

How can I find a therapist in N3W?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.