Therapists in N3S

Pneuma Counselling Services works with individuals in a collaborative, caring and empathic safe space and who's goals include personal growth, family growth and development and to achieve realistic goals in your life.

Registered Psychotherapist who specialises in Play Therapy, CBT, and SFT. Lori has been working with the First Nations community for the past seven years and has been supervising clinical workers for the last four years. The Couch Counselling also offers many psychotherapist to help suit the needs and availability of all clients. Please call to find the perfect fit or look online at thecouchcounselling.com and see the many professionals. Here to help you make the changes in your life so you can live a healthier and productive life.

You find yourself stressed out and overwhelmed. You don't know how things got this way and you want to find a way out of what feels like a mess. Maybe it's depression, anxiety or just feeling stuck without knowing how to move forward. Sure there are answers all over the place, but which are right for you? Where do you start? You need a helping hand, a guide, an accountability partner or coach. Reaching the next step in your journey is easier if someone lays out the path with you. Don't stay stuck, push forward and move on. Sometimes the best way is to let go.

My priority in session is to create a safe space so that the client can feel seen, cared for, heard and supported.  Through a variety of research-based approaches, I invite clients to consider how their brain and body can work together to reach their goals. I help clients learn the process of emotional regulation which involves allowing the body to sit with uncomfortable emotions, utilizing coping skills to lessen distress, and gaining insight into important information emotions convey.

Our lives are very complex and often we are faced with many challenges that overwhelm us. If you have decided that now is the right time to talk it through, you have found a therapist that will provide a safe and nonjudgmental space to begin the conversation. My priority is to provide a supportive environment for you to work through your experiences, thoughts and fears. My training in EMDR allows us to work through trauma and personal stressors that you may be living with.

Korrenne is a Registered Psychotherapist who reviewed a Master of Arts in Counselling Psychology from Yorkville University. Additionally holds Honors in Bachelor of Arts with emphasis on psychology, social work and sociology. Korrenne has had a variety of life experiences that has taken her around the world; She has had opportunities to work with individuals from many different cultures, orientations and demographics.

I have over ten years of experience working with dynamic populations who have come to therapy to heal from a wide spectrum of traumatic experiences. I specialize in perinatal therapy with specific experience working with perinatal loss and birth trauma that considers shifts in identity that can accompany pregnancy, birth and perinatal loss. I have also worked closely with survivors of violence and childhood trauma, addiction and mental health survivors, as well as LGBTQIA+ youth and their families. I am passionate about helping trauma survivors honour their experiences as they move toward a place of self-discovery and healing.

I specialize in anxiety and depression including prenatal and postpartum. I will empower you to live you best life with confidence. Are you feeling stuck? Life feels overwhelming? You long to live authentically, a life that feels fulfilling? I will help you process past pain and current setbacks to move forward confidently into the future. I will collaborate with you to create personalized strategies that are effective for your unique situation.

Are you having trouble communicating in your relationship? Do you feel unheard and unable to navigate conflict and resolve difficulties? I help couples understand their struggles, improve their communication and connect again to the love that brought them together. I work with individuals struggling with anxiety, depression, trauma and work-related stresses. In addition to using trauma informed approaches, I am a very client centered therapist. This means that I emphasize acceptance, unconditional positive regard and a non-judgmental stance in my work with clients.

Is stress, fear or thoughts about the past weighing you down? Do you struggle to experience meaning and satisfaction in your daily life? I offer a calm and encouraging space to explore your concerns in a way that is both wholistic and practical.

The Clinicians at GLCCS engage in continuing competence activities and offer strength-based, person-centered, solution focused, culturally aware, non-judgmental and anti-oppressive counselling to individuals, groups, children, youth, couples and families. All Clinicians are registered and are trained in various types of counselling modalities such as CBT, CPT, DBT, ACT, Gottman Method, Emotion Focused Therapy, Motivational Interviewing, Brief Solution Focused Therapy. The Clinician's hold additional certificates in mental health and addiction, trauma and attachment, and suicide intervention. We are also a positive space.

Even good people make mistakes sometimes. If you're struggling with the choices you’ve made in life, let’s talk. Whether you have regrets about past relationships, how you’ve reacted out of anger, or if you’re grieving the loss of someone whom you never got to say a final goodbye to, there are ways to process this. I work with people who are feeling shame, holding secrets, or who may have felt forced into a corner, and are feeling the repercussions of those moments. I’m here to support you in moving forward, in making the changes that you recognize need to be made, and in learning to forgive yourself for being human.

I know it takes a lot of courage to face parts of ourselves that have felt alone, inadequate, ashamed, fearful or overwhelmed unable to imagine a way forward. As a holistic and relational therapist I am passionate about supporting individuals and couples gain a deeper understanding of themselves and the past experiences, traumas, and/or relationships that brought them here. Together, we will foster a space where compassion and vulnerability are possible and you can safely lower your walls, embrace your strengths and fullest self, and ultimately heal with a renewed sense of clarity, confidence, and hope in navigating a path forward.

We all have within us a profound sense of knowing that helps us to live the life we ought to be living. When our lives are not aligning with this inner wisdom, we experience isolation, depression, and feel unfulfilled, stuck, and bored. We find ourselves in old repetitive patterns, jobs, and relationships that are no longer serving us. I can help you address these issues and guide you to explore the deepest parts of your self so that you can begin to live your authentic life.

Are you worried about your child and how they are coping? Has your child’s behaviour changed recently? I am passionate about helping children thrive. I offer a play-based approach to challenging situations. I see children coping with grief, loss, life transitions, anxiety and anger. I am trained in Child Centered Play Therapy and use this along with a directive approach as needed. Children generally enjoying coming to therapy and engage easily with creative interventions, leading to important changes.

Whether you're part of a couple seeking relationship support or an individual seeking personal growth and healing, I am here to guide you. My commitment to inclusivity ensures that all individuals, regardless of background or identity, can find a secure and welcoming space for therapeutic exploration.

In a peaceful country setting, your sessions may incorporate horses or donkeys, walking in fields and talking, or sitting on a picnic table overlooking a field of horses. This offers an alternative to face-to-face, office-based therapy, and will be customized to fit your needs. I am passionate about helping people to feel their best and use evidence-based practice to inform treatment. No horse experience needed and no riding is involved.

Are you looking for support in walking difficult paths? Are you struggling but don’t know where to turn? Counselling can offer many benefits for your overall mental and physical health I deeply value the role that I play in my clients lives, helping empower them as I walk beside them in the process of change and growth. If you are feeling stuck, depressed or anxious I can help you navigate through issues you may be experiencing and challenges that you face.

Hardships come, and hardships go. Although that is true, it does not make these hardships any easier to deal with. Whether you are struggling with stress, anxiety, depression, emotion dysregulation or self-esteem, we can walk the journey together. Through establishing therapeutic goals and learning coping skills, we can work towards developing a toolbox of skills to help you through hardships.