Therapists in Kitchener, ON

Photo of Dr. Ava D Agar, Psychologist in Kitchener, ON
Dr. Ava D Agar
Psychologist, PhD, CPsych
Verified Verified
Kitchener, ON N2H  (Online Only)
I am a psychologist registered with the College of Psychologists of Ontario. I am accepting new therapy and assessment clients. I work with adults with a range of challenges (e.g., depression, generalized anxiety, social anxiety, trauma/PTSD, obsession-compulsions, and executive dysfunction) impacting their relationships, academics, work, and general life functioning. Primarily from a CBT perspective, and drawing upon other approaches (MBCT, DBT, ACT, etc.) as needed, I aim to provide you with support, help you build skills to make meaningful changes in your life, and help you build skills to maintain your wellbeing over time.
I am a psychologist registered with the College of Psychologists of Ontario. I am accepting new therapy and assessment clients. I work with adults with a range of challenges (e.g., depression, generalized anxiety, social anxiety, trauma/PTSD, obsession-compulsions, and executive dysfunction) impacting their relationships, academics, work, and general life functioning. Primarily from a CBT perspective, and drawing upon other approaches (MBCT, DBT, ACT, etc.) as needed, I aim to provide you with support, help you build skills to make meaningful changes in your life, and help you build skills to maintain your wellbeing over time.
(548) 918-5274 View (548) 918-5274
Photo of Dr. Eva Mishel @ 4U Clinical Psychology Center, Registered Psychotherapist in Kitchener, ON
Dr. Eva Mishel @ 4U Clinical Psychology Center
Registered Psychotherapist, PsyD, RPsych
Verified Verified
Kitchener, ON N2G
Affordable $50/99$ pricing. Life can be a struggle at times; it's part of the journey of being human. Are you feeling stressed and thinking about seeking psychotherapy? I am a Ontario licensed psychotherapist with 10+ years of experience, with a clinical focus on adults (anxiety, depression, pregnancy, post-partum, parenting issues, high achieving perfectionistic professionals, difficulties with life-work balance, impact on self-esteem). As a clinician I strive to bring warmth, kindness and humour to the therapeutic dialogue, hoping to create a safe, respectful, collaborative and supportive environment.
Affordable $50/99$ pricing. Life can be a struggle at times; it's part of the journey of being human. Are you feeling stressed and thinking about seeking psychotherapy? I am a Ontario licensed psychotherapist with 10+ years of experience, with a clinical focus on adults (anxiety, depression, pregnancy, post-partum, parenting issues, high achieving perfectionistic professionals, difficulties with life-work balance, impact on self-esteem). As a clinician I strive to bring warmth, kindness and humour to the therapeutic dialogue, hoping to create a safe, respectful, collaborative and supportive environment.
(548) 490-7677 View (548) 490-7677
Photo of Lindsay Horne - Sex Therapist, Registered Social Worker in Kitchener, ON
Lindsay Horne - Sex Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Kitchener, ON N2G  (Online Only)
Do you feel like you are constantly giving to others, feel lost or confused about who you are, and what brings you joy or pleasure? Caregivers prioritize everyone else around them, putting themselves last until they are exhausted and have no energy left. I work with people to help them find what they need – it could be validation, acknowledgement, finding the things that bring them joy, discovering what pleasure feels like in their body
Do you feel like you are constantly giving to others, feel lost or confused about who you are, and what brings you joy or pleasure? Caregivers prioritize everyone else around them, putting themselves last until they are exhausted and have no energy left. I work with people to help them find what they need – it could be validation, acknowledgement, finding the things that bring them joy, discovering what pleasure feels like in their body
(226) 781-7282 View (226) 781-7282
Photo of Haifa Staiti, Registered Social Worker in Kitchener, ON
Haifa Staiti
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2H  (Online Only)
I am a registered social worker and psychotherapist with experience providing counselling support for both individuals and groups. I work with people living with complex and multidimensional difficulties relating to depression, anxiety, trauma, and mental health conditions. My work includes a deep commitment to the well-being of my clients and my passion is to guide my clients on the journey to make the shift from surviving to thriving.
I am a registered social worker and psychotherapist with experience providing counselling support for both individuals and groups. I work with people living with complex and multidimensional difficulties relating to depression, anxiety, trauma, and mental health conditions. My work includes a deep commitment to the well-being of my clients and my passion is to guide my clients on the journey to make the shift from surviving to thriving.
(548) 708-5357 View (548) 708-5357
Photo of Gillian Flynn, Registered Psychotherapist in Kitchener, ON
Gillian Flynn
Registered Psychotherapist, MACP, MSc
Verified Verified
Kitchener, ON N2H
Hi! I'm Gillian (she/her) and I am a Registered Psychotherapist. I have studied mental health across the lifespan and have over 15 years of experience working in healthcare. I believe that at the heart of being human is the desire for connection with others and our world. But sometimes it can feel like we are stuck and disconnected. As a therapist, I set out to build strong connections with my clients, making them feel seen, heard and cared for. Together we set goals and make a treatment plan, taking into account each individual’s unique experiences, culture, and beliefs.
Hi! I'm Gillian (she/her) and I am a Registered Psychotherapist. I have studied mental health across the lifespan and have over 15 years of experience working in healthcare. I believe that at the heart of being human is the desire for connection with others and our world. But sometimes it can feel like we are stuck and disconnected. As a therapist, I set out to build strong connections with my clients, making them feel seen, heard and cared for. Together we set goals and make a treatment plan, taking into account each individual’s unique experiences, culture, and beliefs.
(548) 490-1499 View (548) 490-1499
Photo of Joscelyn Guindon, Registered Social Worker in Kitchener, ON
Joscelyn Guindon
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2H
Accepting clients. NIHB provider. Each and every person that has crossed my path has their own unique life journey, and so needs a unique approach to building tools to move through them. My neuro, gender inclusive therapeutic approach is to gain understanding of who you are and your concerns, and work together to explore tools and solutions unique to you. My focus is on creating space where folx can build their skills in an open and judgment-free environment, where you know you best and I'm here to offer support and guidance. I have extensive experience working with 2SLGBTQ+ youth and adults, and with ENM and polyamory communities.
Accepting clients. NIHB provider. Each and every person that has crossed my path has their own unique life journey, and so needs a unique approach to building tools to move through them. My neuro, gender inclusive therapeutic approach is to gain understanding of who you are and your concerns, and work together to explore tools and solutions unique to you. My focus is on creating space where folx can build their skills in an open and judgment-free environment, where you know you best and I'm here to offer support and guidance. I have extensive experience working with 2SLGBTQ+ youth and adults, and with ENM and polyamory communities.
(226) 782-0589 View (226) 782-0589
Photo of Des Mc Enaney, Registered Social Worker in Kitchener, ON
Des Mc Enaney
Registered Social Worker, BSW, RSW, MSc, EMDRC
Verified Verified
Kitchener, ON N2H  (Online Only)
Do you struggle with trauma or PTSD? Does stress, anxiety, depression, or grief impact your relationships or ability to function day to day? Do you feel ‘stuck’ or overwhelmed by it all? With over twenty years of clinical experience as a social worker and psychotherapist, coupled with extensive training, I know that change is possible and that your present situation can change for the better. Trauma used to be thought of as a permanent state but not anymore. I have spent thousands of hours helping people get past their past and recover from trauma.
Do you struggle with trauma or PTSD? Does stress, anxiety, depression, or grief impact your relationships or ability to function day to day? Do you feel ‘stuck’ or overwhelmed by it all? With over twenty years of clinical experience as a social worker and psychotherapist, coupled with extensive training, I know that change is possible and that your present situation can change for the better. Trauma used to be thought of as a permanent state but not anymore. I have spent thousands of hours helping people get past their past and recover from trauma.
(226) 799-2467 View (226) 799-2467
Photo of Cindy Stater-Drummond, Registered Psychotherapist in Kitchener, ON
Cindy Stater-Drummond
Registered Psychotherapist, MACP, MA, BHK, ERYT
Verified Verified
2 Endorsed
Kitchener, ON N2G
I believe affirming mental health and wellness for identifying Black women and women of colour can be achieved. We are committed to personalized therapy, empowering and amplifying your voice in your mental health journey. Working with you to explore your challenges and apply evidence-based techniques to help you navigate life's complex events.
I believe affirming mental health and wellness for identifying Black women and women of colour can be achieved. We are committed to personalized therapy, empowering and amplifying your voice in your mental health journey. Working with you to explore your challenges and apply evidence-based techniques to help you navigate life's complex events.
(226) 455-9250 View (226) 455-9250
Photo of Susan Lovelady, Registered Social Worker in Kitchener, ON
Susan Lovelady
Registered Social Worker, MSW, RSW
Verified Verified
Kitchener, ON N2E
Not accepting new clients
I provide individual, family and marriage counselling. I enjoy working with adolescents both individually and with their families. I specialize in providing counselling for anxiety, depression, parenting, stress and anger management, conflict resolution, family violence, sexual abuse, burnout and chronic pain.
I provide individual, family and marriage counselling. I enjoy working with adolescents both individually and with their families. I specialize in providing counselling for anxiety, depression, parenting, stress and anger management, conflict resolution, family violence, sexual abuse, burnout and chronic pain.
(548) 483-5358 View (548) 483-5358
Photo of Calming Tree Counselling & Wellness, Registered Social Worker in Kitchener, ON
Calming Tree Counselling & Wellness
Registered Social Worker, MSW, RSW, RP, RP (Q)
Verified Verified
Kitchener, ON N2P
Calming Tree Counselling & Wellness is an experienced counselling and psychotherapy practice where everyone: regardless of race, sexual orientation, ethnicity, gender or age will be met with warmth, empathy, and confidentiality. We support children, youth/students, adults & relationships in a space where safety and trust is paramount in the therapeutic relationship. We guide clients in the journey of exploring their feelings, beliefs, and behaviours to better understand themselves and others, to set goals when appropriate, and work collaboratively toward desired change.
Calming Tree Counselling & Wellness is an experienced counselling and psychotherapy practice where everyone: regardless of race, sexual orientation, ethnicity, gender or age will be met with warmth, empathy, and confidentiality. We support children, youth/students, adults & relationships in a space where safety and trust is paramount in the therapeutic relationship. We guide clients in the journey of exploring their feelings, beliefs, and behaviours to better understand themselves and others, to set goals when appropriate, and work collaboratively toward desired change.
(226) 408-4825 View (226) 408-4825
Photo of Jeweley Smith, Registered Psychotherapist in Kitchener, ON
Jeweley Smith
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Kitchener, ON N2M
It is part of the human experience to have ups and downs in life. My passion for being a therapist is holding space for those struggling or navigating through life’s difficulties. As a client centered therapist, it is my goal to provide clients a warm, safe and accepting environment where you can feel comfortable to share your story. Each individual person is unique, and it is important to me to understand all of the aspects of a persons life that make them who they are. Together we will collaboratively develop goals that would be meaningful to you that are realistic, achievable and bring you closer to the life you want to live.
It is part of the human experience to have ups and downs in life. My passion for being a therapist is holding space for those struggling or navigating through life’s difficulties. As a client centered therapist, it is my goal to provide clients a warm, safe and accepting environment where you can feel comfortable to share your story. Each individual person is unique, and it is important to me to understand all of the aspects of a persons life that make them who they are. Together we will collaboratively develop goals that would be meaningful to you that are realistic, achievable and bring you closer to the life you want to live.
(548) 485-5827 View (548) 485-5827
Photo of Lydia Forge, Registered Social Worker in Kitchener, ON
Lydia Forge
Registered Social Worker, MSW, RSW
Verified Verified
Kitchener, ON N2M
I believe that my role as a therapist is to work myself out of a job. If you’re feeling tired of hitting your head on the same wall or feeling stuck in your situation, I’d love to work together so that we can find solutions to get you moving forward. I want to provide you with hands-on tools to begin to identify why you do what you do and how to make a permanent change for the better. If you’re ready to ask yourself the hard questions and you’re determined to put in the work to become a better version of yourself, let’s talk.
I believe that my role as a therapist is to work myself out of a job. If you’re feeling tired of hitting your head on the same wall or feeling stuck in your situation, I’d love to work together so that we can find solutions to get you moving forward. I want to provide you with hands-on tools to begin to identify why you do what you do and how to make a permanent change for the better. If you’re ready to ask yourself the hard questions and you’re determined to put in the work to become a better version of yourself, let’s talk.
(548) 490-1107 View (548) 490-1107
Photo of Sanam Rezaei, Registered Social Worker in Kitchener, ON
Sanam Rezaei
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Kitchener, ON N2B  (Online Only)
Are you feeling overwhelmed, stuck, or uncertain about the path ahead? I'm here to offer you a safe space where you can explore your thoughts, emotions, and experiences without judgment.
Are you feeling overwhelmed, stuck, or uncertain about the path ahead? I'm here to offer you a safe space where you can explore your thoughts, emotions, and experiences without judgment.
(548) 490-4931 View (548) 490-4931
Photo of Ruth vanLoon, Registered Social Worker in Kitchener, ON
Ruth vanLoon
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Kitchener, ON N2H
Accepting new clients. My goal is to work with people wherever they are at and empower them achieve their goals of who and where they want to be. There are so many difficult aspects of life that impact our ability to live as fully as we want to and make us feel stuck, whether that be anxiety, depression, grief, trauma, stress, family or relationship issues. I believe that healing is possible and I am passionate about offering a strengths-based approach, insight and skill building, compassion and a sense of humour to help you find it. I have extensive experience working with youth and adults and will adapt to your needs and goals.
Accepting new clients. My goal is to work with people wherever they are at and empower them achieve their goals of who and where they want to be. There are so many difficult aspects of life that impact our ability to live as fully as we want to and make us feel stuck, whether that be anxiety, depression, grief, trauma, stress, family or relationship issues. I believe that healing is possible and I am passionate about offering a strengths-based approach, insight and skill building, compassion and a sense of humour to help you find it. I have extensive experience working with youth and adults and will adapt to your needs and goals.
(226) 807-0061 View (226) 807-0061
Photo of Putting the Puzzle Together, Registered Psychotherapist in Kitchener, ON
Putting the Puzzle Together
Registered Psychotherapist, RP, MDiv
Verified Verified
2 Endorsed
Kitchener, ON N2H  (Online Only)
Accepting NEW Clients - Life can be hard. Often unprocessed trauma and early childhood experiences outside of your awareness impact your behaviour and mental well-being. Culture and context, intrusive thoughts and fluctuating moods, find ways to disrupt everyday functioning. I know, I have been there. Let's work together to uncover "what's going on" and through verbal and non-verbal approaches tap into your inborn strength and coping skills. Gradually re-establish balance and well-being as you reduce anxiety, depression, and aimlessness. Through a safe therapeutic space we'll strive to put the pieces of a puzzled life together.
Accepting NEW Clients - Life can be hard. Often unprocessed trauma and early childhood experiences outside of your awareness impact your behaviour and mental well-being. Culture and context, intrusive thoughts and fluctuating moods, find ways to disrupt everyday functioning. I know, I have been there. Let's work together to uncover "what's going on" and through verbal and non-verbal approaches tap into your inborn strength and coping skills. Gradually re-establish balance and well-being as you reduce anxiety, depression, and aimlessness. Through a safe therapeutic space we'll strive to put the pieces of a puzzled life together.
(548) 901-0215 View (548) 901-0215
Photo of Jodi Lynn Morris, Registered Social Worker in Kitchener, ON
Jodi Lynn Morris
Registered Social Worker, MSW
Verified Verified
Kitchener, ON N2M
Offering In person Sessions! You have been struggling with overwhelm and stress. The relentless pressures of living in today’s world leave you feeling anxious and you’re finding it hard to enjoy things that used to make you happy. I can help! I will be your partner in managing the anxiety, stress and low moods so you can experience clarity, feel less overwhelmed and actually get back to enjoying life. Looking for help can be a challenge, being here means you are ready.
Offering In person Sessions! You have been struggling with overwhelm and stress. The relentless pressures of living in today’s world leave you feeling anxious and you’re finding it hard to enjoy things that used to make you happy. I can help! I will be your partner in managing the anxiety, stress and low moods so you can experience clarity, feel less overwhelmed and actually get back to enjoying life. Looking for help can be a challenge, being here means you are ready.
(226) 407-6975 View (226) 407-6975
Photo of Amy Carapanta, Registered Psychotherapist (Qualifying) in Kitchener, ON
Amy Carapanta
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Kitchener, ON N2M
I extend a warm welcome to all who seek solace along their travels through life. Join me in a nurturing space of gentle healing and support—a soft place to land where you can unburden yourself of whatever weighs heavy on your soul. Whether it's pain, uncertainty, or simply the need to be heard, if you want to sit with it for a moment, I'm here to help you hold it.
I extend a warm welcome to all who seek solace along their travels through life. Join me in a nurturing space of gentle healing and support—a soft place to land where you can unburden yourself of whatever weighs heavy on your soul. Whether it's pain, uncertainty, or simply the need to be heard, if you want to sit with it for a moment, I'm here to help you hold it.
(548) 918-5101 View (548) 918-5101
Photo of Valerie VanHooren, Registered Social Worker in Kitchener, ON
Valerie VanHooren
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Kitchener, ON N2R  (Online Only)
The individuals I work with are often overextended with life responsibilities/stressors, leaving minimal time for personal fulfillment. An overarching worry over things beyond their control, focus on ‘to-do’ lists, rumination over past behaviour and about the future, leads folks to burnout, poor sleep quality, procrastination and avoidance. Anxiety and depression can also lead to feeling undervalued, lack boundaries with others, ineffective communication, feeling unheard, and low self-esteem. Difficult life transitions, including navigating an injury, illness or chronic pain are theme's within my practice.
The individuals I work with are often overextended with life responsibilities/stressors, leaving minimal time for personal fulfillment. An overarching worry over things beyond their control, focus on ‘to-do’ lists, rumination over past behaviour and about the future, leads folks to burnout, poor sleep quality, procrastination and avoidance. Anxiety and depression can also lead to feeling undervalued, lack boundaries with others, ineffective communication, feeling unheard, and low self-esteem. Difficult life transitions, including navigating an injury, illness or chronic pain are theme's within my practice.
(226) 780-8452 View (226) 780-8452
Photo of First Step Men's Therapy (Indiv./Couples), Registered Social Worker in Kitchener, ON
First Step Men's Therapy (Indiv./Couples)
Registered Social Worker, MA, RSW, CSAT(C), CCTP
Verified Verified
2 Endorsed
Kitchener, ON N2H  (Online Only)
Are you ready to take the first step? I help men and their partners heal from addiction, compulsive sexual behaviour, betrayal trauma, infidelity, and other problematic or unhealthy behaviours that keep you from living fully and presently. You may be struggling with an addiction to porn, sex, alcohol, or another substance or process, or perhaps you are the partner of someone struggling with an addiction and need some support of your own. You may be trying to make sense of what has happened or want to put the pieces back together. Book a free 20-minute consultation today. Click the "website" button to started on your journey.
Are you ready to take the first step? I help men and their partners heal from addiction, compulsive sexual behaviour, betrayal trauma, infidelity, and other problematic or unhealthy behaviours that keep you from living fully and presently. You may be struggling with an addiction to porn, sex, alcohol, or another substance or process, or perhaps you are the partner of someone struggling with an addiction and need some support of your own. You may be trying to make sense of what has happened or want to put the pieces back together. Book a free 20-minute consultation today. Click the "website" button to started on your journey.
(343) 453-4487 View (343) 453-4487
Photo of Madeleine Satov, Registered Psychotherapist (Qualifying) in Kitchener, ON
Madeleine Satov
Registered Psychotherapist (Qualifying), BAS, MACP
Verified Verified
1 Endorsed
Kitchener, ON N2B
Do you feel overwhelmed and burnt out from life’s stressors, and are struggling to improve your mental health? Whether or not you are experiencing any particular mental health challenges, most individuals can benefit from therapy! Madeleine has an extensive background in helping professions, with experience facilitating rehabilitation therapy for adults with neurodegenerative diseases, applied behavioural analysis for individuals on the Autism spectrum, and in long-term care facilities. These experiences have allowed Madeleine to work with diverse individuals, fostering an inclusive space for those seeking help and guidance.
Do you feel overwhelmed and burnt out from life’s stressors, and are struggling to improve your mental health? Whether or not you are experiencing any particular mental health challenges, most individuals can benefit from therapy! Madeleine has an extensive background in helping professions, with experience facilitating rehabilitation therapy for adults with neurodegenerative diseases, applied behavioural analysis for individuals on the Autism spectrum, and in long-term care facilities. These experiences have allowed Madeleine to work with diverse individuals, fostering an inclusive space for those seeking help and guidance.
(548) 900-9614 View (548) 900-9614

See more therapy options for Kitchener

How does your Counsellor compare?

Number of Counsellors in Kitchener, ON

500+

Average cost per session

$150

Counsellors in Kitchener, ON who prioritize treating:

93% Anxiety
88% Depression
80% Self Esteem
80% Stress
79% Relationship Issues
74% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

60% SunLife
58% Green Shield Canada
56% Manulife

How Counsellors in Kitchener, ON see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Kitchener?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.