Therapists in N1G
Do you find yourself overwhelmed by anxiety and worry, no matter what you try?
Do you seem to “have it all together” on the outside - but inside, you’re constantly battling anxiety and worry? You’ve accomplished a lot, yet instead of peace, you feel on edge or stuck. Maybe a recent life change - a breakup, new school or job, move, or shift in family dynamics - has only amplified the anxiety that’s been bubbling beneath the surface. Deep down, you know something needs to shift, even if you’re not exactly sure what. You’re ready to understand yourself more, break old patterns, and finally feel calmer and more grounded.
Do you find yourself overwhelmed by anxiety and worry, no matter what you try?
Do you seem to “have it all together” on the outside - but inside, you’re constantly battling anxiety and worry? You’ve accomplished a lot, yet instead of peace, you feel on edge or stuck. Maybe a recent life change - a breakup, new school or job, move, or shift in family dynamics - has only amplified the anxiety that’s been bubbling beneath the surface. Deep down, you know something needs to shift, even if you’re not exactly sure what. You’re ready to understand yourself more, break old patterns, and finally feel calmer and more grounded.
Open for new clients! A sanctuary is a space of safety & healing where truth can be spoken and held with care, together we will build that same sense of safety within you. I support adults carrying the echoes of childhood wounds, sexual harm, emotional neglect, & the patterns that make closeness hard. Our work is steady, real, and grounded in compassion. If you’ve spent years feeling too much, not enough, or unsure how to be close without losing yourself, therapy can a grounded place to slow down and understand your inner world. My 15 years in advocacy & inclusion shape how I hold space—rooted in dignity, care & lived experience
Open for new clients! A sanctuary is a space of safety & healing where truth can be spoken and held with care, together we will build that same sense of safety within you. I support adults carrying the echoes of childhood wounds, sexual harm, emotional neglect, & the patterns that make closeness hard. Our work is steady, real, and grounded in compassion. If you’ve spent years feeling too much, not enough, or unsure how to be close without losing yourself, therapy can a grounded place to slow down and understand your inner world. My 15 years in advocacy & inclusion shape how I hold space—rooted in dignity, care & lived experience
You identify as neurodivergent and are looking to feel supported and understood. You want to build new strategies for coping with everyday life. You might have a an autistic or neurodivergent child whom you want to feel more themselves, supported, and self-expressed. You might be wondering "where can I feel like myself?", or "what do I really want out of life?". I help adults, children, and youth find authentic expression, get more of what they want out of life, understand their challenges and societal context, and find creative responses to their life circumstances to feel more empowered, self-defined, and able to self-advocate.
You identify as neurodivergent and are looking to feel supported and understood. You want to build new strategies for coping with everyday life. You might have a an autistic or neurodivergent child whom you want to feel more themselves, supported, and self-expressed. You might be wondering "where can I feel like myself?", or "what do I really want out of life?". I help adults, children, and youth find authentic expression, get more of what they want out of life, understand their challenges and societal context, and find creative responses to their life circumstances to feel more empowered, self-defined, and able to self-advocate.
If you're struggling with OCD, anxiety, trauma or neurodivergence (ADHD/Autism), you've come to the right place. I support children, youth, families and adults, through a space that is empowering, non-judgemental and compassionate to address the root cause of present day concerns. Through intentional, pro-active listening and collaboration, I use an integrative approach to therapy and utilize a trauma-informed, person-centered lens to explore healing. Together, we create a space where you can feel seen, supported, and safely connected to your own wisdom.
If you're struggling with OCD, anxiety, trauma or neurodivergence (ADHD/Autism), you've come to the right place. I support children, youth, families and adults, through a space that is empowering, non-judgemental and compassionate to address the root cause of present day concerns. Through intentional, pro-active listening and collaboration, I use an integrative approach to therapy and utilize a trauma-informed, person-centered lens to explore healing. Together, we create a space where you can feel seen, supported, and safely connected to your own wisdom.
Accepting virtual/in person clients! Feel out of control with unhelpful behaviours like substance use, binge eating, porn, gambling, shopping or any other outlet? Find yourself wanting to escape or to numb but these behaviours give you only temporary relief? And no matter how hard you try to change you feel stuck in this cycle of self-sabotaging and shame. Whether the cause is feeling not good enough, trouble coping or another reason, I can help you regain control and empower you to take back your life. And for family/loved ones, I can help you navigate your emotions and break free from your own cycle of anxiety and need for control
Accepting virtual/in person clients! Feel out of control with unhelpful behaviours like substance use, binge eating, porn, gambling, shopping or any other outlet? Find yourself wanting to escape or to numb but these behaviours give you only temporary relief? And no matter how hard you try to change you feel stuck in this cycle of self-sabotaging and shame. Whether the cause is feeling not good enough, trouble coping or another reason, I can help you regain control and empower you to take back your life. And for family/loved ones, I can help you navigate your emotions and break free from your own cycle of anxiety and need for control
I am a queer social worker and psychotherapist offering in-person and virtual individual and couples therapy. My work over the past decade has predominantly centred 2SLGBTQ+ communities, but I welcome new clients from all backgrounds and identities to my practice. My intention in our sessions is to create a relationship that balances security, curiosity, and discomfort. Therapy can and should be challenging at times, but we will work together to find a sweet spot that centres safety and trust so that we have a secure foundation to explore uncomfortable topics, to push up against difficult emotions, and to interrogate stuck points.
I am a queer social worker and psychotherapist offering in-person and virtual individual and couples therapy. My work over the past decade has predominantly centred 2SLGBTQ+ communities, but I welcome new clients from all backgrounds and identities to my practice. My intention in our sessions is to create a relationship that balances security, curiosity, and discomfort. Therapy can and should be challenging at times, but we will work together to find a sweet spot that centres safety and trust so that we have a secure foundation to explore uncomfortable topics, to push up against difficult emotions, and to interrogate stuck points.
Whether it’s the effects of anger, the weight of depression, or the pressure of anxiety, I can help you explore the roots of the problems and find lasting solutions. I also work with individuals and couples on relationship problems, from communication breakdowns, connection issues, and intergenerational conflicts to the effects of past trauma. With 13+ years of experience, I aim to offer a calm, safe, and supportive space where you can find clarity to navigate life's challenges and build the skills for a more fulfilling life. My own experiences with immigration and family health give me a personal understanding of life transitions.
Whether it’s the effects of anger, the weight of depression, or the pressure of anxiety, I can help you explore the roots of the problems and find lasting solutions. I also work with individuals and couples on relationship problems, from communication breakdowns, connection issues, and intergenerational conflicts to the effects of past trauma. With 13+ years of experience, I aim to offer a calm, safe, and supportive space where you can find clarity to navigate life's challenges and build the skills for a more fulfilling life. My own experiences with immigration and family health give me a personal understanding of life transitions.
Hello and welcome! I support adults (18+) who are facing persistent anxiety, depression, mood and addiction concerns, a lack of motivation that makes it hard to prioritize their own needs, as well as Obsessive Compulsive Disorder (OCD) and Post Traumatic Stress Disorder (PTSD).
These days, life can feel overwhelming, and figuring out how to stay present amidst the chaos can feel like an impossible task. The fact that you’re here suggests an awareness that something needs to change, and that awareness is often the first step toward meaningful change.
Hello and welcome! I support adults (18+) who are facing persistent anxiety, depression, mood and addiction concerns, a lack of motivation that makes it hard to prioritize their own needs, as well as Obsessive Compulsive Disorder (OCD) and Post Traumatic Stress Disorder (PTSD).
These days, life can feel overwhelming, and figuring out how to stay present amidst the chaos can feel like an impossible task. The fact that you’re here suggests an awareness that something needs to change, and that awareness is often the first step toward meaningful change.
Nicole (Niki) Cantelon, Couples & Family
Registered Psychotherapist, RP
1 Endorsed
Guelph, ON N1G
Waitlist for new clients
Nicole (Niki) Cantelon, Registered Psychotherapist and Clinical Supervisor supports individuals (14+) couples and families clients through distress, conflict and overwhelm to nurture healthier communication, closer relationships, and personal growth.
Niki is available to see clients in-person in Guelph at Niilo Wellness and Online across Ontario with a mix of day and evening availability. Currently Returning Clients Only
New Client Inquiries can check other Niilo Therapists currently accepting new clients and/or contact Niilo Admin to be added to Niki's Waitlist for the next New Client Opening.
Nicole (Niki) Cantelon, Registered Psychotherapist and Clinical Supervisor supports individuals (14+) couples and families clients through distress, conflict and overwhelm to nurture healthier communication, closer relationships, and personal growth.
Niki is available to see clients in-person in Guelph at Niilo Wellness and Online across Ontario with a mix of day and evening availability. Currently Returning Clients Only
New Client Inquiries can check other Niilo Therapists currently accepting new clients and/or contact Niilo Admin to be added to Niki's Waitlist for the next New Client Opening.
Juliana helps individuals navigate ADHD, Autism, family conflict, social anxiety, phobias, self-esteem, emotional abuse, communication issues, sexuality and gender. She focuses her Psychotherapy for those aged 17-70. Her sessions often involve an exploration of the past and the dynamic shadow it can cast on your present life, coping with it, and creating a meaningful path forward. She emphasizes building self-compassion, mindfulness, and a strong sense of self, skillfully integrating techniques from Narrative Therapy, Gestalt, and CBT (REBT, ERP, ACT, Mindfulness) within a psychodynamic framework.
Juliana helps individuals navigate ADHD, Autism, family conflict, social anxiety, phobias, self-esteem, emotional abuse, communication issues, sexuality and gender. She focuses her Psychotherapy for those aged 17-70. Her sessions often involve an exploration of the past and the dynamic shadow it can cast on your present life, coping with it, and creating a meaningful path forward. She emphasizes building self-compassion, mindfulness, and a strong sense of self, skillfully integrating techniques from Narrative Therapy, Gestalt, and CBT (REBT, ERP, ACT, Mindfulness) within a psychodynamic framework.
Do you ever feel like things are piling up around you and you can’t keep up? Or that you give until there is nothing left? Working in the field of autism support for the past 13 years and primarily supporting my sibling with autism, I know that feeling too well. Many of my clients are seeking support with caregiver burnout, relationship issues, understanding and working with neurodiversity. I am passionate about providing neurodiversity and LGBTQ+ affirming care. If you're looking for support with disordered eating and body image, I have a personal connection to bariatric surgery and support others going through the same journey.
Do you ever feel like things are piling up around you and you can’t keep up? Or that you give until there is nothing left? Working in the field of autism support for the past 13 years and primarily supporting my sibling with autism, I know that feeling too well. Many of my clients are seeking support with caregiver burnout, relationship issues, understanding and working with neurodiversity. I am passionate about providing neurodiversity and LGBTQ+ affirming care. If you're looking for support with disordered eating and body image, I have a personal connection to bariatric surgery and support others going through the same journey.
Angry much? Are you and your partner arguing more than ever? Is someone threatening to leave if you don’t change your angry ways? Perhaps your anger even surprises YOU at times. If any of this sounds familiar, let’s talk! Whether you feel alone in your anger - or worry you’ll end-up alone if you don’t ‘do something’ about it - this can be a pretty painful place to be. If you’ve got the energy and desire to get to know yourself a little better, and have the interest to explore your inner 'landscape' more thoroughly, then I encourage you to book a free consult so we can chat more about what’s happening and what may be possible!
Angry much? Are you and your partner arguing more than ever? Is someone threatening to leave if you don’t change your angry ways? Perhaps your anger even surprises YOU at times. If any of this sounds familiar, let’s talk! Whether you feel alone in your anger - or worry you’ll end-up alone if you don’t ‘do something’ about it - this can be a pretty painful place to be. If you’ve got the energy and desire to get to know yourself a little better, and have the interest to explore your inner 'landscape' more thoroughly, then I encourage you to book a free consult so we can chat more about what’s happening and what may be possible!
Sarah Moore - EMDR, DBR & Trauma Therapy
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
Waitlist for new clients
When the people who were supposed to protect you caused harm—or failed to stop it—your nervous system learned to survive instead of feel safe. Many clients come to therapy feeling overwhelmed, shut down, or constantly on edge. If you grew up where emotions weren’t safe, boundaries were violated, or your needs were ignored, you may struggle with self-sabotaging behaviors, emotional numbness, or intense shame. These are common effects of childhood trauma, emotional neglect, and nervous system dysregulation. As a trauma therapist, I support clients healing from childhood sexual trauma, CPTSD, attachment trauma, and narcissistic abuse.
When the people who were supposed to protect you caused harm—or failed to stop it—your nervous system learned to survive instead of feel safe. Many clients come to therapy feeling overwhelmed, shut down, or constantly on edge. If you grew up where emotions weren’t safe, boundaries were violated, or your needs were ignored, you may struggle with self-sabotaging behaviors, emotional numbness, or intense shame. These are common effects of childhood trauma, emotional neglect, and nervous system dysregulation. As a trauma therapist, I support clients healing from childhood sexual trauma, CPTSD, attachment trauma, and narcissistic abuse.
I have a passion for counselling and supporting people through tough times. I want to support you in your decision to explore and discuss the challenges/struggles, experiences and goals you have. I am a Registered Social Worker (816522) with the Ontario College of Social Workers and Social Services Workers. I have specialized in the areas of mental health, relationships and disability. I use a variety of therapy approaches including CBT, Gottman and Emotionally-Focused. I offer counselling to individuals, couples and families.
I have a passion for counselling and supporting people through tough times. I want to support you in your decision to explore and discuss the challenges/struggles, experiences and goals you have. I am a Registered Social Worker (816522) with the Ontario College of Social Workers and Social Services Workers. I have specialized in the areas of mental health, relationships and disability. I use a variety of therapy approaches including CBT, Gottman and Emotionally-Focused. I offer counselling to individuals, couples and families.
I've been in the field since 2014, and I work as both an individual and couple therapist. In the past 10 years, I have worked with many mental health concerns, such as
depression, anxiety, addiction, or grief. A main focus of mine is helping one improve their communication, assertiveness, and boundaries, either in relationships or personal self-talk. When discussing these topics coping skills and emotion regulation are often explored. As I am not sure about you, but when many struggle, their self-talk becomes negative, their ability to cope may go out the window, and their relationships or functioning are negatively impacted.
I've been in the field since 2014, and I work as both an individual and couple therapist. In the past 10 years, I have worked with many mental health concerns, such as
depression, anxiety, addiction, or grief. A main focus of mine is helping one improve their communication, assertiveness, and boundaries, either in relationships or personal self-talk. When discussing these topics coping skills and emotion regulation are often explored. As I am not sure about you, but when many struggle, their self-talk becomes negative, their ability to cope may go out the window, and their relationships or functioning are negatively impacted.
As a therapist, I specialize in working with clients facing challenges such as trauma (using EMDR, CPT, and/or ART), depression, anxiety, and parenting. Whether you are new to counselling or feeling hesitant, I offer a safe, supportive space where we can explore and address your concerns. With my training, confidence, and proven techniques, I will help you recognize your challenges and address them head-on, providing supportive guidance throughout the process.
As a therapist, I specialize in working with clients facing challenges such as trauma (using EMDR, CPT, and/or ART), depression, anxiety, and parenting. Whether you are new to counselling or feeling hesitant, I offer a safe, supportive space where we can explore and address your concerns. With my training, confidence, and proven techniques, I will help you recognize your challenges and address them head-on, providing supportive guidance throughout the process.
Sometimes our minds can feel like a storm—thoughts spinning, emotions rising, identity in question. There is a way to stop the storming. You’re always transforming. I help people navigate their own thoughts and feelings in a unique way - using unconscious processes to shift patterns. I specialize in adult ADHD and women facing menopause, birth, and divorce. You can release the anxiety, frustration and overwhelm. This is neuroscience-based coaching designed for measurable change—not endless processing. This chapter is powerful. This is a different kind of approach and may be the shift you are ready for. Free consults available.
Sometimes our minds can feel like a storm—thoughts spinning, emotions rising, identity in question. There is a way to stop the storming. You’re always transforming. I help people navigate their own thoughts and feelings in a unique way - using unconscious processes to shift patterns. I specialize in adult ADHD and women facing menopause, birth, and divorce. You can release the anxiety, frustration and overwhelm. This is neuroscience-based coaching designed for measurable change—not endless processing. This chapter is powerful. This is a different kind of approach and may be the shift you are ready for. Free consults available.
Stressed, burnt out, struggling and unsure where to go from here? Feeling trapped in the past, worried about the future, or unable to live in alignment with your goals? If you’re tired of carrying these feelings on your own, I can help you move from feeling like you’re just getting by, to experiencing clarity, confidence, and joy. In sessions with me, you’ll have the space to be open and
honest without judgement, explore what’s holding you back, and learn new ways of relating to yourself and those around you. My style is structured and compassionate. I focus on lasting change.
Stressed, burnt out, struggling and unsure where to go from here? Feeling trapped in the past, worried about the future, or unable to live in alignment with your goals? If you’re tired of carrying these feelings on your own, I can help you move from feeling like you’re just getting by, to experiencing clarity, confidence, and joy. In sessions with me, you’ll have the space to be open and
honest without judgement, explore what’s holding you back, and learn new ways of relating to yourself and those around you. My style is structured and compassionate. I focus on lasting change.
Are you feeling, anxious, overwhelmed, or stuck? Sometimes the difficulties in life feel never ending and our coping strategies aren't enough anymore. If that sounds familiar, I've been there and can help. I specialize in working with adults experiencing issues related to OCD, anxiety, and addictions. Many of the people I work with are looking to build better relationships with themselves and others, take back control in their life, and feel a greater sense of freedom. I can support you in building exploring what meaningful change looks like and helping you get there.
Are you feeling, anxious, overwhelmed, or stuck? Sometimes the difficulties in life feel never ending and our coping strategies aren't enough anymore. If that sounds familiar, I've been there and can help. I specialize in working with adults experiencing issues related to OCD, anxiety, and addictions. Many of the people I work with are looking to build better relationships with themselves and others, take back control in their life, and feel a greater sense of freedom. I can support you in building exploring what meaningful change looks like and helping you get there.
Are you struggling to manage your emotions of sadness, anxiety, anger, overthinking and panic? Do you experience a sense of helplessness in understanding your own behavioral reactions? Sometimes, lack of control in life can create a sense of despair. The desire of being heard, understood, seen, heal and recover can contribute in our optimal functioning and well-being. Healing can help individuals have better relationship with themselves, their career, their environment and other people around them. Seeking therapy can be challenging however, not impossible. With trust and hope, you can reach the goals of your mental wellness.
Are you struggling to manage your emotions of sadness, anxiety, anger, overthinking and panic? Do you experience a sense of helplessness in understanding your own behavioral reactions? Sometimes, lack of control in life can create a sense of despair. The desire of being heard, understood, seen, heal and recover can contribute in our optimal functioning and well-being. Healing can help individuals have better relationship with themselves, their career, their environment and other people around them. Seeking therapy can be challenging however, not impossible. With trust and hope, you can reach the goals of your mental wellness.
See more therapy options for N1G
How does your Counsellor compare?
Number of Counsellors in N1G
100+
Average cost per session
$160
Counsellors in N1G who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Relationship Issues |
| 85% | Relationship Anxiety |
| 84% | Depression |
Average years in practice
7 Years
Top 3 insurances accepted
| 78% | Canada Life | Great-West Life |
| 73% | Manulife |
| 70% | SunLife |
How Counsellors in N1G see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 78% | Female | |
| 17% | Male | |
| 5% | Non-Binary |