Therapists in N1C
I have immediate availability to see clients that are struggling with various issues which include relationship problems, trauma, addictions, obsessive compulsive disorder, depression, anxiety, and self esteem. My clients generally want to improve their quality of life by having better relationships with themselves and others as well as improving moods.
I have immediate availability to see clients that are struggling with various issues which include relationship problems, trauma, addictions, obsessive compulsive disorder, depression, anxiety, and self esteem. My clients generally want to improve their quality of life by having better relationships with themselves and others as well as improving moods.
Hello, I'm Ryan at Healing Solutions Psychotherapy. I specialize in giving individual psychotherapy for the victims of trauma and narcissistic abuse. My scope of practice involves treating trauma, PTSD, CPTSD, narcissistic abuse, depression, anxiety, overcoming grief, managing life problems/situations, and navigating illness and change. Evening and weekend sessions available. First meeting 20-minute free consultations available. Reaching out for support is a sign of strength, and I want you to know you don’t have to face this alone. All clients are treated with dignity and respect.
Hello, I'm Ryan at Healing Solutions Psychotherapy. I specialize in giving individual psychotherapy for the victims of trauma and narcissistic abuse. My scope of practice involves treating trauma, PTSD, CPTSD, narcissistic abuse, depression, anxiety, overcoming grief, managing life problems/situations, and navigating illness and change. Evening and weekend sessions available. First meeting 20-minute free consultations available. Reaching out for support is a sign of strength, and I want you to know you don’t have to face this alone. All clients are treated with dignity and respect.
Adulting is tough at times; different life stages, different goals and opportunities. Much of our personal history influences how we approach challenges in life and how we interact with others. Family can be a source of support, or not. The same can be said about those who surround us; work, social and friend groups. I believe we have the tools within us to deal with what life throws at us. It may be a tweak or a subtle shift of thought that will make the difference, or it may take a while due to previous traumas.
Adulting is tough at times; different life stages, different goals and opportunities. Much of our personal history influences how we approach challenges in life and how we interact with others. Family can be a source of support, or not. The same can be said about those who surround us; work, social and friend groups. I believe we have the tools within us to deal with what life throws at us. It may be a tweak or a subtle shift of thought that will make the difference, or it may take a while due to previous traumas.
Welcome! Are you someone who is struggling with grief, feeling lost, or burdened by family of origin issues?
Welcome! Are you someone who is struggling with grief, feeling lost, or burdened by family of origin issues?
Welcome to Therapy at Home! Starting online group therapy doesn't have to be overwhelming. We make it easy for you to take the first step towards positive mental health with a convenient online booking calendar! For starters, ask yourself what's my objective? Are you looking to: "Breathe" through reduce stress and depression, "Thrive" in your relationships, or "Persevere" through sobriety? These are just a few goals that you can achieve with our 8-week skills-building groups with a time commitment of 1-2 hours per week fit nicely into your busy schedule to help you achieve your mental health goals.
Welcome to Therapy at Home! Starting online group therapy doesn't have to be overwhelming. We make it easy for you to take the first step towards positive mental health with a convenient online booking calendar! For starters, ask yourself what's my objective? Are you looking to: "Breathe" through reduce stress and depression, "Thrive" in your relationships, or "Persevere" through sobriety? These are just a few goals that you can achieve with our 8-week skills-building groups with a time commitment of 1-2 hours per week fit nicely into your busy schedule to help you achieve your mental health goals.
Becoming a parent brings so much joy—but it also brings a lot of change. When you’re constantly putting everyone else’s needs first, it’s easy to feel overwhelmed, disconnected from yourself, or completely burnt out. Juggling family life, work, relationships, and the things that once filled your cup can feel exhausting and unsustainable.
Therapy offers a space just for you. Together, we can explore practical strategies to manage the mental load, ease anxiety or burnout, and help you reconnect with yourself and what matters most.
Becoming a parent brings so much joy—but it also brings a lot of change. When you’re constantly putting everyone else’s needs first, it’s easy to feel overwhelmed, disconnected from yourself, or completely burnt out. Juggling family life, work, relationships, and the things that once filled your cup can feel exhausting and unsustainable.
Therapy offers a space just for you. Together, we can explore practical strategies to manage the mental load, ease anxiety or burnout, and help you reconnect with yourself and what matters most.
I help thoughtful individuals who feel disconnected or uncertain explore meaning, identity, and emotional insight - so they can live with greater intention, purpose, and wholeness.
If you’re functioning at a high level but feeling lost, misaligned, or emotionally drained, I offer a grounded, reflective space to regain clarity, direction, and a deeper connection to yourself. Together, we’ll uncover what feels tangled, explore what matters most to you, and begin building a life that feels more intentional and self-directed.
I help thoughtful individuals who feel disconnected or uncertain explore meaning, identity, and emotional insight - so they can live with greater intention, purpose, and wholeness.
If you’re functioning at a high level but feeling lost, misaligned, or emotionally drained, I offer a grounded, reflective space to regain clarity, direction, and a deeper connection to yourself. Together, we’ll uncover what feels tangled, explore what matters most to you, and begin building a life that feels more intentional and self-directed.
Melissa Mulongoy | ADHD, Trauma, Couples Therapy
Registered Psychotherapist, RP
1 Endorsed
Online Only
It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help / support along the way, and it's possible to feel unstuck. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. My mission as a therapist is to help Black / racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.
It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help / support along the way, and it's possible to feel unstuck. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. My mission as a therapist is to help Black / racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.
Are you feeling overwhelmed by life's challenges, struggling with stress, anxiety, or wanting to heal from trauma? Perhaps you're finding it difficult to navigate family dynamics, set healthy boundaries, or overcome patterns of people-pleasing. Whether you're dealing with anxiety, stress, burnout, grief, or facing a life transition, you may feel disconnected from your true self or unsure of how to move forward. If you're looking for support to heal, grow, and reconnect with your inner strength, you're in the right place.
Are you feeling overwhelmed by life's challenges, struggling with stress, anxiety, or wanting to heal from trauma? Perhaps you're finding it difficult to navigate family dynamics, set healthy boundaries, or overcome patterns of people-pleasing. Whether you're dealing with anxiety, stress, burnout, grief, or facing a life transition, you may feel disconnected from your true self or unsure of how to move forward. If you're looking for support to heal, grow, and reconnect with your inner strength, you're in the right place.
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
Are you feeling alone right now? If you are like most women I support, you are looking for someone who understands and offers compassion and zero judgement. You might be a parent, or youth or someone facing struggles associated with chronic stress, neurodivergence, illness, past trauma, or challenges with mood. You might be looking for support with new coping strategies, or just someone to talk to who can understand the challenges you are facing. Life can be hard, and I can offer a soft place to explore yourself, your challenges, and your pursuit to wellbeing.
Are you feeling alone right now? If you are like most women I support, you are looking for someone who understands and offers compassion and zero judgement. You might be a parent, or youth or someone facing struggles associated with chronic stress, neurodivergence, illness, past trauma, or challenges with mood. You might be looking for support with new coping strategies, or just someone to talk to who can understand the challenges you are facing. Life can be hard, and I can offer a soft place to explore yourself, your challenges, and your pursuit to wellbeing.
Are you looking for a holistic mind-body-spirit approach to help with anxiety, stress, trauma or life transitions? Would you like both compassionate support and evidence-based tools to help you feel better in your daily life? If so, welcome. I offer customized care that can include talk therapy, somatic therapy, nervous system support, and energy psychology to fully support you in your healing process. Our traumas, emotions, and limiting beliefs can affect all parts of our lives and I understand how overwhelming it can be to manage this alone. I'm here to help you to take your life back.
Are you looking for a holistic mind-body-spirit approach to help with anxiety, stress, trauma or life transitions? Would you like both compassionate support and evidence-based tools to help you feel better in your daily life? If so, welcome. I offer customized care that can include talk therapy, somatic therapy, nervous system support, and energy psychology to fully support you in your healing process. Our traumas, emotions, and limiting beliefs can affect all parts of our lives and I understand how overwhelming it can be to manage this alone. I'm here to help you to take your life back.
If you've been waiting for a sign, this is it. I'm so glad you're here! The human experience is HARD. Emotional pain—especially the kind rooted in trauma—can feel like being caught in a storm without a map or anchor. It can show up in our relationships, our nervous systems, and the stories. I focus on meeting clients where they are at and providing a collaborative, safe space to allow you to say things you haven't been able to express before, and support you in figuring out how to live a more authentic, fulfilling life.
If you've been waiting for a sign, this is it. I'm so glad you're here! The human experience is HARD. Emotional pain—especially the kind rooted in trauma—can feel like being caught in a storm without a map or anchor. It can show up in our relationships, our nervous systems, and the stories. I focus on meeting clients where they are at and providing a collaborative, safe space to allow you to say things you haven't been able to express before, and support you in figuring out how to live a more authentic, fulfilling life.
I am so glad that you are contemplating the start of a 'therapeutic journey' as life can sometimes feel overwhelming and difficult to manage on your own. I know it takes ‘courage’ to reach out for support, and I understand that we sometimes need a 'place' to share our burdens. I also recognize that it can be ‘scary’ to seek help, but my practice includes a ‘non-traditional’ holistic ‘Christian & Biblical Perspective’, where we can work together to reach your full potential as a child of 'God'. Contact me, as it would be my privilege to work with you, during this time in your life. So let's get started.
I am so glad that you are contemplating the start of a 'therapeutic journey' as life can sometimes feel overwhelming and difficult to manage on your own. I know it takes ‘courage’ to reach out for support, and I understand that we sometimes need a 'place' to share our burdens. I also recognize that it can be ‘scary’ to seek help, but my practice includes a ‘non-traditional’ holistic ‘Christian & Biblical Perspective’, where we can work together to reach your full potential as a child of 'God'. Contact me, as it would be my privilege to work with you, during this time in your life. So let's get started.
Do you long for friendship and belonging, but fear closeness? Do you get attached quickly but things don’t turn out the way you had hoped? Do you find yourself repeating patterns that you want to change, but are unsure of how, or where, to begin? You describe yourself as a giver but feel upset and disappointed when others don’t give back. You try to be the best version of yourself, but you’re exhausted. Experiences like these can leave us feeling unsafe. We feel lost and alone, desperately wanting change but not sure what steps to take.
Do you long for friendship and belonging, but fear closeness? Do you get attached quickly but things don’t turn out the way you had hoped? Do you find yourself repeating patterns that you want to change, but are unsure of how, or where, to begin? You describe yourself as a giver but feel upset and disappointed when others don’t give back. You try to be the best version of yourself, but you’re exhausted. Experiences like these can leave us feeling unsafe. We feel lost and alone, desperately wanting change but not sure what steps to take.
You’re looking for someone who gets it. Someone who can sit with the mess and help you find a way through that honours who you are. I work with people navigating identity shifts, overwhelm, late and undiagnosed neurodivergence, parenting, trauma, intimate and family relationships, and life transitions, especially the kind that leave you questioning everything you thought you “should” be. My approach is neuro-affirming, trauma-informed, and grounded in non-judgement, curiosity and lived experience. If you’re ready to feel seen and supported as you untangle what’s in front of you, or buried deep, I’d be honoured to walk alongside you.
You’re looking for someone who gets it. Someone who can sit with the mess and help you find a way through that honours who you are. I work with people navigating identity shifts, overwhelm, late and undiagnosed neurodivergence, parenting, trauma, intimate and family relationships, and life transitions, especially the kind that leave you questioning everything you thought you “should” be. My approach is neuro-affirming, trauma-informed, and grounded in non-judgement, curiosity and lived experience. If you’re ready to feel seen and supported as you untangle what’s in front of you, or buried deep, I’d be honoured to walk alongside you.
See more therapy options for N1C
How does your Counsellor compare?
Number of Counsellors in N1C
50+
Average cost per session
$160
Counsellors in N1C who prioritize treating:
| 96% | Anxiety |
| 89% | Stress |
| 86% | Relationship Issues |
| 84% | Depression |
| 77% | Self Esteem |
| 77% | Life Transitions |
| 71% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 64% | Green Shield Canada |
| 64% | SunLife |
| 64% | Manulife |
How Counsellors in N1C see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 71% | Female | |
| 25% | Male | |
| 4% | Non-Binary |