Therapists in N0R

Stephanie A Tousignant
Registered Social Worker, MSW, RSW, LCSW
Verified Verified
Serves Area
Waitlist for new clients
We all have lived experiences that tell us a story of who we are. A story of who we may be to ourselves, who we are to our family, how we are able to show up in our personal relationships, and our ability to connect with our children. Sometimes the burden of our experiences creates a story that no longer serves us. One that blocks us from the joy and fulfilment we long for, and instead creates deep feelings of pain, fear, shame, and loneliness. I believe that emotions heal when they are witnessed and validated, and new meanings to old experiences can be transformed and ever changing.
We all have lived experiences that tell us a story of who we are. A story of who we may be to ourselves, who we are to our family, how we are able to show up in our personal relationships, and our ability to connect with our children. Sometimes the burden of our experiences creates a story that no longer serves us. One that blocks us from the joy and fulfilment we long for, and instead creates deep feelings of pain, fear, shame, and loneliness. I believe that emotions heal when they are witnessed and validated, and new meanings to old experiences can be transformed and ever changing.

Accepting New Clients. Life involves many challenges and changes that can be difficult to navigate alone. I am an experienced mental health therapist with specialization in depression, anxiety, self-esteem, communication, perinatal mental health, and building healthy relationships. I am passionate about supporting you on your journey, through ups and downs, providing non-judgmental care. I am here to provide support, coping strategies, and hold space so that you have the time needed to process and work through thoughts, complex emotions, and what has happened.
Accepting New Clients. Life involves many challenges and changes that can be difficult to navigate alone. I am an experienced mental health therapist with specialization in depression, anxiety, self-esteem, communication, perinatal mental health, and building healthy relationships. I am passionate about supporting you on your journey, through ups and downs, providing non-judgmental care. I am here to provide support, coping strategies, and hold space so that you have the time needed to process and work through thoughts, complex emotions, and what has happened.

No waitlist Low-cost sessions ranging from $65-$130 Are you someone who hasn't felt like yourself in a while? Do you feel like you're being weighed down by traumas or experiences that keep you from being your best self? Do you feel like you don't have a hold of your life, like things will never get better? Are you hanging on to resentment towards a narcissist or someone who manipulated you? Are you struggling with pain or illness and feeling like your body is betraying you? If you resonate with any of this, we may be a good fit!
No waitlist Low-cost sessions ranging from $65-$130 Are you someone who hasn't felt like yourself in a while? Do you feel like you're being weighed down by traumas or experiences that keep you from being your best self? Do you feel like you don't have a hold of your life, like things will never get better? Are you hanging on to resentment towards a narcissist or someone who manipulated you? Are you struggling with pain or illness and feeling like your body is betraying you? If you resonate with any of this, we may be a good fit!

I am well versed in providing counselling services to children, adolescents and adults of all ages. I enjoy working with people who are struggling in the various stages and different aspects of their lives. For adolescents and adults, this could involve understanding and better managing anxiety, depression, grief or unexpected changes. It could also be in a supportive role as clients navigate learning about their new psychiatric diagnosis and how to best manage it. Or it may be working with children teaching them about their emotions, worry and adapting to big changes in their lives. The help I can provide is broad and varies.
I am well versed in providing counselling services to children, adolescents and adults of all ages. I enjoy working with people who are struggling in the various stages and different aspects of their lives. For adolescents and adults, this could involve understanding and better managing anxiety, depression, grief or unexpected changes. It could also be in a supportive role as clients navigate learning about their new psychiatric diagnosis and how to best manage it. Or it may be working with children teaching them about their emotions, worry and adapting to big changes in their lives. The help I can provide is broad and varies.

Every individual experiences life challenges at some time or another and it can be very difficult to reach out for help. I offer a client-centered and strengths-based approach. We will work collaboratively to discover new ways to cope with the life challenges you are facing. I have diverse practice experience within health and mental health settings. As a RN, psychotherapist I offer services to individuals, couples, and families, through the lifespan, who struggle with a variety of challenges, such as, anxiety, depression, digital dependency, and more.
Every individual experiences life challenges at some time or another and it can be very difficult to reach out for help. I offer a client-centered and strengths-based approach. We will work collaboratively to discover new ways to cope with the life challenges you are facing. I have diverse practice experience within health and mental health settings. As a RN, psychotherapist I offer services to individuals, couples, and families, through the lifespan, who struggle with a variety of challenges, such as, anxiety, depression, digital dependency, and more.

Currently accepting new clients! Welcome! If you are looking for compassionate support as you navigate life's challenges, I am here for you. I am here to listen, to hold space and validate your feelings, explore where your emotions come from and how they impact your life. Learn new coping strategies that are reinforced in self worth and validation, while also facilitating change in your life. I invite you to reach out if you are experiencing any type of distress in any areas of your life, or even if you are looking for some general support. Those at any stage of pregnancy, fertility, or postpartum are encouraged especially!
Currently accepting new clients! Welcome! If you are looking for compassionate support as you navigate life's challenges, I am here for you. I am here to listen, to hold space and validate your feelings, explore where your emotions come from and how they impact your life. Learn new coping strategies that are reinforced in self worth and validation, while also facilitating change in your life. I invite you to reach out if you are experiencing any type of distress in any areas of your life, or even if you are looking for some general support. Those at any stage of pregnancy, fertility, or postpartum are encouraged especially!

Hello and welcome! Thank you for taking the step towards improving your well-being and acknowledging the importance of taking care of yourself. In my practice, I believe it is fundamental to be seen, to be heard, and to be validated on how we feel. I am here to hold space and to provide a compassionate and supportive environment, as you express and process all that you feel, all that has happened to you, and all that you are experiencing. Life holds many challenges; I am here to help you move from all the hurt to a place of healing. I welcome children, adults, families and couples to connect.
Hello and welcome! Thank you for taking the step towards improving your well-being and acknowledging the importance of taking care of yourself. In my practice, I believe it is fundamental to be seen, to be heard, and to be validated on how we feel. I am here to hold space and to provide a compassionate and supportive environment, as you express and process all that you feel, all that has happened to you, and all that you are experiencing. Life holds many challenges; I am here to help you move from all the hurt to a place of healing. I welcome children, adults, families and couples to connect.

There are certain points in life when circumstances become too challenging to manage and work through alone. Sometimes we lose our direction and feel so overwhelmed or lost to find our way back to a place of joy or inner peace. Seeking therapy can support individuals, children and families overcome the challenges they are experiencing and find that balance we all need.
There are certain points in life when circumstances become too challenging to manage and work through alone. Sometimes we lose our direction and feel so overwhelmed or lost to find our way back to a place of joy or inner peace. Seeking therapy can support individuals, children and families overcome the challenges they are experiencing and find that balance we all need.

Samantha Cisilino
Registered Psychotherapist, MA, RP, RMFT
Verified Verified
3 Endorsed
Serves Area
Not accepting new clients
I am sorry, I am not currently accepting new clients. Please send me an email if you'd like a referral to find other Registered Marriage and Family Therapists.
As a Registered Marriage and Family Therapist, I enjoy working with clients who have relationship-related goals. Whether you are experiencing difficulty with a romantic partner, friend, or family member, having relationship-related issues can put a large strain on your mental health and prevent you from experiencing happiness in your daily life.
I am sorry, I am not currently accepting new clients. Please send me an email if you'd like a referral to find other Registered Marriage and Family Therapists.
As a Registered Marriage and Family Therapist, I enjoy working with clients who have relationship-related goals. Whether you are experiencing difficulty with a romantic partner, friend, or family member, having relationship-related issues can put a large strain on your mental health and prevent you from experiencing happiness in your daily life.

You don’t have to figure this out alone.
If anxiety, depression, body image struggles, or low self-esteem are holding you back, therapy can help. I work with teens and adults who feel overwhelmed, stuck, or disconnected from themselves. Whether you’re caught in negative self-talk, struggling with food and body image, or just feeling off, I provide a supportive space to help you make sense of it all and build confidence from the inside out.
You don’t have to figure this out alone.
If anxiety, depression, body image struggles, or low self-esteem are holding you back, therapy can help. I work with teens and adults who feel overwhelmed, stuck, or disconnected from themselves. Whether you’re caught in negative self-talk, struggling with food and body image, or just feeling off, I provide a supportive space to help you make sense of it all and build confidence from the inside out.

Life can be challenging when we try to do it alone. I am passionate about helping people learn to accept themselves and their feelings, while learning how and why they operate the way they do. Often, the behaviours and feelings that cause the most challenges make sense when we look at our life experiences. Once we understand why they occur, we can work to give ourselves grace and find more adaptive approaches that help us lead the life we want. Feelings of anxiety, sadness, depression, anger and lack of motivation are all normal, but when they become too much, I am here to support you through it.
Life can be challenging when we try to do it alone. I am passionate about helping people learn to accept themselves and their feelings, while learning how and why they operate the way they do. Often, the behaviours and feelings that cause the most challenges make sense when we look at our life experiences. Once we understand why they occur, we can work to give ourselves grace and find more adaptive approaches that help us lead the life we want. Feelings of anxiety, sadness, depression, anger and lack of motivation are all normal, but when they become too much, I am here to support you through it.
Meet Our Counsellors

Next Step Counselling Services
Registered Social Worker, MSW, RSW, BSW
Verified Verified
Serves Area
I believe that challenges arise throughout our life that can often be overwhelming for us to cope with alone. We often struggle to adjust to new transitions. I offer a safe, warm,non-judgemental space to provide a step towards healing.
I believe that challenges arise throughout our life that can often be overwhelming for us to cope with alone. We often struggle to adjust to new transitions. I offer a safe, warm,non-judgemental space to provide a step towards healing.

Lori Ann Ingratta
Registered Social Worker, CYW, BSW, MSW, RSW
Verified Verified
2 Endorsed
Serves Area
Life can be unpredictable. There are amazing highs and unbearable lows. I am passionate about my role in working alongside individuals to support them on their own personal journey. We all experience vulnerability. It can be tough to reach out and ask for help. The only step that you need to take today is to call. I will strive to empower you in taking the next few steps. I am a Registered Social Worker with twelve years experience working with youth, adults, and families. When we meet, I will welcome you with a warm disposition and genuine regard for your overall wellness.
Life can be unpredictable. There are amazing highs and unbearable lows. I am passionate about my role in working alongside individuals to support them on their own personal journey. We all experience vulnerability. It can be tough to reach out and ask for help. The only step that you need to take today is to call. I will strive to empower you in taking the next few steps. I am a Registered Social Worker with twelve years experience working with youth, adults, and families. When we meet, I will welcome you with a warm disposition and genuine regard for your overall wellness.

Hello and welcome! I commend you on taking the first step toward improving your mental health and well-being. You deserve it. My name is Karla and I am a Registered Psychotherapist with the CRPO. I aim to create a safe space for individuals to explore and process thoughts, feelings, and behaviours that are causing them distress. I have experience working with individuals (16 years of age and up) who are struggling with various challenges including anxiety, depression, stress, low self-esteem, trauma, and relationship difficulties. If your goal is to live a more meaningful life, I am here to support you.
Hello and welcome! I commend you on taking the first step toward improving your mental health and well-being. You deserve it. My name is Karla and I am a Registered Psychotherapist with the CRPO. I aim to create a safe space for individuals to explore and process thoughts, feelings, and behaviours that are causing them distress. I have experience working with individuals (16 years of age and up) who are struggling with various challenges including anxiety, depression, stress, low self-esteem, trauma, and relationship difficulties. If your goal is to live a more meaningful life, I am here to support you.

Tired of living an unauthentic life, trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.
Tired of living an unauthentic life, trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.

Hi! My name is Haley and I would love to support you on your journey to mental wellness. I have over 10 years of experience working with adults, and youth to address the challenges they are facing. If you are facing challenges related to anxiety, depression, burnout and stress management, self-esteem, life transitions, relationships, parenting, fertility issues and more, I can assist you to reach your unique goals so you can live the happy, meaningful life you deserve.
Hi! My name is Haley and I would love to support you on your journey to mental wellness. I have over 10 years of experience working with adults, and youth to address the challenges they are facing. If you are facing challenges related to anxiety, depression, burnout and stress management, self-esteem, life transitions, relationships, parenting, fertility issues and more, I can assist you to reach your unique goals so you can live the happy, meaningful life you deserve.
See more therapy options for N0R
How does your Counsellor compare?
Number of Counsellors in N0R
30+
Average cost per session
$140
Counsellors in N0R who prioritize treating:
97% | Anxiety |
89% | Relationship Issues |
89% | Depression |
89% | Self Esteem |
86% | Stress |
69% | Parenting |
69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Green Shield Canada |
55% | Manulife |
45% | SunLife |
How Counsellors in N0R see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |