Therapists in N0G

I am a Gestalt Therapist, as well as a musician/performing artist, improviser, and teacher. I bring my life experience to my relational practice, as well as knowledge of the nervous system, somatic sensation and movement work, vocal expression, mindfulness practices, and am TCM-informed. I have been described as sincere, casual, intelligent, creative, and easy to talk to.
I am a Gestalt Therapist, as well as a musician/performing artist, improviser, and teacher. I bring my life experience to my relational practice, as well as knowledge of the nervous system, somatic sensation and movement work, vocal expression, mindfulness practices, and am TCM-informed. I have been described as sincere, casual, intelligent, creative, and easy to talk to.

Using a collaborative, compassionate, and interactive approach, I work with adults to find more effective ways of dealing with the stressors they are facing. I have extensive experience and interest in helping those recovering from trauma, anxiety disorders, depression (including postpartum), relationship challenges, parenting concerns and life stressors.
Using a collaborative, compassionate, and interactive approach, I work with adults to find more effective ways of dealing with the stressors they are facing. I have extensive experience and interest in helping those recovering from trauma, anxiety disorders, depression (including postpartum), relationship challenges, parenting concerns and life stressors.

As a Social Worker with fifteen years of clinical experience in mental health and addiction treatment, I am passionate about supporting individuals on their journey to emotional well-being. If you’re struggling with depression, anxiety, PTSD, bipolar disorder, borderline personality disorder, anger issues, feelings of disconnection or resentment, relationship challenges, difficulty with communication, impulse control, or any other emotional struggles, I am here to help. My practice welcomes individuals with addictions, offering a safe space to work through these challenges.
As a Social Worker with fifteen years of clinical experience in mental health and addiction treatment, I am passionate about supporting individuals on their journey to emotional well-being. If you’re struggling with depression, anxiety, PTSD, bipolar disorder, borderline personality disorder, anger issues, feelings of disconnection or resentment, relationship challenges, difficulty with communication, impulse control, or any other emotional struggles, I am here to help. My practice welcomes individuals with addictions, offering a safe space to work through these challenges.

As a registered social worker with 12 years of experience in the mental health and addictions field, I am passionate about supporting individuals through challenges such as anxiety, depression, life transitions (e.g., relationship difficulties, grief), self-esteem issues, and feeling stuck in unhelpful patterns of thought or behaviour. I also specialize in helping individuals improve their relationships, set healthy boundaries, and understand emotional triggers.
As a registered social worker with 12 years of experience in the mental health and addictions field, I am passionate about supporting individuals through challenges such as anxiety, depression, life transitions (e.g., relationship difficulties, grief), self-esteem issues, and feeling stuck in unhelpful patterns of thought or behaviour. I also specialize in helping individuals improve their relationships, set healthy boundaries, and understand emotional triggers.

We often go through life experiencing challenges that are unique to our own personal relationships, schooling/careers, self-discovery/development, or spiritual/religious journeys. It is with this understanding that mental health issues and life's emotional struggles can be personalized to each and every individual, understood and emphasized from your particular point of view. Anxiety, depression, relationship issues, self-esteem and/or vocational challenges can all interconnect and weave together to form a complex, yet complicated picture of your particular struggles.
We often go through life experiencing challenges that are unique to our own personal relationships, schooling/careers, self-discovery/development, or spiritual/religious journeys. It is with this understanding that mental health issues and life's emotional struggles can be personalized to each and every individual, understood and emphasized from your particular point of view. Anxiety, depression, relationship issues, self-esteem and/or vocational challenges can all interconnect and weave together to form a complex, yet complicated picture of your particular struggles.

Surya Leigh Mellor
Registered Psychotherapist, MFA, MPS
Verified Verified
2 Endorsed
Walkerton, ON N0G
Our wellness is based on a combination of factors. Sometimes we need extra support during uncertain times, whether that is individually or within our relationships. I am most interested in what is meaningful for you and what you want to bring to the therapeutic process to support personal growth so that you can work towards living the life you want to live.
Our wellness is based on a combination of factors. Sometimes we need extra support during uncertain times, whether that is individually or within our relationships. I am most interested in what is meaningful for you and what you want to bring to the therapeutic process to support personal growth so that you can work towards living the life you want to live.

Carrie C Pollard
Registered Social Worker, MSW, RSW
Verified Verified
Arthur, ON N0G
Waitlist for new clients
Do you want help moving from surviving each day to living life more fully… and even joyfully? Life is filled with pressures and expectations that come from the inside and out. This can contribute to feeling overwhelmed, weighed down and disconnected from your own feelings, thoughts and needs. I want to help you learn how to navigate all of your feelings with healthy strategies while being kinder and more compassionate with yourself. It is possible to both accept yourself just as you are while proactively working on healing and change!
Do you want help moving from surviving each day to living life more fully… and even joyfully? Life is filled with pressures and expectations that come from the inside and out. This can contribute to feeling overwhelmed, weighed down and disconnected from your own feelings, thoughts and needs. I want to help you learn how to navigate all of your feelings with healthy strategies while being kinder and more compassionate with yourself. It is possible to both accept yourself just as you are while proactively working on healing and change!

Do you feel overwhelmed by stress or stuck in patterns that no longer serve you? Do you find yourself navigating difficult transitions, like changes in relationships or career, and wondering how to move forward? Perhaps unresolved trauma, persistent anxiety, or feelings of depression are holding you back from living the life you envision. Do you want to better understand and manage your emotions, strengthen your relationships, or find greater clarity and purpose? If you’re ready to prioritize your well-being and explore a path toward healing and growth, I’m here to support you.
Do you feel overwhelmed by stress or stuck in patterns that no longer serve you? Do you find yourself navigating difficult transitions, like changes in relationships or career, and wondering how to move forward? Perhaps unresolved trauma, persistent anxiety, or feelings of depression are holding you back from living the life you envision. Do you want to better understand and manage your emotions, strengthen your relationships, or find greater clarity and purpose? If you’re ready to prioritize your well-being and explore a path toward healing and growth, I’m here to support you.

Therapy for postpartum moms & dads with Chanel
Registered Psychotherapist (Qualifying), MACP, RP (Q), PMH-C
Verified Verified
1 Endorsed
Walkerton, ON N0G
Maybe you feel disconnected from who you used to be, constantly behind on everything, and second-guessing yourself. On the outside, it looks like you’re holding it all together, but inside, you’re running on fumes, feeling like it’s never enough. That guilt and self-doubt are often fueled by shame, which doesn’t always show up as shrinking away—sometimes it’s pushing yourself harder or avoiding asking for help. Parenthood can stir up old stories, making you feel like you’re reliving past mistakes. I get it—I've been there. But you’re not broken, and you’re not alone.
Maybe you feel disconnected from who you used to be, constantly behind on everything, and second-guessing yourself. On the outside, it looks like you’re holding it all together, but inside, you’re running on fumes, feeling like it’s never enough. That guilt and self-doubt are often fueled by shame, which doesn’t always show up as shrinking away—sometimes it’s pushing yourself harder or avoiding asking for help. Parenthood can stir up old stories, making you feel like you’re reliving past mistakes. I get it—I've been there. But you’re not broken, and you’re not alone.

Tracy Frazer
Registered Psychotherapist, MACP, RP, CCTS-F
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Feeling stress, deflated, low or struggling with your inner critic? Seeking help is not easy. Tracy’s experience working with offenders and victims of crime and/or tragic circumstance provides her with an empathetic, supportive and nonjudgmental approach regardless of your situation or struggle. Whether it be, depression, anxiety, self-esteem, relational, grief, historical abuse, childhood or developmental trauma, or neuro-diversities. Despite one’s past, everyone can become their own best friend.
Feeling stress, deflated, low or struggling with your inner critic? Seeking help is not easy. Tracy’s experience working with offenders and victims of crime and/or tragic circumstance provides her with an empathetic, supportive and nonjudgmental approach regardless of your situation or struggle. Whether it be, depression, anxiety, self-esteem, relational, grief, historical abuse, childhood or developmental trauma, or neuro-diversities. Despite one’s past, everyone can become their own best friend.

My job is to help you. Whether it's you individually, or your children or your family unit, I'm here to help. You tell me what you want to work on, and its my job to figure out where the problems lie, and what's the best plan to help you deal with it. I'm flexible both in schedule and in how I work, so let's make the best fit.
My job is to help you. Whether it's you individually, or your children or your family unit, I'm here to help. You tell me what you want to work on, and its my job to figure out where the problems lie, and what's the best plan to help you deal with it. I'm flexible both in schedule and in how I work, so let's make the best fit.
Meet Our Counsellors

Having ADHD, makes everything harder. Everything from basic self care to making decisions. You work twice as hard as others, however it never seems to be enough, so you blame yourself. Having untreated ADHD contributes to ongoing anxiety, depression, feelings of low self worth and difficulty in relationships. Understanding how our ADHD brain works, and finding our strengths can lead us to more self acceptance. Learning skills can help us to work with our ADHD (not against it), and be more able to manage our life as well as our mood thus giving use greater control and confidence in your life. Life doesn't need to be this hard.
Having ADHD, makes everything harder. Everything from basic self care to making decisions. You work twice as hard as others, however it never seems to be enough, so you blame yourself. Having untreated ADHD contributes to ongoing anxiety, depression, feelings of low self worth and difficulty in relationships. Understanding how our ADHD brain works, and finding our strengths can lead us to more self acceptance. Learning skills can help us to work with our ADHD (not against it), and be more able to manage our life as well as our mood thus giving use greater control and confidence in your life. Life doesn't need to be this hard.

Mike Harloff Psychotherapy
Registered Psychotherapist, MDiv, RP
Verified Verified
3 Endorsed
Durham, ON N0G
Are you experiencing overwhelm, anxiety, self-doubt? Do you put everyone else's needs above your own and go through times of self-doubt but, deep down, your gut's telling you that you deserve better - to feel supported, understood, appreciated, and confident? I'm here to help you reclaim what your gut’s been telling you the whole time. Together, we will sort out your thoughts, feelings, and work to prioritize what matters most in your life. I take time to listen carefully, validate your feelings, and provide tools and strategies to help you get back to your ideal life and relationships. Your quality of life is my top priority.
Are you experiencing overwhelm, anxiety, self-doubt? Do you put everyone else's needs above your own and go through times of self-doubt but, deep down, your gut's telling you that you deserve better - to feel supported, understood, appreciated, and confident? I'm here to help you reclaim what your gut’s been telling you the whole time. Together, we will sort out your thoughts, feelings, and work to prioritize what matters most in your life. I take time to listen carefully, validate your feelings, and provide tools and strategies to help you get back to your ideal life and relationships. Your quality of life is my top priority.

Willow Grove Counselling Centre For Transformation
Registered Social Worker, BA Hons, MSW, RSW
Verified Verified
1 Endorsed
Online Only
People come to therapy for a variety of reasons. For some, therapy provides tools to navigate concerns like depression or anxiety while for others it offers a forum in which to explore and strengthen interpersonal relationships. You don’t need to be in a debilitating crisis to get support. Whatever your reason for reaching out you are deserving of support and we look forward to meeting you to discuss your unique needs. May you be happy. May you be healthy. May you feel safe.
People come to therapy for a variety of reasons. For some, therapy provides tools to navigate concerns like depression or anxiety while for others it offers a forum in which to explore and strengthen interpersonal relationships. You don’t need to be in a debilitating crisis to get support. Whatever your reason for reaching out you are deserving of support and we look forward to meeting you to discuss your unique needs. May you be happy. May you be healthy. May you feel safe.

Accepting New Clients. We as human beings experience stressors, challenges, difficulties and traumas as we navigate life, regardless of our age. We might struggle with feelings of sadness, anger or anxiety. Many of us need a place to feel understood, safe and connected. We yearn for validation, empathy, acceptance and compassion. We want to feel more connected to ourselves and/or our relationships. We want to feel like we belong, we are valued and we matter. Our lives can be so busy and full of chaos. We can experience more clarity. We want to increase our feelings of joy, calm and our sense of worth. You are enough.
Accepting New Clients. We as human beings experience stressors, challenges, difficulties and traumas as we navigate life, regardless of our age. We might struggle with feelings of sadness, anger or anxiety. Many of us need a place to feel understood, safe and connected. We yearn for validation, empathy, acceptance and compassion. We want to feel more connected to ourselves and/or our relationships. We want to feel like we belong, we are valued and we matter. Our lives can be so busy and full of chaos. We can experience more clarity. We want to increase our feelings of joy, calm and our sense of worth. You are enough.

Patty Hills, MSW, RSW
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Gorrie, ON N0G
Accepting Clients - No Wait List. Do you struggle with anxiety, depression, PTSD, grief, or disturbed thoughts about past events? Do you worry about the future, your ability to trust your own judgement, your parenting, your relationship with your partner, or your performance at work? Do you feel overwhelmed, frustrated, stressed, exhausted, or shut down by the demands of getting through your day? Do you wonder what your life could be like if you didn’t have to struggle so much? I offer EMDR Therapy for adults and teens to help you release the root cause of your distress and build your confidence to live your best life.
Accepting Clients - No Wait List. Do you struggle with anxiety, depression, PTSD, grief, or disturbed thoughts about past events? Do you worry about the future, your ability to trust your own judgement, your parenting, your relationship with your partner, or your performance at work? Do you feel overwhelmed, frustrated, stressed, exhausted, or shut down by the demands of getting through your day? Do you wonder what your life could be like if you didn’t have to struggle so much? I offer EMDR Therapy for adults and teens to help you release the root cause of your distress and build your confidence to live your best life.

Have you been feeling stressed, overwhelmed, or lost in your thoughts? Do you find yourself pushing down emotions or trying to keep yourself busy to avoid "this feeling"? Have you been mean towards yourself and the situation, shaming yourself for what has happened? Maybe your life has been filled with fears or worries and this has started to make you feel run down. You're starting to find that not only are your thoughts and emotions affecting you, but they're beginning to affect your relationships around you. It can be awkward to find a therapist and to make sure you find someone who understands you.
Have you been feeling stressed, overwhelmed, or lost in your thoughts? Do you find yourself pushing down emotions or trying to keep yourself busy to avoid "this feeling"? Have you been mean towards yourself and the situation, shaming yourself for what has happened? Maybe your life has been filled with fears or worries and this has started to make you feel run down. You're starting to find that not only are your thoughts and emotions affecting you, but they're beginning to affect your relationships around you. It can be awkward to find a therapist and to make sure you find someone who understands you.

The road is long and the path isn't always clear. I know experiencing pain, whether it be physical or emotional, is inevitable. Despite that, we are often faced with navigating through life's challenges with uncertainty or fear. I see adolescents, adults and seniors, individually, in families or couples, who are seeking support in facing uncertainties and overcoming challenges including those that come with anxiety, depression, trauma, grief, addictions, stress, sexuality, relationships, addictions, and family discord.
The road is long and the path isn't always clear. I know experiencing pain, whether it be physical or emotional, is inevitable. Despite that, we are often faced with navigating through life's challenges with uncertainty or fear. I see adolescents, adults and seniors, individually, in families or couples, who are seeking support in facing uncertainties and overcoming challenges including those that come with anxiety, depression, trauma, grief, addictions, stress, sexuality, relationships, addictions, and family discord.

Lindsay Brown
Pre-Licensed Professional, CYC, TITCCWT
Verified Verified
2 Endorsed
Mount Forest, ON N0G
Are you seeking support for your child or youth? Do you need guidance in parenting? I am here to help. As a dedicated Child and Youth Counsellor, my mission is to address the unique needs of children and youth through engaging activities and real-time learning opportunities. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, always approaching each situation with a youth-centered perspective. My practice provides a safe, non-judgmental space where I focus on trauma, abuse, violence, emotional regulation, goal setting, and self-esteem.
Are you seeking support for your child or youth? Do you need guidance in parenting? I am here to help. As a dedicated Child and Youth Counsellor, my mission is to address the unique needs of children and youth through engaging activities and real-time learning opportunities. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, always approaching each situation with a youth-centered perspective. My practice provides a safe, non-judgmental space where I focus on trauma, abuse, violence, emotional regulation, goal setting, and self-esteem.

My ideal client would be one that is open to working on themselves. Although the person would suffer from anxiety and low self-esteem, the person wants to learn coping techniques to deal with the day-today stresses. They would want to be able to deal with their issues in a positive manner and learn more about their capabilities and inner strengths. They would want these skills in order to live happier, calmer lives and know they can control their reactions and overcome stressful situations. The person wants to be more in tune and accepting of themselves.
My ideal client would be one that is open to working on themselves. Although the person would suffer from anxiety and low self-esteem, the person wants to learn coping techniques to deal with the day-today stresses. They would want to be able to deal with their issues in a positive manner and learn more about their capabilities and inner strengths. They would want these skills in order to live happier, calmer lives and know they can control their reactions and overcome stressful situations. The person wants to be more in tune and accepting of themselves.
See more therapy options for N0G
How does your Counsellor compare?
Number of Counsellors in N0G
80+
Average cost per session
$150
Counsellors in N0G who prioritize treating:
94% | Anxiety |
91% | Depression |
84% | Stress |
82% | Relationship Issues |
82% | Grief |
82% | Self Esteem |
81% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
59% | Green Shield Canada |
56% | Manulife |
44% | Blue Cross |
How Counsellors in N0G see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in N0G?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.