Therapists in N0E

I would like to offer you the opportunity to bring your concerns to a safe, supportive place where together we can work to find new perspectives, new strategies, and the comfort of not being alone in the journey.

Cornerstone's caring professionals approach therapy as an equal partnership between client and counsellor. We help our clients to regain hope, drop the struggle with difficult emotions, and take positive steps toward a more rich, full and meaningful life. Online booking is available for your convenience. To help meet your insurance needs, we have both Registered Psychotherapists and Registered Social Workers (MSW/RSW) available. Our clients include First Nations people, Veterans, and those in the Canadian Armed Forces. In addition to traditional talk therapy, we also offer EMDR and brainspotting.

Through a collaborative, non judgemental approach to counselling based on Emotionally Focused Therapy (EFT) and grounded in attachment science, I work with Individuals (16+), Couples and Families. By identifying unhealthy patterns in our current and past relationships with ourselves and others, we can often find room for healing, growth and enhanced authenticity. This approach can help address today’s mental health challenges including depression, anxiety, addiction, and even trauma, as well as all forms of relational challenges.

Are you struggling? Overwhelmed? Feeling frustrated or stuck? Maybe you've noticed waves of anxiety or periods of low mood. Taking care of our families, our loved ones and ourselves can feel like it's too much some days. You are not alone. Maybe you'd like to talk about strategies that might help ease the tough moments, or maybe you just need someone to sit with, while you talk about the hard and scary stuff. We often brush aside our own needs to take care of our people, until it bubbles over and we don't recognize ourselves. Let's get back to you.

Are you feeling stressed, depressed, overwhelmed or anxious? Do you have feelings of low self-worth and self-esteem? Do you have an internal "critic" and tend to be hard on yourself? Its brave to reach out for support when life throws challenges that are too overwhelming to handle alone. I will help you to manage stress and learn coping skills, change negative thought and behaviour patterns and improve your self esteem & confidence. I’m

“Helping you Create Calm in your Life” Do you ever feel stressed and overwhelmed, like no matter what you do, things keep going wrong? Do the frustrations and negative thoughts feel like they are on “repeat”? I understand…sometimes we all need someone to talk to and I will create a safe and supportive environment for you. Let me help you discover creative ways to find more calm and peace in your life. Together we can explore skills and strategies to help you gain perspective and focus more on the positives in your life. You are the director of your life, but I can help guide you towards your preferred future.

Do you struggle with anxiety, depression, grief, challenging relationships, loss of a sense of self, or trauma that affects your day-to-day life or relationships? Do you feel exhausted, overwhelmed, frustrated, lost by what it means to live up to someone else’s standards, just getting through the day, or the thought that there’s no light at the end of the tunnel? Do you hope that your days could be better? Now more than ever, children, teens, and adults are feeling uncertain. Not addressing these everyday challenges can lead to decreased quality of life. I believe there is hope and answers to having the life you deserve.

I have experience working with a wide array of clients, from children to elderly folks. I have worked in severe and persistent mental illness, specializing in a number of areas such as hoarding, grief, and trauma. I enjoy all things creative healing; art, music, walking, mindfulness, and many more! I have a passion for working with women, including busy moms who want their own identity and holistic connection to their world. I love providing a collaborative supervision program for mental health therapists :)

At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.

Perhaps you are wondering if you have the strength, resources, or ability to navigate your challenging situation or relationship. Perhaps you feel stuck in negative patterns of thinking or acting. Perhaps you are struggling with depression, anxiety, or emotional distress. Perhaps you have experienced trauma, either recently or in your past, and you notice the impact it still has on you today. It is helpful to be aware of how our past experiences and relationships help to create patterns, some positive and some that indicate areas where we need to grow. Whatever your reason for seeking counselling, I applaud you for taking this step.

Are you experiencing barriers impacting your sexual relationship with yourself and others? As a sex therapist, I passionately support individuals, partners and polycules in prioritizing pleasure, becoming more empowered in their sexual experiences and enhancing sexual wellness. While every individual's journey is unique, common areas of support I offer include navigating sexual trauma, dismantling shaming narratives around sex and pleasure, desire related concerns, arousal and orgasm difficulties, sexual and pelvic pain, and exploring new relationship structures.

I help people who are struggling with stress, grief, challenging relationships, anxiety, depression, as well as people who have experienced trauma. I help when these things affect your day-to-day life, relationships, and your ability to function. I look forward to helping clients achieve their goals by providing an individualized therapy experience in a compassionate and safe setting. My toolbox has a wide range of therapeutic approaches to help my clients develop skills to manage life’s stressors, find and set healthy boundaries, and maintain motivation.

I am committed to helping clients build resilience and create a value-driven life. I believe in nurturing self-compassion and developing skills to engage with and overcome struggles. This happens through validation, exploration, and challenge and building a trusting, open relationship with my clients. My clients are experiencing anxiety, grief, depression, trauma, relational challenges, behavioral issues, ADHD, and coping with daily life. I specialize in providing support for teens, young adults, families, and adults in a safe, inclusive, and relaxed environment. This means a therapeutic space that is warm, welcoming, and affirming.

Do you ever feel alone in the world, or like no one understands you? Are you wondering if a difficult experience in your past has not been healed? Feelings of fear, guilt and shame prevent you from speaking your truth. You may be anxious about the future or feel hopeless but are afraid to talk to others about it.

As a Registered Psychotherapist, who strongly values authenticity and genuineness, it is my priority to create a safe, non-judgemental, trusting space where life’s hopes and challenges can be explored and discussed. I am a firm believer that people are the experts of their own lives, holding the answers to the questions that often arise during challenging times. Through a client-centred, collaborative approach, it is my hope to help assist individuals through their journey of healing and growth. Over the past six years, I have had the privilege of working alongside youth as they worked towards achieving their individual goals.

I offer BOTH in person or virtual appointments. I specialize in working with parental and perinatal mental health, anxiety, stress, and trauma. I offer compassion and understanding to create a safe environment to explore difficult issues and intense emotions. Being a parent can be so challenging especially when we are fighting with our own mental health. By working together we can move towards healing. Therapy can kick start our journey of parenthood, self-acceptance, autonomy, purpose in life, positive relations, change and happiness.

I believe that every individual has a unique life story that shapes the way they think, act and feel. Exploring our uniqueness and making small life changes can help us become the best version of ourselves.Samantha Devereaux is a Registered Psychotherapist with the College of Registered Psychotherapist’s of Ontario. Samantha is an alumni of Yorkville University with a Master’s Degree in Counselling Psychology. Sam holds a Bachelor’s Degree in Psychology and a Graduate Certificate in Addictions and Mental Health.