Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
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Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc

Muna Sayid

Registered Psychotherapist (Qualifying), MA, BHSc

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (613) 703-7248
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Available online only
Toronto, ON M2N
There is wisdom in your story, even in the chapters that feel confusing, painful, or unfinished. Anxiety, overthinking, emotional exhaustion, difficulty sleeping, or a constant sense of needing to stay alert often have purpose behind them. Many of the people I work with are carrying a great deal quietly while trying to hold everything together for everyone else. Therapy provides a space to slow down, make sense of these patterns, and explore the story beneath the symptoms. Through that process, greater clarity, self understanding, and new possibilities can begin to emerge.
The adults I support are often navigating cultural or family pressures, relationship challenges, identity questions, or major life transitions. As a Black Somali Muslim therapist, I understand how identity, belonging, faith, culture, and values can shape our inner world in complex ways and influence how we move through life.
As a Registered Psychotherapist (Qualifying) and MACP student working under clinical supervision, I draw from both clinical training and lived experience to create a grounded, reflective, and supportive therapeutic space. My approach is warm, collaborative, and person-centered. If something in this resonates with you, I welcome you to reach out and connect.
Call or Muna Sayid now for a free 15 minute consultation - (613) 703-7248

My Practice at a Glance

Available online only

Toronto, ON M2N

(613) 703-7248

Toronto, ON M2N

Accepting new clients for virtual sessions. Reach out to discuss how I can support your journey.
I specialize in Racial Identity, Cultural Issues and Anxiety 
$80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (613) 703-7248
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc

My Practice at a Glance

Available online only

Toronto, ON M2N

(613) 703-7248

Toronto, ON M2N

Accepting new clients for virtual sessions. Reach out to discuss how I can support your journey.
I specialize in Racial Identity, Cultural Issues and Anxiety 
$80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $80
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer

Insurance

  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Shield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Meridian
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
  • WSIB
"
Many extended health benefit plans cover psychotherapy services. Receipts are provided for insurance reimbursement.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248
"
Many extended health benefit plans cover psychotherapy services. Receipts are provided for insurance reimbursement.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 22274 Muna Sayid
  • Education and Years In Practice

  • Attended Yorkville University, Master of Arts and Counseling Psychology, Graduated 2026
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 11265282 / 2026
  • Degree/Diploma from University of Ottawa, Honours Bachelor of Health Sciences (BHSc)
"
My training in health sciences and psychotherapy has shown me how our thoughts, emotions, and bodies are connected. Together, we'll explore what's happening beneath the surface, understand patterns that may be keeping you stuck, and find ways of responding that feel more aligned with who you are.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248
"
My training in health sciences and psychotherapy has shown me how our thoughts, emotions, and bodies are connected. Together, we'll explore what's happening beneath the surface, understand patterns that may be keeping you stuck, and find ways of responding that feel more aligned with who you are.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248

Specialties and Expertise

Top Specialties

  • Racial Identity
  • Cultural Issues
  • Anxiety

Expertise

  • Burnout
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
Therapy with me offers a space to slow down, breathe, and explore the story beneath what you're experiencing. Together, we'll approach your thoughts, emotions, and experiences with curiosity and compassion, helping you gain insight, reconnect with your strengths, and move forward with greater clarity and self-trust.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248
"
Therapy with me offers a space to slow down, breathe, and explore the story beneath what you're experiencing. Together, we'll approach your thoughts, emotions, and experiences with curiosity and compassion, helping you gain insight, reconnect with your strengths, and move forward with greater clarity and self-trust.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248

2 Endorsements

Hana Khan
Hana Khan
Registered Psychotherapist (Qualifying)MABA
Muna is a deeply empathetic and genuine therapist who takes the time to fully individualize the approach to care she brings for her clients. Muna is a dedicated professional, and I would highly recommend her!
Susan (Rui Jian) Wong
Susan (Rui Jian) Wong
Registered Psychotherapist (Qualifying)
I am pleased to recommend my colleague Muna Sayid. Muna is a skilled psychotherapist who brings with her integrity, warmth, and compassion. She is passionate about her work and the people she counsels.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black

I also speak

Somali

Religion

Muslim

Age

Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black

I also speak

Somali

Religion

Muslim

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I draw from a range of evidence-informed approaches depending on your needs. Together, we may explore patterns in your thoughts, deepen your understanding of your emotions, and build on the strengths you already possess. Our work is collaborative and tailored to support your goals, values, and unique experiences.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248
"
I draw from a range of evidence-informed approaches depending on your needs. Together, we may explore patterns in your thoughts, deepen your understanding of your emotions, and build on the strengths you already possess. Our work is collaborative and tailored to support your goals, values, and unique experiences.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248

Location

Primary Location

Toronto, ON M2N

(613) 703-7248

Additional Location

Toronto, ON M2N

(613) 703-7248

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Accepting new clients for virtual sessions. Reach out to discuss how I can support your journey.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call for a free consultation now - (613) 703-7248
"
Accepting new clients for virtual sessions. Reach out to discuss how I can support your journey.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call for a free consultation now - (613) 703-7248