Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
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Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc

Muna Sayid

Registered Psychotherapist (Qualifying), MA, BHSc

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (613) 703-7248
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Available online only
Toronto, ON M5V
You're the one everyone relies on. The one who gets things done, supports others, and keeps moving forward even when things feel heavy. But lately, you may be feeling overwhelmed, anxious, exhausted, or disconnected from yourself. Perhaps you're struggling with boundaries, navigating a life transition, experiencing relationship challenges, or carrying the weight of expectations from family, culture, work, or community. If you're tired of carrying so much on your own, therapy can offer a space to pause, reflect, and reconnect with yourself.
I work with adults experiencing anxiety, stress, burnout, self-esteem concerns, relationship difficulties, and questions of identity and belonging. Drawing from my lived experience as a Black Somali Muslim woman, I understand how culture, faith, family, and identity can shape the way we experience ourselves and the world around us.
As a Registered Psychotherapist (Qualifying) and MACP student working under supervision, I offer a warm, collaborative, and culturally responsive approach to therapy. Drawing on clinical training, I strive to create a space where you feel supported as you explore life's challenges, deepen self-understanding, and work toward meaningful change.
Call or Muna Sayid now for a free 15 minute consultation - (613) 703-7248

My Practice at a Glance

Available online only

Toronto, ON M5V

(613) 703-7248

Toronto, ON M2N

Accepting new clients for virtual sessions. Reach out to discuss how I can support your journey.
I specialize in Racial Identity, Cultural Issues and Anxiety 
$80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (613) 703-7248
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc

My Practice at a Glance

Available online only

Toronto, ON M5V

(613) 703-7248

Toronto, ON M2N

Accepting new clients for virtual sessions. Reach out to discuss how I can support your journey.
I specialize in Racial Identity, Cultural Issues and Anxiety 
$80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $80
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer

Insurance

  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Shield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Meridian
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
  • WSIB
"
Health insurance is accepted and receipts are provided for reimbursement.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248
"
Health insurance is accepted and receipts are provided for reimbursement.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 22274 Muna Sayid
  • Education and Years In Practice

  • Attended Yorkville University, Master of Arts and Counseling Psychology, Graduated 2026
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 11265282 / 2026
  • Degree/Diploma from University of Ottawa, Honours Bachelor of Health Sciences (BHSc)
"
My training in health sciences and psychotherapy has shown me how our thoughts, emotions, and bodies are connected. Together, we'll explore what's happening beneath the surface, understand patterns that may be keeping you stuck, and find ways of responding that feel more aligned with who you are.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248
"
My training in health sciences and psychotherapy has shown me how our thoughts, emotions, and bodies are connected. Together, we'll explore what's happening beneath the surface, understand patterns that may be keeping you stuck, and find ways of responding that feel more aligned with who you are.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248

Specialties and Expertise

Top Specialties

  • Racial Identity
  • Cultural Issues
  • Anxiety

Expertise

  • Burnout
  • Family Conflict
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Therapy with me offers a space to slow down, breathe, and untangle what feels heavy or overwhelming. Together, we'll explore your thoughts, emotions, and experiences with compassion and curiosity, helping you build insight, reconnect with your strengths, and move forward with greater clarity and self-trust.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248
"
Therapy with me offers a space to slow down, breathe, and untangle what feels heavy or overwhelming. Together, we'll explore your thoughts, emotions, and experiences with compassion and curiosity, helping you build insight, reconnect with your strengths, and move forward with greater clarity and self-trust.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248

2 Endorsements

Hana Khan
Hana Khan
Registered Psychotherapist (Qualifying)MABA
Muna is a deeply empathetic and genuine therapist who takes the time to fully individualize the approach to care she brings for her clients. Muna is a dedicated professional, and I would highly recommend her!
Susan (Rui Jian) Wong
Susan (Rui Jian) Wong
Registered Psychotherapist (Qualifying)
I am pleased to recommend my colleague Muna Sayid. Muna is a skilled psychotherapist who brings with her integrity, warmth, and compassion. She is passionate about her work and the people she counsels.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black

I also speak

Somali

Religion

Muslim

Age

Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black

I also speak

Somali

Religion

Muslim

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I draw from a range of evidence-informed approaches depending on your needs. This may include exploring patterns in your thoughts, understanding your emotions more deeply, and building on your strengths. Our work is collaborative and tailored to what feels most helpful for you.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248
"
I draw from a range of evidence-informed approaches depending on your needs. This may include exploring patterns in your thoughts, understanding your emotions more deeply, and building on your strengths. Our work is collaborative and tailored to what feels most helpful for you.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call or for a free 15 minute consultation now - (613) 703-7248

Location

Primary Location

Toronto, ON M5V

(613) 703-7248

Additional Location

Toronto, ON M2N

(613) 703-7248

Nearby Areas

Towns/Cities

Postal Codes

"
Accepting new clients for virtual sessions. Reach out to discuss how I can support your journey.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call for a free consultation now - (613) 703-7248
"
Accepting new clients for virtual sessions. Reach out to discuss how I can support your journey.
Photo of Muna Sayid, Registered Psychotherapist (Qualifying), MA, BHSc
Muna Sayid
Registered Psychotherapist (Qualifying), MA, BHSc
Call for a free consultation now - (613) 703-7248