Ottawa
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Muna Haji Egeh
Registered Psychotherapist (Qualifying)
Email Me
Email Me
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)

Muna Haji Egeh

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Ottawa, ON K1V
Available online only
Ottawa, ON K1V
My website
Connect with Muna Haji Egeh
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Many of the people I work with grew up in environments where their needs were minimized, their emotions misunderstood, or love felt conditional. As a result, there is often a lingering sense of injustice or that something isn’t quite right when reflecting on experiences of not being fully seen, protected, or valued. You may find yourself overthinking, people-pleasing, struggling with boundaries, or feeling responsible for others’ emotions. Together, we make sense of these patterns with care and clarity so you can reconnect with your voice, trust yourself again, and relate from steadiness rather than fear or guilt.
My work is shaped by training and experience supporting those navigating painful relationships with parents, partners or family members, including those with narcissistic traits. Often experienced as confusing, intense or emotionally draining. I also understand how cultural values can both enrich and challenge relationships and we sort through this together.
We gently begin to understand what your mind and body have been holding. You don’t have to relive everything to heal. Over time, something begins to shift. What once felt heavy or confusing starts to soften. This work is about coming back to yourself in a way that feels steady, safe, and real.
Muna Haji Egeh now for a free 15 minute consultation

My Practice at a Glance

Available online only

Ottawa, ON K1V

Ottawa, ON K1H

My website
I offer therapy where you can explore your needs and goals. If during the first session it doesn't feel right, it will be at no cost to you.
I specialize in Anxiety, Burnout and Stress 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Muna Haji Egeh
Connect with Muna Haji Egeh
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Ottawa, ON K1V

Ottawa, ON K1H

My website
I offer therapy where you can explore your needs and goals. If during the first session it doesn't feel right, it will be at no cost to you.
I specialize in Anxiety, Burnout and Stress 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Muna Haji Egeh

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Mastercard, Paypal, Visa

Insurance

  • Alliance
  • Blue Cross
  • Canada Life | Great-West Life
  • CINUP
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
"
I offer virtual therapy with receipts provided for insurance reimbursement. We cover most insurance providers.
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Muna Haji Egeh
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.
"
I offer virtual therapy with receipts provided for insurance reimbursement. We cover most insurance providers.
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Muna Haji Egeh
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 16249 Supervised by Darlene Cyrus-Blaize (Ontario / 005920) Muna Haji Egeh
"
With 10 years in the federal public service, I bring lived insight to my clinical work. I support public servants, professionals and others navigating challenging family dynamics, stress, burnout, and personal challenges with care and compassion.
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Muna Haji Egeh
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.
"
With 10 years in the federal public service, I bring lived insight to my clinical work. I support public servants, professionals and others navigating challenging family dynamics, stress, burnout, and personal challenges with care and compassion.
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Muna Haji Egeh
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Burnout
  • Stress

Expertise

  • Behavioural Issues
  • Career Guidance
  • Caregivers
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Self Discovery
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
I help with burnout, anxiety, stress, trauma, and feeling stuck. We'll explore what's beneath your struggles, build emotional awareness, and strengthen your ability to cope and reconnect with yourself. Therapy is paced with care and rooted in collaboration, so change feels possible and sustainable.
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Muna Haji Egeh
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.
"
I help with burnout, anxiety, stress, trauma, and feeling stuck. We'll explore what's beneath your struggles, build emotional awareness, and strengthen your ability to cope and reconnect with yourself. Therapy is paced with care and rooted in collaboration, so change feels possible and sustainable.
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Muna Haji Egeh
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.

9 Endorsements

Karen Godfredsen
Karen Godfredsen
Psychologist, PsyD, MA
Muna brings an exceptionally warm, thoughtful, caring presence to her work. She has a remarkable ability to attune, to create safety and to help clients connect with their emotions and inner strength. I could not recommend her more highly!
Wendell Perkins
Wendell Perkins
Marriage & Family Therapist Associate, AMFT
I am an old man and I found myself thinking "she gets me". It is striking to me to reflect on how easily she was able to make me feel understood and welcomed. Please spend a moment with Muna and learn what inner peace can be. Great therapist!
Ellie Barch
Ellie Barch
Psychologist, PsyD
Muna is such a warm and compassionate provider. Her genuine care is palpable and she consistently seeks to learn more about how to best support her clients. I highly recommend Muna as a therapist!
Tiana Clark
Tiana Clark
MA, LCMHC
Muna's welcoming, warm, attuned presence shines through as a beacon of light and hope. I can attest to how incredibly skilled she is at helping people feel like they are not alone in their difficulties. Your heart will be touched!
Sandra Graham
Sandra Graham
Registered Psychotherapist (Qualifying), MA
Muna is a dedicated and compassionate therapist with extensive knowledge in her field. She empowers individuals to navigate their challenges effectively and supports them in achieving successful outcomes through a collaborative and client-centred approach.
Nicola Jane Wolters
Nicola Jane Wolters
Registered Psychotherapist (Qualifying), RP (Q), BA
It's a pleasure to endorse Muna, a compassionate counsellor who creates a safe and supportive space for clients who feel overwhelmed. Using emotion-focused, somatic, and solution-focused techniques, she helps clients find clarity at their own pace.
Shirley Zhou
Shirley Zhou
Registered Psychotherapist (Qualifying)
Muna is an empathetic therapist who sees the strengths in an individual and supports them to process and move forward from adverse experiences and trauma. Her warmth and care offers a space to for individuals to go their own pace in healing.
Kiru Balachand
Kiru Balachand
Registered Psychotherapist (Qualifying)
Muna is a highly knowledgeable and empathetic therapist with a deep understanding of her clients' needs. She creates a welcoming, safe space for clients to explore emotions, fostering growth and understanding. I highly recommend working with Muna.
Fruits From The Roots Psychotherapy & Supervision
Fruits From The Roots Psychotherapy & Supervision
Registered Psychotherapist, RP, EdD, MA

Client Focus

Age

Adults

Participants

Individuals

I also speak

Arabic

Age

Adults

Participants

Individuals

I also speak

Arabic

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I blend emotion-focused, solution-focused, somatic, and strengths-based approaches with a cultural and trauma informed lens. Sessions are paced with care and grounded in safety, connection, and respect. For some, this includes space for spirituality or meaning. However you show up, therapy can be a place to reconnect with yourself and what matters most.
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Muna Haji Egeh
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.
"
I blend emotion-focused, solution-focused, somatic, and strengths-based approaches with a cultural and trauma informed lens. Sessions are paced with care and grounded in safety, connection, and respect. For some, this includes space for spirituality or meaning. However you show up, therapy can be a place to reconnect with yourself and what matters most.
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Muna Haji Egeh
Registered Psychotherapist (Qualifying)
for a free 15 minute consultation now.

Location

Primary Location

Ottawa, ON K1V

Email Me

My website

Additional Location

Ottawa, ON K1H

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy where you can explore your needs and goals. If during the first session it doesn't feel right, it will be at no cost to you.
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Muna Haji Egeh
Registered Psychotherapist (Qualifying)
"
I offer therapy where you can explore your needs and goals. If during the first session it doesn't feel right, it will be at no cost to you.
Photo of Muna Haji Egeh, Registered Psychotherapist (Qualifying)
Muna Haji Egeh
Registered Psychotherapist (Qualifying)