***Currently online only due to COVID-19 restrictions*** I believe everyone is doing the best they can in every moment and sometimes we need support with our thoughts, emotions, and stressors. You have just taken your first step. Reaching out for guidance and help in coping with the challenges you are facing is a sign of your strength and resilience. I feel it is a privilege to assist you in your improvements of your self-esteem, problem solving skills, interpersonal skills, and regulating your emotions.

At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.

I am a registered Clinical and Counseling Psychologist in Ontario with expertise in individual and couple therapy. My approach to psychotherapy is client-centered. Below I list the therapy approaches I have substantial training in. I always start off with getting a good understanding of the issues a client is dealing with and where they are coming from before collaboratively developing a treatment plan. Learn more by visiting me at http://torontopsychology.com

I am committed to provide counseling for the success of people in their lives and manage to uphold a cohesive and fun atmosphere, also I respect diversity, confidentiality and maintain ethical boundaries. In my practice at a nonprofit community centre, I participated in educational wellness and community support programs to assist people in many occasions. Also, I provide counseling to children, adolescents, adults and families who may be struggling with life transitions, depression, anxiety, low self-esteem, school refusal, test anxiety and career concerns. I also conduct self assessments to better understand children and adults' learning profiles and examine problems with learning or attention.

The stress of COVID-19 has negatively impacted people’s mental health, while also leaving them in an economic situation where they cannot afford counselling at full prices. We believe that this unique time requires counsellors to give their services at prices which more people can afford. If the stress of COVID-19 has affected your mental health, we have professional counsellors that can work with you.

I have extensive experience supporting diverse communities in various settings (e.g. schools, hospitals, and in-home). I offer therapy to children, youth, couples and families to address a variety of challenges such as anger management, parenting, trauma, family conflict, domestic violence, anxiety and depression. I strive to respond to the unique needs of my clients and to create a safe space for the helping process. I hope to use my tools and knowledge to promote healthier dialogues and to encourage self-reflection as a step towards positive change.

You've been thinking about seeing a therapist for a while now, perhaps months or even years. Maybe you thought you were managing well, but then COVID happened. Let's face it, life can feel chaotic and messy at times. This may lead us to feeling overwhelmed, confused and lacking a sense of direction. We may feel burdened with anxiety, worry, fear or anger regarding the wellbeing of ourselves or relationships that we care about. In an effort to be helpful, family or friends may try to give advice, but that may leave us feeling even worse. This can make reaching out for support all the harder.

I am a Canadian Certified Counsellor (CCC), a Registered Psychotherapist (Qualifying), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.

As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. There are lots of psychoeducational videos of my approach at www.kenwalton.org We will use a tailored evidence based therapeutic approach. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-patterns. www.kenwalton.org

I’m an award winning, acclaimed, experienced (20 years) Psychotherapist. I’ve made numerous media appearances. I’m covered by insurance. I offer free 20 min. phone consultations. Check my student plan. I work exclusively with both college/university students as well as with individuals/families recovering from addictions. Unlike most therapists we will quickly develop a comprehensive self-directed treatment plan. I use an eclectic approach to Psychotherapy. I’m adept at assessing my client’s issues out loud, as I listen, I offer a high degree of transparency building trust quickly and allows work to be done at a good pace.

The stress of COVID-19 has negatively impacted people’s mental health, while also leaving them in an economic situation where they cannot afford counselling at full prices. We believe that this unique time requires counsellors to give their services at prices which more people can afford. If the stress of COVID-19 has affected your mental health, we have professional counsellors that can work with you.

Our lives are full of challenges, but they can be overcome by working together. We can all find strength through connection and support. If you are seeking more from life, talking to a psychotherapist can help you along your journey. I am here to help you find healing and a greater sense of inner freedom. I listen deeply to your needs with respect and compassion.

Are you struggling with personal issues and want to make positive changes in your life? Are you uncertain about how to reach out for therapy? Talking to someone about it is the first step, and often the hardest part. It takes courage to reach out, and finding the right therapist for you is important. I work with clients confronting diverse challenges, including: depression, anxiety, addiction, workplace issues, relationship challenges, and life transitions. Talking to someone about your unique issues, needs, and goals is healthy and important for your mental health. Please do not hesitate to call me for more information.

I am a positive upbeat person. I see the strengths in all of my clients and work from that perspective to help them make the changes they are looking for. I have worked with not only children and families, but also individuals and couples to help them towards happier and more content lives. I have a very kind and balanced approach, and demonstrate a deep level of care towards my clients to make their relationships and their own sense of self better.

I am happy to say I'm back!! Well sort of, I am opening my practice up to Adult in person sessions. At the moment things are weird, challenging and very different to what they were a few months ago. Being at home isolated, feeling disconnected and in need of some help processing these new and challenging changes in your life is a natural progression of this situation. I am a Registered Clinical Counsellor, offering online, via Zoom, and telephone counselling, for those who are struggling with the changes and mounting anxiety. As well as my regular clientele, parents with children with challenging behaviours.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

*****NOW ACCEPTING NEW CLIENTS***** I believe that therapy is a powerful process that allows people to open up and discover more about themselves while learning about their strengths. The therapeutic process looks different for each individual depending on past experiences and current circumstances. As a therapist, I am always open to help a client start their therapeutic journey. I have helped individuals, couples, and families heal, connect with others, and develop a positive outlook of life. I have worked with a diverse population and a variety of different age groups to help them navigate challenges and resolve conflict.

You've been thinking about seeing a therapist for a while now, perhaps months or even years. Maybe you thought you were managing well, but then COVID happened. Let's face it, life can feel chaotic and messy at times. This may lead us to feeling overwhelmed, confused and lacking a sense of direction. We may feel burdened with anxiety, worry, fear or anger regarding the wellbeing of ourselves or relationships that we care about. In an effort to be helpful, family or friends may try to give advice, but that may leave us feeling even worse. This can make reaching out for support all the harder.

I am currently accepting new couples for relationship counselling on a waiting list for April 2021. Please email me to discuss more. My practice is small and dedicated. I am a Registered Psychotherapist (RP; CCC) working in private practice with 24 years of experience. Fees covered by third party insurance/medical benefits. My approach is person-centered, mindful, narrative, and accepting.

Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 9 years of experience working in the Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.