Multicultural Therapists in Little Current, ON
There are no results for counsellors in Little Current
Check out counsellors located nearby or offering teletherapy in Ontario below.More Therapists Nearby
Delphine Amer (Non-Insured Health Benefits Provider)
Registered Psychotherapist, MSc, RP
Verified Verified
3 Endorsed
M'Chigeeng, ON P0P
You might be down or anxious, or perhaps, as a parent, you are worried about a child or teenager. Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Perhaps you are burdened by fear, guilt, feel unmotivated, or feel hopeless. Perhaps something traumatic has overwhelmed you. Perhaps you are afraid or socially anxious or lack motivation. Maybe you are struggling at work, and you are not sure how to change things. Perhaps you don't know how to set goals or achieve them. Perhaps you feel sad, or feel overwhelmed by grief or loss. Perhaps you are angry.
You might be down or anxious, or perhaps, as a parent, you are worried about a child or teenager. Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Perhaps you are burdened by fear, guilt, feel unmotivated, or feel hopeless. Perhaps something traumatic has overwhelmed you. Perhaps you are afraid or socially anxious or lack motivation. Maybe you are struggling at work, and you are not sure how to change things. Perhaps you don't know how to set goals or achieve them. Perhaps you feel sad, or feel overwhelmed by grief or loss. Perhaps you are angry.
Online Therapists
The Dot Canada
Registered Psychotherapist, RP, RSW
Verified Verified
Sudbury, ON P3E (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Elizabeth Frank
Registered Psychotherapist, MACP, RP, CCTS-I
Verified Verified
2 Endorsed
Sudbury, ON P3C (Online Only)
Do you find yourself overwhelmed and tired of walking through life carrying many hurts, betrayal, trauma, grief, and/or pain. I would like to acknowledge the strength it took you to visit my page and hope together we can explore therapeutic tools and strategies that may guide you towards a new journey of wellness. I encourage you to walk in this new chapter of your life with curiosity. It is together, in curiosity, that your journey may lead you towards developing a deeper understanding of the person you are today and what may be stopping you from becoming the person you hope, dream or aspire to be.
Do you find yourself overwhelmed and tired of walking through life carrying many hurts, betrayal, trauma, grief, and/or pain. I would like to acknowledge the strength it took you to visit my page and hope together we can explore therapeutic tools and strategies that may guide you towards a new journey of wellness. I encourage you to walk in this new chapter of your life with curiosity. It is together, in curiosity, that your journey may lead you towards developing a deeper understanding of the person you are today and what may be stopping you from becoming the person you hope, dream or aspire to be.
Elizabeth Anna Earley
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Sudbury, ON P3C
By the time they get to counselling, most clients have been struggling with their issues for a while, and are feeling helpless and often hopeless. I specialize in helping clients identify clear goals, and in developing effective treatment plans. I assess the strenghts and areas of concern. This process is helpful because clients have often lost sight of their strenghts and consequently feel discouraged. By identifying client strengths, positive feelings start to return aand symptoms start to lift.
By the time they get to counselling, most clients have been struggling with their issues for a while, and are feeling helpless and often hopeless. I specialize in helping clients identify clear goals, and in developing effective treatment plans. I assess the strenghts and areas of concern. This process is helpful because clients have often lost sight of their strenghts and consequently feel discouraged. By identifying client strengths, positive feelings start to return aand symptoms start to lift.
Centre NEEMA Centre
Counsellor, MA
Verified Verified
Hanmer, ON P3P (Online Only)
Le centre Neema met au cœur de ses préoccupations l’humain. Mon expertise en tant que travailleuse sociale et enseignante, c'est de cheminer vers la découverte et la compréhension de soi et/ou vers des solutions qui pourraient satisfaire les personnes aux prises avec des problèmes. Ce centre est un tremplin qui permettra aux utilisateurs et utilisatrices de ses services de se retaper la santé physique, mentale et émotionnelle et de retrouver un nouveau souffle. Pour plus d'infos visitez www.centreneema.com
Le centre Neema met au cœur de ses préoccupations l’humain. Mon expertise en tant que travailleuse sociale et enseignante, c'est de cheminer vers la découverte et la compréhension de soi et/ou vers des solutions qui pourraient satisfaire les personnes aux prises avec des problèmes. Ce centre est un tremplin qui permettra aux utilisateurs et utilisatrices de ses services de se retaper la santé physique, mentale et émotionnelle et de retrouver un nouveau souffle. Pour plus d'infos visitez www.centreneema.com
Stephanie Louis Jean Esprival
Registered Social Worker, MA
Verified Verified
Sudbury, ON P3A (Online Only)
We often tend to imagine a life without obstacles. What happens when we think this way and then suddenly problems arise? We may experience stress, anxiety and sometimes even depression. The reality is that we can't avoid the turmoil of life throughout our lives. We must therefore arm ourselves with courage and tools to overcome and accept them without destroying our fragile balance.
We often tend to imagine a life without obstacles. What happens when we think this way and then suddenly problems arise? We may experience stress, anxiety and sometimes even depression. The reality is that we can't avoid the turmoil of life throughout our lives. We must therefore arm ourselves with courage and tools to overcome and accept them without destroying our fragile balance.
Ptsd And Trauma Shadi Pourafzal
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Sudbury, ON P3E
Life after trauma can be hard. really hard. You never quite go back to feeling like yourself again. I understand firsthand how terrifying and isolating it can be to experience heart palpitations, racing thoughts, numbness, shortness of breath, cold sweats and panic. I know because I have been there too. It was been my personal journey of healing that ultimately led me to become a therapist. I want you to know that while the journey may not be easy, there is so much hope. You can regain control over your life and your symptoms.
Life after trauma can be hard. really hard. You never quite go back to feeling like yourself again. I understand firsthand how terrifying and isolating it can be to experience heart palpitations, racing thoughts, numbness, shortness of breath, cold sweats and panic. I know because I have been there too. It was been my personal journey of healing that ultimately led me to become a therapist. I want you to know that while the journey may not be easy, there is so much hope. You can regain control over your life and your symptoms.
Jessica Gattoni
Registered Psychotherapist, BA, MACP, RP
Verified Verified
1 Endorsed
Sudbury, ON P3E
You may be feeling stuck, emotionally overwhelmed, having distressing memories or unsure what steps to take next in your journey towards healing. If you are wanting to gain a deeper understanding of yourself, explore your early childhood, process trauma or seek support navigating present day challenges like work-life balance, relationship challenges, family life and/or more, I would be honored to help guide and support you. I provide a space for you to process challenges you may be facing, gain insight and work toward meaningful change through EMDR, CPT, mindfulness, self-compassion, emotional regulation and/or mixed interventions.
You may be feeling stuck, emotionally overwhelmed, having distressing memories or unsure what steps to take next in your journey towards healing. If you are wanting to gain a deeper understanding of yourself, explore your early childhood, process trauma or seek support navigating present day challenges like work-life balance, relationship challenges, family life and/or more, I would be honored to help guide and support you. I provide a space for you to process challenges you may be facing, gain insight and work toward meaningful change through EMDR, CPT, mindfulness, self-compassion, emotional regulation and/or mixed interventions.
Multicultural Counsellors
What type of therapy is multicultural therapy?
Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.
What can I expect from multicultural therapy?
Multicultural counselling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritise the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.
Can multicultural therapy help treat trauma?
Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognise how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.
What are the benefits of seeing a multicultural therapist?
Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.