Multicultural Therapists in L6J

I offer therapeutic services to individuals and families throughout Ontario, encompassing a diverse range of age groups, from young children, and adolescents to adults. I work with clients dealing with problems related to anxiety, depression, trauma/PTSD, grief and loss, emotion regulation and behavioural difficulties, autism, multicultural issues, ADHD, self-harm, sexuality and gender, parenting, and life crises and transitions. I am a Registered Psychotherapist (Qualifying) at East lake Centre, working under the supervision of Dr. Karina Zorzella (Clinical Psychologist).

Are you tired of virtual meetings? Are you yearning for a life that seems distant due to stress, fear, sadness, or anxiety? Would you prefer to discuss your issues in person, in a warm and supportive environment? I offer an open and curious mind, as well as a gentle and compassionate soul to help you enrich your life. We are often weighed down with feelings of unworthiness, shame or guilt. It takes courage to reach out for support. I am waiting for your call. I invite you to book a free 15-minute consultation with me so we can determine whether the relationship would be a good fit and to answer any questions you may have.

I help individuals, couples and families heal and flourish by creating safe spaces to explore, discover and deal with the root causes of the emotional, mental, spiritual and relational issues that hinder optimal performances at school, work, communities and relationships. Together, we develop and implement customized treatment plans from all modalities to improve awareness, esteem, acceptance, emotion regulation, intrusive and unhelpful thinking, addictive, compulsive and destructive behaviors, decision and meaning making, assertiveness, compassion, boundary setting, stress, sleep disturbances and family of origin issues.

Are you feeling stuck, overwhelmed, or struggling in your relationships? Do you find yourself constantly battling with anxiety and depression? You are not alone. Many of my clients come to me feeling lost and unsure of how to make positive changes in their lives. As a therapist, I am here to help guide you through these difficult times and support you in finding the strength within yourself to overcome your challenges. I can help you manage emotions, improve communication, and build stronger relationships.

Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgmental, kind, graceful, understanding and I value my clients input in the session. I use Gottman Method Couple Therapy in my work.

Accepting New Clients! I offer in person and online therapy services in the Mississauga area (operating in BeWell Clarkson Health Centre Wednesday-Friday) that support those of all backgrounds facing mental health challenges. Counseling and psychoeducational assessment services are for children and adolescents (ages 6 to 22). Through therapy, the goal is for individuals to better understand themselves by identifying strengths while also managing their struggles with mental health to help with personal growth.

Do you struggle to feel connected to your authentic self or make sense of who you are in the world? I have been there, too. Through my own life experiences, and from the work I've done with my courageous clients, I have an understanding of how psychological pain and distress impact every aspect of our daily lives, relationships and self-concept. While the effects of this distress often hold us back in our lives, it can also push us to get the help we need to better understand ourselves. If you are here, looking for those answers, you have already taken the hardest step.

Sometimes we need support from a kind and skilled professional to learn new ways to cope with life’s challenges. If your goal is to live the very best version of yourself, no matter your starting place, I’m here to help. The first step is to visit www.talktosimone.ca.

I aim to work with you collaboratively to enable individuals to solve their social/emotional concerns. Over the years I’ve supported individuals who struggle with anxiety, depression, stress management, coping skills, self harming behaviours, relationship issues and parent teen conflict. I understand stressors of life and how they may have an impact on individuals. Thus I seek to help individuals locate themselves in their daily situations, reflect and influence positive change.

Are you someone who's mood changes with the weather? Are you anxious about the body expectations that come with the summer months? Well, you are not alone. While the warm weather means less winter blues, it can also bring on some pressures to fit a certain body type and follow restrictive diets. Unfortunately, this strained relationship with food and our bodies can have a severe impact on our mood and overall wellbeing. Book a free consultation now to discuss how you can have a healthier life balance that allows for self-trust and enjoyment of food and experiences while maintaining nutritional choices and confidence in your body.

I am a Registered Social Worker with over 20 years experience providing clinical supports and interventions to adults of all ages. Offering a problem-solving approach; collaborating and walking beside you while navigating through real life challenges. I offer interventions/supports related to depression, anxiety, stress management, grief, bereavement, social isolation, family and workplace conflict, self-esteem and women’s issues.

Welcome to my profile and to the first step in your healing journey ! Imagine how would feel to be healed from struggling with a traumatic past that affects your mental health, self-esteem, and relationships ! If you have a history of Complex PTSD, childhood attachment trauma, have experienced critical incidents like car accidents, and/or have suffered from anxiety/depression, chronic pain, eating disorders, self esteem and/ or relationship struggles please do not hesitate to contact me. Together we can start your healing and self-development journey so you can live a life free emotional, psychological, and relationship struggles .

My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of individual needs.

My name is Michael Sa'd M.S.W., R.S.W. I am an experienced Registered Social Worker specializing in individual, couples and family therapy. I am committed to providing compassion, understanding, and support to help you through difficult life transitions. In my practice, I utilize Cognitive Behavioural Therapy (CBT), Solution-Focused Counselling (SFT), and Eye Movement Desensitization Reprocessing (EMDR). I am a Certified Solution-Focused Therapist (CSFT). I have experience in various professional settings such as post-secondary counselling centre, hospitals, and private mental health settings.

Do you have a feeling of hopelessness? Do you always feel trapped in your traumatic events? Have you tried to overcome the negative experiences many times, but you couldn't? Do you think these traumatic events affect your past, present and future? Have you ever felt you are unable to cope and overwhelmed dealing with your spouse and children? Why would you struggle alone? Reaching out for professional help is the best way to get out of these traps and revive your cheerful spirit for better coping and flourishing strategies. Life might not change, but our views and capabilities can change for better personal and professional life.

My goal is to support clients with finding the direction and solutions they are seeking to the challenges they face. I provide a welcoming space for clients to explore personal uncertainties and learn concrete strategies to accomplish the healing, change, and growth they hope to achieve.My practice is to embrace diversity and a collaborative ,anti-oppressive ,non-judgmental approach . My approach is to work in partnership with clients to restore healthy communication, trust, emotional connection, and intimacy within their lives.

Are you feeling depressed, anxious or overwhelmed? Do you think that life has not been fair and you suffer from emotional pain/guilt? Are you looking for answers/solutions for your mental or physical illness? For 20 years I have been working with clients helping them with their unique life story. My therapy opens up the understanding of physical/mental disorder and integrates what has been rejected in your life. One client understood the circumstances that manifested a tumor and decided to continue her life without it. She actually started to appreciate her life and stopped blaming her parents for her upbringing.

Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.

Anger, anxiety, depression, family conflict, domestic violence, acute and chronic/complex trauma comprise some of the challenges individuals experience in their lives. If you are a person struggling with any of these issues and/or experience other mental health concerns, please don't hesitate to reach out for a brief chat to discuss whether I am the right therapist for you. I am a Registered Master of Social Worker (MSW, RSW) with over 25 years of extensive experience serving complex mental health needs for individuals, couples, and families. I offer services in English, Bengali, Hindi, Punjabi, and Urdu.