Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
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MT Recovery and Family Therapy

Registered Social Worker, RSW, BSW

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (306) 517-6353
Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
Available both in-person and online
1275 Broad Street Regina, SK S4R
Lauren is client centered and straight forward. She understands and recognizes the way that trauma can effect one's life. Trauma changes how a person regulates their thoughts and feelings and their ability to care for themselves emotionally and psychologically. Our body's way of coping is immediate and on survival mode and if we never learnt how to cope, we don't know how. As an expert in guiding one to learn how to take their power back at your darkest hour and at your pace, is freeing. Lauren is always willing to meet you where you are.
Lauren offers lived, educational and professional experience. Trauma, PTSD, substance abuse, family dynamics, depression, and anxiety. Lauren works frequently with intergenerational trauma, grief/loss/bereavement, self-esteem, stress, emotional regulation, coping skills, codependency, impulsivity, ADHD, anger management and relationship issues/building.
Lauren offer’s a safe environment that is also free of judgment. She has many personal experiences which allows her the ability to relate to one's struggles and has the capacity to help others feel safe and learn how to cope through any situation. Lauren can offer guidance to grow and feel what it is like to be empowered by your struggles and feel free.
Call or MT Recovery and Family Therapy now for a free 15 minute consultation - (306) 517-6353

Practice at a Glance

Available both in-person and online

Brownstone Plaza

1275 Broad Street

Regina, SK S4R map

(306) 517-6353

Saskatoon Practice

331 1st Avenue North

Saskatoon, SK S7K map

Website
I specialize in Trauma and PTSD, Addiction and Family Conflict 
$170 Per Session, I accept insurance 
I see individuals, families and groups  
Lauren specializes in Mental Health, Trauma Informed Care, Substance Abuse and Family Dynamics and Family Counselling.
MT Recovery and Family Therapy
Let's Connect (306) 517-6353
Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW

Practice at a Glance

Available both in-person and online

Brownstone Plaza

1275 Broad Street

Regina, SK S4R map

(306) 517-6353

Saskatoon Practice

331 1st Avenue North

Saskatoon, SK S7K map

Website
I specialize in Trauma and PTSD, Addiction and Family Conflict 
$170 Per Session, I accept insurance 
I see individuals, families and groups  
Lauren specializes in Mental Health, Trauma Informed Care, Substance Abuse and Family Dynamics and Family Counselling.
MT Recovery and Family Therapy

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, e-Transfer, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medicare
  • SunLife
  • The Co-operators
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans and for others can provide you with a receipt for reimbursement.
Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Call or for a free 15 minute consultation now - (306) 517-6353
"
I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans and for others can provide you with a receipt for reimbursement.
Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Call or for a free 15 minute consultation now - (306) 517-6353

Qualifications

    Registered Social Worker: Lauren MacDonald

  • Verified by Psychology Today Licensed by Province of Saskatchewan / 5098 Lauren MacDonald
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended 2017, Social Work, Graduated 2017
"
I have over 20 years of experience helping adults, teens and families in crisis. I've also been licensed as a CCAC with CACCF.
Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Call or for a free 15 minute consultation now - (306) 517-6353
"
I have over 20 years of experience helping adults, teens and families in crisis. I've also been licensed as a CCAC with CACCF.
Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Call or for a free 15 minute consultation now - (306) 517-6353

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Addiction
  • Family Conflict

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Family Dynamics in Addiction
  • Impulse Control Disorders
  • Self Esteem
  • Sexual Abuse
  • Substance Use
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Call or for a free 15 minute consultation now - (306) 517-6353
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Call or for a free 15 minute consultation now - (306) 517-6353

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals
Sex Worker Allied
Single Parent

Ethnicity

Indigenous Peoples

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals
Sex Worker Allied
Single Parent

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Intervention
  • Motivational Interviewing
  • Multicultural
  • Peer Lead Support Groups
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Often I use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Call or for a free 15 minute consultation now - (306) 517-6353
"
Often I use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Call or for a free 15 minute consultation now - (306) 517-6353

Groups


Location

Primary Location

Brownstone Plaza

1275 Broad Street

Regina, SK S4R

(306) 517-6353

Additional Location

Saskatoon Practice

331 1st Avenue North

Saskatoon, SK S7K

(306) 517-6353

Nearby Areas

Postal Codes

Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Call for a free consultation now - (306) 517-6353
Photo of Lauren MacDonald - MT Recovery and Family Therapy, Registered Social Worker, RSW, BSW
MT Recovery and Family Therapy
Registered Social Worker, RSW, BSW
Call for a free consultation now - (306) 517-6353