MT Recovery and Family Therapy Inc
Registered Social Worker, BSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1275 Broad Street, Regina, SK S4R
Let's Connect (306) 988-7350
Isabelle understands that there is no “one size fits all” when it comes to mental health. Whether it be trauma, depression, anxiety, family dynamics, relationship issues/building, self-esteem, stress, emotional regulation or coping skills, she will help guide you to take control of your life by gaining control of your well-being. At your own pace, in your own way, she will direct you to empowerment from your struggles and promote growth and freedom.
Isabelle has experience that allows her to relate to one's struggles, and understands how intrusive and rooted thought patterns can be. Trauma changes how a person regulates thoughts, emotions, behaviours and ability to care for themselves. Our body's way of coping is immediate and on a survival mode. If we have never known how to cope, we need to learn.
Isabelle is client-centered and personable. She values developing a helping relationship with clients so that they know they are understood and judgment-free when seeing her. She understands from her own mental health journey the guilt, shame, fear, trauma, pride, stigma etc. that hold people back, and will work with you to liberate you from those emotions.
Call or Email MT Recovery and Family Therapy Inc now for a free 15 minute consultation - (306) 988-7350
Let's Connect (306) 988-7350
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Canada Life | Great-West Life
- Great-West Life
- GroupHealth
- NHIB
- SunLife
- The Co-operators
Check fees and, if listed, ask to verify your insurance coverage. Email or (306) 988-7350
MT Recovery and Family Therapy Inc
Registered Social Worker, BSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Saskatchewan / 6533 Isabelle Amundsen
- Attended University of Regina , BSW, Graduated 2023
Registered Social Worker: Isabelle Amundsen
Specialties and Expertise
Top Specialties
- Coping Skills
- Depression
- Anxiety
Expertise
- Addiction
- ADHD
- Body Positivity
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Ethnicity
Indigenous Peoples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (306) 988-7350
MT Recovery and Family Therapy Inc
Registered Social Worker, BSW, RSW