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Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Mpumi M’Cwabeni
Registered Social Worker, MSW, RSW

Mpumi M’Cwabeni

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Peterborough, ON K9K
Let's Connect (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Empowering you to overcome obstacles and be resilient. I strive to create a safe, supportive space where clients can explore their thoughts, feelings, and experiences. My approach is grounded in Cognitive Behavioural Therapy (CBT), Mindfulness-based practices, and I believe in tailoring treatment to each individual’s unique needs and goals. I work with clients facing a wide range of challenges, including anxiety, depression, relationship issues, trauma, and life transitions. Whether you’re seeking relief from overwhelming emotions, looking to break free from negative thought patterns.
I work with clients facing a wide range of challenges, including anxiety, depression, relationship issues, trauma, and life transitions. Whether you’re seeking relief from overwhelming emotions, looking to break free from negative thought patterns, or simply want to better understand yourself, my goal is to help you gain insight, build resilience.
I recognize that reaching out for therapy can be a vulnerable step, and I respect the courage it takes to seek support. My style is collaborative, and I am committed to fostering a warm, non-judgmental environment. Together, we will work toward finding practical tools and coping strategies.
Call or Mpumi M’Cwabeni now for a free 15 minute consultation - (705) 990-4090

My Practice at a Glance

Available online only

Peterborough, ON K9K

(705) 990-4090
I offer virtual sessions to clients in Ontario, providing flexible access from the comfort of your own home.
I specialize in Depression, Racial Identity and Anxiety 
$135 Per Session  
Individual one-on-one therapy 
Helping you navigate life's challenges with compassion and care. Let's work together for the change you deserve.
Mpumi M’Cwabeni
Let's Connect (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available online only

Peterborough, ON K9K

(705) 990-4090
I offer virtual sessions to clients in Ontario, providing flexible access from the comfort of your own home.
I specialize in Depression, Racial Identity and Anxiety 
$135 Per Session  
Individual one-on-one therapy 
Helping you navigate life's challenges with compassion and care. Let's work together for the change you deserve.
Mpumi M’Cwabeni

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Wire
"
I accept e-transfers for your convenience. Receipts for services are available upon request for insurance reimbursement. I also offer a sliding scale please ask for more details.
Call or for a free 15 minute consultation now - (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Mpumi M’Cwabeni
Registered Social Worker, MSW, RSW
"
I accept e-transfers for your convenience. Receipts for services are available upon request for insurance reimbursement. I also offer a sliding scale please ask for more details.
Call or for a free 15 minute consultation now - (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Mpumi M’Cwabeni
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Expired Licensed by Province of Ontario / 821097 Mpumi M’Cwabeni
  • Attended University of Windsor , Master of Social Work
"
As an experienced social work professional with a proven track record of 13yrs working with individuals and their families. I offer tailored solution-focused, and client centred plans that prioritize your needs. With a commitment to excellence. Let's work together to achieve your goals efficiently.
Call or for a free 15 minute consultation now - (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Mpumi M’Cwabeni
Registered Social Worker, MSW, RSW
"
As an experienced social work professional with a proven track record of 13yrs working with individuals and their families. I offer tailored solution-focused, and client centred plans that prioritize your needs. With a commitment to excellence. Let's work together to achieve your goals efficiently.
Call or for a free 15 minute consultation now - (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Mpumi M’Cwabeni
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Depression
  • Racial Identity
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Coping Skills
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
"
Anxiety, depression, and racial issues are critical concerns affecting many lives. I can help you navigate these challenges through a personalized plan. This typically includes cognitive-behavioral therapy, mindfulness techniques, with lifestyle modifications. Expect improved mental health, enhanced coping skills, and a stronger sense of community, ultimately leading to a greater resilience
Call or for a free 15 minute consultation now - (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Mpumi M’Cwabeni
Registered Social Worker, MSW, RSW
"
Anxiety, depression, and racial issues are critical concerns affecting many lives. I can help you navigate these challenges through a personalized plan. This typically includes cognitive-behavioral therapy, mindfulness techniques, with lifestyle modifications. Expect improved mental health, enhanced coping skills, and a stronger sense of community, ultimately leading to a greater resilience
Call or for a free 15 minute consultation now - (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Mpumi M’Cwabeni
Registered Social Worker, MSW, RSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Black
Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Black
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I utilize a variety of effective treatment types, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Solution-Focused Therapy. In our sessions, you can expect a supportive environment where we work together to identify your goals and challenges. Through tailored strategies, you'll gain valuable insights and skills to manage emotions, improve relationships.
Call or for a free 15 minute consultation now - (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Mpumi M’Cwabeni
Registered Social Worker, MSW, RSW
"
I utilize a variety of effective treatment types, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Solution-Focused Therapy. In our sessions, you can expect a supportive environment where we work together to identify your goals and challenges. Through tailored strategies, you'll gain valuable insights and skills to manage emotions, improve relationships.
Call or for a free 15 minute consultation now - (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Mpumi M’Cwabeni
Registered Social Worker, MSW, RSW

Location

Primary Location

Peterborough, ON K9K

(705) 990-4090

Nearby Areas

"
I offer virtual sessions to clients in Ontario, providing flexible access from the comfort of your own home.
Call for a free consultation now - (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Mpumi M’Cwabeni
Registered Social Worker, MSW, RSW
"
I offer virtual sessions to clients in Ontario, providing flexible access from the comfort of your own home.
Call for a free consultation now - (705) 990-4090
Photo of Mpumi M’Cwabeni, MSW, RSW, Registered Social Worker
Mpumi M’Cwabeni
Registered Social Worker, MSW, RSW