London
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
Mousumi Saha
Registered Psychotherapist, MSc, Mphil
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil

Mousumi Saha

Registered Psychotherapist, MSc, Mphil

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
London, ON N6G
Connect with Mousumi Saha
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
You’re holding it together on the outside, but inside it’s a different story. Maybe you're feeling overwhelmed, disconnected, or just plain stuck. Sometimes, you don’t need advice—you just need someone to talk to who really listens. In therapy, there’s no pressure to have it all figured out. We slow things down, explore what’s really going on, and make space for your emotions—messy, loud, quiet, or confusing. We’ll unpack what’s been weighing you down and gently move toward what brings you relief, clarity, and purpose. If you're ready for real conversations and meaningful change, I’m here for it.
I take an eclectic approach to therapy, leaning into humanistic principles while drawing from trauma-informed and existential frameworks. I support clients navigating anxiety, trauma, inner child work, AuADHD, BPD, relationships, acculturation and life transitions. Together, we’ll explore patterns and move toward a more grounded, meaningful life.
I’m a therapist, foodie, and part-time reader learner — and I show up in therapy as a real, feeling human. I offer in-person sessions in London, and virtual across Ontario with flexible scheduling. Let’s connect for a free 15-minute chat. Expect a space filled with honesty, curiosity, tears, insights, and probably a few unexpected laughs too.
Mousumi Saha now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Psychotherapy with Mousumi

London, ON N6G

I offer therapy sessions both in-person (London) or online via video based upon your comfort mode. Walk & Talk therapy upon request.
I specialize in Trauma and PTSD, Life Transitions & Cultural Identity. and Borderline Personality Disorder 
$160 Per Session, I accept insurance 
I see individuals and families  
Hi Im Mousumi Saha a Registered Psychotherapist.
Mousumi Saha
Connect with Mousumi Saha
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil

My Practice at a Glance

Available both in-person and online

Psychotherapy with Mousumi

London, ON N6G

I offer therapy sessions both in-person (London) or online via video based upon your comfort mode. Walk & Talk therapy upon request.
I specialize in Trauma and PTSD, Life Transitions & Cultural Identity. and Borderline Personality Disorder 
$160 Per Session, I accept insurance 
I see individuals and families  
Hi Im Mousumi Saha a Registered Psychotherapist.
Mousumi Saha

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Cheque, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
"
Please check your insurance provider for Registered Psychotherapy coverage. Direct billing is available for some insurance companies. For others, service receipts will be provided. Major credit cards and e-transfers are accepted for payment.
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
Mousumi Saha
Registered Psychotherapist, MSc, Mphil
for a free 15 minute consultation now.
"
Please check your insurance provider for Registered Psychotherapy coverage. Direct billing is available for some insurance companies. For others, service receipts will be provided. Major credit cards and e-transfers are accepted for payment.
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
Mousumi Saha
Registered Psychotherapist, MSc, Mphil
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15215 Mousumi Saha

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended Christ University , MSc Counselling Psychology, Graduated 2011

    • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 11251534 / 2024
"
I believe growth, learning, & transformation are lifelong journeys, and I'm committed to doing my own inner work while supporting others in theirs. With over 14 years of experience, I provide evidence based approach in a warm, nonjudgmental space built on trust, acceptance, and genuine connection.
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
Mousumi Saha
Registered Psychotherapist, MSc, Mphil
for a free 15 minute consultation now.
"
I believe growth, learning, & transformation are lifelong journeys, and I'm committed to doing my own inner work while supporting others in theirs. With over 14 years of experience, I provide evidence based approach in a warm, nonjudgmental space built on trust, acceptance, and genuine connection.
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
Mousumi Saha
Registered Psychotherapist, MSc, Mphil
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions & Cultural Identity.
  • Borderline Personality Disorder

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Grief
  • Infertility
  • Intellectual Disability
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
"
Supporting teens and young adults navigating anxiety, relationships, infertility journey, life transitions, and immigrant challenges. In our sessions, we'll explore your concerns and create a tailored plan, whether short-term or long-term. With experience in autism, ADHD, trauma, and acculturation, I provide a confidential & compassionate space for growth and meaning making.
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
Mousumi Saha
Registered Psychotherapist, MSc, Mphil
for a free 15 minute consultation now.
"
Supporting teens and young adults navigating anxiety, relationships, infertility journey, life transitions, and immigrant challenges. In our sessions, we'll explore your concerns and create a tailored plan, whether short-term or long-term. With experience in autism, ADHD, trauma, and acculturation, I provide a confidential & compassionate space for growth and meaning making.
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
Mousumi Saha
Registered Psychotherapist, MSc, Mphil
for a free 15 minute consultation now.

3 Endorsements

Amanda Popat
Amanda Popat
Registered Social Worker, BSW, MSW, RYT200
Mousumi is a caring and dedicated therapist with a wide range of therapeutic skills and significant experience. Her clients are lucky to have her! I highly recommend Mousumi for counselling for children, youth and adults!
Divya Radhakrishnan
Divya Radhakrishnan
Registered Psychotherapist, MA
Greatly reccomend Mousumi! She is a bold, honest and skilled therapist who understands cultural nuances. Her blend of professional expertise and personal experiences that she brings to therapy would make therapy feel authentic,relatable and tranformative.
Ekaterina Kapoustina|Couple & Relationship Therapy
Ekaterina Kapoustina|Couple & Relationship Therapy
Registered Psychotherapist, MA
Mousumi is a very passionate about helping clients overcome anxiety, infertility and life transitions in young adults. Her approach is warm, genuine, rooted in cultural sensitivity, and tailored to allow for deep insights and lasting changes.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Bengali , 
Hindi , 
Understands Assamese and Nepali.

Age

Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Bengali , 
Hindi , 
Understands Assamese and Nepali.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Gestalt
  • Narrative
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Transactional analysis
  • Trauma Focused
"
I am grounded by trauma informed and evidence-based practices. With an eclectic and holistic approach, my expertise spans from various therapeutic modalities, such as Existential, Alderian, Dialectical Behavioural Therapy, Mindfulness-Based Therapy, Cognitive Behavioural Therapy, Solution-Focused Brief Therapy and Narrative Therapy.
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
Mousumi Saha
Registered Psychotherapist, MSc, Mphil
for a free 15 minute consultation now.
"
I am grounded by trauma informed and evidence-based practices. With an eclectic and holistic approach, my expertise spans from various therapeutic modalities, such as Existential, Alderian, Dialectical Behavioural Therapy, Mindfulness-Based Therapy, Cognitive Behavioural Therapy, Solution-Focused Brief Therapy and Narrative Therapy.
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
Mousumi Saha
Registered Psychotherapist, MSc, Mphil
for a free 15 minute consultation now.

Location

Primary Location

Psychotherapy with Mousumi

London, ON N6G

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions both in-person (London) or online via video based upon your comfort mode. Walk & Talk therapy upon request.
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
Mousumi Saha
Registered Psychotherapist, MSc, Mphil
"
I offer therapy sessions both in-person (London) or online via video based upon your comfort mode. Walk & Talk therapy upon request.
Photo of Mousumi Saha, Registered Psychotherapist, MSc, Mphil
Mousumi Saha
Registered Psychotherapist, MSc, Mphil