
Mountain Brow Counselling
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
304 Brucedale Avenue East, Hamilton, ON L9A
Let's Connect (365) 364-2640

You're overwhelmed by worries, low mood, stress, grief, or impostor syndrome. Daily life feels like you're just going through the motions and you are sliding further away from where you thought you'd be. But you are not alone and it doesn't have to be this hard. People come to therapy to move away from feelings of overwhelm, trust themselves again, to find your voice again, and move in the direction they desire. We will create a relationship built on curiosity, compassion, and the belief that you are stronger than you think. Couples therapy for couples facing challenges in their relationship as (new) parents also offered.
We are a team of therapists here to meet your needs so that you can find the right fit. Areas of expertise include perinatal mental health, grief, parenting, couples, children and youth, and burnout. We'll create a treatment plan based on your unique needs and strengths. We're here to help you through the pain so you can be stronger and more empowered.
We know that it can be overwhelming to find the right therapist. Mountain Brow Counselling has a team to help. You have made a brave and important step by beginning to search for someone who can help you navigate through your present struggles. By simply reaching out by phone or email, we can find out if working together is right for you.
Call or Email Mountain Brow Counselling now for a free 15 minute consultation - (365) 364-2640
Let's Connect (365) 364-2640

Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (365) 364-2640

Mountain Brow Counselling
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jessica Bacon
- In Practice for 13 Years
- Membership with OCSWSSW 828756 / 2023
- Membership with OASW 2023
- Attended Wilfrid Laurier University, MSW, Graduated 2017
Registered Social Worker: Jessica Bacon
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Grief
Expertise
- Anxiety
- Body Positivity
- Burnout
- Cancer
- Chronic Pain
- Depression
- Family Conflict
- Infertility
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu ,
Zainab: English, Urdu/Hindi, and Punjabi.
Religion
Secular and Non-Religious
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu ,
Zainab: English, Urdu/Hindi, and Punjabi.
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotion-Focused Family Therapy
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
- Walk and Talk Therapy (Ecotherapy)
Location
Call for a free consultation now - (365) 364-2640

Mountain Brow Counselling
Registered Social Worker, MSW, RSW