Mountain Brow Counselling

Registered Social Worker, MSW, RSW

Mountain Brow Counselling

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

848 Fennell Avenue East, Hamilton, ON L8V

(365) 364-2640

Let's Connect (365) 364-2640

When you’ve been carrying too much for too long, it can start to show up as constant worry, low mood, emotional numbness, grief, burnout, or impostor syndrome. You may feel stuck in survival mode - going through the motions, reacting instead of living, and feeling disconnected from yourself or the life you hoped to be living. These experiences are often rooted in unresolved stress or trauma, and they are not a personal failing. You are not broken, and you are not alone. We are here to help you find relief from overwhelm, process trauma, rebuild trust in yourself, and feel more confident and connected in your life and relationships.

Mountain Brow Counselling is a group practice, which allows us to thoughtfully match you with a therapist who fits your needs. Our areas of focus include trauma and nervous system regulation, perinatal mental health, grief, parenting, couples therapy, perimenopause-related challenges, and burnout. We will create a plan that meets you where you are at.

We know finding the right therapist can feel daunting, especially when you are already feeling overwhelmed. Reaching out is a meaningful first step. By contacting us by phone, email, or visiting our website to book online, we can help you find the right fit and explore what working together looks like. You don’t have to carry this alone. Support is here.

Call or Email Mountain Brow Counselling now for a free 15 minute consultation - (365) 364-2640

Practice at a Glance

Available both in-person and online

848 Fennell Avenue East

Hamilton, ON L8V map

(365) 364-2640

108 Charing Cross Street

Brantford, ON N3R map

Accepting new clients for in-person in Hamilton and Brantford; virtual sessions across Ontario. Evenings available.

I specialize in Pregnancy, Prenatal, Postpartum, Grief and Trauma and PTSD

$180 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (365) 364-2640

Practice at a Glance

Available both in-person and online

848 Fennell Avenue East

Hamilton, ON L8V map

(365) 364-2640

108 Charing Cross Street

Brantford, ON N3R map

Accepting new clients for in-person in Hamilton and Brantford; virtual sessions across Ontario. Evenings available.

I specialize in Pregnancy, Prenatal, Postpartum, Grief and Trauma and PTSD

$180 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $180
Couple Sessions $200

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

Alberta Blue Cross
Beneva | SSQ
Blue Cross
Canada Life | Great-West Life
Chambers Plan
CINUP
Desjardins
Equitable Life of Canada
First Nations Health Authority
Great-West Life
Green Shield Canada
iA Financial Group
Johnson
Johnston Group
Manulife
Medavie Blue Cross
RBC
SunLife
TELUS Health

Fees range depending on the therapist you see and whether session is individual, couples or families. We direct bill when possible including Greenshield, Blue Cross, Manulife, Canada Life, Sunlife and more. Receipts issued for reimbursement when direct billing is not offered by your insurer.

Mountain Brow Counselling

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (365) 364-2640

Mountain Brow Counselling

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (365) 364-2640

Qualifications

Registered Social Worker: Jessica Bacon

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jessica Bacon

Education and Years In Practice

In Practice for 14 years

Attended Wilfrid Laurier University, MSW, Graduated 2017

Additional Credentials

Membership with OASW 22303 / 2022

Membership with OCSWSSW 828756 / 2017

We have Masters level Social Workers and Registered Psychotherapists on our team. Our therapists range in experience from newer to the field to highly seasoned and experienced, all able to meet your needs.

Mountain Brow Counselling

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (365) 364-2640

Mountain Brow Counselling

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (365) 364-2640

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Grief
Trauma and PTSD

Expertise

ADHD
Anger Management
Anxiety
Body Image
Burnout
Cancer
Caregivers
Child
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Infertility
Parenting
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Women's Issues

Our core specialties include trauma, perinatal mental health, and grief. We work with how trauma and chronic stress live in the nervous system, including birth trauma, relational wounds, and loss. Using trauma-informed and evidence-based approaches such as EMDR, we help clients feel safer in their bodies, process painful experiences, and move forward with more stability and clarity.

Mountain Brow Counselling

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (365) 364-2640

Mountain Brow Counselling

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (365) 364-2640

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian

I also speak

Hindi ,

Punjabi ,

Urdu ,

Zainab: English, Urdu/Hindi, and Punjabi.

Religion

Secular and Non-Religious

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian

I also speak

Hindi ,

Punjabi ,

Urdu ,

Zainab: English, Urdu/Hindi, and Punjabi.

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Mindfulness-Based (MBCT)
Motivational Interviewing
Prolonged Exposure Therapy
Psychodynamic
Solution Focused Brief (SFBT)
Somatic
Somatic Experiencing
Trauma Focused
Walk and Talk Therapy (Ecotherapy)

An eclectic approach in sessions is applied which means a number of evidence-informed modalities may fit to best guide your treatment goals. As your therapist, we trust your feedback and wisdom to guide the process as such treatment will always be customized to meet your needs. If we start with one approach that is just not working anymore, we can always change course.

Mountain Brow Counselling

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (365) 364-2640

Mountain Brow Counselling

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (365) 364-2640

Location

Primary Location

848 Fennell Avenue East

Hamilton, ON L8V

(365) 364-2640

Email us

Website

Additional Location

108 Charing Cross Street

Brantford, ON N3R

(365) 364-2640

Nearby Areas

Towns/Cities

Postal Codes

Accepting new clients for in-person in Hamilton and Brantford; virtual sessions across Ontario. Evenings available.

Mountain Brow Counselling

Registered Social Worker, MSW, RSW

Call for a free consultation now - (365) 364-2640

Accepting new clients for in-person in Hamilton and Brantford; virtual sessions across Ontario. Evenings available.

Mountain Brow Counselling

Registered Social Worker, MSW, RSW

Call for a free consultation now - (365) 364-2640

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