Photo of John Bossio, Psychologist in T6C, AB
John Bossio
Psychologist, MA , RPsych
Verified Verified
Edmonton, AB T6C
I have over 20 years experience offering treatment to individuals, couples and families seeking support to improve life areas and wanting to experience an increase in life satisfaction. My experience and training have enabled me to provide effective strategies to help facilitate positive change and growth.
I have over 20 years experience offering treatment to individuals, couples and families seeking support to improve life areas and wanting to experience an increase in life satisfaction. My experience and training have enabled me to provide effective strategies to help facilitate positive change and growth.
(587) 848-8323 View (587) 848-8323
Photo of Corine Kozuchowski, Psychologist in T6C, AB
Corine Kozuchowski
Psychologist, BA, MC
Verified Verified
4 Endorsed
Edmonton, AB T6C
Trouble managing your substance use? Looking to control it better so you experience less shame? Or did you relapse and you want to get your recovery back on track? Substance use counselling is my jam! Depression, anxiety, work stress, burn-out, codependency, self-esteem, and trauma are my other areas of focus. I strive to foster holistic wellbeing while validating, inspiring, challenging, and empowering. It is also likely we will have laugh! What sets me apart? It's my commitment to experiential knowledge and embracing real-life moments. www.ckps.ca
Trouble managing your substance use? Looking to control it better so you experience less shame? Or did you relapse and you want to get your recovery back on track? Substance use counselling is my jam! Depression, anxiety, work stress, burn-out, codependency, self-esteem, and trauma are my other areas of focus. I strive to foster holistic wellbeing while validating, inspiring, challenging, and empowering. It is also likely we will have laugh! What sets me apart? It's my commitment to experiential knowledge and embracing real-life moments. www.ckps.ca
(587) 801-7002 View (587) 801-7002
Photo of Aligned Minds Counseling and Therapy- Jaimie Lylyk, Registered Social Worker in T6C, AB
Aligned Minds Counseling and Therapy- Jaimie Lylyk
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T6C
Do you experience a constant feeling of unease? Do simple tasks feel overwhelming to you? Getting out of bed may seem like an insurmountable obstacle, and going to work or socializing with friends might feel like monumental challenges. It's as if you're navigating a constant storm, and there may be a fear of making mistakes or not meeting expectations. If this sounds familiar, know that you don't have to continue feeling this way. You deserve more from life, and I want to help you reach a place where you feel good again.
Do you experience a constant feeling of unease? Do simple tasks feel overwhelming to you? Getting out of bed may seem like an insurmountable obstacle, and going to work or socializing with friends might feel like monumental challenges. It's as if you're navigating a constant storm, and there may be a fear of making mistakes or not meeting expectations. If this sounds familiar, know that you don't have to continue feeling this way. You deserve more from life, and I want to help you reach a place where you feel good again.
(825) 508-5148 View (825) 508-5148
Photo of Jessica Martinez Perez, Registered Social Worker in T6C, AB
Jessica Martinez Perez
Registered Social Worker, RCSW, MSW, RYT
Verified Verified
Edmonton, AB T6C
I am a Registered Clinical Social Worker with a Masters in Social Work, a Certified Trauma Therapist, and a Trauma Informed Yoga instructor with over a decade of experience. I offer individual therapy sessions in English and Spanish using evidence based approaches tailored to your needs and goals. My intention is to provide a space to support you in your journey to wellness and to reconnect with your potential to Heal Within. My work is built upon respect within a trauma informed and social justice orientation. I offer virtual, and in person sessions to individuals 16+ and I provide Social Work clinical supervision.
I am a Registered Clinical Social Worker with a Masters in Social Work, a Certified Trauma Therapist, and a Trauma Informed Yoga instructor with over a decade of experience. I offer individual therapy sessions in English and Spanish using evidence based approaches tailored to your needs and goals. My intention is to provide a space to support you in your journey to wellness and to reconnect with your potential to Heal Within. My work is built upon respect within a trauma informed and social justice orientation. I offer virtual, and in person sessions to individuals 16+ and I provide Social Work clinical supervision.
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Photo of Aligned Minds Counseling & Therapy - Katie Borek, Clinical Social Work/Therapist in T6C, AB
Aligned Minds Counseling & Therapy - Katie Borek
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T6C
Do you ever feel as if you're wading through three feet of water while everyone else effortlessly walks on dry land? And the thought of taking a break, even for a moment, fills you with fear that you might fall apart. It's a exhausting and lonely experience, leaving you in discontent and longing for relief. Even though your struggles are invisible to others, you carry them with you every single day. You don't have to go through it alone. You've already recognized that you're ready to make positive changes in your life. Let me help you get out of the water on to to dry land.
Do you ever feel as if you're wading through three feet of water while everyone else effortlessly walks on dry land? And the thought of taking a break, even for a moment, fills you with fear that you might fall apart. It's a exhausting and lonely experience, leaving you in discontent and longing for relief. Even though your struggles are invisible to others, you carry them with you every single day. You don't have to go through it alone. You've already recognized that you're ready to make positive changes in your life. Let me help you get out of the water on to to dry land.
(825) 606-0780 View (825) 606-0780
Photo of Adrian James, Psychologist in T6C, AB
Adrian James
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6C
If you are dealing with addictions or emotional challenges I look forward to working with you. One can often feel alone, feel that no one understands and fear being judged. I will support you by creating a safe space to work through the problem. Issues such as relationship conflicts, addictions, anger and stress can impede your daily functioning. My goal is to help you identify potential causes and find healthy ways to resolve issues and to guide you through those vulnerable moments.
If you are dealing with addictions or emotional challenges I look forward to working with you. One can often feel alone, feel that no one understands and fear being judged. I will support you by creating a safe space to work through the problem. Issues such as relationship conflicts, addictions, anger and stress can impede your daily functioning. My goal is to help you identify potential causes and find healthy ways to resolve issues and to guide you through those vulnerable moments.
(587) 804-5454 View (587) 804-5454
Photo of Christine Carcoux, Psychologist in T6C, AB
Christine Carcoux
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T6C
Life isn't always easy and it doesn't always give us what we expect. We can find ourselves consumed with worry and spiraling thoughts or feeling so low and unmotivated, even getting out of bed seems tough. We can reel from the mental load and exhaustion that comes with chronic pain or chronic illness and feel overwhelmed or burdened with grief and loss or life transitions. We can be hard on ourselves and sometimes struggle to meet our goals. Things might feel hopeless - like they'll never get better. But you don't have to travel these roads alone.
Life isn't always easy and it doesn't always give us what we expect. We can find ourselves consumed with worry and spiraling thoughts or feeling so low and unmotivated, even getting out of bed seems tough. We can reel from the mental load and exhaustion that comes with chronic pain or chronic illness and feel overwhelmed or burdened with grief and loss or life transitions. We can be hard on ourselves and sometimes struggle to meet our goals. Things might feel hopeless - like they'll never get better. But you don't have to travel these roads alone.
(825) 809-5133 View (825) 809-5133
Photo of Matthew Shandro, Psychologist in T6C, AB
Matthew Shandro
Psychologist, MC, RPsych
Verified Verified
Edmonton, AB T6C
Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.
Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.
(825) 250-3680 View (825) 250-3680
Photo of Kaytlyn Morris, Registered Social Worker in T6C, AB
Kaytlyn Morris
Registered Social Worker, MSW
Verified Verified
Edmonton, AB T6C
I strive to create a collaborative, empowering, and safe therapeutic process. I honour people’s unique experiences and where they are at in their journey. I believe that each person has valuable strengths, knowledge, and skills to offer to their growth.
I strive to create a collaborative, empowering, and safe therapeutic process. I honour people’s unique experiences and where they are at in their journey. I believe that each person has valuable strengths, knowledge, and skills to offer to their growth.
(825) 804-4482 x211 View (825) 804-4482 x211
Photo of Laura Brieva, Registered Provisional Psychologist in T6C, AB
Laura Brieva
Registered Provisional Psychologist, MC
Verified Verified
3 Endorsed
Edmonton, AB T6C
Welcome! I am Laura, a psychotherapist serving individuals, couples, and families throughout Alberta. My interests and experiences include working with individuals experiencing trauma, grief, anxiety, depression, insominia, substance use, and life transitions. I'm proud to provide services in both English and Spanish, embracing the beauty of diversity through multicultural counseling. My therapeutic approach is a blend of proven methods, incorporating Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Attachment-based approaches. Additionally, I am equipped to conduct Immigration Psychosocial Evaluations.
Welcome! I am Laura, a psychotherapist serving individuals, couples, and families throughout Alberta. My interests and experiences include working with individuals experiencing trauma, grief, anxiety, depression, insominia, substance use, and life transitions. I'm proud to provide services in both English and Spanish, embracing the beauty of diversity through multicultural counseling. My therapeutic approach is a blend of proven methods, incorporating Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Attachment-based approaches. Additionally, I am equipped to conduct Immigration Psychosocial Evaluations.
(825) 465-0280 View (825) 465-0280
Photo of Palmquist Psychology Services, Psychologist in T6C, AB
Palmquist Psychology Services
Psychologist, MA
Verified Verified
Edmonton, AB T6C
Waitlist for new clients
I have a strong interest in working with adolescents and adults who are struggling with substance use issues. Working from a client-centered, harm reduction approach, I am committed to assisting you in achieving a better quality of life. I am also passionate about helping others deal with grief and loss, relationship issues, depression and anxiety, and I believe all individuals have the capacity and strength to change and achieve their goals.
I have a strong interest in working with adolescents and adults who are struggling with substance use issues. Working from a client-centered, harm reduction approach, I am committed to assisting you in achieving a better quality of life. I am also passionate about helping others deal with grief and loss, relationship issues, depression and anxiety, and I believe all individuals have the capacity and strength to change and achieve their goals.
(855) 829-5889 View (855) 829-5889
Photo of Michelle Cherniawsky, Clinical Social Work/Therapist in T6C, AB
Michelle Cherniawsky
Clinical Social Work/Therapist, MSW, RCSW, CHT
Verified Verified
Edmonton, AB T6C
Recognizing that it takes courage to reach out for help, I provide a safe, non-judgmental and supportive environment to nurture healing, learn new skills and foster hope. I love helping people to connect with their own strengths in order to make the changes they desire. My approach is one of compassion, respect and a fundamental belief in the goodness of people.
Recognizing that it takes courage to reach out for help, I provide a safe, non-judgmental and supportive environment to nurture healing, learn new skills and foster hope. I love helping people to connect with their own strengths in order to make the changes they desire. My approach is one of compassion, respect and a fundamental belief in the goodness of people.
(780) 439-5683 x215 View (780) 439-5683 x215
Photo of Pragya Sharma, Clinical Social Work/Therapist in T6C, AB
Pragya Sharma
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6C
Waitlist for new clients
I work predominantly with folks who are racialized, 2SLGBTIQ, neurodivergent, and/or disabled. Often, those I work with have been diagnosed with borderline personality disorder; experience identity-based trauma; struggle with relationships, emotional regulation, or impulsivity; want greater self-awareness or understanding; want to feel a sense of belonging, connection, and safety; or generally, want more joy in their lives.
I work predominantly with folks who are racialized, 2SLGBTIQ, neurodivergent, and/or disabled. Often, those I work with have been diagnosed with borderline personality disorder; experience identity-based trauma; struggle with relationships, emotional regulation, or impulsivity; want greater self-awareness or understanding; want to feel a sense of belonging, connection, and safety; or generally, want more joy in their lives.
(825) 250-3749 View (825) 250-3749
Photo of Madison Johnston, Counsellor in T6C, AB
Madison Johnston
Counsellor, MA, CCC, MACP
Verified Verified
Edmonton, AB T6C
Choosing a therapist can be an intimidating task. Whether you are looking for a check in, or to make major or minor changes, I would be honored to support you in your journey. I aim to be as intentional as possible in my sessions. Helping you identify your goals, gain a further understanding of the barriers you face and where they developed and make a tangible plan to get you to where you want to be. I strive to create a safe and comfortable environment for my clients, with a splash of humor while we navigate your experiences and emotions. You can find me on the Power Psychology Website where I offer a free 15 minute consultation.
Choosing a therapist can be an intimidating task. Whether you are looking for a check in, or to make major or minor changes, I would be honored to support you in your journey. I aim to be as intentional as possible in my sessions. Helping you identify your goals, gain a further understanding of the barriers you face and where they developed and make a tangible plan to get you to where you want to be. I strive to create a safe and comfortable environment for my clients, with a splash of humor while we navigate your experiences and emotions. You can find me on the Power Psychology Website where I offer a free 15 minute consultation.
(825) 305-4110 View (825) 305-4110
Photo of Malisa Morris, Registered Social Worker in T6C, AB
Malisa Morris
Registered Social Worker, BSW , MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6C  (Online Only)
I'm a dedicated professional, committed to personal growth and helping others. I began my journey in 2012, gaining valuable experience in various settings, including community health organizations, hospices, and primary schools. My empathetic approach is impactful for individuals dealing with stress, depression, anxiety, parenting, relationships, anger, and grief. I draw from techniques like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Mindfulness, empowering individuals to heal and rewrite their life stories.
I'm a dedicated professional, committed to personal growth and helping others. I began my journey in 2012, gaining valuable experience in various settings, including community health organizations, hospices, and primary schools. My empathetic approach is impactful for individuals dealing with stress, depression, anxiety, parenting, relationships, anger, and grief. I draw from techniques like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Mindfulness, empowering individuals to heal and rewrite their life stories.
(825) 255-6517 View (825) 255-6517
Photo of Katie J Sharpe, Pre-Licensed Professional in T6C, AB
Katie J Sharpe
Pre-Licensed Professional, BSc, MC
Verified Verified
Edmonton, AB T6C
Our mental health is such an important part of our overall wellbeing and for the way we show up in our life, yet it isn’t always an easy thing to address or to talk about. Our experiences and the challenges that can come with them are unique to each of us, just as are our strengths and values, and sometimes having the support of a therapist can help us to reconnect with these parts of ourselves and choose a way forward. I acknowledge that cultural and social systems interact with our inner world and lived experience, and it’s important to me that my practice integrates diverse perspectives and ways of caring for each client.
Our mental health is such an important part of our overall wellbeing and for the way we show up in our life, yet it isn’t always an easy thing to address or to talk about. Our experiences and the challenges that can come with them are unique to each of us, just as are our strengths and values, and sometimes having the support of a therapist can help us to reconnect with these parts of ourselves and choose a way forward. I acknowledge that cultural and social systems interact with our inner world and lived experience, and it’s important to me that my practice integrates diverse perspectives and ways of caring for each client.
(825) 602-5532 View (825) 602-5532
Photo of Evelyn Gorecki, Psychologist in T6C, AB
Evelyn Gorecki
Psychologist, BSc, MC, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T6C
The decision to start therapy is a courageous first step towards understanding, healing and growth. Whether you struggle with relationships, persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.
The decision to start therapy is a courageous first step towards understanding, healing and growth. Whether you struggle with relationships, persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.
(587) 207-5974 View (587) 207-5974
Photo of Angie Allan, Psychologist in T6C, AB
Angie Allan
Psychologist, MEd
Verified Verified
7 Endorsed
Edmonton, AB T6C
Waitlist for new clients
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
(587) 487-5115 View (587) 487-5115
Photo of Shelley Campbell, Clinical Social Work/Therapist in T6C, AB
Shelley Campbell
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T6C
For the past 14 years, I have worked extensively with children, youth, and families experiencing crisis in their lives. My practice has also included extensive work with Indigenous populations, and I am able to provide a culturally-sensitive environment. I offer counseling services for children, youth, adults, couples, and families. I firmly believe that individuals and families can heal from trauma and other difficult experiences in their lives and reach their goals.
For the past 14 years, I have worked extensively with children, youth, and families experiencing crisis in their lives. My practice has also included extensive work with Indigenous populations, and I am able to provide a culturally-sensitive environment. I offer counseling services for children, youth, adults, couples, and families. I firmly believe that individuals and families can heal from trauma and other difficult experiences in their lives and reach their goals.
(825) 250-0301 View (825) 250-0301
Photo of Peter Gregg, Psychologist in T6C, AB
Peter Gregg
Psychologist, BA, MACP, R Psych
Verified Verified
1 Endorsed
Edmonton, AB T6C
Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.
Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.
(587) 600-3085 View (587) 600-3085

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Motivational Interviewing Counsellors

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.