Therapists in Montréal, QC

I am a licensed Psychotherapist with over 15 years of experience in counselling, coaching, career management, educational consulting and psychotherapy. My solution-focused approach is to empower & motivate you to take charge of your life and assist you in developing the required skills to cope with life’s challenges and overcome your current difficulties. I provide a warm, non-judgemental and safe space to allow you to uncover your positive path to mental health and wellness.

We, as human beings, all face difficult times during our lives. These phases can leave us feeling out of control and isolated. The simple act of choosing change in your life can help you to feel empowered and on a path to a greater sense of well-being. As an integrative therapist (using cognitive behavioral, supportive, interpersonal and existential techniques), I will first help you to define your goals and then support you as you work towards achieving them. Using those techniques that best suit your particular needs and styles, we will effectively create a New Therapy tailored specifically for you.

My approach to therapy is evidence-based, interactive, relational, & motivational. As I believe that the relationship between the therapist and client is what is most healing & helpful in therapy, I strive to create a comfortable & supportive atmosphere where difficult issues can be addressed. When people feel supported & understood; they are often more able to face challenges. I also help clients become more aware of the obstacles which prevent them from leading more satisfying lives & improving their relationships. Sometimes that may involve exploring past experiences and/or it may involve learning new concrete coping skills

I'm a queer bilingual clinical social worker and psychotherapist with a background in working with 2slgbtqia+ people, migrants, and survivors of violence during the last 14 years in Tiohtià:ke (Montréal). I've supported people struggling with questions around gender and sexuality, coming out, transitioning (I can provide assessments for gender affirming care), relationship difficulties, non-monogamy, trauma, stress, anxiety, depression, life transitions, and grief. My approach is intersectional, anti-racist, trauma-informed, and based in harm reduction.

Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.

Disconnection, frustration, feeling stuck, and losing hope can all lead to seeking support for relief. Through careful exploration and connective discussion, we can resolve the issues getting in the way with compassion, commitment, and expansion. Learn how to understand and put words to needs, painful events, and traumatic experiences. Make helpful sense of your situation through the emotions, behaviours, thoughts, and beliefs that accompany it, and learn how to respond in meaningful and fulfilling ways to overcome whatever barriers.

Hello! I am a licensed bilingual psychologist with experience in helping individuals address various mental health challenges including eating disorders, anxiety, and depression. My priority is to create a safe, supportive, and non-judgmental space to explore thoughts, feelings, and experiences. In session, I focus on building self-awareness and identifying or adjusting unhelpful patterns in order to help foster long term change.

Are you or your child/teen feeling stressed, anxious, depressed, or burned out? Would you like to change unhealthy habits, improve your relationships, self-esteem, and communication skills? Are you having difficulty adapting to a new environment/life transition? Today's fast-paced society can be difficult to survive and thrive in, especially if you are juggling multiple roles or experiencing life transitions, such as changing careers or starting life in a new city/country. It can be scary to reach out to a therapist because you want to make sure that you find someone who can speak your language and really connect with you.

My passion is human cognition. My work is Neuropsychological Diagnosis and Interventions. I use neuropsychological testing to understand how my clients use their memory, their attention, their intellect, etc. In other words, I try to understand how you process information in order to help you better understand yourself. We can also develop strategies to optimize or compensate. My work is based on research and I keep up to date with new interventions. The length of our work may vary, depending on our goals. More info here www.neuro-consults.com

Therapy holds a delicate balance: supportive yet challenging, welcoming yet daring. It's a collaborative journey where two individuals embark on a mutual exploration of the self. Dedicated to guiding you toward self-discovery and personal growth, my approach integrates mindfulness techniques, trauma-informed practices, and strategies for emotional regulation. Drawing from a rich community and clinical social work background and extensive psychiatric expertise, I am committed to assisting individuals on their path to wholehearted wellness.

Bonjour/Hello, and welcome to my PT Therapy Directory profile page. I am a PhD clinical psychologist with over 20 years experience - and a member of the Ordre des psychologues du Québec. I help people with anxiety, stress, depression (or loss of a loved one), eating disorders (anorexia, bulimia and binge eating disorder), and individuals or couples with relationship difficulties. I believe in building a collaborative therapeutic relationship with clients, and in using scientifically-proven therapy practices to get the best results. I can help if you would like to talk about the difficulties you or your loved ones are facing.

I am a licensed clinical psychologist, member of the Ordre des Psychologues du Québec (OPQ). My areas of expertise include treatments for trauma, psychogenic nonepileptic seizures (PNES), anxiety, depression, stress management, relationship difficulties, gastrointestinal diseases (Crohn's disease and ulcerative colitis) and Irritable Bowel Syndrome (IBS). My work is collaborative in nature. It is my goal to help you better understand who you are, who you want to be and how to overcome the challenges that are getting in your way.

Change is a process and working towards change takes courage. Through a collaborative approach, we will work together to help make these changes happen. I can provide you with a confidential and safe environment that will support you in addressing your concerns. Together we will identify the areas in need of change and develop a plan to do so. I will offer you guidance, support and the tools needed to bring your life into balance.

I am a clinical psychologist member of the Ordre des psychologues du Québec. I offer individual or couple services (English and French) for issues pertaining to relationship difficulties, sexuality, depression, anxiety, stress management and personal growth. My approach is integrative, drawing on several evidence-based practices including cognitive-behavioral therapy, interpersonal therapy, emotionally focused therapy, and acceptance and commitment therapy. Above all, I believe that clients need to feel a sense of warmth within a caring, genuine and collaborative therapeutic relationship.

Asking for help is a sign of strength. I offer a safe and caring space to help you through the challenges you are facing. I have successfully helped many people who struggled with anxiety, depression, burnout, low self-esteem, and life transitions. Take the first step and email me today for an appointment.

There are so many unknowns right now. It's natural to be feeling anxious, overwhelmed, exhausted, and unfocused. Dealing with all the current stressors means personal relationships are also strained. My clients seek out my expertise for help with pain from past experiences, feeling stuck, anxious, depressed or overwhelmed. Low self-esteem and self-sabotage are two of my specialties. Working together you will gain clarity and learn reliable tools to create a grounded, empowered, deeply contented life.

Do you struggle with feelings of inadequacy, depression, intrusive thoughts, or anger beyond your control? Do you find yourself often in either withdrawing or pursuing patterns with loved ones? Are your coping mechanism no longer helpful? Have you experienced trauma or abuse? I can help you feel more balanced and in control. We can work on either present or past issues, whichever you choose, at your own pace.

"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.

I provide psychotherapy for anxiety disorders, depression, ADHD, ASD, emotional dysregulation, low self-esteem, perfectionism, burnout, life transitions, family conflicts, relationship issues, break-ups, self-criticism, PMDD, complex PTSD, chronic illnesses, fibromyalgia, binge eating, sexual abuse, emotional abuse, and childhood emotional neglect. Each of these carries its weight and I commend you for choosing to work through it.