Therapists in Vaughan, ON

Alexandra is a clinical social worker who has worked across multiple hospitals in Toronto and the GTA. Alexandra has worked as a crisis intervention specialist in emergency departments as well as a therapist in outpatient mental health departments. Her genuine passion in providing client centred therapy is apparent. Alexandra exudes empathy and compassion when supporting clients to achieve mental wellness.

I share a common human experience with my clients and appreciate our journeys. Maybe you're considering therapy to connect with someone non-judgmental and outside your personal support system; you're feeling uneasy or worrying about life; you're withdrawing from others and no longer find joy and pleasure; substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges; or you experienced a major event in your life and you're feeling overwhelmed. We will endeavour to understand these challenges and I will support you in taking steps that would benefit you.

I provide individual and group counselling to adults, youth and families experiencing anxiety, stress, panic, low self-esteem, grief, depression, and interpersonal relation issues. My therapeutic modalities include, but are not limited to, Cognitive Behavioural Therapy (CBT), Mindfulness-Based Meditation, Narrative Therapy, Solution Focused Brief therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Behaviour Therapy and Dialectical Behaviour Therapy (DBT). My approach is client-centered, trauma-informed and culturally sensitive.

I have been providing support for various mental health issues using different psychological approaches, such as depression, anxiety disorders, stress management, post-traumatic stress disorder, and eating disorders. My work incorporates psychological approaches that emphasize individuals' strengths, including Cognitive-Behavioral Therapy (CBT), Dialectical

Hi there! I'm Veronica, & I'm a therapist intern at Your Story Counselling. One of life’s gifts is the gift of relationships. I believe that relationships are intimately tied to our well-being. Unfortunately, throughout our journeys, we may find ourselves disconnected from those whom we love most. It can be difficult to navigate the barriers and stressors we face with our significant others and family members, and sometimes it may be overwhelming. I aim to offer a non-judgmental, culturally sensitive space in which we can work together to achieve your goals, navigate stressors and better your relationships.

As a mental health therapist, I specialize in helping adolescents, post-secondary students, and young adults. Whether you're struggling with anxiety, stress, depression, self-esteem issues, friendship challenges or anything related to your mental health and well-being, things can get better when you ask for help. My counselling services are designed to help you build resilience, improve your communication skills, and develop self-confidence. Through a collaborative approach, we can work together to understand the underlying causes of your challenges and develop practical solutions to overcome them.

How do you heal the ache you feel inside? If you are feeling overwhelmed, engaging in therapy can help you feel calm again. You may be facing PANIC, BURNOUT, sadness, and/or frustration with yourself or others. Your feelings may be related to a traumatic re-experience, resulting in recurring negative thoughts, relationships difficulities, or thoughts of uncertainty concerning your future. It takes strength and courage to find help. Reaching out is the first step in the right direction. You’ve got this!

Accepting new clients! No waiting list. Hello and welcome to our page! We have many different therapists to choose from whether you are looking for virtual sessions or in person sessions. Many of our therapist have EFT, EFFT,CBT,EMDR,DBT,ACT and many other certifications and training. Our therapists are very diverse and speak many different languages as well and are all Registered Psychotherapist or Registered Social Workers. We work with children, Individuals, Couples and Families. We can match you with the right therapist or feel free to browse around our website and give us a call!

I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.

You don’t have to go through it alone! Together, we can talk about what is weighing on your mind and navigate the road ahead. There is hope - even if you feel stuck, worried about the future, or simply don't know where to start.

I always approach my clients in with an anti-oppressive, trauma-informed, harm reduction framework. What does that mean? It means that I will always ask "what happened to you?" instead of asking "what's wrong with you?". It also means that I will always respect you as the expert in your own life. Finally, it means that I believe that everyone does their very best to survive and thrive each day–even on the days that we can't see any hope. I am here to be with you, even through the darkest of days, and help you find inspiration and hope within yourself.

Are you feeling anxious, having excessive worries, fearing judgement, or even feeling uncomfortable in your body? You’ve been trying to cope alone with how you’re feeling, but things just don’t seem to be getting any easier. It feels like your mood is quick to change and as though you don’t have control over your emotions or thoughts. Feeling stuck in these issues and in your own head might be leading you to feel hopeless about yourself and the future. I specialize in helping individuals better understand, manage and address social anxiety, stress, sadness, anxiety, feeling disconnected, relationship difficulties and more.

My goal is to support and guide you back to wellness no matter the trials and tribulations that life presents. I have a keen interest in supporting anxiety, depression, relationship issues, and trauma. Above all, I take pride in building genuine therapeutic relationships with my clients while helping them become the best versions of themselves. Having started my own therapeutic journey as a client myself, I can more deeply appreciate the importance of this client-therapist relationship. The therapeutic journey is not always easy, but I believe that we are stronger together.

If you or someone you know is grappling with various challenges, be it related to stress, mental health, or issues within your relationship, I hope this page offers you guidance and is the 'right' fit to meet your needs. Regardless of your background or struggle, I am here to provide you with a safe and empathetic space where there is understanding, respect and support in navigating your concerns.

Hello everyone! My name is Robynson or Robyn for short. Being a registered Social Worker, I've had years of experience supporting clients through various traumatic events. Since obtaining my Masters degree I have continued to grow my practice as a psychotherapist where I use my creativity combining therapeutic practices to cater to the specific needs of clients. I provide culturally sensitive, and a client centered approach, where clients are active agents in the journey of the therapeutic process. The goal is to help connect you to your needs and be a support as we brainstorm the steps to reaching those needs.

Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.

Are you currently facing any emotional difficulties? Are you searching for answers to certain life related issues? Anxiety Solutions can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. We will look for behaviours or thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.

****NOW ACCEPTING CLIENTS IN VAUGHAN/MISSISSAUGA AND PHONE/VIDEO**** "I am not what has happened to me; I am what I choose to become" -Carl Jung. If you are stuck in the “I wish things had been different” mode,” and feel like there is little hope for change in your life; therapy provides an avenue to be heard, to grieve, to discover acceptance, and create a new future right now, as we work together to formulate small but consistent steps in the present. I believe that each person is unique and brings individualized strengths and skills to forge new paths in their lives and in their relationships. Together, we can reach your goals.

I work with clients that are gender non conforming, exploring gender identity, fertility challenges, postpartum and perinatal mental health issues, relational issues, anxiety, depression, mood related concerns, and exploring their own identity. I work with clients from a solution focus, humanistic, and person centered approach. I believe the client is the expert in their life, their challenges, and really emphasize guiding treatment through the lens of the client. I offer virtual sessions only at this time, which gives you the luxury of having therapy in the space of your own comfort.