Motivational Interviewing Therapists in Smithville, ON

Katlyn is a Registered Psychotherapist with 10 years of experience in the field of mental health and addiction. Katlyn’s experience has allowed her to specialize in working with individuals impacted by substance use, depression, anxiety, trauma, personality disorders, stress, and grief and loss. She integrates a variety of modalities into her practice including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI) and Attachment and Trauma Focused Therapy.

During times of stress, we are all pulled to find ways to cope. Sometimes these coping strategies pull us in a positive direction. Other times, they keep us feeling stuck or hopeless things will ever change. I support my clients to build awareness, understanding, a sense of self-worth and most importantly, confidence, while mastering the skills necessary to move forward in their lives.

There is a Sioux Indian saying: The longest journey you will make in your life is from your head to your heart. I would be honoured to be part of that journey with you. Understanding the stigma often associated with seeking help, I strive to create a welcoming and non-judgmental environment where you feel understood and supported. Everyone has the capability to do great things and become the best version of themselves as defined by themselves. I believe that therapy is a strength, not a weakness, and I encourage everyone to take proactive steps towards their mental health journey.

I am a Registered Social Worker in Ontario working with children, youth, and adults. I have Indigenous (Mi'kmaq) and settler Canadian background. I have dedicated much of my career to working with Indigenous peoples and First Nations communities. I welcome clients seeking a therapist with an understanding of Indigenous culture, intergenerational trauma, and cultural identity/disconnection. I have experience working within private practice and community setting. My experience includes facilitating group-based therapy, and working with individuals providing one-on-one therapy for complex mental health and trauma conditions.

I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.

As a therapist with over 2o years of experience, I hear clients say they wished they had reached out sooner for support. Often, shame or guilt had gotten in their way, somehow thinking they should be able to make changes alone. Quite honestly, we are not meant to do things alone. I offer treatment for struggles such as family stressors, parenting biological, foster and adoptive children, depression, anxiety, emotional dysregulation, and childhood maltreatment experiences. I work extensively with parents with their own adverse childhood experiences to change patterns from their upbringing and feel more successful in their parenting.

Therapy with me offers a place where you feel heard and understood. My training and approaches focus on you, working on the issues you want to focus on, using tools that are useful within and outside the therapy room. Reaching out for support takes courage; you need to feel supported and met with compassion. I work to empower you through genuine understanding and connection. I will be your support during vulnerable times and help you find the courage you already have.

Welcome, you have taken the first step in putting YOU first. I strongly believe that you are the expert of your own life, and I offer support and tools to help you find your way back to being the healthiest version of you. I have experience working with individuals, couples, and families and provide a space for you to come alone or together to explore your path to healing. I have experience supporting people with complex mental health concerns, with a focus on relationship issues, conflict, anger, anxiety, depression, bipolar disorder, and suicidality. I specialize in supporting families with navigating the healthcare system.

Pregnancy, birth, and the postpartum transition to parenthood can be full of both joy and challenges. Our relationships with those around us and ourselves can shift and change over time. As you navigate this new role difficult emotions, uncertainty, overwhelm and a change in identity can be part of this journey.

Life isn't a linear journey; it's a complex masterpiece filled with experiences that often challenge and inspire us. I am here to walk this journey with you, navigating the twists and turns, and celebrating the unexpected detours that lead to profound personal growth. I specialize in working with individuals facing challenges such as anxiety, perfectionism, self-criticism, and unique experiences related to self-identity. I approach therapy with the belief that you are the expert of your own story. I am deeply curious about your interpretations, the nuances that hold meaning for you, and the strategies you employ to foster growth.

It's not just you. You're not alone! The last few years have been extra hard. Having a safe place to decompress, receive validation and learn new skills can make things easier. We all have the ability to heal ourselves, but any kind of therapy is hard work. I work with families experiencing relational issues and couples who need to learn or relearn how to work together. The end goal is different for each client, but we will work together to get you to a spot where you feel at ease. For those suffering with trauma or anxiety, Eye Movement Desensitization and Reprocessing (EMDR) therapy is offered as well.

Hi there! I am dedicated to challenging my clients to lean into discomfort and equipping them with the necessary skills to create meaningful change in their lives. Beyond working in a private practice setting, I also work as a Clinical Therapist for the City of Hamilton. I take a goal-oriented approach to healing. Whatever your goals might be, I want to help you achieve them.

Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.

Do you feel like anxiety is holding you back? Are you stuck in the cycle of self-doubt? It’s okay to feel this way, and you are not alone. As a therapist who specializes in working with children, teens and young adults, I understand some of the unique challenges you face. I’m here to help you navigate life challenges and find a path forward that feels right for you. Together, we'll work through any anxiety, OCD, perfectionism, or decision-making challenges you are facing. Let's work together to help you feel more confident, empowered, and in control of your life.

Are you or your child having a difficult time managing overwhelming feelings? Are there parts of yourself that prevent you from feeling open and safe with others? Imagine if you didn’t have to grapple with these challenges alone. In my practice, I help clients work towards becoming their authentic selves, and provide skill-based support to get the most out of life. Holding a Bachelors and Masters degree in social work, I use a combination of play-based therapy, CBT, and DBT to support clients. I’ve been working with children, youth, and families for the past 10 years, in English and French.

I firmly believe that we all deserve to live happy, fulfilling and gratifying lives. If you are tired of struggling with anxiety, depression, low self esteem, mental health , or addiction I can help. You can achieve the life you desire with meaningful connections and relationships using the right tools, strategies and support. Together we will identify your triggers, to better understand yourself and your relationships with others. Using this method we will work at a pace that suits your needs ,and attain the well being and satisfaction you desire.

Hello! My name is Vanessa Lacoursiere. I am a Master Social Worker, Addictions Specialist, and Trauma-Informed Therapist. I am a Professional Mental Health Counsellor on the Psychotherapy For You team and look forward to providing you support. I can provide consultations, treatment plans, and continuum of care referral services for individuals, couples, and families, ages 15-up. A little about me, I believe, “You cannot know where you are going, unless you know where you’ve been!” Nelly McClung. This quote speaks to my passion and experience for self-exploration to find resolve and the clarity required for next steps.