Motivational Interviewing Therapists in Barrie, ON

The harder times that life brings can leave us feeling a variety of emotions; anxiety, sadness, anger. Attempting to cope with these events and emotions alone can be exhausting. I began my journey to become a Psychotherapist as I found myself wanting to support others as they work through these times and strive for greater self-awareness, understanding, or self-improvement. I believe that everyone is deserving of support and compassion.

Racing heart, shaking hands, breathlessness, and an urgent sense of imminent danger are some of the signs of anxiety. Some people have heart palpitations or flutters, prickling sensations, choking sensations, dizziness or nausea. It's important to rule out medical factors, but if a doctor has told you that your symptoms are being caused by stress or anxiety, know that this is a highly treatable condition and it doesn't mean you're weak or crazy. In fact, feeling like you're losing your mind and having difficulty focusing are features of extreme anxiety! We can address this.

With over 10 years of experience practicing in various sectors of mental health, I have been providing a safe and supportive environment to individuals, couples, and families to create change. I use a client-centered approach, starting with where my client is at, to find one small change we can create together. Sometimes the hardest step is reaching out to another person. If you are struggling with grief and loss, work-related stress, difficult life situations or transitions, symptoms of anxiety, depression or stress, chronic pain, or relationship concerns; please take the first step and reach out for support.

Do you need help coping, setting boundaries, or navigating life changes? I specialize in mood issues, low self-esteem, the LGBT2SQ+ community, those with chronic illness, those struggling with being bigger-bodied within diet culture, & Autistic/ADHD, CIS women and AFAB folks needing support. Are you coming out/transitioning & looking for an LGBT2SQ+ therapist? Do you have a chronic illness/going through menopause & want a therapist who understands? Do you want help to stop bingeing & to improve your relationship with food, or do you have sensory feeding differences? Do you want support being Autistic/ADHD in a neurotypical world?

Are you looking to build skills to manage your depression or anxiety more effectively? Explore and adapt your core beliefs? Or engage in therapy to identify solutions to challenging issues? Do you struggle with intrusive thoughts, addictions or just feel like you don't fit in. Working with adults young and old I help people make the changes in their lives so that their approach to living is more in line with their goals and values. Change is hard, you don't have to do it alone.

I offer in-office counselling through Dandelion Counselling in Orillia. I am a counselor who utilizes a holistic and eclectic approach because I recognize that no single modality meets everyone’s needs in a meaningful way. I value creating a collaborative, therapeutic relationship and I meet clients where they are at in the present moment whether they are seeking a safe, non-judgmental space to explore their thoughts, feelings and needs, or have specific goals that they want to address.

Angela is passionate about working with individuals impacted by mental health and/or substance use concerns and she strives to provide a nonjudgmental and accepting environment. Angela works with individuals to identify goals/a treatment plan and work towards those goals using an integrated and holistic approach.

Welcome to Therapy Heals! I have witnessed the positive impact that a non-judgmental, safe, and comfortable space can have for clients of all ages and life stages. I hold the belief that clients feeling they are listened to and empowered are key components within the change process; I have a very warm and empathetic approach to ensure this is felt by all clients. For the past 5+ years, I have been supporting children (5+), teens, caregivers (of children ages 0-18), and families; building upon their strengths to create the change that they wish to experience in their lives.

I am aware of how social and structural systems affect our mood, capacity, self-esteem, and emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge differences in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with individuals struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.

Whether you are exploring therapy for the first time or revisiting it with a desire to connect with a therapist that can support you where you are at now, I’m glad you’re here. I am a Registered Psychotherapist with experience in supporting people with a wide range of reasons to seek therapy. Emotion regulation, depression, anxiety, eating disorders, trauma and PTSD are some of the areas that I specialize in. I approach all of my work with compassion, empathy and a client centered approach. I believe that therapy is a collaboration between people working toward common goals.

I am honoured and humbled to work with you and support you in achieving your life goals. Using a humanistic, client-centred approach I provide clients with a non-judgemental environment within which they are free to explore their issues and concerns.

There is a Sioux Indian saying: The longest journey you will make in your life is from your head to your heart. I would be honoured to be part of that journey with you. Understanding the stigma often associated with seeking help, I strive to create a welcoming and non-judgmental environment where you feel understood and supported. Everyone has the capability to do great things and become the best version of themselves as defined by themselves. I believe that therapy is a strength, not a weakness, and I encourage everyone to take proactive steps towards their mental health journey.

Accepting New Clients! (In-Person in Barrie & Newmarket, Virtually anywhere in Ontario) - Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, trauma, self-esteem, and addictions, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.

Accepting new clients virtually - - Anxiety, Panic, Overwhelm, Chronic Stress - These experiences can make you feel helpless & alone. I am passionate about helping people understand how anxiety & mood issues operate and how to begin to heal. Having provided counselling for over 10 years, my priority is to create a space that is welcoming & safe so that you feel able & willing to explore your concerns & challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives & that the therapeutic process can allow movement towards better balance, well being & overall health.

Elyse is a Registered Social Worker and Clinical Traumatologist who has completed her Masters in Social Work. She has been providing counselling since 2014, working with families, adolescents and adults alike. Her compassionate and empathetic nature has allowed her to walk with clients experiencing a wide range of ever changing life events such as relationship issues, self-esteem, anxiety, depression, self harm, family/couple conflict, grief and loss, managing emotions, flexible thinking, coping skills, life coaching, and supportive counselling.

Couples counselling and individual counselling for adults currently available. Are you hoping to increase effective communication strategies, understand yours (or your partners) emotions, implement boundaries or increase self-care? This is a safe space to explore your goals with practical tools. Areas of focus: couples, adults, grief, life changes, body image, embodiment, fertility, communication, relationships.

Hi, my name is Jim, I am a Registered Psychotherapist in Ontario (CRPO) and have a background as a Child and Youth Counsellor. I have been practicing in this field for over 30 years.

Everyone gets a little stuck sometimes. We experience painful experiences that can be hard to move past. We become overwhelmed by our responsibilities and sometimes burn out. We get in arguments with loved ones, and we make mistakes. We're human. If you're looking to get back on track, you've come to the right place. My goal is to support you in learning to balance the conflicting expectations and responsibilities in your life, and also make time for the things that you enjoy. To support you as you explore your own needs and desires and learn to have compassion for yourself, instead of beating yourself up all of the time.

Life is difficult! But it is important to know that you don’t have to do it alone. From personal experience, I know how a non-judgmental, safe, & empowering space can allow for self-exploration & personal growth. My goal is to be aware of your individual needs & put your well-being first. I utilize a client-centred approach that integrates mindfulness, cognitive behavioural therapy, & solution focused therapy to collaborate with clients on their desired goals & outcomes of our sessions.