Therapists in London, ON

Photo of Sabrina Savage, Registered Social Worker in London, ON
Sabrina Savage
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6B
Accepting new clients! Are you seeking a safe and supportive space to explore your thoughts, emotions, improve relationships and achieve personal growth? Whether you want to debrief current or past trauma, adjusting to a life transition or wanting to plan for the future, together we'll work towards helping you heal and or thrive at your own pace. I believe that growth is a lifelong journey, both for my clients and myself and I'd like to support you to reconnect with your inner strength and build a meaningful life that aligns with your values and aspirations. You deserve that!
Accepting new clients! Are you seeking a safe and supportive space to explore your thoughts, emotions, improve relationships and achieve personal growth? Whether you want to debrief current or past trauma, adjusting to a life transition or wanting to plan for the future, together we'll work towards helping you heal and or thrive at your own pace. I believe that growth is a lifelong journey, both for my clients and myself and I'd like to support you to reconnect with your inner strength and build a meaningful life that aligns with your values and aspirations. You deserve that!
(226) 773-4105 View (226) 773-4105
Photo of Jennifer Perkins, Registered Psychotherapist in London, ON
Jennifer Perkins
Registered Psychotherapist, RP , MA
Verified Verified
5 Endorsed
London, ON N6B
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
When we aren't feeling like the best version of ourselves, it's tough to engage in our lives and relationships in the way we would like to; our daily stress adds up and pulls us away from the things and people that are important to us. Whether little things in your life are piling up and becoming overwhelming or you are in the midst of a major life transition, accessing support is an important first step to living a values-driven life. Dedicating time and space to process our thoughts with an unbiased listener can build the insight we need to thrive.
(226) 455-7423 View (226) 455-7423
Felicia Otchet
Psychologist, PhD, CPsych
Verified Verified
London, ON N6C
Dr. Otchet is a psychologist who works in private practice in London, Ontario. She sees adults presenting with a range of health and/or mental health concerns, including medical and/or psychological disability, acute and/or chronic pain, depression, anxiety, posttraumatic stress, and gender dysphoria. She has particular interests in adjustment to illness and injury, in trauma and resilience, and in coping with life transitions. She also has interest in working with first responders and their adult family members, as well as people who work in health care.
Dr. Otchet is a psychologist who works in private practice in London, Ontario. She sees adults presenting with a range of health and/or mental health concerns, including medical and/or psychological disability, acute and/or chronic pain, depression, anxiety, posttraumatic stress, and gender dysphoria. She has particular interests in adjustment to illness and injury, in trauma and resilience, and in coping with life transitions. She also has interest in working with first responders and their adult family members, as well as people who work in health care.
(226) 773-9091 View (226) 773-9091
Photo of Katie Harrison, Registered Psychotherapist in London, ON
Katie Harrison
Registered Psychotherapist, MA, RP, CCC
Verified Verified
6 Endorsed
London, ON N6B
Most people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
Most people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
(226) 773-4600 View (226) 773-4600
Photo of Katrina Johnson-Balanced Mind Counselling, Registered Psychotherapist in London, ON
Katrina Johnson-Balanced Mind Counselling
Registered Psychotherapist, BA, MACP, RP-Qual
Verified Verified
2 Endorsed
London, ON N6G
Accepting new clients - I firmly believe that the client is the expert of their story and I recognize the importance of therapists and clients working together in a collaborative space in which to explore any obstacles to growth. I also understand that it can be scary and intimidating to reach out and ask for support. It is with this understanding that I work to create and offer an empathetic and supportive space while acknowledging that each of us have unique needs, strengths, and goals. Together, we can explore how these have and continue to shape experiences, perspectives, and identities.
Accepting new clients - I firmly believe that the client is the expert of their story and I recognize the importance of therapists and clients working together in a collaborative space in which to explore any obstacles to growth. I also understand that it can be scary and intimidating to reach out and ask for support. It is with this understanding that I work to create and offer an empathetic and supportive space while acknowledging that each of us have unique needs, strengths, and goals. Together, we can explore how these have and continue to shape experiences, perspectives, and identities.
(548) 483-6752 View (548) 483-6752
Photo of Alison Bekendam, Pre-Licensed Professional in London, ON
Alison Bekendam
Pre-Licensed Professional
Verified Verified
1 Endorsed
London, ON N6P
Parenting, relationship challenges, and mental health hurdles can leave you feeling isolated. You don’t have to face these burdens alone. I am committed to offering compassionate, empowering therapy to support you. Having served as a midwife, I am deeply passionate about supporting individuals through the intricate journey of pregnancy and postpartum. I am currently a Master of Social Work intern, practising under the supervision of a RSW.
Parenting, relationship challenges, and mental health hurdles can leave you feeling isolated. You don’t have to face these burdens alone. I am committed to offering compassionate, empowering therapy to support you. Having served as a midwife, I am deeply passionate about supporting individuals through the intricate journey of pregnancy and postpartum. I am currently a Master of Social Work intern, practising under the supervision of a RSW.
(226) 840-6218 View (226) 840-6218
Photo of Teresa Lee Bryant, Registered Psychotherapist in London, ON
Teresa Lee Bryant
Registered Psychotherapist, RP, MA
Verified Verified
London, ON N5X
I am a registered psychotherapist with over 35 years of experience, providing psychotherapy in university, hospital, and hospice settings, and currently working in private practice. My areas of specialization include Contemplative psychotherapy, loss, aging, and supervision of qualifying psychotherapists. My clients are often interested in exploring the big questions about life, such as: How do I cope with and make sense of loss, illness, or change? How do I live with purpose and commitment? Am I being true to my values? What would I do if I wasn't fearful? What is Love? and, How do I let go?
I am a registered psychotherapist with over 35 years of experience, providing psychotherapy in university, hospital, and hospice settings, and currently working in private practice. My areas of specialization include Contemplative psychotherapy, loss, aging, and supervision of qualifying psychotherapists. My clients are often interested in exploring the big questions about life, such as: How do I cope with and make sense of loss, illness, or change? How do I live with purpose and commitment? Am I being true to my values? What would I do if I wasn't fearful? What is Love? and, How do I let go?
(548) 489-1982 View (548) 489-1982
Photo of Melissa McGuffin, Registered Psychotherapist (Qualifying) in London, ON
Melissa McGuffin
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
London, ON N6B
We are often faced with immense pressure and challenges in life that can leave us feeling lost or unsure of ourselves, and feeling emotions we don’t even understand and it gets harder to keep pretending everything is okay. Let me be that safe space for you to explore those feelings and challenges. My passion for being a therapist comes from seeing the empowerment that occurs when a person is provided the support and a safe environment where they can be seen and heard. Every person has their own narrative, every person is capable of living the life they want, and I aim to empower that person to take control of their story.
We are often faced with immense pressure and challenges in life that can leave us feeling lost or unsure of ourselves, and feeling emotions we don’t even understand and it gets harder to keep pretending everything is okay. Let me be that safe space for you to explore those feelings and challenges. My passion for being a therapist comes from seeing the empowerment that occurs when a person is provided the support and a safe environment where they can be seen and heard. Every person has their own narrative, every person is capable of living the life they want, and I aim to empower that person to take control of their story.
(226) 406-8917 View (226) 406-8917
Photo of Devin P. Locher, Registered Social Worker in London, ON
Devin P. Locher
Registered Social Worker, MSW, RSW, MA
Verified Verified
London, ON N6A
Waitlist for new clients
I am a clinical social worker with knowledge and experience working with children, adolescents (including their parents/families) and adults. I have over 12 years’ experience working various roles in mental health including clinical private practice, education, and residential treatment. I have provided support to those struggling with complex and attachment trauma, anxiety, depression, general stress, family conflict, school struggles, PTSD, self-harm/suicide, and those simply wishing to improve their emotional well-being or enhance skill development.
I am a clinical social worker with knowledge and experience working with children, adolescents (including their parents/families) and adults. I have over 12 years’ experience working various roles in mental health including clinical private practice, education, and residential treatment. I have provided support to those struggling with complex and attachment trauma, anxiety, depression, general stress, family conflict, school struggles, PTSD, self-harm/suicide, and those simply wishing to improve their emotional well-being or enhance skill development.
(226) 777-3037 View (226) 777-3037
Photo of Natalie Woods, Registered Psychotherapist in London, ON
Natalie Woods
Registered Psychotherapist, MACP, RP
Verified Verified
London, ON N6C
Welcoming new clients. People I meet are struggling with life stressors and difficulties such as chronic health conditions, caregiver burden, anxiety, depression and difficulty coping with and finding a way through life transitions, grief and losses. I help people learn to make new choices that lead to greater hope and optimism and a more meaningful and vibrant life.
Welcoming new clients. People I meet are struggling with life stressors and difficulties such as chronic health conditions, caregiver burden, anxiety, depression and difficulty coping with and finding a way through life transitions, grief and losses. I help people learn to make new choices that lead to greater hope and optimism and a more meaningful and vibrant life.
(226) 639-5384 View (226) 639-5384
Photo of Inspire Counselling Services, Registered Social Worker in London, ON
Inspire Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6E  (Online Only)
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
(226) 779-0864 View (226) 779-0864
Photo of Ontario Trauma Therapy - Michelle, Registered Social Worker in London, ON
Ontario Trauma Therapy - Michelle
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6B
Life can be really challenging. Family dynamics and difficult personalities can make you feel like you’re reliving painful moments from the past. Being a parent, or trying to become one, can bring heartache and frustration. Infertility, loss, illness and anxiety can make life feel heavy, difficult, and rid you of vitality. This is where I come in to help. I can take you to better places. Healing doesn’t mean the pain never existed; it means the pain no longer controls our lives. I will create a space where you will feel safe and unconditionally supported to explore your thoughts, feelings, and worries, without judgement.
Life can be really challenging. Family dynamics and difficult personalities can make you feel like you’re reliving painful moments from the past. Being a parent, or trying to become one, can bring heartache and frustration. Infertility, loss, illness and anxiety can make life feel heavy, difficult, and rid you of vitality. This is where I come in to help. I can take you to better places. Healing doesn’t mean the pain never existed; it means the pain no longer controls our lives. I will create a space where you will feel safe and unconditionally supported to explore your thoughts, feelings, and worries, without judgement.
(226) 702-4560 View (226) 702-4560
Photo of Allison Martin Counselling, Registered Social Worker in London, ON
Allison Martin Counselling
Registered Social Worker, MSW, RSW
Verified Verified
London, ON N6P
I would like to start by acknowledging your first big step on your path to emotional wellness, well done! Searching for a counsellor is a daunting task. Please take some time to review profiles, see who speaks to you, and reach out to see if there is a connection. Everyone feels a bit lost at times and sometimes we need a little guidance to think about things differently or to try something new. I would love the opportunity to meet with you as an individual, or with you and your partner as a couple, to learn about your life, struggles, and aspirations and then see how we can work together to bring more peace to your life.
I would like to start by acknowledging your first big step on your path to emotional wellness, well done! Searching for a counsellor is a daunting task. Please take some time to review profiles, see who speaks to you, and reach out to see if there is a connection. Everyone feels a bit lost at times and sometimes we need a little guidance to think about things differently or to try something new. I would love the opportunity to meet with you as an individual, or with you and your partner as a couple, to learn about your life, struggles, and aspirations and then see how we can work together to bring more peace to your life.
(226) 794-5337 View (226) 794-5337
Photo of Leah Krisak, Registered Psychotherapist (Qualifying) in London, ON
Leah Krisak
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
London, ON N6B
In person/online ->You may be unsure of what you're looking for but feel there are parts of yourself that seem out of touch with the world and yearn to feel, see, and experience more in your life. It can feel overwhelming to sit with a stranger and explore new and vulnerable parts of yourself but I promise to make you feel safe and heard. Often times our areas of needed growth are exposed through this vulnerability which allows us to explore parts of ourselves that weren't accessible before. I help individuals find connection with the things they care about most in their lives.
In person/online ->You may be unsure of what you're looking for but feel there are parts of yourself that seem out of touch with the world and yearn to feel, see, and experience more in your life. It can feel overwhelming to sit with a stranger and explore new and vulnerable parts of yourself but I promise to make you feel safe and heard. Often times our areas of needed growth are exposed through this vulnerability which allows us to explore parts of ourselves that weren't accessible before. I help individuals find connection with the things they care about most in their lives.
(226) 779-4861 View (226) 779-4861
Photo of Josolyn Weir, Registered Social Worker in London, ON
Josolyn Weir
Registered Social Worker, MA, RSW, RP
Verified Verified
1 Endorsed
London, ON N6H  (Online Only)
~Loving ourselves through the process of owning our story is the bravest thing we will ever do~- Brené Brown. Life presents us with all types of road blocks, situations and experiences that may have our body and mind reacting in different ways or feelings. Children, adolescents and adults all experience feelings that provide internal and external responses. Coping with the way our mind and body feels through these situations does not have to be done alone. Your goals and feelings are important. You deserve a safe space to process and create intentional coping skills.
~Loving ourselves through the process of owning our story is the bravest thing we will ever do~- Brené Brown. Life presents us with all types of road blocks, situations and experiences that may have our body and mind reacting in different ways or feelings. Children, adolescents and adults all experience feelings that provide internal and external responses. Coping with the way our mind and body feels through these situations does not have to be done alone. Your goals and feelings are important. You deserve a safe space to process and create intentional coping skills.
(226) 270-6544 View (226) 270-6544
Photo of Kelly Binder - Trauma Transformation Therapy, Registered Psychotherapist in London, ON
Kelly Binder - Trauma Transformation Therapy
Registered Psychotherapist, MA, MEd, RP, SEP, CCC
Verified Verified
London, ON N6H  (Online Only)
Not accepting new clients
Kelly Binder is the owner of Trauma Transformation Therapy. Her passion is to work collaboratively and compassionately with adults to create the conditions needed to support their nervous system’s ability to renegotiate and release trauma from the body. Her joy is bearing witness to her clients’ increased capacity to gradually be with and integrate their experience of trauma (e.g., thoughts, emotions, sensations, etc.) and rebalance their nervous system; thus, restoring vitality and aliveness so they can lead more fulfilling and meaningful lives.
Kelly Binder is the owner of Trauma Transformation Therapy. Her passion is to work collaboratively and compassionately with adults to create the conditions needed to support their nervous system’s ability to renegotiate and release trauma from the body. Her joy is bearing witness to her clients’ increased capacity to gradually be with and integrate their experience of trauma (e.g., thoughts, emotions, sensations, etc.) and rebalance their nervous system; thus, restoring vitality and aliveness so they can lead more fulfilling and meaningful lives.
(226) 270-5341 View (226) 270-5341
Photo of Sarah Szpak, Registered Social Worker in London, ON
Sarah Szpak
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6P
Do you feel like you’re trapped in a cycle? Maybe your identity and relationships seem complicated or stuck in place, or you’re struggling through a time of major change. Perhaps you feel like you can't meet expectations or that the people around you don't understand you. Working through these experiences in a supportive environment can allow you to see complex situations more clearly or make them feel more manageable. If you're ready to take this step, we'll start by building a sense of safety and trust with each other.
Do you feel like you’re trapped in a cycle? Maybe your identity and relationships seem complicated or stuck in place, or you’re struggling through a time of major change. Perhaps you feel like you can't meet expectations or that the people around you don't understand you. Working through these experiences in a supportive environment can allow you to see complex situations more clearly or make them feel more manageable. If you're ready to take this step, we'll start by building a sense of safety and trust with each other.
(226) 242-9778 View (226) 242-9778
Photo of Dan Logie, Registered Social Worker in London, ON
Dan Logie
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6C
Experiencing personal difficulties? Struggling in your marriage or relationship? Caught in situations that leave you feeling frustrated, hurt, angry or helpless? I can help you to understand and manage your concerns more effectively. Through our work together, you will be able to resolve specific problems, and develop lasting strategies and techniques that support you to move forward.
Experiencing personal difficulties? Struggling in your marriage or relationship? Caught in situations that leave you feeling frustrated, hurt, angry or helpless? I can help you to understand and manage your concerns more effectively. Through our work together, you will be able to resolve specific problems, and develop lasting strategies and techniques that support you to move forward.
(226) 663-5835 View (226) 663-5835
Photo of Laura Cosma, Registered Social Worker in London, ON
Laura Cosma
Registered Social Worker, MA, MSW, RSW
Verified Verified
London, ON N6K  (Online Only)
You are a unique human being dealing with existential crises, feeling stuck and constantly worrying about your health, your relationships or your job. You are searching for your authentic self and for new meanings in a post pandemic world that appears unpredictable and unsafe. You are looking for long lasting change that includes feeling in control of your life, improving your mood and energy level, and gaining skills to better regulate your emotions and develop healthy relationships with your self and others. I offer my 20 years expertise in a safe, non-judgmental environment to assist you with working toward your personal goals.
You are a unique human being dealing with existential crises, feeling stuck and constantly worrying about your health, your relationships or your job. You are searching for your authentic self and for new meanings in a post pandemic world that appears unpredictable and unsafe. You are looking for long lasting change that includes feeling in control of your life, improving your mood and energy level, and gaining skills to better regulate your emotions and develop healthy relationships with your self and others. I offer my 20 years expertise in a safe, non-judgmental environment to assist you with working toward your personal goals.
(226) 546-1786 View (226) 546-1786
Photo of Judith Alexis Craig, Registered Social Worker in London, ON
Judith Alexis Craig
Registered Social Worker, RSW
Verified Verified
London, ON N6A
Judith Alexis Craig is a registered social worker, therapist, facilitator, and consultant specializing in trauma-informed, healing-centred care. She supports children, young people, and families of all genders and sexual orientations, using an intersectional and anti-racist approach. Judith collaborates with clients to develop tailored strategies and tools to help them navigate complex social and emotional challenges.
Judith Alexis Craig is a registered social worker, therapist, facilitator, and consultant specializing in trauma-informed, healing-centred care. She supports children, young people, and families of all genders and sexual orientations, using an intersectional and anti-racist approach. Judith collaborates with clients to develop tailored strategies and tools to help them navigate complex social and emotional challenges.
(226) 458-8206 View (226) 458-8206

See more therapy options for London

How does your Counsellor compare?

Number of Counsellors in London, ON

800+

Average cost per session

$150

Counsellors in London, ON who prioritize treating:

93% Anxiety
86% Depression
81% Self Esteem
81% Stress
80% Relationship Issues
77% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

59% Green Shield Canada
52% SunLife
51% Manulife

How Counsellors in London, ON see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in London?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.