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Morgan Dougal at AAA Wellness and Rehab, Inc.
Morgan Dougal at AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW, RSW
Photo of Morgan Dougal at AAA Wellness and Rehab, Inc., MSW, RSW, Registered Social Worker in Scarborough

Morgan Dougal at AAA Wellness and Rehab, Inc.

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today
1345 Morningside Avenue, Unit 17, Scarborough, ON M1B
(289) 274-8025
Let's Connect (289) 274-8025
Accepting New Clients, No Waitlist! — Student Health Plans Accepted! — Are you overwhelmed? Are you procrastinating and want to stop? Do you not feel like yourself anymore? Are you feeling "on edge"? Are you lacking motivation? Are past traumas impacting your current relationships? Or, do you want to set and meet goals in your life but aren't sure where to start?
Office space in Scarborough
I will help you using a client-centred, trauma-informed approach, and will ultimately help you reach your goals. I use a combination of MBCT, DBT, CBT, and ACT, depending on what you resonate the most with. This means I can help you practice new skills and build on the ones you already have to create healthy habits.
Taking that big first step of reaching out can be scary and intimidating, but it is a step forward that is for YOU. Therapy can give you a supportive and "outside" perspective that you need to make progress with your goals. You are welcome to reach out to set up a free 15-minute call to meet me and see if we are a good fit for each other.
Call or Morgan Dougal at AAA Wellness and Rehab, Inc. now for a free 15 minute consultation - (289) 274-8025

Practice at a Glance

AAA Wellness and Rehab Inc

1345 Morningside Avenue

Unit 17

Scarborough, ON M1B

 (289) 274-8025
Available both in-person and online
I offer sessions in-person and virtually, whichever you find most comfortable! Also, I'm available weekdays, including in the evenings.
I specialize in Depression, Anxiety, and Trauma and PTSD
$125 Per Session, I accept insurance
I see individuals and groups
Let's Connect (289) 274-8025

Practice at a Glance

AAA Wellness and Rehab Inc

1345 Morningside Avenue

Unit 17

Scarborough, ON M1B

 (289) 274-8025
Available both in-person and online
I offer sessions in-person and virtually, whichever you find most comfortable! Also, I'm available weekdays, including in the evenings.
I specialize in Depression, Anxiety, and Trauma and PTSD
$125 Per Session, I accept insurance
I see individuals and groups

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Blue Cross
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • iA Financial Group
  • Medavie Blue Cross
  • Meridian
  • Royal Canadian Mounted Police
  • SunLife
  • The Co-operators
  • WSIB
"
Sessions are $125/ hour, and we do offer a sliding scale & accept student health plans. Please feel free to ask if you have any questions!
Call or for a free 15 minute consultation now - (289) 274-8025
Morgan Dougal at AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW, RSW
"
Sessions are $125/ hour, and we do offer a sliding scale & accept student health plans. Please feel free to ask if you have any questions!
Call or for a free 15 minute consultation now - (289) 274-8025
Morgan Dougal at AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 840279
  • In Practice for 2 Years
  • Membership with OASW 2022
  • Degree/Diploma from Bowling Green State University Bachelor of Science in Social Work / 2019
  • Attended University of Toronto, Master of Social Work, Graduated 2021
"
I have a MSW, focusing on mental health & health, and I have a BSSW with a psychology minor.
Call or for a free 15 minute consultation now - (289) 274-8025
Morgan Dougal at AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW, RSW
"
I have a MSW, focusing on mental health & health, and I have a BSSW with a psychology minor.
Call or for a free 15 minute consultation now - (289) 274-8025
Morgan Dougal at AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Pain
  • Codependency
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Sexual Abuse
  • Stress
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
I most often work with clients who are coping with depression & anxiety or are wanting to process trauma. During our sessions, we will explore patterns and identify where your thoughts are coming from, then we will work on replacing unhelpful thoughts and behaviors with more helpful ones.
Call or for a free 15 minute consultation now - (289) 274-8025
Morgan Dougal at AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW, RSW
"
I most often work with clients who are coping with depression & anxiety or are wanting to process trauma. During our sessions, we will explore patterns and identify where your thoughts are coming from, then we will work on replacing unhelpful thoughts and behaviors with more helpful ones.
Call or for a free 15 minute consultation now - (289) 274-8025
Morgan Dougal at AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW, RSW

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Feminist
  • Humanistic
  • Mindfulness Based Stress Reduction (MBSR)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I like to use techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance & Commitment Therapy, and Mindfulness-Based Stress Reduction. In your first session, we will gather information and explore what goals you want to accomplish throughout therapy. Depending on your goals and preferences, we will determine what behaviors we want to change and replace.
Call or for a free 15 minute consultation now - (289) 274-8025
Morgan Dougal at AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW, RSW
"
I like to use techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance & Commitment Therapy, and Mindfulness-Based Stress Reduction. In your first session, we will gather information and explore what goals you want to accomplish throughout therapy. Depending on your goals and preferences, we will determine what behaviors we want to change and replace.
Call or for a free 15 minute consultation now - (289) 274-8025
Morgan Dougal at AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW, RSW

Location

Primary Location

AAA Wellness and Rehab Inc

1345 Morningside Avenue

Unit 17

Scarborough, ON M1B

 (289) 274-8025

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer sessions in-person and virtually, whichever you find most comfortable! Also, I'm available weekdays, including in the evenings.
Call for a free consultation now - (289) 274-8025
Morgan Dougal at AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW, RSW
"
I offer sessions in-person and virtually, whichever you find most comfortable! Also, I'm available weekdays, including in the evenings.
Call for a free consultation now - (289) 274-8025
Morgan Dougal at AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW, RSW
Last Modified: 20 Sep 2023