Mor Centre for Student Counselling & Development

Psychologist, PhD, C, Psyc

Verified by Psychology Today
Photo of Mor Centre for Student Counselling & Development, PhD, C, Psyc, Psychologist in Toronto
(437) 372-5757 Website

Mor Centre for Student Counselling & Development

Psychologist, PhD, C, Psyc

Verified by Psychology Today

Location

Mor Centre for Student Counselling and Development
180 Bloor St West
Suite 800
Toronto, ON M5S
Call Shulamit Mor
(437) 372-5757
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Our office continues to provide counselling to clients as needed. Clients can choose between video and/or telephone counselling. Be well.

About

Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills.
We also offer Psychoeducational Assessments for students who need accommodations and who want to better understand their learning profile. The Mor Centre offers culturally sensitive services that respect and appreciate the diversity of the student community.
Counselling & Therapeutic Approaches Client-Centred, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprogramming (EMDR) and Solution Based Therapies. Student well-being and success is our optimal goal.

Finances

  • Cost per Session: $150 - $200
  • Sliding Scale: Yes
Pay By: Cash, Cheque, Paypal

Qualifications

  • Licence: Ontario / 3125
  • School: York University
  • Year Graduated: 1996

Mor Centre for Student Counselling & Development's Groups

Eating Disorders Group

This group is appropriate for individuals struggling with body acceptance, eating pathologies and body-related thought distortions. Using a Cognitive Behavioural Therapy approach, individuals in this group will learn to identify both thoughts (cognitions) and actions (behaviours) which play a critical role in maintaining their negative body image. Individuals will gain knowledge about identifying negative thought patterns, challenging these thought patterns and then replacing these negative thoughts with more positive or balanced ways of thinking. Individuals will be required to complete weekly thought records and share these records during session as a way to get peer support/feedback on their maladaptive thoughts, emotions and behaviours.

More about this group

Emotional Regulation (DBT) Group

This group is appropriate for individuals struggling with extreme emotional sensitivity. Individuals with emotional regulation difficulties go through cycles that begin with triggering events which then produce negative thoughts and emotions. These thoughts and emotions often prompt destructive behaviours which lead to more negative emotions such as shame or guilt. Using DBT Skills, learn how to manage negative and overwhelming emotions, while increasing positive experiences. The goals of this group will be to better understand your emotions, to reduce emotional vulnerability and to decrease emotional suffering.

More about this group

Location

Mor Centre for Student Counselling and Development
180 Bloor St West
Suite 800
Toronto, ON M5S
Call Shulamit Mor
(437) 372-5757
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • School Issues
  • Education and Learning Disabilities
  • Stress
Issues
  • ADHD
  • Academic & Psychoeducational Assessment
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Time Management
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

I also speak: Hebrew
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processessing Therapy
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Neighborhoods:
Last Modified: 13 Jan 2021
Photo of Mor Centre for Student Counselling & Development, PhD, C, Psyc, Psychologist in Toronto
Mor Centre for Student Counselling & Development

Psychologist, PhD, C, Psyc