Orlando Frizado
Clinical Social Work/Therapist, MSW, RSW Verified
Central Toronto
Toronto, ON M4V
Offers online therapy
Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully.
(855) 969-4670
Verified
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Central Toronto
Toronto, ON M4V
Offers online therapy
Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully.
Photo of Stephen Shainbart, Psychologist
Stephen Shainbart
Psychologist, PhD Verified
Central Toronto
Toronto, ON M4Y
Offers online therapy
Are you concerned that a therapist will only sit there silently and passively, without providing feedback to help you reach your goals? Some clients have told me that they tried psychotherapy in the past and shared much with the therapist, but ultimately left feeling they received little in return. That’s because many therapists remain too quiet and do not offer constructive feedback or tell you what they are thinking. I approach things differently and in my 20 years as a Ph.D. psychologist, I have always been straightforward and interactive with clients. If you are suffering from:
(647) 699-2051
Verified
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Central Toronto
Toronto, ON M4Y
Offers online therapy
Are you concerned that a therapist will only sit there silently and passively, without providing feedback to help you reach your goals? Some clients have told me that they tried psychotherapy in the past and shared much with the therapist, but ultimately left feeling they received little in return. That’s because many therapists remain too quiet and do not offer constructive feedback or tell you what they are thinking. I approach things differently and in my 20 years as a Ph.D. psychologist, I have always been straightforward and interactive with clients. If you are suffering from:
Photo of Zainib Abdullah, Clinical Social Work/Therapist
Zainib Abdullah
Clinical Social Work/Therapist, BSc, MSW, RSW Verified
Central Toronto
Toronto, ON M5G
I know that seeking therapy can at times be difficult and intimidating. It takes courage to explore difficult experiences and emotions. I will always meet you where you are. I strive to provide you with a non-judgmental and compassionate space -- a space that can help you explore and understand yourself, and help you manage your life more effectively. In working together, you will find that my approach to therapy is collaborative, client-centred & trauma-informed. My approach to therapy is grounded in extensive training in Dialectical Behaviour Therapy, Cognitive Behavioural Therapy and Somatic/ Mindfulness-based Psychotherapies.
(647) 694-1672
Verified
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Central Toronto
Toronto, ON M5G
I know that seeking therapy can at times be difficult and intimidating. It takes courage to explore difficult experiences and emotions. I will always meet you where you are. I strive to provide you with a non-judgmental and compassionate space -- a space that can help you explore and understand yourself, and help you manage your life more effectively. In working together, you will find that my approach to therapy is collaborative, client-centred & trauma-informed. My approach to therapy is grounded in extensive training in Dialectical Behaviour Therapy, Cognitive Behavioural Therapy and Somatic/ Mindfulness-based Psychotherapies.
Photo of Paul Kelly, Psychologist
Paul Kelly
Psychologist Verified
Central Toronto
Toronto, ON M5G
Offers online therapy
The Mindfulness Clinic offers a combination of modern psychotherapy alongside training in mindfulness and meditation to help you make positive changes in your life by dealing with your immediate and long term concerns. Our 30+ therapists who practice at over 13 locations across the GTA offer mindfulness psychotherapy to help you feel your best and reach your goals. We offer both in-person and online therapy which is covered by most insurance plans.
(855) 507-0092
Verified
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Central Toronto
Toronto, ON M5G
Offers online therapy
The Mindfulness Clinic offers a combination of modern psychotherapy alongside training in mindfulness and meditation to help you make positive changes in your life by dealing with your immediate and long term concerns. Our 30+ therapists who practice at over 13 locations across the GTA offer mindfulness psychotherapy to help you feel your best and reach your goals. We offer both in-person and online therapy which is covered by most insurance plans.
Photo of Blair Schwarz, Counsellor
Blair Schwarz
Counsellor, PhD Verified
Office is near:
Central Toronto
Toronto, ON M4V
Offers online therapy
I have extensive experience working with individuals across the lifespan who are experiencing mood and anxiety concerns, Attention-Deficit/Hyperactivity Disorder (ADHD), interpersonal difficulties, learning issues, and executive dysfunction. I have a special interest in working with parents, particularly new parents, as they navigate the joys and challenges of parenthood.
(647) 371-1796
Verified
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Office is near:
Central Toronto
Toronto, ON M4V
Offers online therapy
I have extensive experience working with individuals across the lifespan who are experiencing mood and anxiety concerns, Attention-Deficit/Hyperactivity Disorder (ADHD), interpersonal difficulties, learning issues, and executive dysfunction. I have a special interest in working with parents, particularly new parents, as they navigate the joys and challenges of parenthood.
Photo of Shahnaz Ahmed, Clinical Social Work/Therapist
Shahnaz Ahmed
Clinical Social Work/Therapist, MSW, RSW Verified
Central Toronto
Toronto, ON M6H
Offers online therapy
Anger, Anxiety, Depression or Family Conflict, these are the challenges people often experience in their lives. If you are a person struggling with any of these or experiencing other mental health issues, please don't hesitate to call and check whether I am the right therapist to get support for your challenges. I am a Registered Social Worker with 20 years of experience; worked in domestic violence shelter, mental health and substance abuse services, family counselling and crisis response services within USA and Canada. I offer services in English, Bengali, Hindi/Punjabi, and Urdu. Services can be provided through telephone.
(844) 402-2059
Verified
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Central Toronto
Toronto, ON M6H
Offers online therapy
Anger, Anxiety, Depression or Family Conflict, these are the challenges people often experience in their lives. If you are a person struggling with any of these or experiencing other mental health issues, please don't hesitate to call and check whether I am the right therapist to get support for your challenges. I am a Registered Social Worker with 20 years of experience; worked in domestic violence shelter, mental health and substance abuse services, family counselling and crisis response services within USA and Canada. I offer services in English, Bengali, Hindi/Punjabi, and Urdu. Services can be provided through telephone.
Photo of Elizabeth Beiderman, Registered Psychotherapist
Elizabeth Beiderman
Registered Psychotherapist, MEd, CCC, RP Verified
Central Toronto
Toronto, ON M6G
If you’re feeling emotionally overwhelmed as you navigate relationships, career, and high self-expectations, you may find clarity and relief in therapy. In my practice, I employ an approach that focuses on helping you nurture your own ability to work through difficult situations and achieve a greater state of emotional wellbeing. Working toward meaningful change takes time, honesty with oneself, and a little bit of courage - it isn’t always easy to open up to somebody! My goal is to ensure that you always feel comfortable to express yourself and explore your concerns as we work toward empowering you to live a more fulfilling life.
(647) 492-8085
Verified
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Central Toronto
Toronto, ON M6G
If you’re feeling emotionally overwhelmed as you navigate relationships, career, and high self-expectations, you may find clarity and relief in therapy. In my practice, I employ an approach that focuses on helping you nurture your own ability to work through difficult situations and achieve a greater state of emotional wellbeing. Working toward meaningful change takes time, honesty with oneself, and a little bit of courage - it isn’t always easy to open up to somebody! My goal is to ensure that you always feel comfortable to express yourself and explore your concerns as we work toward empowering you to live a more fulfilling life.
Photo of Your Therapy, Clinical Social Work/Therapist
Your Therapy
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Central Toronto
Toronto, ON M6G
Change is difficult and it is hard to take the first step in seeking out therapy support. I know it takes courage to start the process. Most people I see want to feel better about themselves, less anxious, happier, more content. They often want some help for their kids or teens or for the family as a whole. When you start therapy with me, we focus on what you would like to be different in your life, what a small step towards your hopes would look like. We connect to that hope, because hope is what keeps us going. We also work to connect to your inner resiliency, your ability to bounce back.
(647) 558-9807
Verified
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Central Toronto
Toronto, ON M6G
Change is difficult and it is hard to take the first step in seeking out therapy support. I know it takes courage to start the process. Most people I see want to feel better about themselves, less anxious, happier, more content. They often want some help for their kids or teens or for the family as a whole. When you start therapy with me, we focus on what you would like to be different in your life, what a small step towards your hopes would look like. We connect to that hope, because hope is what keeps us going. We also work to connect to your inner resiliency, your ability to bounce back.
Photo of Adisa A A Azubuike, Psychologist
Adisa A A Azubuike
Psychologist, PhD, CPsych Verified
Central Toronto
Toronto, ON M5R
Offers online therapy
I have been providing psychotherapy for over 30 years, and I am still humbled by, and passionate about the process of therapeutic change. I always work collaboratively with my clients be they parents, children, teens, adults, or athletes, and I strive to continually engage, diagnose, plan, and treat as effectively as I can. For me, working with children, teens, young adults, athletes, and pre-marital couples is most satisfying because of the preventive and early interventive nature of the work. I take pride in providing a place and a space where clients can relax, reflect, re-commit, and experience their desired transformations.
(855) 679-1030
Verified
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Central Toronto
Toronto, ON M5R
Offers online therapy
I have been providing psychotherapy for over 30 years, and I am still humbled by, and passionate about the process of therapeutic change. I always work collaboratively with my clients be they parents, children, teens, adults, or athletes, and I strive to continually engage, diagnose, plan, and treat as effectively as I can. For me, working with children, teens, young adults, athletes, and pre-marital couples is most satisfying because of the preventive and early interventive nature of the work. I take pride in providing a place and a space where clients can relax, reflect, re-commit, and experience their desired transformations.
Photo of Dr. Lisa Bradford, Psychologist
Dr. Lisa Bradford
Psychologist, PhD, CPsych Verified
Central Toronto
Toronto, ON M5R
Offers online therapy
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
(647) 724-5122
Verified
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Central Toronto
Toronto, ON M5R
Offers online therapy
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
Photo of Kenya Thompson-Leonardelli, Psychologist
Kenya Thompson-Leonardelli
Psychologist, PhD, CPsych Verified
Central Toronto
Toronto, ON M5R
Offers online therapy
As a Toronto registered psychologist with over 24 years of psychotherapy experience, I am committed to providing guidance and support as clients explore their emotions, increase their mood, decrease their worry, overcome fear, improve their communications, develop personal insights, enhance their relationships, and improve general coping.
Verified
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Central Toronto
Toronto, ON M5R
Offers online therapy
As a Toronto registered psychologist with over 24 years of psychotherapy experience, I am committed to providing guidance and support as clients explore their emotions, increase their mood, decrease their worry, overcome fear, improve their communications, develop personal insights, enhance their relationships, and improve general coping.
Photo of Julia Matthews, Registered Psychotherapist (Qualifying)
Julia Matthews
Registered Psychotherapist (Qualifying), MC, RP(Q) Verified
Central Toronto
Toronto, ON M4V
Offers online therapy
Hi there, and welcome! My name is Julia and I’m a Registered Psychotherapist with 10 years’ experience working in counselling and mental health. I practice a creative, integrative approach that I tailor to each client. I believe that traumatic events (i.e. abuse, bullying, violence) lead to mental health challenges. My approach helps you uncover, understand, and process the awful things that happened to you. As scary as it sounds, talking to a supportive, skilled therapist about your trauma does make you feel better. In fact, my clients often share that they feel less symptomatic, understood and lighter after just one session.
(647) 496-2230
Verified
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Central Toronto
Toronto, ON M4V
Offers online therapy
Hi there, and welcome! My name is Julia and I’m a Registered Psychotherapist with 10 years’ experience working in counselling and mental health. I practice a creative, integrative approach that I tailor to each client. I believe that traumatic events (i.e. abuse, bullying, violence) lead to mental health challenges. My approach helps you uncover, understand, and process the awful things that happened to you. As scary as it sounds, talking to a supportive, skilled therapist about your trauma does make you feel better. In fact, my clients often share that they feel less symptomatic, understood and lighter after just one session.
Photo of Joshua Dvorkin, Registered Psychotherapist (Qualifying)
Joshua Dvorkin
Registered Psychotherapist (Qualifying), BA, MPsy(c) Verified
Central Toronto
Toronto, ON M5H
Offers online therapy
I am excited to work with you to develop a clear understanding of patterns that no longer serve you, or perhaps you are looking for a therapist who listens to understand. I utilize my training and life-experience to to come up with a helpful plan to address your individual needs. These may include a range of concerns including anxiety, depression, PTSD, and trauma. The foundation of our relationship will focus on creating a strong working-alliance rooted in empathy and trust. Get ready to dive-in and dig deep. Get ready develop disciplines and work through your fears because freedom is just a few steps away.
(855) 906-4167
Verified
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Central Toronto
Toronto, ON M5H
Offers online therapy
I am excited to work with you to develop a clear understanding of patterns that no longer serve you, or perhaps you are looking for a therapist who listens to understand. I utilize my training and life-experience to to come up with a helpful plan to address your individual needs. These may include a range of concerns including anxiety, depression, PTSD, and trauma. The foundation of our relationship will focus on creating a strong working-alliance rooted in empathy and trust. Get ready to dive-in and dig deep. Get ready develop disciplines and work through your fears because freedom is just a few steps away.
Photo of Meghan Watson, Registered Psychotherapist
Meghan Watson
Registered Psychotherapist, MA, RP Verified
Office is near:
Central Toronto
Toronto, ON M4T
Offers online therapy
I specialize in helping individuals with mood and anxiety issues, trauma, identity exploration and eating disorders.
Finding the right therapist that matches your need can be overwhelming and difficult. If you struggle with anxiety, feelings of worthlessness, low self esteem, body image issues, or burnout, I may be able to help. I provide warm, non-judgmental therapy online and in person to individuals, and couples through the clinic Bloom Psychology & Wellness. Connection is important, so we will work closely to explore your resilience, manage strong emotions, develop insight, and strengthen your relationships. Together we can challenge unhelpful beliefs and patterns that may be preventing you from living the life you want.
(647) 957-8938
Verified
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Office is near:
Central Toronto
Toronto, ON M4T
Offers online therapy
I specialize in helping individuals with mood and anxiety issues, trauma, identity exploration and eating disorders.
Finding the right therapist that matches your need can be overwhelming and difficult. If you struggle with anxiety, feelings of worthlessness, low self esteem, body image issues, or burnout, I may be able to help. I provide warm, non-judgmental therapy online and in person to individuals, and couples through the clinic Bloom Psychology & Wellness. Connection is important, so we will work closely to explore your resilience, manage strong emotions, develop insight, and strengthen your relationships. Together we can challenge unhelpful beliefs and patterns that may be preventing you from living the life you want.
Photo of Centre For Psychology And Emotional Health, Psychologist
Centre For Psychology And Emotional Health
Psychologist, PhD, C, Psych Verified
Central Toronto
Toronto, ON M5R
Offers online therapy
Practicing as an integrative psychologist at the Centre for Psychology and Emotional Health, I incorporate understandings of human emotional, psychological, social, and biological development with findings from current research in neuroscience, post-traumatic growth, and attachment. I utilize evidence-based treatment approaches to help people address their concerns and develop their authentic, unique selves. I am also experienced in the assessment and treatment of individuals suffering the effects of psychological trauma that may be debilitating.
(647) 360-5821
Verified
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Central Toronto
Toronto, ON M5R
Offers online therapy
Practicing as an integrative psychologist at the Centre for Psychology and Emotional Health, I incorporate understandings of human emotional, psychological, social, and biological development with findings from current research in neuroscience, post-traumatic growth, and attachment. I utilize evidence-based treatment approaches to help people address their concerns and develop their authentic, unique selves. I am also experienced in the assessment and treatment of individuals suffering the effects of psychological trauma that may be debilitating.
Photo of Kirstyn Greenside, Clinical Social Work/Therapist
Kirstyn Greenside
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Central Toronto
Toronto, ON M5V
Offers online therapy
In a culture focused on body image and beauty, it is completely natural that we internalize shame, guilt, and dysmorphia around our bodies and food. If this sounds like you, you are not alone. Food restricting & bingeing, and compulsive exercising, may have been coping strategies to handle deeper-rooted issues-- they have acted as a means of control and comfort, when maybe you felt like you had none. The purpose of my practice is to foster sustainable emotional growth-- this means a relationship with your body that encourages self-worth, value, and connection.
(647) 363-6408
Verified
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Central Toronto
Toronto, ON M5V
Offers online therapy
In a culture focused on body image and beauty, it is completely natural that we internalize shame, guilt, and dysmorphia around our bodies and food. If this sounds like you, you are not alone. Food restricting & bingeing, and compulsive exercising, may have been coping strategies to handle deeper-rooted issues-- they have acted as a means of control and comfort, when maybe you felt like you had none. The purpose of my practice is to foster sustainable emotional growth-- this means a relationship with your body that encourages self-worth, value, and connection.
Photo of Megan Palmer Goulet, Registered Psychotherapist
Megan Palmer Goulet
Registered Psychotherapist, BA, Dipl, CHTA Verified
Central Toronto
Toronto, ON M5R
Offers online therapy
Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable.
(855) 976-0693
Verified
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Central Toronto
Toronto, ON M5R
Offers online therapy
Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable.
Photo of Rachel Morris
Rachel Morris
MSW, BSW Verified
Central Toronto
Toronto, ON M6J
Feeling stuck and unable to move freely in your life? Many people come to therapy feeling alone, misunderstood or overwhelmed and wanting something different for themselves. I am a Gestalt Therapist in Training, currently enrolled at Gestalt Institute of Toronto. I am seeing clients under supervision.
(647) 277-9605
Verified
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Central Toronto
Toronto, ON M6J
Feeling stuck and unable to move freely in your life? Many people come to therapy feeling alone, misunderstood or overwhelmed and wanting something different for themselves. I am a Gestalt Therapist in Training, currently enrolled at Gestalt Institute of Toronto. I am seeing clients under supervision.
Photo of Angiela Teo, Registered Psychotherapist
Angiela Teo
Registered Psychotherapist, MEd, RP, CCC Verified
Central Toronto
Toronto, ON M6G
Offers online therapy
Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 1), Yoga and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you.
(855) 464-0598
Verified
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Central Toronto
Toronto, ON M6G
Offers online therapy
Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 1), Yoga and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you.
Photo of Christopher McKinnon, Registered Psychotherapist
Christopher McKinnon
Registered Psychotherapist, BSc, MA Verified
Office is near:
Central Toronto
Toronto, ON M5S
Offers online therapy
As a therapist, I am here to work with you to overcome the challenges that you are facing. Whether you are struggling with depression or anxiety, thoughts about suicide, challenges related to chronic illness or disability, interpersonal and relationship issues, cultural identity, immigration, sexuality, gender identity, grief and loss, or difficult emotions, we will work together to build up your resources and your resilience.
(647) 847-3943
Verified
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Office is near:
Central Toronto
Toronto, ON M5S
Offers online therapy
As a therapist, I am here to work with you to overcome the challenges that you are facing. Whether you are struggling with depression or anxiety, thoughts about suicide, challenges related to chronic illness or disability, interpersonal and relationship issues, cultural identity, immigration, sexuality, gender identity, grief and loss, or difficult emotions, we will work together to build up your resources and your resilience.

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Mood Disorders Counsellors
Mood Disorder is a clinical term given to a group of diagnoses in the DSM IV guide where an imbalance in someone's mood (e.g. hyper or depressed) is the main underlying feature of their condition. Mood Disorder may also be referred to as Mood Affective Disorder. Two types of mood disorders (or mood affective disorders) are broadly recognized; there are depressive disorders, such as major depressive disorder (MDD), clinical depression or major depression. And bipolar disorder (BD), which used to be known as manic depression and is characterized by periods of mania or hypomania, interlaced with depressive episodes.

Seasonal Affective Mood Disorder or Seasonal Mood Disorder (SAD) is generally included within the former type/group as it's not characterized by hyper or manic moods.

If you're looking for help with mood disorders in Central Toronto, Toronto or for a Central Toronto, Toronto mood disorder Counsellor these professionals provide help for mood disorders. They include mood disorder Counsellors in Central Toronto, Toronto, mood disorder psychologists, mood disorder psychotherapists and mood disorder counsellors. They can help with counselling for mood disorders in Central Toronto, Toronto (mood disorder counselling) and Central Toronto, Toronto treatment for mood disorders.