Montana Jaro
Registered Social Worker, MSW, RSW (they, them)
Verified by Psychology Today
1 Endorsed
Toronto, ON M6J
Connect with Montana Jaro
Are you in Ontario and struggling with anxiety, intrusive thoughts, or rituals you can't resist doing? Skin picking and/or hair pulling? You might be experiencing distressing emotions, or trying to heal from a trauma or loss. Perhaps you're questioning your sexual orientation or navigating your gender identity. I’m passionate about helping people overcome their struggles. Whether that’s feeling hopeless, stuck, lost, or overwhelmed, there are effective techniques that can help you move past these challenges.
In therapy together, we may focus on decreasing symptoms of OCD, skin picking or hair pulling. We may spend time building your tolerance to uncertainty and doubt. Maybe we'll work on coping with the loss of a loved one. Many of my clients are members of the LGBTQAI+ community. Whatever is bringing you to therapy, I'm here to support you!
I work from a trauma-informed perspective and know my strengths are in helping you feel guided, understood, and supported. Therapy works best when we collaborate to find a unique treatment plan that you feel confident in and hopeful about. Reach out to book a free consultation call so we can chat about how I can support you. I can't wait to hear from you!
Email
Montana Jaro
now for a free 15 minute consultation
Connect with Montana Jaro
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Email me for a free 15 minute consultation now.
Montana Jaro
Registered Social Worker,
MSW,
RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 843457
- Attended Fordham University of Social Services, Master of Social Work
Email me for a free 15 minute consultation now.
Montana Jaro
Registered Social Worker,
MSW,
RSW
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- LGBTQ+
Expertise
- ADHD
- Autism
- BFRB
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Education and Learning Disabilities
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Email me for a free 15 minute consultation now.
Montana Jaro
Registered Social Worker,
MSW,
RSW
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me for a free 15 minute consultation now.
Montana Jaro
Registered Social Worker,
MSW,
RSW
Location
Additional Location
Toronto, ON M4Y
Nearby Areas
Towns/Cities
Neighborhoods
Montana Jaro
Registered Social Worker,
MSW,
RSW
Last Modified: 5 Sep 2023