Location
Now more than ever the connection we have with our self and significant others matter. Phone and video sessions via OWL Practice
About
Welcome! You may be here because you are feeling rejected, unimportant and hurt: experiencing your special other as emotionally unavailable. Maybe you feel like you're unworthy, criticized, and unimportant: like you will never be good enough. I collaborate with you to better understand your emotional responses and needs. Leading you to relationship repair, improved intimacy and emotional connection. I specialize in working with individuals and couples who want relief from the negative relational cycles that hinder their joy. I am also deeply committed to those impacted by Fertility & Maternal Mental Health.
Utilizing Emotionally Focused Therapy (EFT), an evidence based therapy, I help you attune to your needs facilitating emotional balance, self-acceptance, compassion and flexibility. In a safe, supportive and structured environment I empower you to access the resilient self; equipped to manage inevitable life stressors! My approach is warm and holistic!
I walk alongside you to examine the relational patterns that you get stuck in. I hold space for your hurt; helping you access fears, longings and needs. Improving your capacity, to turn into your self or to others. You deserve comfort, connection and emotional support. Contact me today to set up a free 30-minute consultation. Let love be life-giving!
Call or Email Monique Achong-Lindsey for a free 15 minute consultation now - (647) 694-6430
Finances
- Session Fee: $150 per session
- Couples Session Fee: $150 per session
Pay By:
Cash, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Wilfrid Laurier University
- Year Graduated: 2014
Additional Credentials
- Membership: ICEEFT
- Member Since: 2017
Endorsements
Registered Social Worker, MSW, RSW
Registered Social Worker, MSW, RSW
Registered Psychotherapist, DMin, RP, RMFT, CCFT
Marriage & Family Therapist, RSW, RP, RMFT
Registered Psychotherapist, MSc, RP
Registered Psychotherapist, MEd, RP, CCC
Registered Social Worker, MSW, RSW
Monique Achong-Lindsey's Groups
Hold Me Tight (R)
Join us if: You desire more effective communication with your partner. You are curious about the underlying reasons for your conflicts. You long for deeper intimacy and a more loving connection. You are curious about your partner's and your own emotional needs and responses. You are committed to moving away from negative patterns of interaction and replacing them with comfort and connection. Affirm your relationship’s strengths and create a more secure sense of attachment.
Location
Specialties
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
Issues
- Anxiety
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Ethnicity:
Asian and Black
Faith:
Christian
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Multicultural
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Jan 2022
(647) 694-6430