Squamish
Photo of Monika Kolon, Counsellor, RTC, MSc
Monika Kolon
Counsellor, RTC, MSc
Email Me
(249) 529-0334 Call Me
(249) 529-0334 Call Me
or
Email Me
Photo of Monika Kolon, Counsellor, RTC, MSc

Monika Kolon

Counsellor, RTC, MSc (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (249) 529-0334
Photo of Monika Kolon, Counsellor, RTC, MSc
Available online only
Squamish, BC V0N
My website
It’s easy to get caught up in the noise - racing thoughts, endless tasks, expectations, trying to hold everything together. Life can start to feel like a loop of overwhelm, disconnection, and exhaustion. Maybe you feel like you’re always trying to keep up, always managing - but inside you feel out of control, misunderstood, disconnected from yourself, your body, your feelings, and the people around you. Pausing feels uncomfortable. And yet the pace you’ve been living at is unsustainable. I know this from my own experience navigating life as a highly sensitive person living with chronic health challenges.
Therapy isn’t about fixing or pushing you to be more “functional.” It’s about slowing down, reconnecting, listening to yourself. It’s about making space to feel, to understand yourself more deeply, to untangle patterns that no longer serve you. Even if circumstances around you don’t change, how you experience yourself and the world can transform.
I offer a space where you can put down the mask, soften the edges, and reconnect with your own rhythms. My approach is warm, compassionate, and grounded in body awareness and trauma-informed care. Together, we can explore how to find more ease in your nervous system, more clarity in your relationships, and more trust in yourself.
Call or Monika Kolon now for a free 15 minute consultation - (249) 529-0334

My Practice at a Glance

Available online only

Reconnecting Roots Counselling

Squamish, BC V0N

(249) 529-0334

North Vancouver, BC V7L

My website
Offering online sessions with a flexible schedule.
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (249) 529-0334
Photo of Monika Kolon, Counsellor, RTC, MSc

My Practice at a Glance

Available online only

Reconnecting Roots Counselling

Squamish, BC V0N

(249) 529-0334

North Vancouver, BC V7L

My website
Offering online sessions with a flexible schedule.
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible

Insurance

  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • Green Shield Canada
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
Many employers offer coverage through benefits packages that may partially, or fully, cover the cost of your sessions. Please check your individual coverage plan to see to what extent you are covered. I will provide a receipt after each session for you to submit to your insurance for reimbursement.
Photo of Monika Kolon, Counsellor, RTC, MSc
Monika Kolon
Counsellor, RTC, MSc
Call or for a free 15 minute consultation now - (249) 529-0334
"
Many employers offer coverage through benefits packages that may partially, or fully, cover the cost of your sessions. Please check your individual coverage plan to see to what extent you are covered. I will provide a receipt after each session for you to submit to your insurance for reimbursement.
Photo of Monika Kolon, Counsellor, RTC, MSc
Monika Kolon
Counsellor, RTC, MSc
Call or for a free 15 minute consultation now - (249) 529-0334

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / ACCT 3326 Monika Kolon

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Clearmind International Institute, Transpersonal Therapeutic Counselling, Graduated 2023

    • Additional Credentials

  • Degree/Diploma from Cracow University of Technology MSc in Architecture / 2015
"
With a 3-year diploma in Transpersonal Counselling Psychology and a Master's degree in Architecture, my practice bridges creative, embodied, and systemic ways of understanding human experience. My approach is supported by ongoing training in somatic, trauma-informed, and experiential therapies.
Photo of Monika Kolon, Counsellor, RTC, MSc
Monika Kolon
Counsellor, RTC, MSc
Call or for a free 15 minute consultation now - (249) 529-0334
"
With a 3-year diploma in Transpersonal Counselling Psychology and a Master's degree in Architecture, my practice bridges creative, embodied, and systemic ways of understanding human experience. My approach is supported by ongoing training in somatic, trauma-informed, and experiential therapies.
Photo of Monika Kolon, Counsellor, RTC, MSc
Monika Kolon
Counsellor, RTC, MSc
Call or for a free 15 minute consultation now - (249) 529-0334

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with clients navigating chronic illness, trauma, or neurodivergence, often feeling overwhelmed, exhausted, or disconnected. In our early sessions, we'll explore what's happening in your body and life, and begin creating space for relief and reconnection. Many clients notice greater calm, clarity, and self-understanding within the first few weeks.
Photo of Monika Kolon, Counsellor, RTC, MSc
Monika Kolon
Counsellor, RTC, MSc
Call or for a free 15 minute consultation now - (249) 529-0334
"
I work with clients navigating chronic illness, trauma, or neurodivergence, often feeling overwhelmed, exhausted, or disconnected. In our early sessions, we'll explore what's happening in your body and life, and begin creating space for relief and reconnection. Many clients notice greater calm, clarity, and self-understanding within the first few weeks.
Photo of Monika Kolon, Counsellor, RTC, MSc
Monika Kolon
Counsellor, RTC, MSc
Call or for a free 15 minute consultation now - (249) 529-0334

3 Endorsements

Be The Way - Guidance & Counselling
Be The Way - Guidance & Counselling
Counsellor, RTC
Monika offers a down-to-earth presence and takes the time to get to know who she is working with. She is kind, curious, and embodies what is required to attain true healing: attention and care. She knows how to draw wisdom from life's twists and turns.
Ivona Koerbler
Ivona Koerbler
Counsellor, BA, RTC, SEP
Monika is a gentle and deeply attuned counsellor who offers a calm, supportive space where emotions can naturally arise and be met with care. Her intuitive and compassionate presence helps clients feel seen, safe, and understood.
Joel Todd
Joel Todd
Counsellor, RTC
Monika is a gentle, caring and hugely refined presence that brings her immense knowledge along with her lived experience into deep safety. She has a special skill when it comes to sensitive nervous systems, with her you are well supported.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Polish

Age

Adults

Participants

Individuals

I also speak

Polish

Treatment Approach

Types of Therapy

  • AEDP
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Gestalt
  • Humanistic
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I use an integrative, body-aware, and trauma-informed approach. Together, we'll explore what brings you to therapy and gently work with your nervous system to support regulation, safety, and resilience. Sessions may include slowing down, tracking sensations, and building tools to feel more grounded and connected.
Photo of Monika Kolon, Counsellor, RTC, MSc
Monika Kolon
Counsellor, RTC, MSc
Call or for a free 15 minute consultation now - (249) 529-0334
"
I use an integrative, body-aware, and trauma-informed approach. Together, we'll explore what brings you to therapy and gently work with your nervous system to support regulation, safety, and resilience. Sessions may include slowing down, tracking sensations, and building tools to feel more grounded and connected.
Photo of Monika Kolon, Counsellor, RTC, MSc
Monika Kolon
Counsellor, RTC, MSc
Call or for a free 15 minute consultation now - (249) 529-0334

Location

Primary Location

Reconnecting Roots Counselling

Squamish, BC V0N

(249) 529-0334

Email Me

My website

Additional Location

North Vancouver, BC V7L

(249) 529-0334

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Offering online sessions with a flexible schedule.
Photo of Monika Kolon, Counsellor, RTC, MSc
Monika Kolon
Counsellor, RTC, MSc
Call for a free consultation now - (249) 529-0334
"
Offering online sessions with a flexible schedule.
Photo of Monika Kolon, Counsellor, RTC, MSc
Monika Kolon
Counsellor, RTC, MSc
Call for a free consultation now - (249) 529-0334
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