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Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Monica | Self Esteem Therapy | Life Coaching
Registered Psychotherapist (Qualifying), MACP

Monica | Self Esteem Therapy | Life Coaching

Registered Psychotherapist (Qualifying), MACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Mississauga, ON L5A
Let's Connect (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Do you find yourself feeling like your whole world has turned upside down after a breakup, no matter what you do? You’re someone who values connection and intimacy, but still find yourself overwhelmed by unbearable pain, feeling lost, and questioning your worth. It's natural to grieve the future you envisioned for yourself and your partner. But you’re ready to make a change. You’re ready to find closure and acceptance. You’re ready to learn ways to move on so you can feel more at peace. Most of all, you’re ready to reconnect with yourself and rebuild your self-esteem. I want to help you get there.
I specialize in breakup grief, anxiety, self esteem, people pleasing, feeling stuck and life coaching. Clients come to me looking for a therapist who is positive, bubbly, authentic & with humor, because therapy should be a place where you are understood and grow. Sessions with me are empowering, positive, thought-provoking, and beneficial to your future.
Clients come to me for a safe space to share their struggles and trust me to be someone who will challenge them to take on the next obstacle. As someone who went through a horrible breakup, I acknowledge you for getting the support you need to make your dreams happen. Our work together will help you gain clarity, confidence and motivation in life.
Call or Monica | Self Esteem Therapy | Life Coaching now for a free 15 minute consultation - (365) 536-1259

Practice at a Glance

Available online only

Mississauga, ON L5A

(365) 536-1259
I specialize in Anxiety, Self Esteem and Life Transitions 
$165 Per Session  
Empowering individuals in their 20s-40s overcoming breakups. Gain insights and tools for growth. Reach out today.
Monica | Self Esteem Therapy | Life Coaching
Let's Connect (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

Mississauga, ON L5A

(365) 536-1259
I specialize in Anxiety, Self Esteem and Life Transitions 
$165 Per Session  
Empowering individuals in their 20s-40s overcoming breakups. Gain insights and tools for growth. Reach out today.
Monica | Self Esteem Therapy | Life Coaching

Finances

Fees

  • Individual Sessions $165
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
"
I provide receipts right after session that you can use for your own records or provide it to your insurance company.
Call or for a free 15 minute consultation now - (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Monica | Self Esteem Therapy | Life Coaching
Registered Psychotherapist (Qualifying), MACP
"
I provide receipts right after session that you can use for your own records or provide it to your insurance company.
Call or for a free 15 minute consultation now - (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Monica | Self Esteem Therapy | Life Coaching
Registered Psychotherapist (Qualifying), MACP

Qualifications

    Registered Psychotherapist (Qualifying): Monica Natalia
  • Verified by Psychology Today Licensed by Province of Ontario / 13232 Monica Natalia
"
I have over 10 years experience in teaching, counselling and coaching individuals of mental health and overcoming obstacles in life.
Call or for a free 15 minute consultation now - (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Monica | Self Esteem Therapy | Life Coaching
Registered Psychotherapist (Qualifying), MACP
"
I have over 10 years experience in teaching, counselling and coaching individuals of mental health and overcoming obstacles in life.
Call or for a free 15 minute consultation now - (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Monica | Self Esteem Therapy | Life Coaching
Registered Psychotherapist (Qualifying), MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Life Transitions

Expertise

  • ADHD
  • Business Coaching
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Limiting Beliefs/Feeling Not Enough
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Stress
Do these issues align with your needs? or (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Monica | Self Esteem Therapy | Life Coaching
Registered Psychotherapist (Qualifying), MACP
Do these issues align with your needs? or (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Monica | Self Esteem Therapy | Life Coaching
Registered Psychotherapist (Qualifying), MACP

2 Endorsements

Rina Reddy
Rina Reddy
Registered PsychotherapistCCCMACPMABA
Monica is a fantastic therapist and colleague. Her humor and compassion, combined with a warm presence, make everyone feel at ease. With extensive experience and deep knowledge, she helps clients navigate the present with care and understanding.
Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
Shikha Seeboruth- Trauma Therapy | Couples Counselling | Relationship Therapy
Registered PsychotherapistMACCTP
I've had the pleasure working with Monica. She's funny, compassionate, and a great therapist. Her clients feel welcome and comfortable speaking with her!

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Ask about what different forms of therapy will be like. or (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Monica | Self Esteem Therapy | Life Coaching
Registered Psychotherapist (Qualifying), MACP
Ask about what different forms of therapy will be like. or (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Monica | Self Esteem Therapy | Life Coaching
Registered Psychotherapist (Qualifying), MACP

Location

Primary Location

Mississauga, ON L5A

(365) 536-1259

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Monica | Self Esteem Therapy | Life Coaching
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (365) 536-1259
Photo of Monica Natalia - Monica | Self Esteem Therapy | Life Coaching, MACP, Registered Psychotherapist (Qualifying)
Monica | Self Esteem Therapy | Life Coaching
Registered Psychotherapist (Qualifying), MACP