Location
About
Take a deep belly breath. Exhale - slowly. All of you is welcomed here. There is a lot out there telling us what our bodies should do and should look like. This can create a very strained relationship with ourselves and make it hard to feel good in our own skin. Our bodies hold memories that influence how we act and interact with the world around us. This can perpetuate negative feelings and behaviours. The journey to healing comes through processing and working through our body's store memories to come to a wholeness, comfort and confidence within ourselves.
I offer psychedelic harm reduction and integration. I support clients facing end-of-life distress, life threatening/chronic illness as well as high performers who suddenly feel a loss of self, fear and anxiety after an injury or medical diagnosis. I also work with fertility issues that can impact one's sense of self and what one's body 'should' do.
I am an empathetic listener and compassionate companion. I use a client-centred approach that integrates narrative, cognitive-behavioural and somatic therapies to reconnect with yourself and regain your wholeness - physically, emotionally and spiritually.
Monica Lau
“Support for psychedelic integration, body issues and end-of-life distress”
Call or Email Monica Lau for a free 15 minute consultation now - (647) 370-1778
Finances
- Sliding Scale: Yes
A receipt will be issued for you to process claims if you have psychotherapy coverage in your plan
Email me or call (647) 370-1778 with questions.
Qualifications
- Years in Practice: 1 Year
- Licence: Ontario / 12182
- School: Yorkville University
- Year Graduated: 2022
Additional Credentials
- Certificate: Vancouver School for Narrative Therapy
- Certificate Date: 2022
Location
Specialties
- Grief
- Infertility
- Psychedelic Integration
Issues
- ADHD
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Death Anxiety/ End of life Distress
- Depression
- Eating Disorders
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- Existential
- Experiential Therapy
- Integrative
- Narrative
- Psychodynamic
- Somatic
Modality
- Individuals
Last Modified: 1 Feb 2023
(647) 370-1778