
Monica
Registered Psychotherapist, RP, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
415 Bloor Street West, Suite 203, Toronto, ON M5S
Let's Connect (647) 370-1778

Experiencing loss in life is 100% going to happen—whether it's the death of a loved one, the end of a relationship, or even the passing of a pet. Sometimes you see it coming and can brace yourself. Other times it blindsides you and your $h!T is upside down, especially if the loss was sudden, traumatic, or touched old wounds.
Grief messes with how you think, feel, and relate—to yourself and others. You might feel disconnected, overwhelmed, or unsure who you are now. Maybe it’s impacting your relationships, sense of safety, or ability to cope. Whatever brings you here, I’m here—and we’re doing this together.
I help clients explore who they are now because of loss—not defined by it, but shaped by it. We may reimagine connections with loved ones through memory, ritual, or signs. I also offer support with psychedelic prep and integration. My approach centers safety, relationship, meaning-making, and rebuilding a sense of direction.
Whatever you lost, we're going find it or create something new - even if it means through hell to get to the other side. I’m not afraid to go to hard places with you. You are NOT too much. There will be tears & laughter. Let it be messy. I value collaboration, connectedness & authenticity. When you’re ready, let’s connect & take the long way home.
Call or Email Monica Lau now for a free 15 minute consultation - (647) 370-1778
Let's Connect (647) 370-1778

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa
Monica Lau
Registered Psychotherapist, RP, MACP
Call or Email me for a free 15 minute consultation now - (647) 370-1778
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12812 Monica Lau
- In Practice for 3 years
- Attended Yorkville University, Masters of Arts in Counselling Psychotherapy, Graduated 2022
- Certificate from Fluence International, Inc. - Psychedelic Therapy and Integration tzw5h4azck / 2023
- Certificate from Vancouver School for Narrative Therapy 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Codependency
- Death Anxiety/ End of life Distress
- Depression
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Psychedelic Preparation & Integration
- Racial Identity
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Ottawa, ON K2P
(647) 370-1778