Location
Offers online therapy
About
Life can be complicated. Do you find yourself unable to relax and every minute of your day is filled with racing thoughts, worry and maybe even feeling down. Certain places and specific times of the year may spark memories that feel overwhelming and social situations feel like too much. You may find yourself repeating actions that you feel compelled to do, even if it doesn’t seem to make sense. You have lost interest in things you used to enjoy, and you might have pushed people out of your life, even when you didn't want to do so. You have already taken the first step towards change and I am here to support you along your journey.
As a team, we will explore the things impacting your life. We will develop a plan that focusses on the change(s) you want to see and will build strategies to help you manage and cope. My experience over the past 10 years, working with serving & retired military members, first responders & those struggling with body image & food, informs my work.
Juggling life demands can be tricky and time for counselling may feel impossible. I offer virtual (phone or video) appointments so that you can access sessions at a time and a place that is convenient for you. E-mail me today for a free 15 minute consult to discuss your plans for change.

Monica Hinton
“Welcome! My focus includes trauma, depression, anxiety and eating disorders with civilian and military individuals & couple's.”
Call or Email Monica Hinton for a free 15 minute consultation now - (343) 308-4413
Finances
- Cost per Session: $190
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 14 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Royal Roads University
- Year Graduated: 2020
I am an approved clinical supervisor
Additional Credentials
- Certificate: ACSW / 5690
- Certificate: BCCSW / 13751
Location
Offers online therapy
Specialties
- Eating Disorders
- Trauma and PTSD
- Self-Harming
Issues
- Anxiety
- Depression
- Marital and Premarital
- Suicidal Ideation
Client Focus
Age
- Adults
Communities
- Aviation Professionals
- Open Relationships Non-Monogamy
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Family / Marital
- Humanistic
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 25 Mar 2022