Monica
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 453-9202
Available both in-person and online
444 MacLaren Street Ottawa, ON K2P
Welcome to my practice! I approach therapy from an integrative perspective, recognizing the complexity of human experiences and the multifaceted nature of personal growth. My goal as a psychotherapist is to journey alongside you as we navigate the challenges you're facing, gaining deeper insight into your struggles, understanding your coping mechanisms, and identifying what holds significance for you. Your journey is unique, and I am committed to providing a supportive space where we can explore these elements together.
I utilize Cognitive-Behavioural Therapy, Acceptance-and-Commitment Therapy, and systemic approaches in my practice. My specialties include treatment for depression, anxiety, and insomnia. I believe in the power of collaboration in reaching your goals for treatment and I welcome your feedback throughout our sessions.
Together, we can cultivate a therapeutic relationship built on trust, empathy, and mutual respect, fostering meaningful growth and lasting change. If you're ready to embark on this journey of self-discovery and healing, I'm here to support you every step of the way.
Call or Email Monica Bridge now for a free 15 minute consultation - (343) 453-9202
Let's Connect (343) 453-9202
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Monica Bridge
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 453-9202
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009610 Monica Bridge
- In Practice for 8 years
- Attended Saint Paul University, MA Counselling and Spirituality, Graduated 2020
- License: College of Registered Psychotherapists of Ontario 009610 / 2020
Education and Years In Practice
Additional Credentials
Monica Bridge
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. Email or (343) 453-9202
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
Expertise
- Anxiety
- Depression
- LGBTQ+
- Life Transitions
- Procrastination
- Relationship Issues
- Self Esteem
- Stress
Monica Bridge
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (343) 453-9202
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive-Behavioural Therapy for Insomnia (CBT-I)
- Eclectic
- Integrative
- Person-Centered
Monica Bridge
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email or (343) 453-9202