Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
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Monica Bhullar-Sandhu

Registered Psychotherapist, BA Hon, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (365) 801-5709
Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Available both in-person and online
5399 Eglinton Avenue West Etobicoke, ON M9C
Life is full of moments that shape us. Transitions that leave us unsure of who we are, losses that feel too heavy to carry, and relationships that stretch us in ways we never expected. If you've found yourself here, know that reaching out is one of the most courageous things you can do. I believe deeply that every person carries an inner spark. Sometimes life, society, or the weight of what we've inherited dims that light. Therapy, at its heart, is the work of finding it again.
I offer a warm, integrative, and culturally grounded space for individuals, couples, families, and particularly women suffering from patriarchal systems. In this space, you are seen in your full complexity not just your symptoms, but your story, your roots, and your strengths.
Whether you're carrying the weight of generational patterns, searching for yourself through a major life change, or simply feeling like something is off, you deserve a space that honors all of who you are. That spark inside you? It's still there. Let's find it together!
Call or Monica Bhullar-Sandhu now for a free 15 minute consultation - (365) 801-5709

My Practice at a Glance

Available both in-person and online

Inner Spark Counselling & Psychotherapy

5399 Eglinton Avenue West

Etobicoke, ON M9C map

(365) 801-5709

Brampton, ON L6R

My website
I specialize in Life Transitions, Depression and Women's Issues 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Monica Bhullar-Sandhu
Let's Connect (365) 801-5709
Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP

My Practice at a Glance

Available both in-person and online

Inner Spark Counselling & Psychotherapy

5399 Eglinton Avenue West

Etobicoke, ON M9C map

(365) 801-5709

Brampton, ON L6R

My website
I specialize in Life Transitions, Depression and Women's Issues 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Monica Bhullar-Sandhu

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, e-Transfer

Insurance

  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Health Net
  • LifeWise
  • Manulife
  • MultiPlan
  • Out of Network
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • UHC UnitedHealthcare UBH United Behavioral Health
"
Verify your health insurance coverage when you arrange your first visit.
Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Call or for a free 15 minute consultation now - (365) 801-5709
"
Verify your health insurance coverage when you arrange your first visit.
Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Call or for a free 15 minute consultation now - (365) 801-5709

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10986 Monica Bhullar-Sandhu
  • Education and Years In Practice

  • Attended Yorkville University, MACP, Graduated 2021
  • Additional Credentials

  • Degree/Diploma from McMaster University BA. Hons / 2018
Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Feel free to ask about qualifications and training experience. or (365) 801-5709
Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Feel free to ask about qualifications and training experience. or (365) 801-5709

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Depression
  • Women's Issues

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • BIPOC, MVA
  • Body Image
  • Cancer
  • Chronic Pain
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Do these issues align with your needs? or (365) 801-5709
Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Do these issues align with your needs? or (365) 801-5709

5 Endorsements

Natasha Huff
Natasha Huff
Registered Social WorkerMSW RSW
Monica provides her clients with a refreshing perspective to counselling and is fantastic working with individuals with depression, anxiety, life transitions and trauma.
Jasmine Muir
Jasmine Muir
Registered PsychotherapistBAMACP
Monica provides a very safe and encouraging space for her clients to process their emotions and thoughts. She is compassionate and very supportive of her clients!
Ariane Rodrigues
Ariane Rodrigues
Registered PsychotherapistMAGCertBA
Monica is skilled at providing a safe space for her client's to gain support and guidance with various issues. She is compassionate with all clients and is well versed in issues such as depression, life transitions and relationships.
Mandy Stansfield
Mandy Stansfield
Registered PsychotherapistBAMA
Monica is a kind, compassionate person who brings that same caring energy into the counselling room. She has years of experience working with a variety of client concerns and is able to tailor her approach in a way that best suits her clients.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian

I also speak

Hindi
Not fluent but can understand
Punjabi

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian

I also speak

Hindi
Not fluent but can understand
Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
Serving adults, seniors, pre-teens, women, and South Asian communities. Offering a holistic, integrative, and culturally sensitive approach.
Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Call or for a free 15 minute consultation now - (365) 801-5709
"
Serving adults, seniors, pre-teens, women, and South Asian communities. Offering a holistic, integrative, and culturally sensitive approach.
Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Call or for a free 15 minute consultation now - (365) 801-5709

Location

Primary Location

Inner Spark Counselling & Psychotherapy

5399 Eglinton Avenue West

Etobicoke, ON M9C

(365) 801-5709

Additional Location

Brampton, ON L6R

(365) 801-5709

Nearby Areas

Towns/Cities

Postal Codes

Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Call for a free consultation now - (365) 801-5709
Photo of Monica Bhullar-Sandhu, Registered Psychotherapist, BA Hon, RP
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Call for a free consultation now - (365) 801-5709