Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (365) 801-5709

Life is full of moments that shape us. Transitions that leave us unsure of who we are, losses that feel too heavy to carry, and relationships that stretch us in ways we never expected. If you've found yourself here, know that reaching out is one of the most courageous things you can do. I believe deeply that every person carries an inner spark. Sometimes life, society, or the weight of what we've inherited dims that light. Therapy, at its heart, is the work of finding it again.
I offer a warm, integrative, and culturally grounded space for individuals, couples, families, and particularly women suffering from patriarchal systems. In this space, you are seen in your full complexity not just your symptoms, but your story, your roots, and your strengths.
Whether you're carrying the weight of generational patterns, searching for yourself through a major life change, or simply feeling like something is off, you deserve a space that honors all of who you are. That spark inside you? It's still there. Let's find it together!
Call or Email Monica Bhullar-Sandhu now for a free 15 minute consultation - (365) 801-5709
Let's Connect (365) 801-5709

Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, e-TransferInsurance
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Health Net
- LifeWise
- Manulife
- MultiPlan
- Out of Network
- Sentara Health Plans
- SunLife
- TELUS Health
- UHC UnitedHealthcare UBH United Behavioral Health
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Call or Email me for a free 15 minute consultation now - (365) 801-5709
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10986 Monica Bhullar-Sandhu
- Attended Yorkville University, MACP, Graduated 2021
- Degree/Diploma from McMaster University BA. Hons / 2018
Education and Years In Practice
Additional Credentials
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Feel free to ask about qualifications and training experience. Email or (365) 801-5709
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Women's Issues
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- BIPOC, MVA
- Body Image
- Cancer
- Chronic Pain
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Geriatric and Seniors
- Grief
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Do these issues align with your needs? Email or (365) 801-5709
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Not fluent but can understand ,
Punjabi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
I also speak
Hindi ,
Not fluent but can understand ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Call or Email me for a free 15 minute consultation now - (365) 801-5709
Location
Primary Location
Inner Spark Counselling & Psychotherapy
5399 Eglinton Avenue West
Etobicoke, ON M9C
(365) 801-5709Email Me
Additional Location
Brampton, ON L6R
(365) 801-5709
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Call for a free consultation now - (365) 801-5709