Monica Andrus

Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

111 Queen Street East, 450, Toronto, ON M5C

Photo of Monica Andrus, Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

You’ve built a life by getting things “right” - showing up, working hard, keeping it together. But under the surface, it might feel like it’s never enough. Maybe you’re exhausted from people-pleasing, wrestling with identity, or trying to meet expectations that don’t fit you. If you’re ready for a change - therapy can be a space not just for surviving, but for enriching your life.

I’ve had the honour of walking alongside teens and adults- students, professionals, newcomers, artists navigating ADHD, anxiety, depression, grief, life transitions, and the layered process of exploring identity. My therapeutic approach is warm, gentle, and centred around you; Each session is shaped by what you bring and what feels possible at that moment.

As Rogers said "The curious paradox is that when I accept myself just as I am, then I can change". With intentional work, we’ll work to get a better understanding of your unique experience, patterns that your nervous system engages in, and how to learn/unlearn new ways of knowing. Wherever you are in this journey, you do not have to do this alone.

Call or Email Monica Andrus now for a free 15 minute consultation - (437) 447-5369

My Practice at a Glance

Available both in-person and online

111 Queen Street East

450

Toronto, ON M5C map

(437) 447-5369

Lakefield, ON K0L

I offer both virtual and in-person session. Limited low cost availability. Email me today for a free 15-minute consult & Let's chat!

I specialize in ADHD, Life Transitions and Relationship Issues

$200 Per Session, I accept insurance

I see individuals and couples

Let's Connect (437) 447-5369

My Practice at a Glance

Available both in-person and online

111 Queen Street East

450

Toronto, ON M5C map

(437) 447-5369

Lakefield, ON K0L

I offer both virtual and in-person session. Limited low cost availability. Email me today for a free 15-minute consult & Let's chat!

I specialize in ADHD, Life Transitions and Relationship Issues

$200 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

Finances should never be a barrier to therapy. I offer limited sliding scale and pro-bono options. I also accept insurance. Students and individuals experiencing temporary loss of income are eligible for rates starting from $40 per hour depending on your needs.

Monica Andrus

Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

Call or Email me for a free 15 minute consultation now - (437) 447-5369

Monica Andrus

Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

Call or Email me for a free 15 minute consultation now - (437) 447-5369

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 19262 Monica Andrus

Additional Credentials

License: Province of Ontario 19262

Degree/Diploma from University of Toronto M.I Humac Centered Data Science

Monica Andrus

Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

Feel free to ask about qualifications and training experience. Email or (437) 447-5369

Monica Andrus

Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

Feel free to ask about qualifications and training experience. Email or (437) 447-5369

Specialties and Expertise

Top Specialties

ADHD
Life Transitions
Relationship Issues

Expertise

Alcohol Use
Anger Management
Anxiety
Autism
Behavioural Issues
Body Positivity
Chronic Pain
Codependency
Depression
Divorce
Family Conflict
Infertility
LGBTQ+
Marital and Premarital
Men's Issues
Peer Relationships
Personality Disorders
Racial Identity
School Issues
Self Esteem
Spirituality
Trauma and PTSD

Monica Andrus

Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

Do these issues align with your needs? Email or (437) 447-5369

Monica Andrus

Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

Do these issues align with your needs? Email or (437) 447-5369

3 Endorsements

Marianne (Mayu) Bonnit

Registered Psychotherapist (Qualifying), BA, MACP(C)

Relationship | Marital | Divorce | Communication

Registered Psychotherapist (Qualifying), MA

Monica is kind, attentive, and truly professional in her approach. Anyone seeking support would be in excellent hands with her.

Marc Cordier

Registered Psychotherapist (Qualifying)

I know Mounica from our graduate training. She is a compassionate and grounded therapist, and her warmth and care for others are evident in every interaction.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

HIV / AIDS Allied ,

Immuno-disorders ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Hindi ,

Telugu

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

HIV / AIDS Allied ,

Immuno-disorders ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Hindi ,

Telugu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Emotionally Focused
Gottman Method
Internal Family Systems (IFS)
Jungian
Person-Centered
Psychodynamic
Somatic

I believe that therapy isn't a one-size-fits-all experience, so I draw from a variety of therapeutic modalities to best support your individual concerns, needs, and goals. This integrative approach allows us to address both surface challenges and deeper relational dynamics that may influence your well-being.

Monica Andrus

Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

Call or Email me for a free 15 minute consultation now - (437) 447-5369

Monica Andrus

Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

Call or Email me for a free 15 minute consultation now - (437) 447-5369

Location

Primary Location

111 Queen Street East

450

Toronto, ON M5C

(437) 447-5369

Email me

My website

Additional Location

Lakefield, ON K0L

(437) 447-5369

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer both virtual and in-person session. Limited low cost availability. Email me today for a free 15-minute consult & Let's chat!

Monica Andrus

Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

Call for a free consultation now - (437) 447-5369

I offer both virtual and in-person session. Limited low cost availability. Email me today for a free 15-minute consult & Let's chat!

Monica Andrus

Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)

Call for a free consultation now - (437) 447-5369