Monica
Registered Psychotherapist, MA, CCC, SEP, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (249) 509-0700

You may look capable and high-functioning on the outside while internally feeling lost, emotionally exhausted, hypervigilant, disconnected from yourself, uncertain about your relationships, or overwhelmed by change.
Many of the people I work with are navigating periods of deep transition or chronic tension: grief and loss, burnout, relationship changes, identity shifts, existential questioning, emotional overwhelm or dysregulation, shutdown, attachment wounding, trauma symptoms, or the quiet realization that the life they built no longer feels sustainable or full alive.
With over 20 years providing counselling and psychotherapy, I have supported thousands of individuals through the most painful, complex, and transformative seasons of being human. My work integrates somatic experiencing therapy and nervous system awareness to support deep emotional healing, self-understanding, and connection in a more embodied way.
Sometimes anxiety, numbness, overthinking, shutdown, or chronic tension are not simply symptoms to eliminate, but signals that something within us needs attention, to grieve, or to reconnect. If you're longing to feel more fully yourself, I invite you to reach out.
Call or Email Monica Adair now for a free 15 minute consultation - (249) 509-0700
Let's Connect (249) 509-0700

Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, e-Transfer, Mastercard, VisaInsurance
- CVAP | Crime Victim
- First Nations Health Authority
Monica Adair
Registered Psychotherapist, MA, CCC, SEP, RP
Call or Email me for a free 15 minute consultation now - (249) 509-0700
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004777 Monica Adair
- In Practice for 13 years
- Attended Trinity Western University, Graduated 2011
- Certificate from Canadian Counselling and Psychotherapy Association 6870 / 2012
Education and Years In Practice
Additional Credentials
Monica Adair
Registered Psychotherapist, MA, CCC, SEP, RP
Feel free to ask about qualifications and training experience. Email or (249) 509-0700
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Childlessness
Expertise
- Anxiety
- Bisexual
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Infertility
- Lesbian
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Thinking Disorders
- Transgender
- Women's Issues
Monica Adair
Registered Psychotherapist, MA, CCC, SEP, RP
Do these issues align with your needs? Email or (249) 509-0700
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Feminist
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Observed Experiential Integration
- Psychodynamic
- Somatic
- Transactional Analysis and inner healing
- Trauma Focused
Monica Adair
Registered Psychotherapist, MA, CCC, SEP, RP
Ask about what different forms of therapy will be like. Email or (249) 509-0700
Location
Additional Location
Chilliwack, BC V2P
(249) 509-0700
Monica Adair
Registered Psychotherapist, MA, CCC, SEP, RP
Call for a free consultation now - (249) 509-0700