Mona Virk
Registered Psychotherapist (Qualifying), MACP, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
6 Queen Street North,, Suite 203, Bolton, ON L7E
Let's Connect (289) 206-9949
Sometimes, we get stuck and don’t know how to reclaim our lives. Sometimes, it’s hard to embrace transitions and think of new potentials. Allow me to help you start your new chapter—a chapter full of options exploring doubts and darkness. A point where you can pivot and see the light that can brighten your day and show you new hopeful and helpful possibilities. My approach is led with compassion, integrity, and humility, where the seeds of agency are planted in a place of attunement and connection.
I believe that counselling is a collaborative process in which the client is the expert in their own lives. My compassionate, empathic, and understanding approach creates an environment of safety, trust, and respect. My integrated approach helps me use various techniques to find the most suitable option for my clients' uniqueness.
I believe the therapeutic relationship is the most valuable tool in counselling and offer compassionate and attentive listening with respect to form this alliance. Let's start your next chapter in a non-judgmental, safe environment embedded in respect, trust and empathic understanding through approaches that are reflective of you.
Call or Email Mona Virk now for a free 15 minute consultation - (289) 206-9949
Let's Connect (289) 206-9949
Finances
Fees
- Individual Sessions $160
- Couple Sessions $230
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 206-9949
Mona Virk
Registered Psychotherapist (Qualifying), MACP, BSc
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14706 Supervised by Christina Crowe (Ontario / 3908) Mona Virk
- Membership with College of Registered Psychotherapists of Ontario 2023
- Membership with CADDRA 2023
- Attended McMaster University, B.Sc, Graduated 2001
Call or Email me for a free 15 minute consultation now - (289) 206-9949
Mona Virk
Registered Psychotherapist (Qualifying), MACP, BSc
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 206-9949
Mona Virk
Registered Psychotherapist (Qualifying), MACP, BSc
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 206-9949
Mona Virk
Registered Psychotherapist (Qualifying), MACP, BSc
Location
Primary Location
Dig A Little Deeper Counselling & Psychotherapy
6 Queen Street North,
Suite 203
Bolton, ON L7E
(289) 206-9949Email me
Call for a free consultation now - (289) 206-9949
Mona Virk
Registered Psychotherapist (Qualifying), MACP, BSc