Location
Edmonton, AB T6J
Offers online therapy
Mona Ullah currently has a waitlist for new clients.
About
Are you tired of constantly blaming yourself or self-sabotaging? Is your relationship with yourself frustrating you? Do you struggle with anxiety, relationship issues, addiction, disordered eating, or insecurities? I provide a compassionate ear, an open heart, a direct approach, and a warm space for you to build self-esteem, and become un-stuck.
I am passionate and committed to supporting you to achieve greater self-awareness, self-confidence and happiness in life. "Disordered" eating, relationship issues, self-esteem, Trauma, depression, dealing with narcissistic individuals, and healing from attachment wounds from childhood. I specialize in EFT, EMDR, CBT.
My goal is to help my clients illuminate their ability in themselves to be able to face challenges from the past and future. I know how hard it is to suffer, and I have spent the last 7 years helping clients to find relief. This brings both honor and joy to be able to walk this journey with you.
Email Mona Ullah for a free 15 minute consultation now
Finances
- Cost per Session: $180+
- Sliding Scale: Yes
Accepted Insurance Plans
- Alberta Blue Cross
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- Licence: Alberta / 4296
- Year Graduated: 2012
Location
Edmonton, AB T6J
Offers online therapy
Specialties
- Eating Disorders
- ADHD
- Self Esteem
Issues
- Addiction
- Anger Management
- Anxiety
- Child
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Marital and Premarital
- Narcissistic Personality
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Indigenous Peoples and Other Racial or Ethnic Background
I also speak:
Hindi, Punjabi and Urdu
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Body Positivity
- Cancer
- Open Relationships Non-Monogamy
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Cognitive Behavioural (CBT)
- Dialectical (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Neuro-Linguistic
- Person-Centered
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 8 May 2022