Mona Ullah

Psychologist, MA

Verified by Psychology Today
Photo of Mona Ullah, MA, Psychologist in Edmonton
Website

Mona Ullah

Psychologist, MA

Verified by Psychology Today

Location

Edmonton, AB T6J
Offers online therapy

Nearby Areas

This location is easily accessible from:

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Website
Mona Ullah currently has a waitlist for new clients.

About

Are you tired of constantly blaming yourself or self-sabotaging? Is your relationship with yourself frustrating you? Do you struggle with anxiety, relationship issues, addiction, disordered eating, or insecurities? I provide a compassionate ear, an open heart, a direct approach, and a warm space for you to build self-esteem, and become un-stuck.
I am passionate and committed to supporting you to achieve greater self-awareness, self-confidence and happiness in life. "Disordered" eating, relationship issues, self-esteem, Trauma, depression, dealing with narcissistic individuals, and healing from attachment wounds from childhood. I specialize in EFT, EMDR, CBT.
My goal is to help my clients illuminate their ability in themselves to be able to face challenges from the past and future. I know how hard it is to suffer, and I have spent the last 7 years helping clients to find relief. This brings both honor and joy to be able to walk this journey with you.

Finances

  • Cost per Session: $180+
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Alberta Blue Cross
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • Licence: Alberta / 4296
  • Year Graduated: 2012

Location

Edmonton, AB T6J
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Eating Disorders
  • ADHD
  • Self Esteem
Issues
  • Addiction
  • Anger Management
  • Anxiety
  • Child
  • Depression
  • Divorce
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Indigenous Peoples and Other Racial or Ethnic Background
I also speak: Hindi, Punjabi and Urdu
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity
  • Cancer
  • Open Relationships Non-Monogamy
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Biofeedback
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Neuro-Linguistic
  • Person-Centered
  • Prolonged Exposure Therapy
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 8 May 2022
Photo of Mona Ullah, MA, Psychologist in Edmonton
Mona Ullah

Psychologist, MA