Mona Sather
Counsellor, RPC-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Nelson, BC V1L
Let's Connect (587) 840-6637
You are a busy person. Holding it all together for everyone around you. You may have a demanding job, kids at various stages of growth, a partner, a home, and maybe even fit in time to stay active, and get together with friends.
Midlife can be a time when you feel that something is missing, there is something more, or you just start to question what it is all for. What is the meaning of all of this? I know. I have been there. I can help give you evidence-based solutions to real world problems and empower you to move towards the life that you want.
My area of specialty is the body. I love body-based therapies, (somatic therapy). I am very interested in life transitions, trauma work, as well as grief and loss. I would love to collaborate and empower you to become the next best version of yourself. I offer one-one online and in-person sessions. I will be with you every step of the way.
Maybe you have this uneasy feeling, like something needs to be spoken of. There ae things you have buried that are demanding to be acknowledged, or the load you have been carrying is finally too much. Maybe you want more personal fulfilment. My aim is to create a warm, safe environment, where you are free to come as you are and feel seen, heard, & accepted.
Call or Email Mona Sather now for a free 15 minute consultation - (587) 840-6637
Let's Connect (587) 840-6637
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, ChequeInsurance
- Alberta Blue Cross
- Chambers Plan
- ComPsych
- Green Shield Canada
- Homewood Health
- Pacific Blue Cross
- SunLife
- TELUS Health
Mona Sather
Counsellor, RPC-C
Call or Email me for a free 15 minute consultation now - (587) 840-6637
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / CPCA- 4679 Supervised by Anna Dos Santos (British Columbia / 2073) Mona Sather
- In Practice for 1 year
- Attended Rhodes Wellness College, Professional Counselling Diploma, Graduated 2024
- Certificate from Opening To Grace-Relational Somatic Therapy 2025
- Certificate from Compassionate Inquiry- Short Course Online 2024
Education and Years In Practice
Additional Credentials
Mona Sather
Counsellor, RPC-C
Call or Email me for a free 15 minute consultation now - (587) 840-6637
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Trauma and PTSD
- Women's Issues
Mona Sather
Counsellor, RPC-C
Call or Email me for a free 15 minute consultation now - (587) 840-6637
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Mona Sather
Counsellor, RPC-C
Call or Email me for a free 15 minute consultation now - (587) 840-6637
Location
Additional Location
415 Kootenay Street
Suite 110
Nelson, BC V1L
(587) 840-6637