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Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Mona Askari
Registered Psychotherapist (Qualifying), MA, RP, CCC
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)

Mona Askari

Registered Psychotherapist (Qualifying), MA, RP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4P
(647) 250-1395
Let's Connect (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Hello! I’m Mona, co-owner of A to Z Psychotherapy. I work with teens, adults, and couples, blending trauma-informed, anti-oppressive, and evidence-based approaches to therapy. I’m passionate about building a strong therapeutic alliance with you—creating a safe, non-judgmental space where we can explore your thoughts, feelings, and emotions together. My goal is to help you tap into your strengths and collaborate on finding meaningful solutions.
One of the spaces we will be meeting in!
My therapy style is conversational, compassionate, and collaborative. In our early sessions, we’ll use traditional talk therapy to build trust and understanding, then tailor our approach to suit your unique needs. I incorporate neuroscience-informed techniques like mindfulness and somatic exercises, using IFS and EMDR.
I believe that therapy is a collaborative journey, and my role is to walk alongside you as you explore, heal, and grow. Whether you’re dealing with trauma, navigating life transitions, or seeking support in relationships, I’m here to offer the tools and guidance you need to move forward. If you’re ready to begin, I’d love to connect.
Call or Mona Askari now for a free 15 minute consultation - (647) 250-1395

My Practice at a Glance

Available both in-person and online

Toronto, ON M4P

(647) 250-1395

The Hive

120 Eglinton Avenue East

Toronto, ON M4P

I offer therapy sessions virtually and in person. I am available weekdays and in the evenings.
I specialize in Relationship Issues, Addiction and Trauma and PTSD 
$115 Per Session  
I see individuals and couples  
Let's Connect (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Toronto, ON M4P

(647) 250-1395

The Hive

120 Eglinton Avenue East

Toronto, ON M4P

I offer therapy sessions virtually and in person. I am available weekdays and in the evenings.
I specialize in Relationship Issues, Addiction and Trauma and PTSD 
$115 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa
"
We provide receipts that can be submitted to insurance for reimbursement
Call or for a free 15 minute consultation now - (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Mona Askari
Registered Psychotherapist (Qualifying), MA, RP, CCC
"
We provide receipts that can be submitted to insurance for reimbursement
Call or for a free 15 minute consultation now - (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Mona Askari
Registered Psychotherapist (Qualifying), MA, RP, CCC

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 14288 Supervised by Kimberly Pereira (Ontario / 002950) Mona Askari
  • In Practice for 2 Years
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) CCPA-000800067-003 / 2022
  • Certificate from EMDR Trained Therapist-EMDRIA 2024
  • Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
"
I have over five years of experience working with folks in active addiction or recovery, women fleeing domestic violence and crisis management. I am EMDR trained and IFS informed and use these modalities almost exclusively in my work.
Call or for a free 15 minute consultation now - (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Mona Askari
Registered Psychotherapist (Qualifying), MA, RP, CCC
"
I have over five years of experience working with folks in active addiction or recovery, women fleeing domestic violence and crisis management. I am EMDR trained and IFS informed and use these modalities almost exclusively in my work.
Call or for a free 15 minute consultation now - (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Mona Askari
Registered Psychotherapist (Qualifying), MA, RP, CCC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Addiction
  • Trauma and PTSD

Expertise

  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Dual Diagnosis
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
"
I work with clients who are struggling with depression and anxiety related to past or present trauma. During our initial session, we will unpack the issues that you would like to work on and collaborate to create a plan that will address them in a way that works best for you. My clients typically begin to see their progress within the first few weeks of working together.
Call or for a free 15 minute consultation now - (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Mona Askari
Registered Psychotherapist (Qualifying), MA, RP, CCC
"
I work with clients who are struggling with depression and anxiety related to past or present trauma. During our initial session, we will unpack the issues that you would like to work on and collaborate to create a plan that will address them in a way that works best for you. My clients typically begin to see their progress within the first few weeks of working together.
Call or for a free 15 minute consultation now - (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Mona Askari
Registered Psychotherapist (Qualifying), MA, RP, CCC

2 Endorsements

Morgan Mackenzie
Morgan Mackenzie
Registered Social Worker, MSW, RSW
Mona is an outstanding therapist, seamlessly integrating warmth and therapeutic expertise to guide individuals toward healing and personal growth with empathy and skill.
Ada Choy
Ada Choy
Registered Psychotherapist, MA, BSc, CCC

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Mother

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

I also speak

Farsi

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Single Mother

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

I also speak

Farsi

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Somatic
"
I often use a Client-Centered, Trauma Informed approach in my clients. In your first session, we will explore your reasons for seeking therapy and collaborate on the most appropriate way to help you progress.
Call or for a free 15 minute consultation now - (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Mona Askari
Registered Psychotherapist (Qualifying), MA, RP, CCC
"
I often use a Client-Centered, Trauma Informed approach in my clients. In your first session, we will explore your reasons for seeking therapy and collaborate on the most appropriate way to help you progress.
Call or for a free 15 minute consultation now - (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Mona Askari
Registered Psychotherapist (Qualifying), MA, RP, CCC

Location

Primary Location

Toronto, ON M4P

(647) 250-1395

Email me

My website

Additional Location

The Hive

120 Eglinton Avenue East

Toronto, ON M4P

(647) 250-1395

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions virtually and in person. I am available weekdays and in the evenings.
Call for a free consultation now - (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Mona Askari
Registered Psychotherapist (Qualifying), MA, RP, CCC
"
I offer therapy sessions virtually and in person. I am available weekdays and in the evenings.
Call for a free consultation now - (647) 250-1395
Photo of Mona Askari, MA, RP, CCC, Registered Psychotherapist (Qualifying)
Mona Askari
Registered Psychotherapist (Qualifying), MA, RP, CCC