Mona Askari
Registered Psychotherapist, MA, RP, CCC, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (647) 250-1395
Healing from trauma and challenging patterns can feel overwhelming and exhausting. You might face repeating cycles in relationships, struggles with boundaries, addiction, or intense emotions that feel unmanageable. I support adults in creating lasting change by blending EMDR, IFS-informed therapy, and psychodynamic approaches, exploring root causes and transforming old patterns. I also integrate somatic work, including Yin Yoga, to help you reconnect with your body and regulate emotions. You deserve to feel seen, understood, and supported on your healing journey.
I work with individuals and couples who feel stuck in trauma, painful relationship cycles, addiction, or disconnection. With couples, I help you break the patterns pulling you apart and rebuild safety and closeness. My approach blends EMDR, IFS, and somatic tools to support real, lasting change.
I believe that therapy is a collaborative journey, and my role is to walk alongside you as you explore, heal, and grow. Whether you’re dealing with trauma, navigating life transitions, or seeking support in relationships, I’m here to offer the tools and guidance you need to move forward. If you’re ready to begin, I’d love to connect.
Call or Email Mona Askari now for a free 15 minute consultation - (647) 250-1395
Let's Connect (647) 250-1395
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
Payment Methods
ACH Bank transfer, Cash, Mastercard, Visa Mona Askari
Registered Psychotherapist, MA, RP, CCC, EMDR
Call or Email me for a free 15 minute consultation now - (647) 250-1395
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14288 Mona Askari
- In Practice for 6 years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) CCPA-000800067-003 / 2022
- Certificate from EMDR Trained Therapist-EMDRIA 2024
Education and Years In Practice
Additional Credentials
Mona Askari
Registered Psychotherapist, MA, RP, CCC, EMDR
Call or Email me for a free 15 minute consultation now - (647) 250-1395
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Borderline Personality (BPD)
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
- Women's Issues
Mona Askari
Registered Psychotherapist, MA, RP, CCC, EMDR
Call or Email me for a free 15 minute consultation now - (647) 250-1395
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black ,
Indigenous Peoples
I also speak
Farsi
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent
Ethnicity
Black ,
Indigenous Peoples
I also speak
Farsi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Trauma Focused
Mona Askari
Registered Psychotherapist, MA, RP, CCC, EMDR
Call or Email me for a free 15 minute consultation now - (647) 250-1395
Location
Additional Location
The Hive
120 Eglinton Avenue East
Toronto, ON M4P
(647) 250-1395 Mona Askari
Registered Psychotherapist, MA, RP, CCC, EMDR
Call for a free consultation now - (647) 250-1395