Mona Askari
Registered Psychotherapist, MA, RP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M4P
Let's Connect (647) 250-1395
Hello! I’m Mona, co-owner of A to Z Psychotherapy. I work with teens, adults, and couples, blending trauma-informed, anti-oppressive, and evidence-based approaches to therapy. I’m passionate about building a strong therapeutic alliance with you, by creating a safe, non-judgmental space where we can explore your thoughts, feelings, and emotions, together. My goal is to help you tap into your strengths and collaborate with you on finding meaningful solutions.
My therapy style is conversational, compassionate, and collaborative. In our early sessions, we’ll use traditional talk therapy to build trust and understanding, then tailor our approach to suit your unique needs. I incorporate neuroscience-informed techniques like Mindfulness and Somatic Exeperiencing using IFS and EMDR.
I believe that therapy is a collaborative journey, and my role is to walk alongside you as you explore, heal, and grow. Whether you’re dealing with trauma, navigating life transitions, or seeking support in relationships, I’m here to offer the tools and guidance you need to move forward. If you’re ready to begin, I’d love to connect.
Call or Email Mona Askari now for a free 15 minute consultation - (647) 250-1395
Let's Connect (647) 250-1395
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, Visa Mona Askari
Registered Psychotherapist, MA, RP, CCC
Call or Email me for a free 15 minute consultation now - (647) 250-1395
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14288 Mona Askari
- In Practice for 5 years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
- Licensed by Province of Ontario / 14288
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) CCPA-000800067-003 / 2022
- Certificate from EMDR Trained Therapist-EMDRIA 2024
Education and Years In Practice
Additional Credentials
Mona Askari
Registered Psychotherapist, MA, RP, CCC
Call or Email me for a free 15 minute consultation now - (647) 250-1395
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Coping Skills
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Codependency
- Depression
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Women's Issues
Mona Askari
Registered Psychotherapist, MA, RP, CCC
Call or Email me for a free 15 minute consultation now - (647) 250-1395
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Farsi
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Farsi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Mona Askari
Registered Psychotherapist, MA, RP, CCC
Call or Email me for a free 15 minute consultation now - (647) 250-1395
Location
Additional Location
The Hive
120 Eglinton Avenue East
Toronto, ON M4P
(647) 250-1395 Mona Askari
Registered Psychotherapist, MA, RP, CCC
Call for a free consultation now - (647) 250-1395