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Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
Mona Ammad
Registered Psychotherapist, MSc, RP
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist

Mona Ammad

Registered Psychotherapist, MSc, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Vaughan, ON L4H
Let's Connect (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
I provide individual and group counselling to adults, youth and families experiencing anxiety, stress, panic, low self-esteem, grief, depression, and interpersonal relation issues. My therapeutic modalities include, but are not limited to, Cognitive Behavioural Therapy (CBT), Mindfulness-Based Meditation, Narrative Therapy, Solution Focused Brief therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Behaviour Therapy and Dialectical Behaviour Therapy (DBT). My approach is client-centered, trauma-informed and culturally sensitive.
Using an integrated, holistic and client centered approach, I offer support to my clients right from intake, to conducting assessments, to defining client goals, and tailoring my therapeutic work to meet my client’s unique goals and needs to help improve their mental health and general well-being.
I feel extremely privileged to not only be trusted with the innermost thoughts, feelings and deepest secrets of my clients, but also, to be able to offer empathy and care to help improve their quality of life. I remain committed to providing a safe and non-judgemental space to my clients.
Call or Mona Ammad now for a free 15 minute consultation - (289) 216-6621

My Practice at a Glance

Available online only

Mindology- Mental Health Matters

Vaughan, ON L4H

(289) 216-6621
I continue to offer my services via secure online video or audio sessions. Available certain weekday evenings, and weekends
I specialize in Anxiety, Coping Skills and Relationship Issues 
I see individuals, couples and families  
Hi! I provide psychotherapy to youth, adults and families experiencing a wide range of mental health issues.
Mona Ammad
Let's Connect (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Mindology- Mental Health Matters

Vaughan, ON L4H

(289) 216-6621
I continue to offer my services via secure online video or audio sessions. Available certain weekday evenings, and weekends
I specialize in Anxiety, Coping Skills and Relationship Issues 
I see individuals, couples and families  
Hi! I provide psychotherapy to youth, adults and families experiencing a wide range of mental health issues.
Mona Ammad

Finances

Fees

  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
Mona Ammad
Registered Psychotherapist, MSc, RP
Check fees and, if listed, ask to verify your insurance coverage. or (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
Mona Ammad
Registered Psychotherapist, MSc, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10563 Mona Ammad
  • In Practice for 23 Years
  • Membership with Ontario Association of Mental Health Professionals (OAMHP) 6819-S / 2020
  • Certificate from Adler Graduate Professional School CBT-Advanced Practice in Cognitive Behahaviour Therapy / 2020
  • Attended Government College University, M.Sc. Psych, Graduated 2000
Feel free to ask about qualifications and training experience. or (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
Mona Ammad
Registered Psychotherapist, MSc, RP
Feel free to ask about qualifications and training experience. or (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
Mona Ammad
Registered Psychotherapist, MSc, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Behavioural Issues
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
Mona Ammad
Registered Psychotherapist, MSc, RP
Do these issues align with your needs? or (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
Mona Ammad
Registered Psychotherapist, MSc, RP

3 Endorsements

Somia Aslam Registered Psychotherapist
Somia Aslam Registered Psychotherapist
Registered PsychotherapistMScPMH-C
Mona is one of the most compassionate and skilled clinicians.
Ruby (Manjinder) Bindra
Ruby (Manjinder) Bindra
Registered PsychotherapistRP
Mona provides client centered care with immense empathy. She has amazing work ethics and works with a holistic approach with her clients.
Delphine Amer
Delphine Amer
Registered PsychotherapistMScRP
Mona is a skilled, empathic and trauma informed therapist. Mona has many years of experience and success working with complex concurrent mental health challenges. Highly recommended!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Religion

Muslim

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
Mona Ammad
Registered Psychotherapist, MSc, RP
Ask about what different forms of therapy will be like. or (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
Mona Ammad
Registered Psychotherapist, MSc, RP

Location

Primary Location

Mindology- Mental Health Matters

Vaughan, ON L4H

(289) 216-6621

Nearby Areas

"
I continue to offer my services via secure online video or audio sessions. Available certain weekday evenings, and weekends
Call for a free consultation now - (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
Mona Ammad
Registered Psychotherapist, MSc, RP
"
I continue to offer my services via secure online video or audio sessions. Available certain weekday evenings, and weekends
Call for a free consultation now - (289) 216-6621
Photo of Mona Ammad, MSc, RP, Registered Psychotherapist
Mona Ammad
Registered Psychotherapist, MSc, RP