Mona Ammad
Registered Psychotherapist, MSc, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (289) 216-6621

Available online only
Vaughan, ON L4H
I provide individual and group counselling to adults, youth and families experiencing anxiety, stress, panic, low self-esteem, grief, depression, and interpersonal relation issues. My therapeutic modalities include, but are not limited to, Cognitive Behavioural Therapy (CBT), Mindfulness-Based Meditation, Narrative Therapy, Solution Focused Brief therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Behaviour Therapy and Dialectical Behaviour Therapy (DBT). My approach is client-centered, trauma-informed and culturally sensitive.
Using an integrated, holistic and client centered approach, I offer support to my clients right from intake, to conducting assessments, to defining client goals, and tailoring my therapeutic work to meet my client’s unique goals and needs to help improve their mental health and general well-being.
I feel extremely privileged to not only be trusted with the innermost thoughts, feelings and deepest secrets of my clients, but also, to be able to offer empathy and care to help improve their quality of life. I remain committed to providing a safe and non-judgemental space to my clients.
Call or Email Mona Ammad now for a free 15 minute consultation - (289) 216-6621
Let's Connect (289) 216-6621

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, e-Transfer, Mastercard, Visa
Mona Ammad
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (289) 216-6621
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10563 Mona Ammad
- In Practice for 25 years
- Attended Government College University, M.Sc. Psych, Graduated 2000
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 6819-S / 2020
- Certificate from Adler Graduate Professional School CBT-Advanced Practice in Cognitive Behahaviour Therapy / 2020
Education and Years In Practice
Additional Credentials
Mona Ammad
Registered Psychotherapist, MSc, RP
Feel free to ask about qualifications and training experience. Email or (289) 216-6621
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Chronic Pain
- Depression
- Domestic Abuse
- Emotional Disturbance
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mona Ammad
Registered Psychotherapist, MSc, RP
Do these issues align with your needs? Email or (289) 216-6621
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Mona Ammad
Registered Psychotherapist, MSc, RP
Ask about what different forms of therapy will be like. Email or (289) 216-6621