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Photo of Molly McBride, BA, MSc, RTC, Counsellor
Molly McBride
Counsellor, BA, MSc, RTC
Photo of Molly McBride, BA, MSc, RTC, Counsellor

Molly McBride

Counsellor, BA, MSc, RTC

Verified by Psychology Today Verified by Psychology Today
Chilliwack, BC V4Z
Let's Connect (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor
Ever feel like you're wandering without a map? Figuring yourself out can feel like an unpredictable journey, but with the right support, it can lead to real clarity and lasting change. If you’re feeling stuck—overwhelmed by patterns of anxiety, struggling with self-doubt, or weighed down by past experiences—you’re not alone. Maybe you're ready to break free from these cycles but you don't quite know where to start. You want to feel more in control of your emotions, build confidence, and create meaningful relationships, but the path forward isn’t always clear.
I specialize in helping you make sense of the relationships, personality traits, and experiences that have shaped who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems therapy, and EMDR, I offer tailored support to help you break free from unhelpful patterns and move toward a life that aligns with your goals and values.
The heart of therapy is in identifying which routes are taking you off course and making the adjustments needed for a smoother journey. I’m here to support you at every turn, knowing that your path is uniquely yours and will unfold in its own time. If you’re ready to take the wheel and chart a new course, all you need to do is reach out.
Call or Molly McBride now for a free 15 minute consultation - (343) 338-4612

My Practice at a Glance

Available online only

Navigate Wellness

Chilliwack, BC V4Z

(343) 338-4612

Benchmark Counselling

North Vancouver, BC V7M

I'm available for online sessions every weekday in the evening, all day on Fridays, and on Sunday mornings.
I specialize in Addiction, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor

My Practice at a Glance

Available online only

Navigate Wellness

Chilliwack, BC V4Z

(343) 338-4612

Benchmark Counselling

North Vancouver, BC V7M

I'm available for online sessions every weekday in the evening, all day on Fridays, and on Sunday mornings.
I specialize in Addiction, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • Alberta Blue Cross
  • Alberta School Employee
  • Canada Life | Great-West Life
  • ComPsych
  • Equitable Life of Canada
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Pacific Blue Cross
  • SunLife
  • Victor Insurance
Check fees and, if listed, ask to verify your insurance coverage. or (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor
Molly McBride
Counsellor, BA, MSc, RTC
Check fees and, if listed, ask to verify your insurance coverage. or (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor
Molly McBride
Counsellor, BA, MSc, RTC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / ACCT - 3524 Molly McBride
  • In Practice for 4 Years
  • Membership with BCACC Student Membership 2022
  • Degree/Diploma from University of Minnesota - Twin Cities Psychology, BA / 2015
  • Attended King's College London, Psychology and Neuroscience of Mental Health, MSc, Graduated 2024
"
I have a Master's degree in Psychology and Neuroscience, and am a Registered Therapeutic Counsellor with the ACCT.
Call or for a free 15 minute consultation now - (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor
Molly McBride
Counsellor, BA, MSc, RTC
"
I have a Master's degree in Psychology and Neuroscience, and am a Registered Therapeutic Counsellor with the ACCT.
Call or for a free 15 minute consultation now - (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor
Molly McBride
Counsellor, BA, MSc, RTC

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Depression

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Women's Issues
"
We will work primarily with Internal Family Systems Therapy, Cognitive Behavioral Therapy, EMDR, and hypnotherapy to heal from distress and reframe unhelpful thought patterns.
Call or for a free 15 minute consultation now - (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor
Molly McBride
Counsellor, BA, MSc, RTC
"
We will work primarily with Internal Family Systems Therapy, Cognitive Behavioral Therapy, EMDR, and hypnotherapy to heal from distress and reframe unhelpful thought patterns.
Call or for a free 15 minute consultation now - (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor
Molly McBride
Counsellor, BA, MSc, RTC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Enneagram Theory
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Neurofeedback
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Internal Family Systems (IFS) therapy, Enneagram theory, and Eye Movement Desensitization and Reprocessing (EMDR) act as powerful complements to each other. We may use IFS and the Enneagram to set the stage for EMDR, which will then allow us to process through experiences which have led to distress and find a sense of resolution.
Call or for a free 15 minute consultation now - (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor
Molly McBride
Counsellor, BA, MSc, RTC
"
Internal Family Systems (IFS) therapy, Enneagram theory, and Eye Movement Desensitization and Reprocessing (EMDR) act as powerful complements to each other. We may use IFS and the Enneagram to set the stage for EMDR, which will then allow us to process through experiences which have led to distress and find a sense of resolution.
Call or for a free 15 minute consultation now - (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor
Molly McBride
Counsellor, BA, MSc, RTC

Location

Primary Location

Navigate Wellness

Chilliwack, BC V4Z

(343) 338-4612

Additional Location

Benchmark Counselling

North Vancouver, BC V7M

(343) 338-4612
"
I'm available for online sessions every weekday in the evening, all day on Fridays, and on Sunday mornings.
Call for a free consultation now - (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor
Molly McBride
Counsellor, BA, MSc, RTC
"
I'm available for online sessions every weekday in the evening, all day on Fridays, and on Sunday mornings.
Call for a free consultation now - (343) 338-4612
Photo of Molly McBride, BA, MSc, RTC, Counsellor
Molly McBride
Counsellor, BA, MSc, RTC