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Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Molly Heffernan
Registered Social Worker, MSW, RSW
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW

Molly Heffernan

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Guelph, ON N1E
Not accepting new clients
Let's Connect (226) 779-4493
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Hi there, I'm Molly! I help all kinds of humans (18+) navigate the ups and downs of life. Often, my clients are struggling with depression, anxiety, difficulties within relationships (like conflict, codependency, and people pleasing), and difficulties measuring up to the rigid and unrealistic expectations of the world and systems we live in (leaving them with a deep sense of shame and unworthiness). Simply existing as a human can be really hard somedays, let alone doing all of the things that come with human-ing.
I offer over a decade of experience, supporting quality and effective help. Just as importantly, I offer warmth, deep compassion and understanding, and a truly judgement-free space. My clients would describe me as gentle, laid back, and genuinely invested in their wellbeing, making it easy to find comfort within our relationship quickly.
I understand how very difficult life can be. I would love to work with you in creating a life that feels more fulfilling, enjoyable, or is simply a little easier to cope with. I know how much courage and vulnerability it can take to reach out for help. I welcome you to reach out with any questions, for a consultation, or to dive right into a session.
Call or Molly Heffernan now for a free 15 minute consultation - (226) 779-4493

My Practice at a Glance

Currently unable to accept new clients

Guelph, ON N1E

(226) 779-4493

Burlington, ON L7R

I currently have space to accept new clients to virtual therapy with no waitlist!
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (226) 779-4493
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW

My Practice at a Glance

Currently unable to accept new clients

Guelph, ON N1E

(226) 779-4493

Burlington, ON L7R

I currently have space to accept new clients to virtual therapy with no waitlist!
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Green Shield Canada
"
Many benefit packages include coverage for therapy provided by a Registered Social Worker (RSW).
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Molly Heffernan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 779-4493
"
Many benefit packages include coverage for therapy provided by a Registered Social Worker (RSW).
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Molly Heffernan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 779-4493

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 825850 Molly Heffernan
  • Education and Years In Practice

  • Attended University at Buffalo, Master of Social Work, Graduated 2015
  • Additional Credentials

  • Licensed by Province of Ontario / 825850
  • Membership with Ontario Association of Social Workers
"
I have over a decade of experience supporting adults through mental health struggles and challenges in various settings. I regularly engage in professional development, and hold formal certificates in various 'modalities' (ways of doing therapy).
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Molly Heffernan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 779-4493
"
I have over a decade of experience supporting adults through mental health struggles and challenges in various settings. I regularly engage in professional development, and hold formal certificates in various 'modalities' (ways of doing therapy).
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Molly Heffernan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 779-4493

Specialties and Expertise

Expertise

  • Addiction
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Boundaries
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • People Pleasing
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I work with adults struggling with issues that often show up as feelings of depression, anxiety, overwhelm, disconnectedness, feeling misunderstood, and a sense of unworthiness. Initial sessions will allow us to get to know each other and come up with a plan for you to feel better. Many clients notice a gradual lifting of symptoms over the first few months, and sustained improvement thereafter.
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Molly Heffernan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 779-4493
"
I work with adults struggling with issues that often show up as feelings of depression, anxiety, overwhelm, disconnectedness, feeling misunderstood, and a sense of unworthiness. Initial sessions will allow us to get to know each other and come up with a plan for you to feel better. Many clients notice a gradual lifting of symptoms over the first few months, and sustained improvement thereafter.
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Molly Heffernan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 779-4493

3 Endorsements

Lauren Fiamelli
Lauren Fiamelli
Registered Social WorkerMSWRSW
Molly has a world full of empathy to provide her clients, she is warm and caring and just an amazing clinician
Catrina Clark
Catrina Clark
Registered Social WorkerMSWRSWMBA
Molly's gentle, compassionate demeanor and extensive expertise in her field have left a lasting impact on those she has worked with. Her ability to form instant connections with clients and families speaks volumes about her and the hope she instills.

Client Focus

Age

Adults

Participants

Individuals

Communities

HIV / AIDS Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

HIV / AIDS Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Therapy sessions will look and feel different to everyone. I draw from a variety of approaches, and use a lot of compassion and gentle curiosity to understand you and your situation better, and to help you move forward with a new perspective, new skills and tools, and personal growth and healing.
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Molly Heffernan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 779-4493
"
Therapy sessions will look and feel different to everyone. I draw from a variety of approaches, and use a lot of compassion and gentle curiosity to understand you and your situation better, and to help you move forward with a new perspective, new skills and tools, and personal growth and healing.
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Molly Heffernan
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 779-4493

Location

Primary Location

Guelph, ON N1E

(226) 779-4493

Additional Location

Burlington, ON L7R

(226) 779-4493

Nearby Areas

"
I currently have space to accept new clients to virtual therapy with no waitlist!
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Molly Heffernan
Registered Social Worker, MSW, RSW
Call for a free consultation now - (226) 779-4493
"
I currently have space to accept new clients to virtual therapy with no waitlist!
Photo of Molly Heffernan, Registered Social Worker, MSW, RSW
Molly Heffernan
Registered Social Worker, MSW, RSW
Call for a free consultation now - (226) 779-4493